The occipital region is directly involved with many neurological pathways throughout the head and neck. This technique that I created can hopefully make miracles. Make sure you like us on facebook: / motivationaldoc
Looking at the picture of the structure of the upper spine, base of the skull and the hundreds, thousands of nerve, ligaments, and muscles in this area, it is 100% proof that we are created by a loving God! How could this ever have come into being through Evolution? And how did humans exist while it was part way through formation? Thank you, God, for making us so amazingly complex! Now, because You have made us, You can direct us to healing and reconstruction through men like Dr. Mandell! Praise the Lord!
Holy smokes, Doc! After two full years of every symptom you named, 9 different medical practitioners (including 2 neurologists, 2 rheumatologists, 2 phys therapists), no diagnosis, being brushed off, and more.... Imagine how this feels! Just to know it has a name! And what you demonstrated has already helped after 2 days!! Pain meds are cut in half and fewer migraines. Not one of these 9 doctors was even curious. How can I tell you how much this means?! The cognitive decline was the scariest. At 80, I worried constantly. One physical therapist said little, but gave me a 50- page article on alzimers. Oh, yeah, that helped. From my heart, Dr Mandel, thank you so much. Others of your videos have helped me, too.
I've been suffering anxiety disorder for 11 years and one of the symptoms is I have dizziness vertigo , everyday is like a hell and I can't even go out because I'm afraid I'm might collapsed and when across this I immediately do it everyday , it's really a MIRACLE, for the first time I sleep without worrying of fainting and had elevated pillow, I can sleep whole night , Thank you very much and Thank God I know I can go back to the life I want, thanks God for the healing Thank you doc Mandell your such a blessing to us.
Now this is a real doctor!!! ❤️ Thank you so much from the bottom of my heart! Horrible headaches, fullness and constant ringing in my ears, pain in my face. This.... I did this for 3 mins. The ringing and pressure in my ears has stopped. I'm in tears. Years of my doctor telling me I'm crazy and refusing me help. Thank you so much. Thank you thank you thank you. It's so strange to hear from my right ear. 😂😂
I tried this technique it helps. Had constant non-stop headaches for over a month. It’s been 3 weeks since I tried this advice and I haven’t had a headache again.
Nail Tales & Beauty - what’s the chance you would describe your headaches. Were they migraine, one sided, both sides, front, back, mobile, stationary, throbbing, static, or any other descriptive you can think of that fits with what you were experiencing?
Nail Tales & Beauty was your pain on top of your head? Was your scalp sore to touch? I’ve had an almost constant pain in one part of my scalp for nearly 2 weeks.
I have Vertigo also, Sep 18, 2022 I fell and broke my back, I had a compression fracture, And had kypoplasty and I’m fine now but I still have vertigo. Is this the only thing that you did for relief or did you do something else?
I have to tell you that you are totally awesome!!! I have been suffering from neck issues for several months now and I am amazed at how much my neck has improved by this method. You are so blessed by Jesus!!! May the LORD continue to bless you as you are a blessing to so many people! Thank you for all that you are doing for so many of us❤
Fantastic! Finally, after nearly 10 years of suffering and worry, your remedy worked. Your procedure has eliminated a worrisome and painful problem. God bless you!
My neck and head hurts and its due to stress and anxiety. I tried this exercise and my neck feels so much better. I hope it helps my headaches and anxiety too. What a wonderfully knowledgeable man you are Doc.And also how genuinely generous.
Wow wow wow. I had screaming tinnitus and vertigo. Did this on and off yesterday and a few times in the middle of the night. Now I can barely hear any roaring in my ears and it's very soft. Still a little vertigo, but this has been a lifesaver. THANK YOU!!!
Suffering all week with headaches, occipital pain, and neck pain. Just completed the percussion and my head is definitely tingling!! Gained some mental clarity and the tingling is taking away some of the pain. Pretty awesome! Thanks so much!
I haven’t tried this yet but just watching has me feeling more positive. You’re certainly accomplishing your mission of giving people love, I can feel it through the screen. Thank you Dr.
