My Weight loss Interview | Simple way to lose weight

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tamildietstudio.com/
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Опубликовано:

8 июл 2020

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Комментарии : 465

@jayanthipadmanabhan1499 4 года назад

I'm doing planks daily My tummy has reduced Tnx a lot

@m.rabiyathulbasariyha9201 4 года назад

Only plank ah?

@m.rabiyathulbasariyha9201 4 года назад

Plank only ah?

@jayanthipadmanabhan1499 4 года назад

@@m.rabiyathulbasariyha9201 I used to do other abs exercises like leg raising, etc. I didn't find any drastic change. When I saw this u tube, I started going for walking everyday and started doing planks along with other abs exercises. Within one month my tummy has reduced to 2 inches. Really it's worth doing this. We can see the result within few days.

@honestraj8015 4 года назад

Vijay anna fans oru like pannunga

@praveenjillu 4 года назад

Mudiyadhu

@sanjay6fitness283 4 года назад

@@praveenjillu mudiyathu na poda😡😡😡

@ekadm5466 4 года назад

Best motivated channel congratulations bro

@thilakababu4830 4 года назад

Vijay Anna really you're an inspiration for my weight loss journey and after watching all your videos it's very useful for my weight loss journey and happy to participate in your next challenge bro

@gangavijay5812 4 года назад

Super full videovum pathen payankara motivationa iruku thanks lot vijay G

@cheatthamil8888 4 года назад

Semma bro...na 1st time unga channel pakurn...rmpa motive ah eruku...nanum weight loss kandipa paniduvenu trust vanturuku rmpa tnx bro....

@ayswariyasiddharth336 4 года назад

A powerful mode of motivation with self experience..... Thanks alot bro

@Ponmani2023 4 года назад

Thank you bro ரொம்ப motivated ஆ இருக்கு 83 ல இருந்து 65 kg வந்துட்டேன் இன்னும் 5 kg குறைக்கனும் அது தான் ரொம்ப கஷ்டமா இருக்கு

@tharaharidass 4 года назад

Congrats sis.. epadi panninga

@chithraramesh8990 4 года назад

எப்டி sis. Solunga

@niveramesh4976 4 года назад

Epdi vandinga sis

@niveramesh4976 4 года назад

Ena diet and exercise follow paninga

@vamshiy1143 4 года назад

Enna diet and work out solunka plz.. Yevlo days la

@user-os7ey2oj6k 4 года назад

Very gud sharing...sir.thank u.tiz s a clear pictured weightloss journey to me.i will do it in tiz challenge.💪

@rameshsalem2941 4 года назад

Hai Vijay bro Really super. உங்க வீடியோ பார்த்த அப்புறம் உண்மையிலே உடம்பு எடை குறைக்க முடியும் என்ற நம்பிக்கை எனக்குள் ஏற்பட்டிருக்கு உங்களுடைய தற்போதைய இந்த உடலமைப்புக்கு உங்களின் விடாமுயற்சியும் தன்னம்பிக்கையும் மட்டுமே காரணமாக அமைந்திருக்கும். முயன்றால் முடியாதது இல்லை என்பதற்கு நீங்கள் ஒரு நல்ல உதாரணம் இது பலருக்கு ரோல் மாடலாக அமையும் நீங்கள் செய்யும் பணி மிக மிக மிக உன்னதமான பணி உங்கள் சிறக்க வாழ்த்துக்கள் தோழா

@krishnasamypunusamy9314 4 года назад

Very motivated and appreciate your self confidence. Bravo bro

@suriyaprabakaran8234 4 года назад

Super bro ...koraikuren bro already start paniten ..sema speech..enkum intha mari body shaming neraya nadanthuruku nadakuthu..athula than veri aitken koraikanumnu...kandipa intha fat loss challenge la koraikuren bro..thanks bro..

@chithraarul7029 4 года назад

God bless you more thambi 🙏🙏🙏

@ssurez2910 4 года назад

Full ah parthean Bro really 🔥👌

@janu5591 4 года назад

Semma motivation ahh eruku vijay Anna ungala patha super vera level

@sathishsmart11998 4 года назад

Vijay bro, I am started a 30 mints 8 shape walking and 30 mints 4 basic total body workout from past 1 week. You are so inspirational...

@araviaravindhan2384 4 года назад

Anna unga speech motivated da eruku

@anasanas8018 4 года назад

Bro you are a big motivator Keep growing bro

@munirashafir8011 4 года назад

Sir I am watching ur video s continue sly very good nice I feel that your transformation is very very best and also giving very informative and effective videos all best do more like this

@ebinesar1460 4 года назад

Super brother I saw so many RU-vid channel your best motivated channel thank you brother Diet food name mention ponnuga bro please I started weight loss journey diet list video podunga bro

@thahamd 4 года назад

Bro இந்த ஐடியா எல்லாம் நல்ல முறையில் சொல்லிதறிங்க...இது எல்லாம் payment மூலியாமாக சொல்லி தருவாங்க..ஆனால் நீங்க இது எல்லாம் இல்லாமல் இலவசமாக உங்களுக்கு ஏற்பட்ட அந்த சங்கடங்கள் யாருக்கும் வராமல் இருக்க அதை விட்டு நல்ல ஆரோக்கிய வாழ்வுக்கு வர நீங்கள் செய்யும் இந்த உதவிக்கு ரொம்ப ரொம்ப நன்றி.. உங்கள் வாழ்விலும் உங்கள் குடும்பங்களின் வாழ்வதாரத்திலும் இறைவன் அதிக அருளை ஏற்படுதித்தருவானாக...

