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Nasal Dilator Options - Restore Nasal Breathing 

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Find sleep consulting services here: sommerspt.com/sleep-consulting/
0:17 Nasal dilation tests prior to buying products
1:35 Breathe Right Strips
2:08 Mute Nasal Dilators
2:45 Intake
Disclaimer - The information in this video and on this RU-vid channel is not medical advice. Please discuss this information with your doctor or health professional before undertaking anything suggested on this channel.

Опубликовано:

 

16 июн 2024

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Комментарии : 102   
@willbrown4427
@willbrown4427 2 года назад
I found the Mute/Turbine nasal dilators extremely beneficial but the sharp plastic corners on the backs of the wings were causing a sore spot to develop inside my right nostril. I recommend anyone who tries these and encounters this problem to file down the sharp/pointy plastic bits (tho if you use a nail file for this, make sure that’s it’s sterile!). Rounding down those edges/points made a huge difference in terms of comfort 👌👌👌
@ricka0917
@ricka0917 Год назад
Absolutely fantastic video ,great great information thank you very much!
@jnny7182
@jnny7182 2 года назад
Yes it is easier after those exercises, thrilled to try this, thank you!
@elizabethgray2386
@elizabethgray2386 Месяц назад
Love Intake. Shocking how well they work. There aren’t magnets in the tape it’s metal. The magnets are on the actual ridged strip. Worth every penny.
@maynardsantos3056
@maynardsantos3056 8 месяцев назад
exactly what I need to see! thank you!
@Ekinnajay
@Ekinnajay 7 месяцев назад
I have tried the breathe right strips and they work great, but I have an oily nose so they don't always stay on the entire night. I would have a red nose for awhile after peeling it off in the morning. I am currently trying the Intake magnets. This is way more comfortable, but am still looking for the right placement of the magnets. The adhesive mechanism is similar to a bandaid and they have stayed on for over 24 hours. It also comes with 4 sizes to try. I also tape my mouth. If I can't find a good placement with the magnets, then the product might not work for me. It is also way more expensive than the breath right strips. Another product I tried is the NasalAid. It was one size and it works to dilate the nose but kept falling out. It is basically a coated wire cut and folded into a U shape, then bent in half with 2 prongs that are inserted into your nose, and the other end rests on top of your nose. It is coated in silicone. When I was side sleeping, it was also pushed against one side of my nose, causing soreness the next day. Due to it falling out, even after trying to bend it to fit, I gave up and moved on. I have tried nasal nose cones in the past and they were painful, so I have been reluctant to try anything in my nose, but that is the next step. Thanks for mentioning this. I am looking at the difference between Mute and Airmax.
@charlespratt8663
@charlespratt8663 3 года назад
I can tell you that the Mute dilators do work very well providing you buy the right size. It does take a few nights to get used to and I found that they can cause a raw spot if you are not very careful inserting and removing them. I suspect it depends on the shape of your nose.
@allsleepashley
@allsleepashley 3 года назад
Yes, very good point! The variety size pack is helpful initially.
@randybutler4772
@randybutler4772 7 месяцев назад
Thank you for sharing.
@adamkrasneski3679
@adamkrasneski3679 2 года назад
Useful vid. Thanks
@freepeach9631
@freepeach9631 3 месяца назад
NOSON is great for me. A little more expensive, but not painful at all. You need to take care of it to keep it in shape.
@user-vl2vz5yv9i
@user-vl2vz5yv9i 3 месяца назад
Doctors that have this energy are always so cool
@JasonActualization
@JasonActualization Месяц назад
How would you describe it exactly?
@hypermangi8265
@hypermangi8265 Месяц назад
@@JasonActualization relax lofi type beat vibe.
@somebodyoncetoldme1704
@somebodyoncetoldme1704 2 года назад
I love the noson ones and hate hate hate the airmax ones in comparison
@whatever5956
@whatever5956 2 года назад
great video
@pradeepjhuboo9458
@pradeepjhuboo9458 6 месяцев назад
Thank you Dr. The one question that hovers on my lips always is the nasal cones appear to be too short for the likes of me who have deviated septum a little deeper inside. Are the cones of a standard length and would longer ones be acceptable medically? Thanks for any suggestions!
