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My Real HEALTHY Fall Morning Routine 2018 | Busy Girl Hacks 

Love Sweat Fitness
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It's Fall! I'm sharing all my healthy life hacks for the busy girl. I've been doing a bunch of new things in my fall morning routine + showing you my favorite ways to eat healthy & workout, even if you're short on time. Plus my updated hair & skincare routine that takes less than five minutes! Hope you love it! Everything shown is linked below
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In the vid:
♥ Colorescience Total Eye 3 in 1 SPF - bit.ly/2CHhRID - Use code "TOTALEYELSF" for free gel eyeliner
♥ Vanity Planet Element Sonic Toothbrush - vpwow.com/lsfsmile Use code LSFSMILE for 20% off
♥ brekki Overnight Oats - bit.ly/2OLlZZG
♥ Vital Proteins - bit.ly/2DUfHVs
♥ Nespresso Espresso Machine + Milk Frother amzn.to/2IcsvpM
♥ Four Sigmatic Cordyceps amzn.to/2IayXOi
♥ Victoria Sport Knockout Bra amzn.to/2xzB4ak
♥ Glass Essential Oil Roller amzn.to/2NBGH1x
♥ Geranium oil amzn.to/2Dsv6NG
♥ Frankinsence oil amzn.to/2Dpb0Ur
♥ Myrrh oil amzn.to/2xzrwvI
♥ Clove oil amzn.to/2xHM0BU
♥ Start your LSF 8 Week Hot Body Workout Guide & 4 Week Meal Plan to get the best results! Download here: lovesweatfitness.com/hot-body...
♥ Follow me on Instagram / lovesweatfitness
♥ My 45lb Weight Loss Story • My Weight Loss Story -...
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Disclaimer: Love Sweat Fitness recommends that you consult with your physician before beginning any exercise program. It is important that you be in good physical condition/health and be able to participate in the exercise.
By participating in any workout or workout program such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness and Love Sweat Fitness, Inc. negligence.

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23 сен 2018

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Комментарии : 558   
@LoveSweatFitness
@LoveSweatFitness 5 лет назад
What is your fave thing about Fall??? Mine is for sure the cozy weather :-D
@julianadunne2129
@julianadunne2129 5 лет назад
Same
@Thefitty
@Thefitty 5 лет назад
THE WEATHER
@josephdesaulniers9167
@josephdesaulniers9167 5 лет назад
The leaves falling off the trees and all the warm colours
@Thefitty
@Thefitty 5 лет назад
@@josephdesaulniers9167 how beautiful! Do you also like winter to since the trees are bare?
@josephdesaulniers9167
@josephdesaulniers9167 5 лет назад
@@Thefitty u love winter because everything seems to go quiet and when snow falls it creates a sheet of calmness 💙💙
@thenewmeinchrist
@thenewmeinchrist 5 лет назад
I love how bright your house is.
@denicekimberly3255
@denicekimberly3255 5 лет назад
100% with you on washing my hair once a week. My hair has been so much healthier since I stopped constantly washing it.
@finleydoesgaming6253
@finleydoesgaming6253 5 лет назад
I have to wash mine everyday because I have cheer practice every night and I get sweaty.... *starts crying* lol jk, I not crying, Srry I'm bored
@sophiemulligan3535
@sophiemulligan3535 4 года назад
100% agree. over washing your hair is damaging. shampooing takes out your natural oils and makes your hair dry and dull. Most 'branded' shampoos also have a lot of plastics in which in short term may look good but in the long run it's too heavy and unnatural and snaps your hair:( also about 2 years ago i completely cut shampoo. only condition and mask... results are amaze :) Chaz Dean ... THE GOOD STUFF GOOGLE IT XO
@llamadecorqueen128
@llamadecorqueen128 4 года назад
I also just started washing my hair once a weak and since with quarantine nobody sees me I don’t have to be ashamed of my oily hair
@evemckay8847
@evemckay8847 5 лет назад
Its was just the September weekend here in Scotland. I was just getting ready to go to bed and let me tell you I was not looking forwarded to getting up in the morning for school then this video popped up and now I can wait to get up and have an awesome morning. xoxo
@mykastauffer
@mykastauffer 5 лет назад
Thank you so much for this morning routine it helps out so much and I too have hasimotos/ hypothyroidism so I just get it!