@syedsaffik4378 4 года назад

Hi Vijay anna ennaiyum.elloriyium weight loss panna vaithal antha punniyam ungalai serum. Thank u.waiting for weight loss.

@santhanamsanthanam8490 4 года назад

நான் 122 கிலோ எடை இருக்கிறேன் 90 கிலோ எடை வந்தால் போதும்

@ASlove-we4lt 4 года назад

Vera level br God bless you all

@sasikumarravichandran7462 4 года назад

Intha video than motivation ah irundhu weight loss start pannen thanks vijay bro

@pet_love8685 4 года назад

You are my Great inspiration in my life

@maveshag1744 4 года назад

You are a great inspiration bro ... I will follow you

@manjulathiru6463 4 года назад

Thank you bro....I am happy for your speech...🌹

@jodhikumaranb533 4 года назад

bro ungala pathu motivate agidhan naa exercise oru nambikai yoda panna arambichen.munnadilam pannumbothu udambu kurayumo,kuraiyathuonu oru santhegathodave pannuven.thanks bro.

@tamilselvan-zy3rj 4 года назад

Bro..Diet chart and workouts Enna follow Panna poriga nu first ah solluga..because due to lockdown..diet things purchase pannanum..

@thenmalarsupramaniam6902 4 года назад

Super explanation brother tq

@ranjithkumar7929 4 года назад

Very much motivational bro👍Ive already started doing workout,will try my Best🤞

@MSMohan. 4 года назад

Super bro....💪💪💪👍👍👍 100 challenge beginner la eruntha arabiga bro... Na eppotha wait loss challenge 20 nala pannittu eruka please manasula vachukoga... Poga poga increase pannikalam🥺🥺🥺🥺🥺

@CaptParthiban 4 года назад

Vijay bro you are such an inspiration.. Thank you bro for guidance.. Looking forward to reduce with the 13.5k people

@revathitaja8730 4 года назад

I'm waiting anna... nan weight loss panna ungalai mattum than confident ah nambirukken... nan strict ah ungalai first day la irunthu follow panna poren anna

@s.bsivagurunathan3295 4 года назад

Bro itha mari stages stage ga diet plan sollunga bro na enaku modifiy panniran pls 👍balanced dietu video podunga

@udalinaiuruthisei5577 4 года назад

Super interview, too professional. Super brother

@tamildietstudio 4 года назад

Thank you so much 🙏 😊

@nishadkukku8113 4 года назад

Very good waiting anna

@premkumar-mk2wr 4 года назад

Superb bro u rock it 😍😎

@kadapaarai3692 4 года назад

Pesuravanga pesuvanga neenga dhaan ippo ellarukkum inspiration

@DIMS2005 4 года назад

Good motivation... I Also registered for fat loss... Hopefully waiting for better result🤞

@nnsridevi5157 2 года назад

Very useful and motivation video

@gokulprasath3298 4 года назад

Hatsoff Man !!❤🙏🙏

@umasiva7132 4 года назад

Thalaivaa sama superrrrrrrr

@OmPrakash-uh5py 4 года назад

Superb vijay brother... Brother oru doubt 100days munnadiye namma aim panna wait vanthuta enna pannanumnu tomorrow video la sollunga

@Kvn_mhn 4 года назад

Seriously ithu varaikum kedacha motivation ah vida unga motivation tha serious ah edukuren bro..

@padmapadmaabi3172 4 года назад

Super bro ungala pathu than ipo excise lockdown la irunthu pannitu iruksn

@pavithranp8468 4 года назад

Great Inspiration

@philonavis792 4 года назад

Bro...high cholestrol ku ena diet iruklam...please let me know

@rponkarthikraju3875 4 года назад

Bro Vera level...

@deepankumarc4845 4 года назад

I won't skip your video bro I always see your video fully bro

@gnanavelttp2245 4 года назад

Semma Na

@pradhishree3435 4 года назад

Vijay anna sema positive vibes always anna...😍

@rstime...6581 4 года назад

Awesome.

@niveramesh4976 4 года назад

Bro walking pogum podhu diet la irundingala ... walking pogum podhu ena diet follow paninga

@RajagopalSankaranarayanan 4 года назад

Bro.. I need to take this challenge to believe in myself. I have faced lot of body shaming they think I’m lazy and stupid because of weight. Im a PhD student. I’m so publicly shamed by fellow friends and professors. I will do this challenge to believing in myself. Thanks bro. The true way to thank you will be by reducing weight and sending you the photos. You are a gift.

