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My Self-Care Morning Routine 2020 | Healthy & Productive 

HealthNut Nutrition
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Hey HealthNuts! Today I'm sharing an updated morning routine and all the ways that I practice self-care. A huge thank you to Caf Lib for sponsoring this video and supporting the HealthNut community one cup of herbal coffee at a time. For more information about their products, click here to visit their website: www.caf-lib.com/
Check out My Self-Care Morning Routine blog post HERE: bit.ly/2V7SB5Y
PRODUCTS MENTIONED:
Gratitude Journal: amzn.to/2vKX5EX
Essential Oils: www.healthnutnutrition.ca/ess...
Headphones: amzn.to/2DPaH1a
Waterbottle: bit.ly/2rgiUWV
Wood Letter Board: bit.ly/2p3e9CG
Dry Brush: www.joyoushealth.com/3375-pro...
Rosewater Toner: bit.ly/2MwDpsL
Hydrating Face Cream: bit.ly/2lYcuN7
Gua Sha: rstyle.me/+IzgVl-F9MPfrnFGVPw...
Pit Refresh: bit.ly/32S2uVu
Colouring Book: amzn.to/3c15nt8
Glass Kettle: amzn.to/2GBWoRT
Milk Frother: amzn.to/2P4ZAbR
Herbal Coffee: amzn.to/2tVVOqi
Ceramic knives: bit.ly/2xA2WdC
Ice Cream Scoop: bit.ly/2uLMhmd
Silicone Baking Tool Set: bit.ly/30yDIKn
Subscribe (It's FREE) to my channel here ↠ bit.ly/1XKeAIi
JOIN the email list here ↠ bit.ly/2FwMD6Q
Check out the HealthNut Shop here ↠ bit.ly/2EPrUbP
______________________
Camera & Equipment I use to film my videos:
Main Cam: amzn.to/2hKquYm
Lens: amzn.to/2ObB8mY
Main Tripod: amzn.to/2uGWCgS
Vlog Tripod: amzn.to/2ftVcEG
Microphone: amzn.to/2vEZGys
Lights: amzn.to/2lQTEE1
Light Stands: amzn.to/2lQTKeR
Hard Drive: amzn.to/2CkYZdY
Other Places You Can Find Me :)
Instagram • / healthnutnutrition
Facebook • / urhealthnut
Blog • www.healthnutnutrition.ca
Shop: healthnutshop.com/
Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!
Most Popular Videos ↠
7 Meal Prep Hacks • bit.ly/2HxaiXm
What I Eat in a Day at Work • bit.ly/2qmkg5c
My Spring Cleaning Routine • bit.ly/2qgX60h
Meal Prep for Beginners • bit.ly/2lPoqNA
5 Bento Box Lunch recipes• bit.ly/2EQmwVy
3 Healthy Smoothie Recipes • bit.ly/2CzYUHv
My Fitness Morning Routine: bit.ly/2lP37N4
*This video is sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.
Hugs + Smoothies,
Nikole xo

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8 июл 2024

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Комментарии : 143   
@rstevens7906
@rstevens7906 4 года назад
You are very fortunate that you have all of this time for yourself in the AM.
@madisonandersen5387
@madisonandersen5387 3 года назад
It was the weekend
@yoanakircheva8688
@yoanakircheva8688 4 года назад
3:09 I wake up at 6 AM with an alarm and if I were to meditate lying down, I would just fall asleep again😅😂😂
@shwethagujaran7997
@shwethagujaran7997 4 года назад
Watching this video should also be included in my self care routine. So relaxing. The way Cashew is sleeping next to you😭🌹
@freyagriffiths4153
@freyagriffiths4153 4 года назад
Oh ma gosh! Those pancakes looked to die for! 🤤🥞
@dawnmacdonald5800
@dawnmacdonald5800 4 года назад
Thank you Nikole. I’ve always suffered with anxiety but still needed my morning coffee, until you suggested Caf-Lib. I was sceptical, but I gave it a try. Leaving caffeine behind has been a game changer for me. No more jitters in the morning and I truly believe it has helped my anxiety. Now, maybe meditation.
@gaea2580
@gaea2580 4 года назад
I struggle with anxiety too. I love that you sprinkled in a few tips for it here and there
@keepupwithliv
@keepupwithliv 4 года назад
I need some of those pancakes STAT!
@healthyeatingalways
@healthyeatingalways 4 года назад
What a lovely self-care morning routine. I love every minute of it, especially the coloring. I agree that it can be very therapeutic.
@SangeetaGupta-ov3rq
@SangeetaGupta-ov3rq 4 года назад
You are so real ,your expression was so so real...i loved your vibes ,could feel here all the way from there ! Be always calm and peaceful as you look.