I had bilateral occipital neuralgia surgery back in September 2012. The surgery worked for a few years. The pain is back. I’m beyond frustrated. I even contacted my neurosurgeon who was in PA and is now in FL. Waiting to hear back from him. I will definitely try this
Dr. Mandel thank you so much for everything you do for everyone that watches! This amazing 😂! I have suffered from neck pain and headaches and trap pain for probably a good year not to mention tinnitus (crickets and tree frogs for like 4years ) but I just tried the tapping across the occipital area of my head and I can feel a difference! Praise The Lord and thank you too ! For a couple of min I didn’t even notice my crickets and tree frogs but it came back but I will keep at it!!! 😅 this is quite wonderful!!! 😇
Unbelievable first and foremost because when you've been suffering from such a thing for so long you tend to feel like you're the only one in the world feeling like this.i had no idea so many others had this particular ailment in common along with myself. But i pray that we all find commonality in some sort of relief. Thanks a million Dr Mandell aka (Miracle worker)
Occipital pain for years and tinnitus the past 2 yrs. Hard not to just go crazy. The eraser, flicking my fingers onto skull and moving the skin around, are definitely helping. Thank you!
Dr you have hit the hammer on the nail !! So grateful your help and care for us all, your magical advice, I suffer bad headaches with neck, head and shoulders pain every now and again like you described in video, can’t tell you how thankful I am it’s beyond words and this is my daily routine !! With such gratefulness to you for mine and everyone’s health issues, god bless you🙏
Dr. Mandell, God bless you! I always come to your videos when my occipital neuralgia occurs and you never cease to disappoint. I’m entirely grateful that you do these videos because I don’t know what I would do without you advice, so thank you for all the videos that you share with us. I appreciate it!
Wow! Just did this for a few min and it doesn't feel like the back of my head is on fire anymore. Definitely doing this as often as I can. Thank you Dr Mandell. God bless you abundantly..
Ive been experiencing the same strange symptom of “heat” or burning at the back and top of my head for the last 14 months without much relief… I sleep with ice packs under my head ughhhh! My neck X-ray didn’t show any “acute findings”… neck has been a wreck as well…just trying to work through all of this twisted madness 😂
The fact that we don’t have a true fix for this just astounds me. I just got it and I’m only age 30. I have a small child and want to have more but this constant headache takes over my life at times and I can think of nothing else. I feel like I’m missing out on life.
I suffered a broken nose and traumatic brain injury 1/1/1977. I was FINALLY properly diagnosed with Trigeminal Neuralgia 3 years ago. I had Botox injections around my left eye for two years before I developed antibodies. Another year of nerve blocking shots and a drawer full of pain meds I had to wean myself off of. I found out last week that I can see an Oncology Radiologist who can sever the nerve permanently with a laser. I have NEVER been properly diagnosed by a male doctor. Now I only see women. It's saved my life. Chronic pain will make you suicidal. Fix yourself now and worry about a bigger family later.
Wow! I was experiencing an annoying stabbing pain when I move my head in certain ways and this fixed it after just one try. Thanks for what you do doc. Nothing short of amazing.
I just love your videos. You always tell me things that my doctors don't tell me and they help. God bless you dr. Mandel and keep bringing us great videos for our health
Hi Aloha from Hawaii Dr. Mandell!! I watch your videos every day and the things you do and say it really works. It's a Miracle!! You are an Amazing Doctor and I Wish you was my Doctor that would be So Awesome!! Keep doing what you doing. God Bless You Always!!🙏🙏🙏🙏
wow - many years ago i had an accident and from that time on I still had neck pain, headaches and dizziness. Now I'm doing some exercises that Dr. Mandell recommends and am thrilled. This morning I woke up with pain and dizziness and after these exercises, I am now great!
I’ve been suffering tension and ocular headaches from a spinal fusion for decades. When the occipital band between my ears seize up the pain is unbearable and makes everything hurt. I watched your video and tried it. I’m truly stunned how well this works!! The pain and tension is much less than what it was before I did it. Thank you so much for posting this video!!! God bless!!!
I had tweaked my neck in martial arts class this afternoon. The pain was causing intense nausea, blurry vision, and an extreme tension headache. My husband noticed that my face was pretty red. I tried taking a cold bath, taking Advil, and doing some slight rotations of my neck. I found this video, and after trying this technique I felt a huge release. So much so, that I started to cry uncontrollably and my sinuses drained. After a few minutes with an ice pack on and doing some traction with a towel (from your other video), I can say that I feel so much better. Nausea is gone, headache is gone, normal coloration in my face again and I have about 80% range of motion back. THIS VIDEO WAS A LIFESAVER. Thank you!!!!
