My Private Gym Tour (Favorite Equipment & Why)

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Опубликовано:

7 май 2021

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Комментарии : 140

@ThomasDeLauerOfficial 3 года назад

Allergies everyone.... I have some bags under my eyes in this video because California has had insane pollen counts this year and it got to me.

@SeyaDiakite7 3 года назад

ouf. I hope you get well. I don't have any allergies but i know how awful it is. I'm proud to be subscribed to you. I appreciate your existence :)

@alessandroelkan2179 3 года назад

usually cold showers cure allergies

@guyl7835 3 года назад

Yes we'd love to hear more about the car, and more of the back story, that's really cool

@zionmorpheus 3 года назад

This gym legit have a total body circuit

@colinrenfrew48 3 года назад

Your garage is bigger than most U.K. homes! Nice video.

@Hydronutritious77 3 года назад

Will definitely want a video about your Shelby

@williamoconnell1233 3 года назад

Excerise videos please Thomas!, and keep on with your ingredient reading videos as well. It's helping me a lot!

@ZeroRegen 3 года назад

He actually has been doing those kinds of videos over at Garage Built Life!

@alexzavala5207 3 года назад

Dude awesome gym setup there I’m currently building my own gym at home and the thing I liking about having my own gym at home is I can workout whenever I want or leave the comfort of my home. Plus solid video man! 💪💯👍

@TorqueFitness 3 года назад

EPIC home gym! We love seeing it come to life. Thanks for the tour. Dont Quit. Ever!

@mycomomjeans 3 года назад

Awesome! I'm a gym newbie and this was a great primer. Now I have big plans for the 60x60 shop my Hubs built! Thank you!

@brianbateman2119 2 года назад

Great ideas you have given for my future home gym.

@leliu5thelement448 3 года назад

I am looking forward to getting mine set up. Thank you for sharing Thomas

@apriljust8844 3 года назад

Enjoyed your walkthrough of your gym. Interested in your style of a HIIT workout routine while fasting with this equipment.

@dnafitnessworld7319 3 года назад

We love it!!! Good job 🔥💪

@mehdinikui935 3 года назад

You have become my great motivation for my next 55 lbs drop (already down 55) AND hopefully my good free life in 12 months 🤞

@saram9296 3 года назад

Loving the gym set-up. The modern barbells are the best. I totally need a wall ball target. Great ideas you have given for my future home gym.

@tonydeleza8598 3 года назад

Yes! To the gym!! Yes to a GT video!!!

@alansawesomeketoworld4612 3 года назад

Love the gym. Great job

@thinknutri 3 года назад

I like that your sharing something new and personal besides from all the fasting and keto content. 👍

@mustafabaris9681 3 года назад

Amazing gym my man ..! 😍😍Land mine and ball target are my favorites .. 😉😉

@corvette5595 3 года назад

Cool gym Sir ! That Shelby Mustang as well . Looking forward to the next video .

@kingssman2 3 года назад

I like how you designed your gym inside what looks to be a storage unit. A very creative and affordable workspace

@MmMm-jo1lb 3 года назад

Great video into real lifestyle! I'd over to see more tours, office/home, and car videos! (I noticed there was no mention of the Nova 🤔 ..Still have it?)

@SchmoopsAdventures 3 года назад

We would love more content about the man behind the knowledge. Tell us all about your car, your family and your hobbies when your not in the gym or kitchen please. What does Thomas do when he’s not cooking, working out or food shopping?

@mcwithfamily 3 года назад

I think we all could agree with this!

@Alex-hm4mg 3 года назад

100%

@Check.m.e 2 года назад

The reason is the curve is more is to force your ankle mobility to adjust upward allowing you to drive faster when you sprint. This is training 101. Heel up, Toe up, Knee up.

@maggieb4416 3 года назад

Very cool gym, Thomas! 💪🏼💪🏼 🏋🏻‍♂️

@serenedelusions 3 года назад

Cool video and very nice car!!

@HarkamalAujla 3 года назад

Yes want this car content. This is your real passion so talking about it means we understand u more plus I like it.

@MrJawrj 3 года назад

Gt500 let’s see it ppl gonna love any content you put out bc they are here to see you and what you’re interested in

@SharkFishSF 3 года назад

Thomas you can also do some hypoxic training by blocking the air inlets and blowing all the air out?

@bmlgym383 3 года назад

I wish I have this space in Japan ;-) Great home gym and very cool information !