@avmatheson1
@avmatheson1 4 года назад
Oh how I used to love colouring. Need to start doing it again.
@cthor7126
@cthor7126 4 года назад
Thank you for all of the tips and reminders! Such great ideas to help make a better me! Love and appreciate you and your channel! 💖
@daisydude92
@daisydude92 4 года назад
I can’t get enough of your routine videos! This was super relaxing but motivating to watch ☺️
@JessicusMaxiumus
@JessicusMaxiumus 4 года назад
Took notes and am trying this whole routine today! I also have anxiety so this is perfect
@IfomaGenevieve
@IfomaGenevieve 4 года назад
This video made me feel super happy and comfy! I'm a first-time commenter but a long time subbie. I love all your videos! I've been consciously working on my morning routine and rituals and this all spoke to me! Thank you for sharing and always for the inspo! :)
@krutikarangari363
@krutikarangari363 4 года назад
Awesome and as always inspirational!
@rachaelmarie34
@rachaelmarie34 4 года назад
I have a basket under my coffee table with a few adult corking books and some of my fav markers and I Color all the time 👍🏻
@ElisiasEvolution
@ElisiasEvolution 4 года назад
I think I'll try and write down positive quotes daily, school runs take time but it's important to have self care. I'll put it on my channel if I can make time x
@lydiathornton5323
@lydiathornton5323 4 года назад
Thank you so much for creating this video, Nikole!! Very informative and helpful!!😊
@julieragle1695
@julieragle1695 4 года назад
Awe I loved this video. I’m trying to learn how to relax again. I’m definitely going to have to try that latte.
@MarissaJenell
@MarissaJenell 4 года назад
Love this video girl! I do almost all the same things for my weekend morning routine! Need to break out the coloring again for sure!! ♥️♥️♥️
@goingbacktoourroots
@goingbacktoourroots 4 года назад
Love all of these things 🥰
@anika4310
@anika4310 4 года назад
Love this!
@thenostalchica
@thenostalchica 4 года назад
Congrats on your dream sponsorship! Also love the music you use in this video. It’s so airy and ‘80s 💗
@Nicole-zv7ee
@Nicole-zv7ee 4 года назад
Those pancakes look amazing!
@tomomi8861
@tomomi8861 4 года назад
I love coloring books! I enjoy it with my daughter.
@Bloombaby99
@Bloombaby99 4 года назад
"A hug in a cup".....Love it. 😍😍😍😍
@ronellecandice1536
@ronellecandice1536 4 года назад
I'm part of the 5am club and one thing I will do now is give myself that actually hug and affirmation
@Bloombaby99
@Bloombaby99 4 года назад
I missed you. Thank you everything.
@JessicaBurgo
@JessicaBurgo 4 года назад
Your editing and shooting is goals. So pretty
@amandak1444
@amandak1444 4 года назад
Love this video! 😍❤❤ those pancakes look AMAZING
@Ruthann7
@Ruthann7 4 года назад
Your videos are always inspiring. Love morning routines. Gotta try that latte. I do the glass of water, coffee, skin care, essential oil in diffuser, walk 2 miles, stretches, and breakfast.
@lindseybelsky4065
@lindseybelsky4065 4 года назад
love this !!
@NikkiVegan
@NikkiVegan 4 года назад
Great job Nikole! This video was awesome and I LOVE the idea of having a coloring book party with friends! And I'm with you on trying to find practical ways to incorporate self care into your normal routine - like face mask or scrub in the shower - it doesn't have to be all or nothing :) Such an important message. You go , girl
@care15aries56
@care15aries56 4 года назад
I had been waiting for this vlog! Yes! I'm on my break at work! 👍👌👏😍
@isobelrigg5738
@isobelrigg5738 4 года назад
Those pancakes look heavenly!
@milicavojnovicradosavljevi6096
@milicavojnovicradosavljevi6096 4 года назад
I like your cool and natural but also inspiring vibe💓
@naturallyrachida9812
@naturallyrachida9812 4 года назад
Great vid. I love your self care videos. Very inspiring 💚💜💛
@emmareinhold2417
@emmareinhold2417 4 года назад
Great tips! I need to get myself a frother!! I don’t like coffee, so I drink tea lattes every day 🥰
@jasbains5681
@jasbains5681 4 года назад
Hi Nikki!, me and my daughter loved watching this video and you have inspired us both to try and incorporate some self care habits in our morning routine. She says, she really likes you and wants to meet you one day! I love Caf lib too and I am thinking to get a frother !