@LoveSweatFitness
@LoveSweatFitness 5 лет назад
yessss! glad you liked it :)
@tommcbride5391
@tommcbride5391 4 года назад
Love you so much
@lizjustine
@lizjustine 5 лет назад
Another awesome morning routine :) love it girl! I also have hypothyroid and love everything about your channel!
@Thefitty
@Thefitty 5 лет назад
*Routines are so precious!
@MelaniesConversations
@MelaniesConversations 5 лет назад
Yayyyy for Fall! the latte looks delicious! I love the cute decor too🧡🍁😊
@emilycornejo1810
@emilycornejo1810 5 лет назад
Alright but when I wake up it looks like it's like 4 am outside 😂
@hannahkamutzki7194
@hannahkamutzki7194 5 лет назад
I loved this! I'm in Canada so I love the cold weather and hot cocoa and all the stereotypical fall things!
@MichelleCoxPhotography
@MichelleCoxPhotography 5 лет назад
I love the idea of those little overnight oats.. I am going to look for those at Whole Foods!
@laurenjena2534
@laurenjena2534 5 лет назад
For one I have tone because of ur workouts so thank u!! And also I love ur morning routine videos!! x
@jennifer.edward
@jennifer.edward 5 лет назад
I need to learn to get my water in in the fall/winter... I live where there's snow in Canada lol... So when it's cold I just want coffee and hot chocolate and tea
@LoveSweatFitness
@LoveSweatFitness 5 лет назад
you can totally count non-caffeinated tea as water too! :)
@lindyvandenbosch9539
@lindyvandenbosch9539 5 лет назад
Tea, girl!!!!
@chantelking3276
@chantelking3276 5 лет назад
Thanks so much for sharing tips and information about hypothyroidism! It is such a great help. I’ve been diagnosed a few months ago so these tips really help me 😊🙌🏼 also just love you and your videos in general!
@saleitasmith9294
@saleitasmith9294 5 лет назад
I love the way you editor your video on RU-vid and I love watching your video on RU-vid and you make an amazing video on RU-vid
@FarmLifewithKids
@FarmLifewithKids 5 лет назад
Hi 👋. I love your channel. You are so inspirational ❤️. Thank you
@andreachewey6971
@andreachewey6971 5 лет назад
I would LOVE to see a workout clothes look book for any seasons!
@julieclode4146
@julieclode4146 5 лет назад
Love this! We all need easy mornings!
@Miss_Annlaug
@Miss_Annlaug 4 года назад
I totally agree. It's important to wear things you like when you work out
@kayschannel6184
@kayschannel6184 5 лет назад
We love a health queen
@reemag8858
@reemag8858 5 лет назад
This is the first video I watch of you, and I am obsessed! There is something about you that is so likable. And I loved how honest you are about washing your hair. It was refreshing. I wash it once a week too, and you made me feel normal
@LoveSweatFitness
@LoveSweatFitness 5 лет назад
Thx Reema! So happy you found my channel :)
@ridaaapitaaa
@ridaaapitaaa 5 лет назад
That is one of my fave beaches to go running! The views are spectacular
@sandileegulley6401
@sandileegulley6401 5 лет назад
Girl💞 you are sooooooo inspiring!! You ROCK everything you do, We love ya 💕
@mirinwamoods
@mirinwamoods 5 лет назад
I JUST bought your exercise guide today! I just moved and so my whole fitness routine is alllllll out of whack from what it used to be. Plus, I'm not financially ready to do a gym membership just yet - maybe in the new year! Anyway, I'm so excited to kick start my fitness in a new city with your guide!
