What I Eat in a Day (Quick and Easy Meals we make ALL THE TIME!)

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Get 15% off your first month’s supply of Seed’s DS-01® Daily Synbiotic by using my code HEALTHNUT15 at checkout. Click here to get started! bit.ly/40zK2zy
In today’s video I share everything I eat in a day as a busy working mom from herbal coffee to the probiotics I’ve been loving lately, and everything in between.
Get the HealthNut cookbook here: bit.ly/33XUK5l
Get the Baby HealthNut cookbook here: bit.ly/3GiFxP5
CHAPTERS:
0:00 - intro
0:40 - morning coffee
0:55 - breakfast
2:42 - supplements and vitamins
4:32 - Lunch
7:55 - granola bars
11:58 - dinner
14:00 - outro
ADDITIONAL LINKS:
Seed’s DS-01 Daily Synbiotic: bit.ly/40zK2zy
Herbal coffee: amzn.to/2tVVOqi
Food waste hacks: • 10 Ways to Reduce Food...
Egg recipe: bit.ly/33Zwzqi
HealthNut cookbook: bit.ly/33XUK5l
MOST RECENT VIDEOS:
Answering Questions We've Avoided as a Couple (Some of these are JUICY): • Answering Questions We...
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________________________________
Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my RU-vid channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE! Welcome to the HealthNut fam and I hope you enjoy watching!
Most Popular Videos:
What I Eat in a Day at Work • bit.ly/3ihc6a9
7 Life-Changing Healthy Habits to Start TODAY! • bit.ly/3GF3DHh
What I Eat In A Day For Anxiety | Healthy & Balanced Meals • bit.ly/3X7OXpv
FINDING OUT I’M PREGNANT! Pregnancy Test + Emotional Reaction • bit.ly/3QggoLw
Healthy Costco Hauls | Stocking Up On Essentials! • bit.ly/3QfSOyC
Other Places You Can Find Me:
Instagram • / healthnutnutriti. .
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Facebook • / healthnutnut.... .
Blog • www.healthnutnutrition.ca...
Shop • healthnutshop.com/
Pinterest • www.pinterest.ca/healthnutnut....
______________________
Thank you again to Seed for sponsoring this video. Here are the links to check out the brand's amazing products mentioned: bit.ly/40zK2zy
Hugs + Smoothies,
Nikole xo

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Опубликовано:

21 июл 2024

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Комментарии : 76

@sherryr1222 Год назад

I laughed so hard when you said ‘nobody look’ when she was munching away at her ‘green fries’ aka green beans. Every parent has had that moment

@Swaggy_Maggot Год назад

I love your „what i eat in a day“ videos soo much. As much as i love this one, i love the casual ones the best! Great video

@vavasangel5373 Год назад

Ted Lasso! Love how the characters work through issues well together & it just makes me laugh!

@kaiju_k5042 Год назад

I always hear amazing things about it.

@daniellegratton8049 Год назад

Your “cottage eggs” with the lemon is the best! My fave way to make scrambled eggs.

@ginaingardia5570 Год назад

Thank you for the great ideas 💡

@peppermintwoman2049 Год назад

Wow this has been so helpful!! I can't wait to try the eggs!! Also now I know how to better wash my berries!! Thank you

@lindaferrell6644 Год назад

I have your cookbook, but wish you would start making the recipes from the book more often. Made these and love them!

@briannaavalos Год назад

The last of us made me cry every episode so good but so emotional 🤣 also I never knew that about the dates and wow I normally just eat them with our checking

@amandamartelli8811 Год назад

I make the granola bars all the time! Love that I can tweak the ingredients with whatever I have at the time. Started making them when I had to go dairy free postpartum, a great one handed snack! Any recommendations for how to clean the food processor after?

@lauramcrae7837 Год назад

my favorite vlogs!!!🎉❤🎉

@candajaffarova876 5 месяцев назад

Ok, but we need your mum’s soup recipe 😋 It looks delish 😊

@kowtherburhan Год назад

I love your granola bar recipe!! I made them for my sis when she had a baby to help with her milk supply ❤ and Sagey talking is so freaking cute omg 😭

@MegaTelenovela Год назад

I love how easy you make it look to make wholefood nutrient dense meals and snacks. How did you learn to make this cuisine?

@raecat90 Год назад

I am definitely interested in the eggs. Also, those granola bars look so good

@SabbigalAS Год назад

Where'd you get your glass kettle? I love it ❤

@amyjohobson3439 Год назад

Daisy Jones and the Six! Soooooooo good

@alittlecupofmotherhood Год назад

What pots and pans do you use?! We are about to get new ones!

@NikkiScatch84 Год назад

Looks so good and nutritious! I can’t believe how big Sage is getting!

@tinyoddfable Год назад

Cold soup and cold chicken always smell so bad 😆 but then you warm them up and they magically smell delicious again.

@avamakes717 Год назад

What brand of collagen do you use?

@janiceboland5105 Год назад

Your granola bar recipe is really good! 😋

@HealthNutNutrition Год назад

Probably one of my favourites

@grungie42 Год назад

The Last Kingdom is a wonderful TV show, my husband and I are watching that at the moment. The seasons are complete and the final movie to finish the story is coming out this April (2023). If you are wanting something more lighthearted Tacoma FD or Curb Your Enthusiasm are funny sitcoms, good for a laugh.

@patinazir8673 Год назад

Nice video ❤

@anniexi3797 Год назад

Recommend Ted Lasso & For All Mankind. Both are amazing.