Isn’t it outrageous how simple techniques like this and traction can take you from a place of agony to a calm physical peace?!? So glad you found help!
Have been suffering from dizziness for the past few weeks and this WORKS!! Immediate reduction of dizziness by about 1/3. Amazing results and I am so glad the algorithm bought this video to me. Will continue this and update here if it is completely fixed. I am excited
I did this for 4 minutes last night before going to bed. I didn't notice any difference then but today my tinnitus is different. It's not a steady noise, it's breaking up if you know what I mean. That's a step in the right direction so I will do this regularly. I hope it also stops my periodic vertigo.
🙏🙌wow!! u-tha-man doc!! I've been miserable with bad head pain, balance problems, panic attacks, etc..etc. after using your technique a few times..I'm getting immediate relief..wow. I thought I was dying. I got a neuro doc appt and will keep it but I praise god for finding your channel. god bless you!!🙏❤
Hi Dr.Mandel, you're video's are really inspiring and eye opening. A week a go I suddenly had a very loud ring sound in my ear. Went to the Troat, Ear & Nose Specialist. She told me that I have Tinnitus. But I told her that I'm always very carefull with my hearing since I'm an Audio Engineer/Musician. Also have very stiff neck muscles lately and problems with my Sinisus. I just did this technique and 50% of the ringing dissappeared!! WOW incredible, what a relief! I think a lot of Western Scholed Dokters are so stuck with there western scholing and techniques that they miss out on a lot natural ways to relief symptoms. I greatly believe that the humans body has an incredible selfhealing power. Your my new internet Guru, keep it up!
I would say that you have no idea how much this helped but I think you do. I've been dealing with this exact pain for a few months with no idea what it was. Tried massage, accupressure, chiropractor and many self massage tool and a pencil I found in my toolbox and 5 mins gave me one of the best nights sleep I've had in years! Thank you, thank you, thank you. I simply can't believe it.
I can't believe I was fortunate enough to see this video....thank you thank you... have been having issues with all of the things you spoke of dizzy, double vision, headaches, sick at stomach, I mean to tell you down for the count... I have been going to many different kinds of doctors trying to get a fix on this. I started doing the pencil and the head stretch - can't believe it is already helping. Many blessings to you Dr. you are a wonderful person for sharing these truths....
God works in strange ways his wonders to preform..I think Doc is one of his favorite healing angels..he is mine..TY Jesus for sending him my way..O and ya'll remember Jesus Saves..Just ask him! Hallejuha!
Hi, Dr Mandell. It’s the first time I try this particular exercise . I’ve been suffering from chronic neck pain and headaches for years. I felt the tingling on my cheeks. Amazing. I’ve been doing other exercises of your and my neck pain is much better. Thank you so much for sharing with the world your precious knowledge . God bless you. Kind regards from Brazil.
This is a miracle man. I've had this phantom pain for months I can't even hardly describe the symptoms to a Dr. Head pressure and scalp numbness also ear numbness. Feels like a band of pressure around my head. Affects my eyes and even my sinuses. Even tinitis. It has kept me from working and everything. This has helped me so much God Bless you
Thank you so much! ♡ I've been suffering from this for several years now. I tried it for 2 minutes and it is relaxing already! Wow!!! God bless you! :)
After suffering a sore/stiff neck and headaches for about 3 weeks tried this and whilst doing so could feel my neck popping and it’s a bit less painful than before. Thanks so much for sharing this technique 😀👍
I recently read article which stated higher incidence of women vs men who has tinnitus. I hear sharp piercing pitch to low dimmed humming; think, radio volume dial. I am going to include these exercises. I just cannot imagine having Headache each day. I long to live pain free once again, Dr.
I have benefited so much from your videos. You are a God send. Unlike physicians of today, I truly believe you sincerely care about people who are suffering. I could never thank you enough for all you do. ❤
My pain started 8 months ago. Extremely painful,can’t sleep or wake up in extreme pain. After the first time doing this, there is tingling and a noticeable difference. My jaw is not hurting and my eyes do feel better. I will report back after a week of doing this. Thank you for the video!
Now I rarely respond to these videos but I need to say that this technique has genuinely provided me with an immediate relief of some of the worst of my tension headache symptoms. I'm lucky I don't get a migraine or headache as such but I do have the feeling of a constant band of pressure around my head. I've always felt that it was related to the occipital nerve and using this simple pencil tapping technique has released some of that tension. @motivationaldoc thank you. Your videos are incredible and are helping so many more people than you'll ever know!