@KarawithaK
@KarawithaK 5 лет назад
My favorite thing about Fall is the colors changing and our International Balloon 🎈 Fiesta Chilly mornings and hot ☕️
@bethan3521
@bethan3521 5 лет назад
I love how you are such a positive person. Great video xx
@nataliawitek6765
@nataliawitek6765 5 лет назад
As a girl in my final hight school year with exams coming in few months my morning looks line this: 5.00 wake up 5.20 workout 5.55 refresh 6.10 breakfast 6.30 change clothes 6.50 bye bye 😁😁
@alondragarcia6970
@alondragarcia6970 5 лет назад
Wow in high school I would wake up at 5 am to shower do my hair and makeup and end up leaving at 7:50 for a ten minute walk to to class 😂 I totally regret that I barely had time to grab snacks and food and leave out the door lol
@veenathomas5920
@veenathomas5920 4 года назад
You're productive!! 👍👍
@kaywade115
@kaywade115 5 лет назад
I love this! Love from Scotland xxx
@juliannawinter2863
@juliannawinter2863 5 лет назад
Where did you get PJ’s? Super cute and motivational video! Thank you for taking the time! ❤️
@LoveSweatFitness
@LoveSweatFitness 5 лет назад
Thanks girl!! They're Victoria's Secret
@TheHBMINISTRIES
@TheHBMINISTRIES 5 лет назад
ok.just seen! xo
@humamughal9798
@humamughal9798 5 лет назад
Love u jolli😘
@johnkarwowski5469
@johnkarwowski5469 5 лет назад
Seems like a great health and fitness regimen! Thanks for sharing!
@morganstarling7148
@morganstarling7148 5 лет назад
Just discovered your channel and I also have hyperthyroidism and I also have trouble getting the right medicine so it was nice to relate!
@chantemoffat2469
@chantemoffat2469 5 лет назад
I love this I believe if you have a great morning you will have a great day!! 🌸 Thanks for inspiring me to also recently starting my own RU-vid channel!!
@alexandrabanach2780
@alexandrabanach2780 5 лет назад
Ahhh I love your channel. You should do more what I eat in a day videos!
@ninaharlach6978
@ninaharlach6978 5 лет назад
Great video! I also have hypothyroidism and love the tips you provided here!
@alonabroux6301
@alonabroux6301 5 лет назад
I enjoyed this video so much! Thank you for some motivation!
@LauraKatseanes
@LauraKatseanes 5 лет назад
Once again, love your videos! Thanks for sharing! 🍂🍂
@SabrinaMalhi
@SabrinaMalhi 5 лет назад
You're one of my favorite bloggers! Love these types of videos. :)
@bayliejayde
@bayliejayde 5 лет назад
I wish I was motivated like you
@LoveSweatFitness
@LoveSweatFitness 5 лет назад
You can be love! Make sure to join the LSF team on lovesweatfitness.com and on IG, you'll find tons of motivation
@cameronheinz3659
@cameronheinz3659 5 лет назад
Could you do a video on essential oils and the blend you use. Like how much of each, etc.?
@taylorstoltz249
@taylorstoltz249 5 лет назад
Just a helpful tip but you should try to use your ring finger when applying your eye cream because it’s your finger that exerts the least amount of pressure ! (: I love this video though with all your healthy tips!!💛 Super helpful! 😊
@jessicabowen2124
@jessicabowen2124 5 лет назад
Love this kind of videos please do more!!!😘😘😘😘
@IheartLOST06
@IheartLOST06 5 лет назад
loved it!! I love fall!
@kelseykizina
@kelseykizina 5 лет назад
Love it! Thank you for sharing!
