My transition to barefoot / minimalist running - week 4 

My transition to barefoot minimalist running - week 4
This week I have done 3 barefoot runs with my minimalist Vibramfivefingers, 2 steady state workouts which went well followed by a really strong barfoot run with a faster finish which was my longest barefoot run to date. And then a long slow desert run in my zero drop cross country traininers.
So I achieved my goal of getting some more barefoot miles under my belt and I felt good at the end of the week having done my most barefoot miles in a week to date.
I am a Type 1 Diabetic, and I like doing Long distance Endurance sports. In this channel I talk all things Diabetes, and all things Endurance sports. If you want to come along for the ride then click subscribe and the bell button and you will get notifications when I put up new videos.