Thank you! And thanks to RU-vid, my go to for lots of answers. I’ve been suffering for months from debilitating vertigo. This stopped an episode short that started today. I didn’t have time to get a pencil I used my fingers and that worked also. I will use this method daily and keep you updated.
Dr Mandel Thankyou,just what I needed. Bad headaches almost all my life (now a senior ). Tried it while watching your video. Felt a small change. Will keep trying this. Have a great day. Kathy
Hello Dr Mendel. Sending gratitude from Spain. I’ve been dealing with occipital nerve pain for years and stiff necks all my life since childhood. This exercise has certainly provided much needed relief as I feel the area tingle and relax. Will continue in the hopes that the tinnitus might also be relieved as it too has been with me most of my life. Looking forward to pain free and ringing free retirement time. Thank you from the heart. Love to all
I have a trapped nerve in my neck and going through lots of pain.. After just one treatment I am already feeling the pain easing. .thankyou and God bless you..♡
Yo estoy realizando un ejercicio llamado el ángel , buscalo en youtube ayuda aflojar los músculos de espalda hombro manos, realizo los ejercicios para cervicales de este canal, pero tambien hago ejercicios para toda la columna en general y postura,levanto algo de pesas y algo que me ayuda es ejercicios con la mandibula movilizandola para todo lado, junto los molares suavemente y los deslizo para adelante y para Atrás y lados, muevo los ojos para todas direcciones porque leí que los ojos, dientes, mandíbula, cuello, cadera, tienen relación, éxito espero te sirva.
You are a blessing seriously thank you for your time and effort into making these videos because it purely helps everybody including myself. I love absorbing all this information I realize the spine and head are vital to our core. I was experiencing a horrible headache the migraine kind in my left lower quadrant region right by my neck. I just tried this and a few of your other video techniques and now the pain it's completely gone. Still sensitive but gone. Ive been having problems in my left side of the body all year. Shoulder, collar bone, head, even my throat and jaw and spots in my tummy.. I had a dvt in april and was diagnosed with aps but my intuition tells me its a nerve also playing a part. All year your videos have helped ease my pain at the very least. May God continue working through you and hope you have a great day and stay blessed and thank you again from New Mexico/Texas region. I cant express it enough. Our bodies truly are magical
Instant result... Thank you Dr. Mandell, i had tinnitus for a year now and by just doing once with this technique i feel some relief. You are a blessing indeed.
Wow, just 5 minutes to realize that there is zero exageration on that video. Two year with dizziness nor the neurolog nor the otorrino knew what to do, one herniated disc C6-C7 in between. This video is having the Best advise I have had.
Everytime I have an issue I always come back to this guy he is the best thank you so much for the uploads For note he has helped me heal my shoulder lower back and now this
I just completed both of your videos for occipital neuralgia and the one that opened up the neck was awesome. I also love the tapping one. thank you for your help with this
Hi Dr. Mandell, I started watching your videos few weeks ago and they really work for me. I was looking for some exercises for my high blood pressure which fluctuate too much and my doctors want to put me on medication but I refuse. I watched your two videos on blood pressure reduction and pressure on the top of head. They are great! I have anxiety, no matter what I tell myself I fear with driving on freeways ( I had a bad accident with a big rigg on freeway in 2012 and my car was totaled but I didn't get a scratch. I got a fear from it and couldn't sleep well for years. It's still 30% left and keeps on coming back when I face something that I can't handle. ) I fear with the negative people and there is not any life who doesn't have negative people around them. I try to ignore but it's not that easy. These exercises are helping me with the pressure I have in the top of my head. Thank you! I love you for what you are doing and how you are doing it. God bless you and your work!
Bonjour Dr Mandel from Belgium you rock !!! thanks for all your videos and explanations you changed our lives my son had a back opperation and as expected is now in more pain than before your points to do helps immense he was walking with a head ache for two days this week and with your pressure points i got it gone with no meds ! keep up the good work ! Bless you and yours !
Thank you Dr Mandell for this amazing video as well as the SCM exercises. Many of us have lot hope with our cervical-facial and Platysma Dystonia, but I beleive I'mon the right track with your eercises. Its been over 11 years of daily torment, but I am believing in a miracle! Thanks you for giving so much to us!