@muthugk1126 4 года назад

Hi bro Intha basic 6 workout um daily pannanuma - muscle recovery aga one day rest vida numunu solluranga, diet chart pola, workout planning pathiyum sollunga bro

@sranis8233 4 года назад

Which is the best time to eat ragi dosai morning or night for 11 fat to for challenge plz tell the reply bro

@vigneshvicky7391 4 года назад

Motivation broo superb

@lalithasreeraja6544 4 года назад

Hats off bro....

@tamil.2203 4 года назад

Very motivation 👍👍

@selvichandrasekar3104 4 года назад

Hii bro.. super motivated 👍 👍 👍

@anbukarthik2498 4 года назад

Bro super motivated i follow your video i derry my wite loss

@kumarikabaddi 4 года назад

Video super anna 👍😍

@removicky1619 4 года назад

Bro neega pesuradha pathale sama motiveted ahhh iruku bro 😍

@ssreeraj8824 4 года назад

Hey vijay... Intial days show you having grey hair n now it's dark black..Did this transformation came along with weight loss journey or did you take any special care..? Thanks

@Sara-vr3cc 4 года назад

Hi bro good motivation speech thanks

@akash.v2002 4 года назад

Bro i am new to your video i am really inspired by you i am going to start how to join this 100days challenge anna pls reply pannuga

@aruljothi6620 4 года назад

Anna neenga epo video poduvinganu wait panite iruntha..😋 correct ah pottutinga..unga voice ketaale Oru energy varudhu na..

@rajathyezhilvendan6544 4 года назад

Super anna you are my motivator 👌

@nasrathimthiyas3272 4 года назад

Tq for the motivation bro

@samwilson4692 4 года назад

Hi I'm studying 10 th. My weight is 70kg I started your basic four exercise 2 day before. Plank la ennala 10 sec Mella nikka mudiyala

@rithusweety7428 4 года назад

anna 1. shoes and mat are must for doing excercises at home? 2.we need to do face excercises separately or no need??

@praveenkumar-tx6bx 4 года назад

Hair loss stop panna and regrowth aga one day ku yevlo protein yedukkanum bro...

@dinesh.v2946 4 года назад

spr nanba semma👍🏻

@user-ro4jy2vl8u 4 года назад

bro my age 22 but 105 kg irukkan bro... rompa vaaddi weight loss panna try pannidu 6,7 days la motive illama stop panniduvan my lucky unkala paaththathum rompa inspire ah irukku bro... 100 days challage summa therikka vidurom🤘

@geethas228 4 года назад

First time watching your chanel today only..how to register now

@kanimozhivasu9515 4 года назад

Ungloda channel success Nenga video proof oda weight loss panathu good keep it up

@mohanraj8769 4 года назад

Bro walking poitu vanthu day la sleep pannuna waight less agumaaa

@saitarameela728 4 года назад

Sir. Diet start pandrathukku first intermittent fasting start panlama..

@krishg7054 4 года назад

100 pushups 50×3 stepper 100 squats 2 minutes plunk 2500 steps in 23 minutes Day 1 I'm completed

@srivina1444 4 года назад

Thank you Anna...

@kamalisindhuja6259 4 года назад

Intermittent fasting la ena diet follow pannanum nu solunga .I'm at hostel too.

@vinopri8936 4 года назад

great bro thanks

@keerthimail9479 4 года назад

Can we change our diet for example if we follow keto diet for week and next week can we change to balanced diet

@menumax665 4 года назад

Anna Nanu register panniruke but enaku paleo diet l a kuraikanum adhukum diet chart iruka?

@kasparovlog7998 4 года назад

Diet pathi solunga anaa naa workout panuran but no changes pls tell me proper diet

@salethtitus3247 4 года назад

Bro Na 10 year ra wait loss panna wait loss achi but marubadium wait yeriduchi ippa Na unga channel pathu ippa wait loss panna pora 100 day appuram pakulam bro tq

@naveen_ysr4710 4 года назад

Bro super .... Height increase panna tips solluga bro

@kr1189 4 года назад

Brother do a video on Skipping/Jump ropes.

@padmasutha0 4 года назад

Hi really ur video is motivated

@nasrathimthiyas3272 4 года назад

I am going to try this bro tq vijay bro

@manikandansha7930 4 года назад

Bro semma bro nneenga motivation

@vijay6590 4 года назад

Super Bro.......

@nandhinirajesh8972 4 года назад

Hello bro,unga diet chart and tips follow panitu iruken 1 month la 4 kg weightloss panen but ipo 4 days a weightloss stop ayiduchu.diet la tha still iruken but loss agala.ena panrathunu theriyala so pls give some tips or diet plan bro

@fathimashifa4730 4 года назад

Good evening sir. 😍💐

@kalpanamuniya6156 4 года назад

Anna new subscriber ☺Ninga soldrathu yennaku romba motivation and happy a iruku Naanum Romba gunda iruka Anna 😑😑Ya name kalpana 😒ya yeppadina weight loss aaganum unga video na ipotha patha anna pathathum Romba Romba santhosama iruku Anna 😊😊God bless you Anna 😊

@sangeethas965 4 года назад

Am diabitic 2 patient would like to join with you Anna ....am in 108 kg .....am having high insulin in my body Soo need high carbs .....tell me one suggestion Anna