@robertkeller7035
@robertkeller7035 2 года назад
I use the solid cones. I cut the center bar and tie a thread using a sewing needle using thread that's thin and matching the color of the skin. I shorten mine so they don't show (sticking out of the nose ) If the nose is running they don't do as well but if you rarely run then it may work for you in public ( you don't look like a nerd ). It does not work with facemask filters for covid ( I built up a sore ). Anything pressing against the nose can mess up a lot of these devices. Note: that I breath fairly descent. I use them because smoke causes congestion ( cigarette or welding smoke ).Not for sleep
@lilbatz
@lilbatz 2 года назад
I was losing chunks of skin to the Breathe Right strips. The Mute is a real game changer. My nose is messed up due to a botched septoplasty. This is the first time in a while I can breathe like anyone else. The small is really kid small. I use a medium.
@mikem8915
@mikem8915 2 года назад
I like the Breath Right strips ... But I never "peel" them off. I let them fall off in the shower. A few rounds of washing my face and letting hot water run over it usually does the trick. And I use the extra strongs. I am getting ready to try the Snore nose vents. They get a good star rating on Amazon.
@yousufazad6914
@yousufazad6914 9 месяцев назад
Should one wear it all day in order to widen the nasal path?
@praying5701
@praying5701 2 года назад
My problem comes when pollen is dropping. I'm trying the strips for the first time. I hope it works
@teddyhucks4125
@teddyhucks4125 3 месяца назад
Hale Nasal Dilators are working great for me - i actually removed the pull strap and when I put them in no one notices them
@barbaravickerman7520
@barbaravickerman7520 2 года назад
Thank you for the help. I have a problem with the valve in my nose.
@allsleepashley
@allsleepashley 2 года назад
Let me know if I can help in any way!
@barbaravickerman7520
@barbaravickerman7520 2 года назад
@@allsleepashley Thank you. I also get watery eyes. Do you have the same problem.
@allsleepashley
@allsleepashley 2 года назад
@@barbaravickerman7520 I do not.
@mikekaupa2949
@mikekaupa2949 3 года назад
Thanks!!!!
@allsleepashley
@allsleepashley 3 года назад
You are very welcome.
@adamkrasneski3679
@adamkrasneski3679 2 года назад
Heres a crazy thought. Would pulling the nostril section towards the bridge of ur Nose work? Hot topic may be able to give a more permanent fix for a fraction of the cost of surgery. Tho u would look pretty unusual 4sure :)
@susanmarie2231
@susanmarie2231 Месяц назад
Thank you for this video. I use a CPAP machine with mask that covers nose and mouth. I have large inferior turbinates so I end up breathing through my mouth (with the mask) on while sound asleep! What’s the point? I need to try a turbine dilator. I would love to have an open nasal passage. Surgery to reduce turbinates is brutal. No way. Best wishes.
@tonystark559
@tonystark559 Год назад
Can you open I want to see the intake
@patfrazer
@patfrazer Месяц назад
For some, Allergy testing and desensitization treatment by injection every month, works great.
@riveramazon144
@riveramazon144 2 года назад
Good
@Peleski
@Peleski 9 дней назад
The bulkiness of the silicon inserts is a problem for me. They hit a nerve and make me sneeze. I used to have a slimline scaffold made of surgical wire, but unfortunately they don't make them now.
@kessilrun6754
@kessilrun6754 Месяц назад
I'm afraid it's going to have to be Hale (or equivalent) for me. I used extra-strength Breathe Rights and my wife said all it did was make it sound like I wasn't hitting a choke point and just made me snore deeper/ more consistently 😂 Plus, in the long term, it stretched out my skin on my nose, so that it looked wrinkled for awhile. So had to stop and let that collagen get back to work (if the damage hadn't been too much, in my mid-forties lol). I was afraid I'd have a wrinkled nose for the rest of my life.
@DMT4Dinner
@DMT4Dinner 10 месяцев назад
I may ask an Alibaba manufacturer already making adhesive nostril strips to make the Intake product for a tiny fraction of the price. The most effective method I’ve experienced is a raw vegan diet with no fiber. Fruit and veggie juice help, and fresh spirulina for calories is the best. Also, cannabis vapor or edibles also helps hock up mucus, resulting in clear airways
@billyjackson5664
@billyjackson5664 8 месяцев назад
Sounds terrible
@ricka0917
@ricka0917 Год назад
I just wanted to add one more thing if you don’t mind answering I have a deviated septum would that be an issue with any of these?
@elizabethgray2386
@elizabethgray2386 Месяц назад
I have a deviated septum and the Intake works wonders. No more waking congested. I highly recommend them.