@patriciajohnson7584
@patriciajohnson7584 4 года назад
Love your Channel ❤
@debbiepalmer1094
@debbiepalmer1094 4 года назад
Thanks, really enjoyed the vid. Going to get myself a gua sha, had never heard of them before. Cashew is just the cutest! x
@nalleliz5038
@nalleliz5038 4 года назад
This was so relaxing 😌 I wish it could be like this for me but I have to get up for work at 4am 😒
@anna.318
@anna.318 4 года назад
The sugar oil scrub also works great on your lips to exfoliate and soften them!
@jokautzman2971
@jokautzman2971 4 года назад
Love this video, love the vibe in your home and your p.j.’s! ♥️ Where are they from? Love it when you link your attire and small things! Always great ideas!
@ankitadobhal5558
@ankitadobhal5558 4 года назад
This is so amazing. I recently started following you and I love your videos. I also have anxiety and I like doing mandala art. I loved your routine and habits. Will definitely try to follow it.
@debolinadas4167
@debolinadas4167 4 года назад
Absolutely loved this video! I'm a regular with your channel and have never really commented on anything previously, but this video totally inspired me in so many ways, especially the part where you were enjoying yourself with the colouring book. It seemed so damn relaxing! And it indeed is true what you said, the habits we had as a child do really make us quite happy as adults, especially cause they bring out the passion and creativity we had back in the days ☺️ would be eagerly waiting for your next video! 😊😊 Lots of love for you, the channel and lovely Miss Cashew! 🥰😘
@rhondamason5850
@rhondamason5850 4 года назад
I love this video. Can you share what meditation you listen to? That's one thing I would like to start doing.
@dimaqawasmi4057
@dimaqawasmi4057 4 года назад
amazing youtuber ever .... u make me loving my love
@anaisbermudez8366
@anaisbermudez8366 4 года назад
Can you do a Monday meal prep and then like how you use the food during the week
@user-dx6ip6so9b
@user-dx6ip6so9b 4 года назад
Love you💜thankes
@amandamarquez1020
@amandamarquez1020 4 года назад
Adore your routine videos. I'm moving soon, and you've given me so much inspiration for how I want to curate a happy, healthy space. Could you go into more detail about your meditation? I remember you once talked about it (I think it's hypnosis-based?), but I would really love some guidance for different meditation styles. Thanks!!
@emilyoverdirth8059
@emilyoverdirth8059 4 года назад
You should do essential oil diffuser blends video!!
@kimberlywhisenant7236
@kimberlywhisenant7236 4 года назад
Hi Nichole this is Kim! I enjoyed watching your video. I like coffee, and get the breakfast blend by Folgers! I never heard of a herbal coffee? Untill you had talked about it! I also like coloring in adult coloring books! I do flowers, and forests scenes. I also bought a St. Ives apricot face mask! Thanks again, Kim!😊
@ToodalooToYou
@ToodalooToYou 4 года назад
Your routine looks so relaxing. Wish I could incorportate some of those habits in my daily routine. Just wondering how long it takes you each day?
@jenniferhwang1697
@jenniferhwang1697 4 года назад
Love your hair color
@monakhanofficial5860
@monakhanofficial5860 4 года назад
I JUST LOVE UR VIDEO N SKIN ROUTINE.....😘😘😘😘😘😘
@msrislammylife
@msrislammylife 4 года назад
I would like to know if i can substitute brown rice flour with oats flour in the pancake recipe? Good video as always! Thank you!
@imani2274
@imani2274 4 года назад
Thanks 💜💜💜💜💜💜💜💜
@user-yj7tu6he2s
@user-yj7tu6he2s 4 года назад
So nice
@taylorlaverdiere2463
@taylorlaverdiere2463 4 года назад
Omg what a dream sponsor!!! 😲
@HealthNutNutrition
@HealthNutNutrition 4 года назад
Right?! I feel like an unofficial ambassador for herbal coffee so this is a dream come true ☕️
@jessicapakosh1950
@jessicapakosh1950 4 года назад
Hello! Could I ask where you get your hair colour done? It looks amazing!
@jessicabal4328
@jessicabal4328 4 года назад
Can you share what you use for meditation, is it a specific podcast or guided mentor? I'm always looking for new methods to grow my practice and would appreciate your feedback.
@ashatejaswiniable
@ashatejaswiniable 4 года назад
Great video n inspiring! Can you also give the link for skin glow serum or where can we buy? Thanks again
@melissavasquez2368
@melissavasquez2368 4 года назад
LOVEEEEEDDDDD IT... it's very similar to mine, but your aesthetic is on point hahaha
@melledju6234
@melledju6234 4 года назад
Hey Beauty. Thx for sharing all your advices, but may you please tell us more about your fragrance dispenser. It’s very nice, and I think that I want the same one for my Bday LOol 😅😘
@michelleneal6954
@michelleneal6954 4 года назад
Hello... thank you for the video. How long do you meditate for in the morning. I know this sounds silly but how do you not fall asleep 🙈 xx
@mommyeva2
@mommyeva2 4 года назад
Pancakes look delicious 😋😋
@user-ne1on7km3r
@user-ne1on7km3r 4 года назад
I totally forgot about my adult coloring books! I'll start doing it again!!