Thank you so much Doc for making lives of mankind so simple, helpful and meaningful by showing Various self-help techniques for maintaining good mental and physical well-being without popping any pills ! Tons of thanks to you, Dr Mandell and may God bless you with abundance of energy and wellbeing 🙏
Oh my goodness! Thank God for you Dr. Mandell 🤍🤍🤍🤍 I am a brain injury survivor & I can't believe no one has showed me this or suggested it before. After just 1 or 2 minutes of tapping using my finger after your sub occipital release video there's so much less pressure in my neck. ❤️❤️❤️ I'm so grateful to you teaching us how to use our hands use our bodies in ways that they are designed to be - pain free. Living happily, sharing, teaching & blessing others. Much love from me & all the people that me feeling better will also impact. ❤️ 🇨🇦
Holy cow, since Covid started my ears have a been all messed up. After having a recent respiratory infection, it left my ears screaming with tinnitus and a very full feeling. This has been the only thing that has helped thank you thank you thank you.
Absolutely needed this !! My left temple is tight and I can’t sleep on either side except my back ...... it’s helping along with my pt appointments thank you!
I was relaxing in bed yesterday watching movies, virtually all day. About three hours in, with my head in a weird forward position, I noticed what felt like a pencil point stabbing my left ear. Felt like an earache. As the day wore on, the pain started above my left ear and on the top of my head, left side. Since my dear Mother died of a brain aneurysm, I was quite nervous. Pain continued throughout the night and I and couldn't sleep. The pain was sharp, but intermittent. Today I have ringing in the ear and the intermittent pain. Oh, I also have spinal stenosis and lordosis. I just tried your percussion technique and do feel the sensation and haven't had any pain. Going to a sports medicine doctor tomorrow. Thank you so much, Dr. Mandell for this healing technique!
I have a massage therapist that used to do this to me and it was amazing. It would actually improve balance. She would have me stand up , get in a balance position and she would push me hard and I would tilt slightly, then afterward she repeated this and the difference was mind blowing how much more stability I had in my balance. And of course pain, I have bad shoulders, rotator cuff which leads to lots of tension in this region. Thanks for sharing.
Omgosh this sounds wonderful! I've been up all night with a cervical headache. I have cervical dystonia as well as orofacial dystonia. I just tapped a times and i feel like my muscle spasms are loosing. Love the channel and your desire to help those in need!
I was suffering from extreme pain from last few days. Thank you so much for that tip it’s really effective now I’m feeling better. Thanks a lot I’ll do it daily now
Omg !! Dr.Mandela, I am suffering from my neck problem for many years. After I watched your this video I did this technique for almost 2 minute and wow what a difference!! I feel so relaxed. I have been following your many other videos for sometime. Thank you so much and God bless you🙏
Hello, just tried it four times and got the tingling you mentioned. Really hope it helps me because I woke up this morning with one of these most debilitating cervinogenic occipital migraines which has been with me all day, reducing me to tears. Will let you know the outcome. Thanks Dr Mandela. God bless you for sharing.Ive done the same. X
Dr. Mandel, i am already celebrating the day you get your network show. Though i think we all prefer this format. You give so much; this is what makes one wealthy.
Thank you for all the informative and very helpful videos. 🤗 I rarely get headaches, but when i get one i use a simple technique i have learned. What works and takes 60 sec, is placing the right thumb under the skull (right side) putting some pressure while holding. I just thought i'd share that. God bless you and thank you.
The stretch for this region you demonstrated in the other video worked for me. Even the painkiller had not helped, but your suggested exercise worked. Thank you so much, god bless you 🌺
Wow thanks Dr. Mandell this technique really does make a difference. Instant pain relief without a pill is a blessing. I wish I found this vid a lot sooner.
Okay, so like 2 minutes before the notification for this video came in, I looked up and said, I desire a miracle. I request a miracle. Well, there's a certain section that you pointed out on the image that's exactly where the surgeons cut into my neck to reach my cerebellum for emergency brain surgery and I have been having heck of a time with my eyes and ears and balance after the surgery. It's been getting worse a little every single day. And the doctors of course, had no idea. So, I am going to clutch on to this and I will do this a couple of times a day. I also posted this on my wall. There is nothing in the world worse than thinking that something is wrong with you and nobody else in the world has any idea what to do.