Nice energy rich workout feast!...sadly my Doc took me off creatine...I really notice the slower recovery time since...I wish the medical profession would catch up on sports medicine...atvb Dan...woods
@@liftingwithjesus3008 I agree but many phycicians see a rise in Creatin levels in your blood as an indication of kidney problems...Creatine suppliments raise that level and assume it causes kidney damage. anyways, I did'nt feel like getting into it with the Doc so I stopped using it.
@@liftingwithjesus3008 Creatinine levels in your blood are used by phycicians to check for kidney function...Taking Creatine suppliments raises those Creatinine levels and gives the appearance of abnormal kidney function...Creatinine is passed through the kidneys and expelled via the urine, many medical doctors have not caught up with sport science and cling to that belief...woods
