I would love to see more of scientific training methods you use for cycling and maybe like a advanced training tips series for already good cyclist to level up with more efficient training. Greetings from Germany. GG
Id love to see more "freestyle" type videos like this one, where you film your daiy training..maybe you could talk about how you structure your workouts, the specific purpose of the workout...anyways, congratulations on signing with your new team and I would be very happy, if you would upload more frequently, your videos are always motivation for my own training.
Congratulations on signing. Wishing you all the best for the future. Can you make a video on how you balance "normal" life with all your training and recovery. What do you do outside of training etc.
GG, for me detailed training videos are the best! Don't you feel like when you put the clothing on after the first minutes where you sweat a lot and get them wet they actually cool you down and you sweat way less? I feel like the base layers get really soaked in sweat and they don't get the chance to dry because of the wind stopper, so maybe I would get more heat benefits from sweating more but it's not always easy to heat the room a lot...
Amazing video! GG! Can you make a list of nutrition you needed to do pervious day workout(4.5 hours on turbo) and the session for this video, total calories and hydration you took and which products? Looked like Murtion(spelling ?) nutrition. Thanks. GG!