@leoewing8880
@leoewing8880 Год назад
Hale new version of dilator is amazing.
@allsleepashley
@allsleepashley Год назад
Thank you! Are there new and old versions of Hale? I just looked at their website and only see one variation of dilators. Do you like these more than Mute? If so, why? How long do they last before you need to replace them?
@Magnus055
@Magnus055 8 месяцев назад
I tape my mouth with lips sealed when I go to sleep. Perfect breathing now.
@ank12
@ank12 2 года назад
How do i decide when i need to go for deviated septum surgery? I tried turbinate reduction, nasal dilators. I have nasal wall collapse too.
@allsleepashley
@allsleepashley 2 года назад
Speaking with a good ENT for guidance on this would be helpful. Dr. Zaghi at the Breathe Institute in LA would be a good resource for answering your question. I believe he does Zoom consultations as well.
@leandrromaciell8331
@leandrromaciell8331 8 месяцев назад
Hola!.Que tal son los de la marca Noson,de origen Suizo?!
@maxlarumbe6996
@maxlarumbe6996 4 месяца назад
Justo los acabo de comprar y me acaban de llegar y son una maravilla.
@jkvideos9938
@jkvideos9938 3 года назад
Mute nose works really well for my nasal valve collapse.. tell me how long I can use it for obviously when I wash it up to 5 times a day? I feel great with it and I want to be able to use it during a day as well. I hope it wont make any problems for me if i use it all the time because I have to?
@allsleepashley
@allsleepashley 3 года назад
I imagine if you are washing these thoroughly and often you can use them as long as they maintain their integrity. One potential problem I can see occurring with constant use is elongation of the soft tissues around the nostrils, so when Mute is removed and the nostrils are not passively propped open, there may be issues with the body's natural ability to flare/keep open the nostrils from not having to do so actively for so long and with the now elongated tissues. I have not worked with anyone who has worn Mute so often, though, so I do not know that the risk of this happening outweighs the benefits in your case or any case at this point.
@damian4727
@damian4727 3 года назад
@@allsleepashley Wow very good response.This is exactly what I was thinking next.Because I will use them all the time.The tip of my nose protrudes a lot that my nostril airway becomes very thin and even all the way inside my nose the airway gets thinner or completely blocked.I didn’t really realize till I was older because now I have chronic stress and anxiety very easily.Pulling my nostrils feels like heaven honestly.I will talk to a doctor about this.I never really knew my nose was this bad.
@allsleepashley
@allsleepashley 3 года назад
@@damian4727 Good luck as you embark on solving this problem!
@damian4727
@damian4727 3 года назад
@@allsleepashley Thank you!🙏🏻
@oahmed64
@oahmed64 2 года назад
@@allsleepashley hi Ashley. Just a thought, wouldn't using them for long stretch out the nasal alae for people who have small nasal apertures? So that would be good right?
@garyshirinian
@garyshirinian Год назад
Thx for sharing. The breath right they just come off after an hour or so. The second option I tried and it didn't help. I live in Canada and were can I find the third product thx
@tngerman
@tngerman Год назад
Clean your nose with isopropyl alcohol before applying the strips … try CLEAR PASSAGE STRIPS much better IMO
@garyshirinian
@garyshirinian Год назад
@@tngerman thx very much
@michaelwebb57
@michaelwebb57 3 года назад
Once you try Sleep Right you'll throw all the others away. No comparison. I've purchased and tried them all. Sleep Right stays in place, all night, and does not cause any pain.
@merlista
@merlista Год назад
My nose is too sensitive on the inside for the inserts and daily use of the strips causes skin irritation on the outside. You ever heard of smooth u-shaped devices that hook on the outside of the nostril and attach to a strap around the back of the head? Not talking about the big things like cpap - just small thing to gently pull the nostrils apart a bit. Sounds like it would work...wonder why I can't find it? I noticed a site a couple years with someone selling these but it disappeared the next day, so not sure.
@freepeach9631
@freepeach9631 3 месяца назад
Try NOSON - a little more expensive but good
@Patak9543
@Patak9543 Месяц назад
By any chance Did you act in DARYL DIXON web series
@misterclownface
@misterclownface 2 года назад
I need something for sleeping. The external ones like Mute hurts my nose when I wear them, so I go with extra strength Breath Right Strips. Unfortunately these make my nose break out with pimples even with the sensitive skin breath right strips. So I have to limit my usage. I try not to use them more than 2 or 3 days in a row and try to go at least the same amount days in a row not using them. I wish there was a solution for these not to cause me to break out since they work well for me.