@t.kuykendall517
@t.kuykendall517 5 лет назад
Yasss! Love it. ❤️
@makenziegallagher2795
@makenziegallagher2795 5 лет назад
Love the video but yea I sweat way to much so I have to wash my hair. Especially since it is very thick I wash it about 3 times a week. But we are all different. Love your confidence. Can you maybe do a evening video????
@LoveSweatFitness
@LoveSweatFitness 5 лет назад
For sure! Fall evening routine coming soon
@lindyvandenbosch9539
@lindyvandenbosch9539 5 лет назад
Try not using heat on your hair
@real.anameria1927
@real.anameria1927 5 лет назад
Love your videos keep the good work up!🤟🏽🎊
@AnaHernandez-pl9zm
@AnaHernandez-pl9zm 5 лет назад
I really enjoyed watching the entire video!!So motivating😀👍
@Christiana6791
@Christiana6791 5 лет назад
That’s a superfood coffee if I’ve ever seen one lol
@mommyandlucas1897
@mommyandlucas1897 5 лет назад
Will you do a video on some food you prep every week and what seasoning you put on them how cook/prep etc?!?!?
@vanessaonvenus
@vanessaonvenus 5 лет назад
Everything in your house is so bright and pretty 😍 I really need to decorate mine 😕
@tanyalynch3496
@tanyalynch3496 5 лет назад
Ur home is nice and calm nice channel luv yoga in the morning happy fall
@tiffanysteltzman4920
@tiffanysteltzman4920 5 лет назад
Fave routine video! So excited to try the oats!!!!! Tx you!
@sophiaalexandra7388
@sophiaalexandra7388 5 лет назад
love this so much!
@mellyO89
@mellyO89 5 лет назад
Girl were did you get those pjs they’re gorgeous
@LoveSweatFitness
@LoveSweatFitness 5 лет назад
Victoria's Secret!
@molliemae6855
@molliemae6855 5 лет назад
Great video!!! New subscriber:) My sister only washes her hair once or twice a week and loves it, too!! Unfortunately, there’s NO WAY I could get away with it...I think I’m going through pre menopause and my head sweats SO MUCH!!! Sweat will literally run down my head into my eyes and my hair gets soaked!! SO GROSS!:( lol!! Damn 40’s!!😂
@mBananago
@mBananago 5 лет назад
I love this video!!😍😍
@jamarimiddletown9836
@jamarimiddletown9836 5 лет назад
luv your house door!! so pretty
@mariahkristinerealtor
@mariahkristinerealtor 5 лет назад
Your sweats are so cute!!
@elistafne92
@elistafne92 5 лет назад
Your house?!😱 Love it! 😍😍
@LoveSweatFitness
@LoveSweatFitness 5 лет назад
Thanks girl!
@kerierbe3699
@kerierbe3699 5 лет назад
Hi. Have been fascinated by your thyroid info. I purchased the oils you blended to put on. Could you link or give the ratio for each?
@midnyte8308
@midnyte8308 5 лет назад
🍁 I love the scents, food/drinks, and sweaters! 🍁
@LoveSweatFitness
@LoveSweatFitness 5 лет назад
Yes!!
@marrun7708
@marrun7708 5 лет назад
Lovely morning- inspirational! Thank you!!!
@neoroj
@neoroj 5 лет назад
I found my motivation and inspiration and its you! Im a food scientist and i am thinking of starting my own blog/instagram on food and nutrition. Keep your fingers crossed!
@aubreyodom468
@aubreyodom468 5 лет назад
I know this will sound crazy but I was diagnosed hypothyroid and I am healing my thyroid with a naturopathic dr. I would lay in bed 24/7 no energy now I feel better than I ever have in my entire life. I think you should think about it because they get to the root of the issues and heal the body rather than just treating. Just my personal experience hope you feel better
@xofancy
@xofancy 5 лет назад
That PSL looks soooo good!
@michaelahart7340
@michaelahart7340 5 лет назад
What brand are those bright pink shoes that were in your closet at the beginning of the video? I LOVE them!
