NASM CES Exam Study Guide | Pass the NASM CES Test | NASM Corrective Exercise Specialist Tips 2023

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NASM Corrective Exercise Specialist Review | Is The NASM CES Certification Worth It?

Sorta Healthy Trainer Education

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*To purchase this NASM course, use this link: nationalacademyofsportsmedici...
It's not perfect, but its the best current choice for most trainers in the US and Canada. Full disclosure, it does give us a small amount of commission. Thanks guys! We love ya!*
Hey everyone! Welcome to or welcome back to Sorta Healthy! Your spot for all things trainer education.
In this video, I'm reviewing the NASM Corrective Exercise Specialist Certification and telling you my honest thoughts on whether I think the course will help you as a trainer.
Throughout our time together, I'll go over the things I liked about the NASM Corrective Exercise cert as well as the things that I think they could have done a little better. In the end, I'll add this certification to my trainer education tier list and let you know where it ranks.
Do you have any questions about the NASM Corrective Exercise certification? Have you taken it and found it useful (or not)? Let me know in the comments!
If you liked this video and found it helpful, please like the video and subscribe to the channel as it really does help us to grow! We appreciate your support!
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Опубликовано:

16 май 2023

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Комментарии : 65

@SortaHealthyTrainerEducation Год назад

Here's the course link for those interested: nationalacademyofsportsmedicine.sjv.io/c/2369241/1829035/21810 If you're preparing for this exam, make sure to check out the study guide video here: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-619QxTiGRQY.html Thanks for all the love and support!! 💪

@charlestonsmith8679 5 месяцев назад

Thanks for this video I am getting the certification next. I took the NASM CPT and passed on Thursday. Your videos are really helpful

@SortaHealthyTrainerEducation 5 месяцев назад

Congrats on passing the CPT!

@logancobb4330 Год назад

Great video, as usual! Im a trainer with NASM CPT, CNC, and halfway through the CES. Im also in school as an LMBT. I think the biggest practical benefit to the CES is it helps me be more aware and cognicent of how I program for my clients. For example, if I know my client has an anterior pelvic tilt, ill likely program more hamstring and glute dominant exercise than quad dominant movements. Basically, knowing what muscles are already dominant can help organically shape the perscribed routine, while mitigating chances of injury. One thing I am increasingly interested in, is the efficacy of foam rolling. I see so much conflicting information. I see some say you need 226lbs PSI to cause mechanical difference in fascia. But then I see it relieve pain in my clients regularly almost instantly. And I also notice that my clients pain response to foam rolling decreases as they begin to do it consistently. Which says there must be SOMETHING happening over time with it. If anyone has any input on this I would love to hear it. One thing i have

@SortaHealthyTrainerEducation Год назад

Good post! The CPT, CES, LMBT combo should serve you well! I think Foam rolling can certainly be beneficial! There is certainly a debate over exactly what it does, as well as how much pressure is needed to cause tissue changes. I’ve definitely seen clients benefit from it personally though, and it’s a quick, easy addition to a warmup, so there’d be no reason not to include it.

@rickydominguez813 Год назад

Thanks Jeff ! You helped me pass my nasm CPT test and now Im on my way to get this CES cert.

@SortaHealthyTrainerEducation Год назад

That’s awesome! It’s a pretty solid cert overall!

@KathrynElise 3 месяца назад

Love your content! It's helped me so much with the CPT exam. Working on the CES now!💪

@SortaHealthyTrainerEducation 3 месяца назад

Good choice! Keep studying hard!

@williamarocho1162 Год назад

Love your content! I just passed my CPT exam today with NASM. Definitely partially due to watching your videos. 😁😁

@SortaHealthyTrainerEducation Год назад

I love to hear that! Thanks for the support!

@yssa5452 Год назад

Always look forward to these videos

@SortaHealthyTrainerEducation Год назад

Thanks! I appreciate that!

@shaynebuchanan1 Год назад

I appreciate the honesty and unbiased perspective on NASM. I just came from your NASM-CPT review, and I appreciate that despite its flaws, you still think NASM is a top CPT certification. I tend to agree, and the exam was harder than I expected. I passed the NASM-CPT exam earlier this year in January and I’m considering the CES course later this year. I already did the PES, and thought it was pretty good. I’m also a licensed massage therapist for 11 years, so I’m just expanding my skillset. Thanks for the video.

