New MAF Method (Low Heart Rate Training) Series | Giving the channel a face lift!

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Announcing a new MAF method (low heart rate training) series! These videos will be the beginning of a resurgence of the Average Running PT RU-vid channel. I know that the mood has been a bit down over the last couple months because of my injury. But I promise that I am back and ready to charge ahead in RU-vid!
#AverageRunningPT #SeekYourElite #JustinThompson
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Disclaimer: Not all exercise or health information is suitable for everyone. The information provided is for educational, informational, and entertainment purposes only. If you are dealing with an injury, the information should not replace the professional diagnosis and treatment needed from a qualified healthcare provider.
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Опубликовано:

10 июл 2024

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Комментарии : 14

@bildotunechi 3 года назад

Glad to see this. Nice to see you've got the enthusiasm back again. Please don't make everything 15 minutes of slow talking and repetition like the rest of RU-vid. This one was great.

@AverageRunningPT 3 года назад

Noted!

@MonteComeau 3 года назад

Sounds interesting. Would like to see rehab and prehab routines with maybe some inside information on why we do them and when. Great to see the channel reboot. 🇨🇦🇨🇦

@AverageRunningPT 3 года назад

Insider PT knowledge...got it! Thanks!

@jamesdavis-ford6882 3 года назад

I’m looking forward to the series. No specific requests or questions at this juncture - I’m sure they’ll come once the series begins. Just wanted to wish you well with the reboot and your recovery from injury!

@AverageRunningPT 3 года назад

Thank you so much!!!

@chaserwilliams1 3 года назад

I’m interested in as much MAF info as you can give! Running form, barefoot/minimalist running, diet related stuff is also great.

@AverageRunningPT 3 года назад

I wrote it all down. It is in the queue.

@thatguygreg 3 года назад

Alright, looking forward to the new series. Hopefully I'll be able to make on of the premiers - I need to do some time zone math! Good to see you feeling upbeat too. Hope all going well with the recovery.

@AverageRunningPT 3 года назад

Thanks! Things are coming along. Probably still another month out from starting to run again, but definitely feeling a bit more positive!