@shravyayalamanchili
@shravyayalamanchili 5 лет назад
Hi, Thank you for the video. Very motivating. Where did you get the fanny pack? I have been searching for one like yours everywhere but all I find are those sturdy ones that spread all over the waist!
@gloriagiven9450
@gloriagiven9450 3 года назад
U really make my Day!!
@aminah761
@aminah761 5 лет назад
Love this
@sweetmahii7177
@sweetmahii7177 5 лет назад
Amezing thanks 4 sharing i am very impressed
@jessicaturpin8690
@jessicaturpin8690 5 лет назад
Thanks for the tips! I love your camel colored cross body bag. Do you know where you got it by chance? I've been searching for one that is similar.
@TessaEnKim
@TessaEnKim 5 лет назад
fall vibes are real
@Cosmicladybug
@Cosmicladybug 5 лет назад
Not to pry cuz I know I'm not a medical professional, but have you seen Em Dunc's video on breast implants removal? I read some stuff on how implants can effect your thyroid. I wish you the best your videos always cheer me up!
@mimicoolwhip5991
@mimicoolwhip5991 5 лет назад
I always find that stuff interesting, is Em Dunc a RU-vidr?Would love to know more. Although I dont have a thyroid issue, I do have MS & a brain tumor(my 3rd) I do believe some of us for whatever reason have bodies that cant fight that stuff off which explains why one person has issues from something like types of foods, to say implants.
@LoveSweatFitness
@LoveSweatFitness 5 лет назад
Thx love :) I've read up on it, but I had my thyroid issues well before I had my surgery. Glad you loved the vid!
@Cosmicladybug
@Cosmicladybug 5 лет назад
@@mimicoolwhip5991 she is on RU-vid and Instagram also, she is incredibly informative. I'm sorry to hear you are struggling, wishing you all the best ❤️
@LoveSweatFitness
@LoveSweatFitness 5 лет назад
I have had it since I was a kid so definitely not related, but appreciate it.
@jennalisemercer6070
@jennalisemercer6070 5 лет назад
I was waiting for this
@lifeasl5137
@lifeasl5137 5 лет назад
Just imagine doing all of these everyday 😂 I got tired imagining only 😂
@claudiatiburzi4628
@claudiatiburzi4628 3 года назад
I'm obsessed with your videos! I love your cute running pack/pouch, couid you tell me where did you bought it?
@ciaraburke155
@ciaraburke155 5 лет назад
I love your Chanel so much! your such an inspiration.💕
@LoveSweatFitness
@LoveSweatFitness 5 лет назад
Thx love!
@lexalina132
@lexalina132 5 лет назад
First time viewer here! I dunno if i just live around abunch of idiots, but i’m so glad to see someone using essential oils IN ADDITION to their medication perscribed by a doctor! When you mentioned them i couldn’t help but be a tad worried-thank you for being smart and realizing that, while they may help on a very minimal level, essential oils are NOT a cure for whatever problem you may be having! Can’t wait to see more of your content!
@irenevivasvallina5034
@irenevivasvallina5034 5 лет назад
Where did you get your planner? It is superr cute 😍
@antenelli2684
@antenelli2684 5 лет назад
I just found your channel and I really enjoy you just being you! The crafts, recipes and the fanny pack I mean you just seem like a really down to earth person. I hope you continue to grow on here. Unfortunately I don't have Facebook or IG so I hope you post on here and don't forget about us!
@LoveSweatFitness
@LoveSweatFitness 5 лет назад
I could never forget about my RU-vid family
@kristinrodriguezrealtordmv3434
New subbie here! I love the vlog! The Pumpkin latte looks delicous!