@timothybolton7852 3 года назад

Beautiful gym brother

@negvey 3 года назад

yeah im down, lets see u whip it for a test drive and spit some awesome facts, im not into cars but the way you explain stuff would be really interesting to hear, some cool pro tips on car mechanics and stuff

@CB-ys3wy 3 года назад

Great video

@coquis408 3 года назад

MORE ON BFR bands video and more about your muscle car. It's important to live in balance with work and fun, please share!

@negvey 3 года назад

5:50 best pro tip ive seen in a while

@johnrobi0 3 года назад

Yes, please do a vid on your cars. Love the Shelby and like to see the Jeep as well. You've accomplished much. Show it off. Getting healthy and losing over 60 pounds has changed my life so much. Improved all my biometrics, and off all meds. It's helped me become more successful. You helped me so much. THX!!

@MrIchbins666 3 года назад

Cool gym and car !!

@zanderkuhn4002 3 года назад

More of the GT500!!

@romb8089 3 года назад

hi what are you thinking about inversion boots?

@youngboyrapper8814 3 года назад

Sir,learning about heart rate recovery and salivary flow rate recovery is bad,suppose my salivary flow rate is 1 ml per minute and when I fall asleep it was 1.5 ml per minute ,so at night I am more anxious whether I fall asleep at 1.5 ml or not.

@DjFreshdan 3 года назад

do some gym/excersice vids pls. really want to see it

@MrSvilendanyovski 3 года назад

Hey Thomas, please make a video about BFR and your arms workouts!

@GEexplores 3 года назад

👍 I love my BFR bands! I'm a newbie with them but after a shoulder injury they have been a life saver to get rid of and ease pain and help build muscle more quickly.

@TiMalice2009 3 года назад

Where did you get them?

@gradeaclassholes7814 3 года назад

Definitely work out stuff.

@Virsavia77 3 года назад

Nice garage

@JoseHernandez-tc1kl 3 года назад

I would like to see you a lease one workout to see how you get art and get and idea how you workout 🏋️.and how long your workout is. I workout for two sometimes three hours but I’m disable so I only workout my upper body.

@AllisonReece 3 года назад

Impressive dude!

@rmonahan14 3 года назад

I’m a big fan of doing battle rope finishers on the ends of my workouts. Would be epic if you made some more battle rope workout content or follow-along battle rope finishers!

@athulvenugopal9518 3 года назад

Would love to have gt video

@cocoazen 3 года назад

Cool, I'd never heard of a landmine. Good tip about working within your personal ergonomics and slowly building better form.

@SharkFishSF 3 года назад

You can also use the barbell with one end at a corner.

@theemperor477 3 года назад

Mate you need to do a video on the GT500 we don't get them in the UK

@Alex-wj9ho 3 года назад

Tom has something I really need in my gym.....the shelby I would crap myself with every move in case i scratch that beauty

@maggiehastings3883 3 года назад

nice video the wireless demon add was offensive. might want to look into that. anyway like how show how to do and why. thanjs

@hildebrouwers 3 года назад

A goodmorning from Belgium... quick question... when is the wright time to eat fruit in a keto diet.

@Ooochild 3 года назад

Good sir, as an aside, do you have information pertaining to proper diet for school aged children? A thousand thanks. :)

@samuelmaison1324 3 года назад

Post one of your renowned full body strength workouts

@matthewdorso4302 3 года назад

Let’s see a test drive with car Thomas! That’s awesome

@jeremym1158 3 года назад

Yes! Feature the car sometime please!

@fiastirific Год назад

What is the size of the space?

@jessical4781 3 года назад

I'd love to see more about that beautiful car

@mikealmiracle4834 3 года назад

If that 500 is modded other than cosmetically, PLEASE do a video on it. Thanks man

@hntrndrkns 3 года назад

Yes please, more muscle car content!

@peterkuskis3825 3 года назад

Love the car.

@tiffanydudek7124 3 года назад

Sweet

@druelleb9620 3 года назад

Yes please we want to see the car!!

@sierraden57 3 года назад

I'd love to see a video all about your tasty GT500!

@jlieut 3 года назад

Very cool car yes please do show us 😉 crusin' in the GT500 siping on a matcha coktail

@stevenwood1468 3 года назад

Have you used TRX ?