@SortaHealthyTrainerEducation Год назад

That’s awesome! The massage and training combo is definitely an effective one. Ya, none of the certifications are amazing, but NASM is likely the best one right now. The test isn’t easy! I try to tell new trainers that! I’m sure we’ll cover the PES at some point too!

@tonytigerstylelowery2684 Год назад

Update...I passed this CES! BUT, agreed. They really need your suggestion concerning ways to help bring things together, and exercise selection. Your videos on Anatomy, upper, and lower body muscles helped HUGELY! Definitely needed for the layman if generally new to Corrective Exercise. It would also be wise for those testing to THOROUGHLY learn the landscape of thier course content for quick reference purposes. Gracious thanks Jeff for all that you do! 💯👊🏽🌅

@SortaHealthyTrainerEducation Год назад

Congrats! That’s a great accomplishment! Im hopeful that the study guide video will be helpful! It’s a lot of information so I’m finding it tough to fit it all into one video/guide lol

@aureanavarrete8362 8 месяцев назад

First off all thanks for your time and for sharing all your knowledge. You make things sound so simple and help me believe I can achieve thing, thanks and GOD bless. Also I wanted to ask, if you have an opinion on ACSM CPT certification. Again thank you for all your help.

@SortaHealthyTrainerEducation 7 месяцев назад

Thanks for the kind words and support! I think ACSM is pretty solid. Pretty comparable to NASM, ACE, and the NSCA. There are definitely some things I like more, and less about ACSM in particular though. I plan on reviewing their course soon.

@homerocalixto1612 Год назад

Great video, thanks

@SortaHealthyTrainerEducation Год назад

Thank you!

@Jaymila19 Год назад

Thank you for your awesome content! Do you have videos for prep on the ‘Group Training’ Certification?

@SortaHealthyTrainerEducation Год назад

Thanks! I don’t really have any group training certification reviews or anything like that. I definitely might look into some of them soon though.

@danielfundora3903 Год назад

Thank you for making this video. I am currently studied for NASM CES and i do have hard time pass this exam. I hope for next video please bring up strategies for CES exam because i know i deserve to pass the exam

@SortaHealthyTrainerEducation Год назад

The exam is tough! This video should help though: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-619QxTiGRQY.html If you have any questions let me know!

@danpiper147 8 месяцев назад

These techniques are great! Clients love FMS and corrective exercise, if you advertise for pain relief, postural correction and alignment. Weight loss clients may be a little different. These techniques can be inserted on a day when your client's tired, performed during rests, or prescribed as homework, for those who will! Haha. My trainer had his PES along with an MS and was incredible, deciding between the two now...thanks for your review!

@SortaHealthyTrainerEducation 8 месяцев назад

You’re welcome! Glad you found it helpful!

@tonytigerstylelowery2684 Год назад

Thanks so much Jeff! I desperately need an approach to getting past this exam smh. It does need a tie together. Also, not knowing where to focus if you fail to pass the final exam feels less supportive. Please do post a video on focus areas, and potential ways to quickly narrow one's search if needing to reference the text. Thanks again!

@SortaHealthyTrainerEducation Год назад

Thanks for the support! I hear what you’re saying! The final exam is pretty tough! I should have a study guide video covering a lot of the most important material out in the next 3-4 weeks! Stay tuned!

@tonytigerstylelowery2684 Год назад

Thanks HUGE! On ten waiting lol. I need to knock this test out to get back to work. I'm using it for a CEU. Losing weeks while in limbo smh. Thank you graciously!

@manijaclemons1403 9 месяцев назад

I’ve been working In a gym for 2 years and training for 4 years in total. I apply corrective exercise daily to all of my clients and I’m still so lost. 😫 I have one more attempt (kind of embarrassing) but your review video definitely helped me understand a lot of the information better. So thank you for that! Fingers crossed that I pass my final attempt!

@SortaHealthyTrainerEducation 9 месяцев назад

Best of luck to you!

@manijaclemons1403 8 месяцев назад

@@SortaHealthyTrainerEducationI passed!!!! Thank you!!

@MaddRapper11203 Месяц назад

I have my nasm ces and pes. Very complicated exam, however well worth it.

@SortaHealthyTrainerEducation 28 дней назад

Ya they’re definitely a bit more advanced. I’ll be covering the PES at some point soon!

@VictorFoote01 Год назад

Great video Jeff! Did you take the Premium Self-Study program or the regular one?

@SortaHealthyTrainerEducation Год назад

I had access to both versions. This is a review of the regular, or self study one though.