@LoveSweatFitness
@LoveSweatFitness 5 лет назад
Welcome!! It so is! Check out the recipe on the blog: lovesweatfitness.com/upgraded-psl-recipe/
@michellebooth5036
@michellebooth5036 5 лет назад
I love ur camera
@averyhope6939
@averyhope6939 5 лет назад
Love these vidssss
@abbyszpekman9757
@abbyszpekman9757 5 лет назад
Where are those blue leggings from?? The ones you wore on your run. LOVE THEM
@ReemaArora1111
@ReemaArora1111 5 лет назад
I'm in love with your lifestyle. You actually gave motivation to live a healthy lifestyle to this lazy ass of me. Thank you so much!
@LoveSweatFitness
@LoveSweatFitness 5 лет назад
Aw yay! hah. So happy to hear that!
@Mrs.AudreysHomemaking
@Mrs.AudreysHomemaking 5 лет назад
LOVE!!!!!!!!!!!!!!!!!!!!!!!!!!!!
@julianadunne2129
@julianadunne2129 5 лет назад
I really love you I try my best to be healthy 🍓🌹
@rachelarter4362
@rachelarter4362 5 лет назад
Where can you get those brekki overnight oats, as in what grocery stores? I'm a college student, and I'm searching for good dorm breakfast items that are healthy and already made, and those seem perfect
@LoveSweatFitness
@LoveSweatFitness 5 лет назад
you can get them at most Whole Foods or other natural foods stores. You can also order online!
@xoxobee13
@xoxobee13 5 лет назад
How do you make your pumpkin spice lattes? I tried finding a video on it but I didn’t see one.
@zeynepbusbee6886
@zeynepbusbee6886 5 лет назад
1 suggestion, before exercise 3 baby carrots, 12 raw almonds to keep the balance in your blood sugar. Thennafter workout your breakfast. My nutritionist told me so i dont get jittery or weak during the work out. Also pls wash the black berries:) before you eat. Great house, great habits, welldone.
@aracelieaj9792
@aracelieaj9792 5 лет назад
loved the fall am routine
@LoveSweatFitness
@LoveSweatFitness 5 лет назад
Victoria's Secret!
@amandacolby785
@amandacolby785 5 лет назад
Where are you pjs from?! Love them
@LoveSweatFitness
@LoveSweatFitness 5 лет назад
victoria's secret!
@elizabethdawson3451
@elizabethdawson3451 5 лет назад
Please share with me where you got your PJs from, absolutely ADORBS 😍💕
@LoveSweatFitness
@LoveSweatFitness 5 лет назад
victoria's secret
@scottvisneski1431
@scottvisneski1431 5 лет назад
super video good job have a good weekend
@darrahthomas483
@darrahthomas483 5 лет назад
Hey there! I just found your channel and look forward to watching more videos! Idk if you'll see this comment but would you mind providing where you got the cute white rack thing in your bathroom that your toothbrush was on? I live in apartment so I think it would be a great way to get some extra storage that doesn't take up a lot of space! :)
@LoveSweatFitness
@LoveSweatFitness 5 лет назад
Of course! Home Goods!
@leshaface21
@leshaface21 5 лет назад
I've literally been bingeing your videos the past three days! Absolutely love your positive attitude and willingness to help other women live a healthy lifestyle. Super random, but where did you get your cute brown crossbody bag? Thanks for all you do!!
@LoveSweatFitness
@LoveSweatFitness 5 лет назад
Hey Alicia! Thanks for the support! My bag is from Mansur Gavriel :) xo, Katie
@sophiah152
@sophiah152 5 лет назад
I love these videos
@colleenheath3638
@colleenheath3638 5 лет назад
I know it's always big to do a summer work out plan so we can get ourselves beach ready, but could we do another 8 week program to help stay accountable through the holidays?
@LoveSweatFitness
@LoveSweatFitness 5 лет назад
hmmmmm maybe!🙈
@Meeshhhh
@Meeshhhh 5 лет назад
Is the background song from rent?? Lol sounds like that song 525,600 minutes
@betiellebiagim2296
@betiellebiagim2296 5 лет назад
É muita perfeição pro meu gosto 🙄🙄🙄
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