@mcwithfamily 3 года назад

I don’t know if you read all your comments, but in one of your videos you said that coffee blocks MTOR and promotes autophagy/AMPK pathways, but you’ve also recommended having it before a workout, can you explain how coffee blocks the MTOR growth pathway and it’s effect on your workout? I don’t know I’m thinking too much into this or if it’s a reasonable question.

@irisk934 3 года назад

Yes car!!

@Roozy_Persepolis 3 года назад

Do more battlerope content please

@aioggoia396 3 года назад

*Sees the mustang* ah, a man of culture right here he he 😏

@powerpoint3990 3 года назад

Thomas DeLauer, did you move your equipment to another part of the house? It looks totally different from the last video you took from the garage

@davidmernick7360 2 года назад

If I'm not mistaken, I think I remember reading on his Instagram that he moved from the L.A. area to a different part of California altogether during the pandemic, but I could be wrong.

@markcummings2471 3 года назад

All right signed me up

@anabella4296 3 года назад

Yep ! Even as a woman I don't like to workout at home. Tooooo many distractions. Having some equipment at home. 👍👍

@seanconnolly2179 3 года назад

The monkey bars is awesome

@carlcisc1706 3 года назад

You must be making good money. That equipment must cost a fortune and the monthly rental on the large unit with elevated ceilings.

@kevin8225 3 года назад

What kind of company is he renting that space from? It kind of looks like self-storage but I think most self storage dont let you use your unit as a gym...

@andrewalvarez4082 3 года назад

Any chance you could have a conversation with Zach Bush, both of yous are huge proponents of gut health and fighting inflammation. I think it would be awesome

@jjr6929 3 года назад

90# slam ball....uhh, i have trouble sliding a 50# bag of concrete off the shelf....how about 10#? The year has not been kind to me...and others.

@catgalactic4709 3 года назад

Great video man, too fancy equipment 😕

@youngboyrapper8814 3 года назад

Sir ,suppose my heart rate reaches to 60 from 65 at night and I fall asleep at 60 ,at another day I am more anxious whether I fall asleep at 60 or not and can't sleep🎉🎉

@ixplain 3 года назад

Thomas. When are you doing a Bodybuilding show ? You are stageready year round it feels like

@jamesford8701 3 года назад

Do some kettlebell stuff...

@BabiesKillYou 3 года назад

Cobras are always a good choice

$@fractalzoomgoggles$

@fractalzoomgoggles 3 года назад

No gymnast rings?

@dylanwarner3041 3 года назад

Wouldn't mind seeing that Jeep either.

@firmbeliever3847 3 года назад

yeessss drive test

@sikandarbegg5937 3 года назад

It's a huge home gym bro

@gemsavage2321 3 года назад

Keep it KETO. perhaps expose fatburners or delve into natural testosterone boosters. BTW--I even appreciate the add placements and subtle pitches, because I really like most of the stuff, like my ujido. Keep keto focused👏🏾👏🏾👏🏾

@BRZZ-xw4hd 3 года назад

great vid . dude u look exhausted get some sleep...peace out

@danieljack505 3 года назад

Just a wild guess but curious too. Thinking this gym not counting the car would cost about 100k?

@EhurtAfy 3 года назад

Definitely every bit of 100k, even where I live and real estate is inexpensive

@ehsankahrarian7075 3 года назад

God yes Put Videos about Your Car

@NouisFam 3 года назад

GT500 Segment please!

@victoriamontel65 3 года назад

Make a video on the car

@sierraden57 3 года назад

I am curious to know what your entire gym setup would cost to the average person?

@stAirborneMk 3 года назад

Average person? You can go to the gym. He’s a professional fitness trainer, he needs it for his clients...

@gabrielkirkbaca2910 3 года назад

Affordability is my major obstical, cheapest route, start with calastetic, push ups, sit ups, pull ups and couple of dumb bells. You will be amazed what can be accomplished.

@schellingrs 3 года назад

GT500 video please!

@kourosh798 3 года назад

Please could you do a video on how to remove mercury from your body. I am a student and I eat a TONNE of tuna. Are there any foods I can eat to get the mercury out of my system? Best regards from Iran 🇮🇷

@alrivers2297 3 года назад

Selenium helps protect against mercury. Brazil nuts are high in it, just 1 or 2 a day is enough. If I were you, I would switch to sardines. Much lower in mercury and have good amounts of selenium in it as well.

@kourosh798 3 года назад

@@alrivers2297 Thankyou. My shop don’t sell sardines in water or brine 😢