@johnyates153 Год назад

I'm looking at more continuing education courses for my next 2 years recertification with NASM this one is on the list and want to really research it before I spend the money I appreciate you covering this! Question which direction would be better to take a.course on weight loss specialist or the CES ?

@SortaHealthyTrainerEducation Год назад

That’s a good question! Honestly, it depends on you. If you feel like you’re already good at nutrition coaching, this course the CES is probably better. If you’re not comfortable doing nutrition coaching, or don’t know how best to approach it, that course is probably better. That said, I haven’t done the weight loss specialist one yet, so I can’t say for sure. I’ve done the PN one which is similar though.

@nccoach32 9 месяцев назад

Would I would like to see is going back to on site training. When I first got my CPT, we had in class learning, proctored/visual exams and a weekend to learn it all without distraction.

@SortaHealthyTrainerEducation 8 месяцев назад

That would certainly be a great thing!

@chrismcloydcpt Год назад

Great Video. I have my Corrective Exercise Cert through ISSA and their approach was different. They taught more on how to intergerate it into a session instead of creating what NASM did. Also reading other book like Rebuilding MILO and Becoming A Supple Leapard helped.

@coachandrewb Год назад

I'm ISSA cert too, goes really well with my massage therapy training and I was ahead of the curve on my schooling to be honest.

@chrismcloydcpt Год назад

@@coachandrewb Thats great. I thought about doing message therapy. I decided agaisnt it. I am already in school to get my exercise science degree. I am looking to do an in person assisted stretch program. Just getting my money together for that one

@coachandrewb Год назад

@@chrismcloydcpt where I live personal trainers aren't certified (and thus insured) for hands on work.

@SortaHealthyTrainerEducation Год назад

That’s awesome! Maybe I’ll check out the ISSA one at some point! NASM actually did do a decent job at showing how to put things into a session. I just wish they gave more direct examples of it, with good video content, and other stuff as well. Good book recommendations too!

@complimentyourbody2566 Год назад

Can any of the methods in this certification be used with clients as stand-alone self care for distance clients the trainer will not meet in person, for distance trainers.

@SortaHealthyTrainerEducation Год назад

Yes, some of the techniques and things discussed in this certification would still be useful in those circumstances. I would say that you’ll be able to do the most with in-person clients though if we’re talking about utilizing what’s in this course specifically.

@Southernn_Feline. Год назад

For corrective exercise and screening what would you recommend

@SortaHealthyTrainerEducation Год назад

This course and the FMS ones are the two best. Like I said in the video, to some extent it will come down to your preferences and your individual clients.

@jjlee13 Год назад

Hi, maybe you can make a review of NASM PES

@dougieyoungson7497 Год назад

Here's mine. It's expensive for what it is. Moderately useful and its an open book exam which I think diminishes the experience. I got it free as part of my original training, I would not pay for it.

@SortaHealthyTrainerEducation Год назад

I’ll cover it at some point later this year, or early next year!

@SortaHealthyTrainerEducation Год назад

Ya I could see all of that being the case

@tarafranzoni7459 Год назад

PLEASE POST STUDY GUIDE CURRENTLY STUDYING FOR THIS! THANK YOU!

@SortaHealthyTrainerEducation Год назад

Hey Tara, thanks for the support and reaching out! I just saw your email as well. Unfortunately, the study guide and video for this cert is still a few weeks away from being done. I would send it over to you, but I don’t think it would be useful yet!

@ToneupwithTiffany Год назад

I need it too 😭. I have to take my test asap

@Freakingrican45 Год назад

Do you feel like this certification kind of crosses the line of a physical therapist? I know many people that have this certification and would literally try to treat injuries for their clients. I believe it was a physical therapist that helped create this certification, so I can kind of see how that can happen.

@SortaHealthyTrainerEducation Год назад

I think that’s a good question! I would say no, as long as the trainer uses the information and procedures correctly. We can help clients with certain chronic conditions, but we can’t do much with more acute injuries. That’s when we refer out. Obviously, there’s more too it than that, but that’s the very simple version of what should be done.

@kaushalsinghrajput5702 Год назад

What about tbmm vs nasm ces

@SortaHealthyTrainerEducation Год назад

I honestly haven’t heard of tbmm before. I’ll have to check it out!

@katherineroccasecca Год назад

New hat?

@SortaHealthyTrainerEducation Год назад

Yup! We’re starting to make some merch!

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