@allsleepashley
@allsleepashley 2 года назад
Have you tried Intake Dilators?
@misterclownface
@misterclownface 2 года назад
@@allsleepashley I researched those before and didn't like the fact that they have adhesive. Even though less surface area as Breath Right Strips for the adhesive, probably will have the same issues.
@allsleepashley
@allsleepashley 2 года назад
@@misterclownface Yes, the adhesive for Intake is a bit stronger/messier than Breathe Right strips. Good luck with this process. Please let me know if you find an alternative to Breathe Right strips that doesn't cause you to break out. I'm sure it would be helpful to people on this channel. Thank you!
@hlpml
@hlpml 9 месяцев назад
Getting tired of the breathing strips so I tried Snore Bastion they are great and you can get multi pack for aiming then order your size. Alot better
@teresagilbert
@teresagilbert Год назад
I patented a nasal dilator, Nose Clip, after trying several. Mine is best for me. I can send you prototypes if you want. I want to market the patent. Thanks, Bill
@tngerman
@tngerman Год назад
How can I try these ? Plz get back to me
@Skptic1958
@Skptic1958 Год назад
@@tngerman Hi. If you send me your address, I will send you a few Nose Clips, Thanks, Bill Gilbert
@teresagilbert
@teresagilbert Год назад
@@tngerman I can send you samples if you tell me where.
@kb8891
@kb8891 8 месяцев назад
Did you get your patent? Thanks
@teresagilbert
@teresagilbert 8 месяцев назад
yes@@kb8891
@josephg1529
@josephg1529 Год назад
there is a product on the market that is called "Provent sleep apnea therapy" can this product help for sleep apnea?
@allsleepashley
@allsleepashley Год назад
I have no experience with this product and have not seen any patients who have used it. The research that exists on it shows that it's not as effective as a CPAP in lowering AHI and that it is more effective at lowering AHI in patients with no nasal obstruction compared to those with nasal obstruction.
@xandralinest89
@xandralinest89 3 года назад
Do you think any of these would help for issues breathing due to allergies? My problem is that my nasal passages get so swollen and irritated they close and I hate it !!
@allsleepashley
@allsleepashley 3 года назад
Depending on the severity, dilators may help you. Controlled pauses may be worth trying daily to see if this helps decrease the congestion enough to improve your nasal breathing.
@xandralinest89
@xandralinest89 3 года назад
@@allsleepashley thank you , appreciate your response!! :)
@Coppretta
@Coppretta 2 года назад
@@xandralinest89 I take loratadine daily (it takes 3 weeks to notice the full effects) No side effects and it’s pretty cheap if you get them at Walgreens as opposed to Claritin which is the same thing but $$$ Good luck!
@xandralinest89
@xandralinest89 2 года назад
@@Coppretta I'll try that thank you 💖
@huijun7358
@huijun7358 2 года назад
@@Coppretta im curious why my doctor didn't prescribe me with loratadines? he's giving me antihistamine and antibiotic.
@Skptic1958
@Skptic1958 Год назад
Hi Ashley, I have Recumbent Rhinitis and after trying many products, I patented NoseClips nasal dilator. I would like to send you some. They are not for sale yet, (I need testing), but I've used them for 7 years now. If you send me an address, I will send you some. Thanks, Bill
@allsleepashley
@allsleepashley Год назад
Hi Bill, can you email me directly at ashleysommerspt@gmail.com? I have several patients who can help you test these.
@CroElectroStile
@CroElectroStile Год назад
Probably a better option would be a nasal stent, dillators never did the trick for me
@tngerman
@tngerman Год назад
Who inserts these stents and where can you find them
@user-te8hr9wz3h
@user-te8hr9wz3h 3 месяца назад
nasal stents are a surgical procedure, might even be outpatient surgery these days @@tngerman
@fromthepeanutgallery1084
@fromthepeanutgallery1084 Год назад
cute nose +face
@Skptic1958
@Skptic1958 Год назад
NoseClips have just been patented and are prototypes, so you can not buy them.
@paulvild
@paulvild Год назад
I get results with surgical tape at a fraction of the cost.
@nailbomb3
@nailbomb3 Год назад
how do you attach the tape? I'm assuming Micropore tape. thx.
@aofnyc
@aofnyc Год назад
Nasal lifter
@gaykingdome8064
@gaykingdome8064 Год назад
great video
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