@barbaraproscia3275 Год назад

What vitamin do you give Sage? I’m looking for a clean one for my grandson he just turned two, I also take seed for myself and I love it.

@HealthNutNutrition Год назад

Here you go lady! I actually made a whole video about on my Instagram instagram.com/reel/Cl3z04Et9nb/?igshid=YjNmNGQ3MDY=

@rescsuyiliu Год назад

Love your recipes! Delicious, healthy, just so good! Wish I could order a copy of your cook book but it’s still sold out 😢

@HealthNutNutrition Год назад

We just added some new stock! You should be able to order now

@allyvorrier5093 Год назад

Ted Lasso is so good!

@destinyfouse5477 Год назад

Wow I love the lemon in eggs idea! My toddler is not a fan of eggs so we'll have to give this a try!

@HealthNutNutrition Год назад

It must be a toddler thing because sage also stopped liking eggs on their own around 1+ years 🤪 so we just put them into things now instead

@kaiju_k5042 Год назад

@@HealthNutNutrition My son is almost the same age as Sage and he used to love eggs, now if I try to give them to him he looks at me as if I was trying to feed him frogs, kids eh.. hopefully he will be back to liking them lol. Love the lemon tip, thank you!

@shopwithjen Год назад

Im just starting Keto but want to make your green smoothie so I can get alot of veggies in too. Do you know of an alternative to the banana I can use?? It has too many carbs :( So I need a replacement that is sweet like the banana too I am guessing? Im doing Keto for medical reasons not for weight loss.

@SaraMaria83 Год назад

What electrolyte powder do you use? I used to use Hydrant but they changed their formula to add natural flavors and monk fruit and natural colors ugh!

@andreadelorey Год назад

I also take seed and love it! Was considering getting the pediatric one for my 2yo but hesitated because they recommend for 3+. My girl has no allergies and tolerates all food well. Seeing this video makes me want to get it for her now 😊 did Sage adjust ok?

@HealthNutNutrition Год назад

I don’t do everyday for Sage yet but a couple of times a week and we’ve had no issues.

@rebeccazenga9713 Год назад

did anyone catch the brand of cottage cheese and where to buy it 😇

@cjgamer830 Год назад

This Was A Funny Video! ❤❤

@Nightmareplayzthingz Год назад

Hello, can I have the granola bar recipe please?

@suziewinchester803 Год назад

No one look , no one look 👀 😂😂 that was hilarious 😂😂❤

@brittanybudd4426 Год назад

If you haven’t watched Shrinking yet, I highly recommend!

@shannonhickey478 9 дней назад

Do you feel like you don’t get enough pre/probiotics through your diet? I do my best to prioritize that sort of thing because I prefer not to supplement. Just wondering your stance?

@valeriejkelly Год назад

I've been waiting to see if you've tried seed!

@HealthNutNutrition Год назад

Absolutely love it!

@SM-qh2mz Год назад

Can you link your Mom's soup recipe?

@chelseafaraoni9476 Год назад

I just started Letterkenny! I’m way late to the game lol

@Knud523 Год назад

Watch Blue Bloods! It's a cop show but so so good, the main family is great and there are 13 seasons!

@HealthNutNutrition Год назад

Have you watched the mentalist? It’s a copy show too which normally I don’t care for but it’s so good and Jane’s character is on point

@richardgreatgreat5751 Год назад

3 eggs for breakfast and peanut butter lots of Protein 3 eggs is a strong breakfast eggs the best example of protein you could get

@samtovar9826 Год назад

Love the last of us. It was sooo good. White lotus is a awesome show. Or if you like Star Wars mandalorian

@HealthNutNutrition Год назад

Omg yes white lotus season 2 was amazing

@valeriejkelly Год назад

We're late to watching The Last of Us Too, it's on the list 😅

@bekahhaught807 Год назад

What is your toddler doing while you cook? I have nap time and that’s basically it- if I leave him to his own devices the house is getting destroyed…. 😅

@blackcherry284 Год назад

Omg u been to the Bahamas which part I live in the Bahamas🇧🇸🇧🇸🇧🇸

@HealthNutNutrition Год назад

Nassau ☺️

@blackcherry284 Год назад

@@HealthNutNutrition omg next time u make a trip you should come to eleuthera

@karolinas6735 Год назад

I’m 27 and I cook with no salt but love my sugar 😂

@karinwtfont Год назад

What jeans are you wearing…if you don’t mind sharing? If you say Zara Mom jeans then I will have to get them now because apparently everyone I follow on RU-vid wears them and I always think they look cute. 😆

@HealthNutNutrition Год назад

They’re actually a wide straight legged Jean from Levi’s ☺️

@Courtesyofcrystal Год назад

I’m currently eating a low carb diet for weight loss, because eating like this, although yummy didn’t work for my body to lose weight 😢 But I still love watching your videos ❤ and at some point hope to include back some of these foods ❤

@HealthNutNutrition Год назад

Everyone is on their own journey with food but thank you for the support 🥰

@Courtesyofcrystal Год назад

@@HealthNutNutrition ❤️❤️

@Blacksweets Год назад

Love it, girl!!! Cleaning video pleeeeeeeaaaaseee!!! ❤

@HealthNutNutrition Год назад

Hmm this could be a good idea!

@Blacksweets Год назад

@HealthNut Nutrition I've been following you for four years, and rarely miss a vlog lol. Your cleaning videos are on constantly while I'm cleaning. Love them. 😍