@junec.rodriguez1115
@junec.rodriguez1115 4 года назад
Do you use a app or just music for your meditation? Thank you :)
@Bloombaby99
@Bloombaby99 4 года назад
Another great coffee substitute is Teeccino.
@TrulyBeauty
@TrulyBeauty 3 года назад
yessss ✨✨✨
@TinaMarieVlogs
@TinaMarieVlogs 4 года назад
who else feels motivated after this?! i make vlogs too!!!
@TheALife23
@TheALife23 4 года назад
I love your self care i am trying to create on for me I don't journal at all i tried but nope but i am trying to create a self care routine
@chillid3146
@chillid3146 4 года назад
What mediation apps would you recommend ?
@Michy_Anne
@Michy_Anne 4 года назад
Those pancakes looks so delicious. Yum. ;)
@desireehopkins7466
@desireehopkins7466 4 года назад
Hi Nicole i don't see the link for the fitness routine and panxakes. Would love to try this!
@karenrio7314
@karenrio7314 4 года назад
Im here just for the pancakes!
@melissavrable4459
@melissavrable4459 4 года назад
Great video! Where can I find the glass water bottle/cup that you keep next to your bed? Thanks!
@sara25l8
@sara25l8 4 года назад
Melissa Vrable hello friend 👋🏻 i was curious as you and tried to search it in amazon by writing (bedside water carafe with glass) and it showed lol hope it helps
@jokautzman2971
@jokautzman2971 4 года назад
Cutest pillows, duvet cover? From where?
@melissagede-crevelle1607
@melissagede-crevelle1607 4 года назад
What pot and pan set do you use?
@easyfrenchdiet
@easyfrenchdiet 4 года назад
Love the green mask ;-)!
@jenniferveena1
@jenniferveena1 4 года назад
Is that diy mask? How did you make the body scrub? What are the ingredients used?
@cristinaarguello9246
@cristinaarguello9246 4 года назад
So which workout were you doing?
@terra_cotta6319
@terra_cotta6319 2 года назад
What collagen do you recommend??
@Lavieenrose99999
@Lavieenrose99999 4 года назад
Beautiful video🌹💯💕❤️💞💞
@fouzianazir8347
@fouzianazir8347 4 года назад
You're videos are always awesome keep it up dear .I want to know that what are you listening in head phones while you are doing meditatio is this a music having different sounds or something else kindly tell me
@mariamnader2016
@mariamnader2016 4 года назад
I can not find ur link of workout u did in this video ?! Thank u , 💛
@sumaiagul8493
@sumaiagul8493 4 года назад
Nice
@aprilnyenkamp8604
@aprilnyenkamp8604 4 года назад
Amazing video as always Nikole! Does the Gua Sha hurt when you use it? P.s. would love to see an apartment tour! 😊🥑
@HealthNutNutrition
@HealthNutNutrition 4 года назад
Thank you! Around my forehead where I have tension it can be a lil tender but in a good way! It’s very relaxing and soothing
@weslyne2412
@weslyne2412 4 года назад
you intruduce me on that coffee and I like it
@F_O_X_Y
@F_O_X_Y 4 года назад
Where did you get that hourglass water case by your bedside?
@nonibansal4272
@nonibansal4272 4 года назад
Awesome video Please tell scrub ingredients
@haileyforrest37
@haileyforrest37 4 года назад
Where did you get your bed from??
@Living4hope
@Living4hope 3 года назад
What meditation app do you use?
@matthewelmakias3667
@matthewelmakias3667 4 года назад
You should do a collab with clean and delicious on RU-vid thanks
@danarobertson5744
@danarobertson5744 4 года назад
I don't see a link to the yoga stuff you're doing in the video? Am I missing it?
@freyagriffiths4153
@freyagriffiths4153 4 года назад
Can I have some meditating tips????
@sarahr7279
@sarahr7279 4 года назад
Brand new to your channel. Can't wait to check out your content. I think I'm gonna like it here :o) loved this video.
@elizabethgracefashion
@elizabethgracefashion 4 года назад
Where is your comforter from? So cute and simple.. looks so soft too!
@Bareleafbotanicals
@Bareleafbotanicals 4 года назад
The water bottle in the video is not the same on the link. Can you put a link for that water bottle you are using while doing yoga?
@Angemom
@Angemom 4 года назад
喜欢!👍
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