I have had issues with this for decades with no answers from doctors, specialists and physio's. I finally came across something similar to this which led me down this path. You explained it beautifully. Thank you so much. After 1 week of massage and stretching the right muscles, my dizziness, eye focus, chronic sinus pain, and the list goes on, have either stopped or are considerably better to the point of no pain pills for 3 days so far. I can't remember a time when I didn't wake up and choke down a fist full of rubbish doctors gave me, that now I see were not only pointless, but ultimately causing me harm in other ways. Again thank you for everything you do. You by far are one of the Elite. ♥️
Have your problems still resolved? Usually massaging and stretching only temporarily makes it better, and you need to strengthen it for a permanent solution
This is 6yrs old.....no way! It's July '23 and, oh how I wish I knew about all this info years ago. But, it's not too late. I've been practising the suggested exercises in this and another 2 of your videos and YES, YES, YES, I can honestly report that I've noticed a significant reduction in right neck and shoulder pain and numbness in 3 of my fingers. I've been in agony for years and have had steroid injections that haven't been as effective as your knowledgeable videos. MARRY ME!! God bless you, and thank you for the great work that you do in helping people like me. ❤
Just watched your video and cannot believe I have only just come across this information just now after so many years of struggling with neck pain, tinnitis, dizziness, hearing, bruxism etc. it all completely makes sense now - thank you so much
@@mikiii5418 my package is, strech whole neck and throat, every stretch at least 1:30min. U will find optimal exercises from "liebscher and bracht" here on youtube
I've never commented on a youtube video until now. I've seen so many doctors and had 0 success, being given random things like mouth guards, even sinus nasal spray, etc for basically all of the problems you described. This video was legit life changing. Thank you so much. TMJ, headaches, neck pain, dizziness, ear pain, all have slowly gone away with your help. Tytyty
I am 63 year's young and a 7yr breast cancer survivor. I have been suffering with ALL of the symptoms you mentioned in this video for the last 3 year's and I've been to over 50 different doctor's and I've been through 100's of hour's of physical therapy and procedures and NO ONE has helped me like this video has!!! I'm seeing a Chiropractor tomorrow and I'm planning on sharing with him about treating my SCM because just in these last two day's I've already noticed some relief, more than I have in the last three year's. None of those doctor's ever tried to address the actual problem they just kept trying to give me pill's that I kept refusing. I just stumbled upon your videos a couple of day's ago. THANK YOU!!!!!
Bang on Dr. Mandell! Chronic neck pain since my 20s made worse with a recent concussion/whiplash. I relate to every symptom from hearing loss to vertigo to TMJ. Thanks of giving a clear understanding and some hope.
I appreciate you so much. You’re my hero. Been dealing with strange neck, shoulder, TMJ pain for so many years. I’m going to get through this, thanks to you.
Shows the passion you have for making a difference. Excellent! I’ve been fed antibiotics for the last 2 months and doctors had handed it to me like candy. I’m sick and tired and have almost lost hope in the Hippocratic oath that the doctors take. Until I came across your holistic treatment videos. There’s still hope in this world for the next generation. Congratulations to you and your team.
You are amazing! The last of the mohicans that actually care and help people without throwing them a pill that never fixes the underlining problem. Thank you
I can't stress enough how useful this and your other videos have been doc! Been suffering from chronic pain in my neck for last 2 yrs and this has been a real breakthrough. SCM stretches have made such a difference...thank you thank you thank you!!!
I'm a massage therapist and really appreciate your videos! SCM is an important muslce to work in the massage room for all the reasons/problems you mentioned!
I have really been suffering terribly with headaches for several years. It happened after a submandibular salivary gland surgery. After many good doctors not fully realizing the extent of it this is finally the problem. I cannot thank you enough. Truly changed my life
❤ Knowledge is power. Thank you for helping us help ourselves. Absolutely love a doctor that truly cares. Wish I'd had access to your knowledge when I first hurt my neck. Think I'd be in better shape today if I had docs like you helping me years ago.
Thank you! So encouraging! 35 years after whiplash still have chronic pain with daily headaches! I feel validated by your videos! Really working on my posture:) Thanks again from Oklahoma City!!
Thank you so much as always... Your knowledge surely has helped many like me, not just with SCM identification of symptoms, but all aspects of health in life. You are the Man! You gave me so much information to prevent me from panicking. Much respect for you. You are the epitome of what a doctor should be. 👏
I had dizziness after my shoulder injury. My doctor gave dizzy meds that did not help. I saw another video on the Vegus nerve between C1 and C2 area. This video here that shows the SCM in the same location as the Vegus nerve explains a lot. Thank you for explaining this muscle. My neck popped after neck exercises and after two days of neck exercises and watching my neck posture, my dizziness went away! Thanks!
Thank you so much for this, I have experienced almost every one of the symptoms mentioned for this muscle group. Dizziness, vertigo even when lying down, ringing, ear pain, throat lumps,sinus tension and lumps, eye pain, tension headaches, etc. I thought I must have had something incredibly wrong with me until I figured out how bad my scms and traps were. Still need a lot of work, but the craziness has died down dramatically since then. Phew!
@@amberray3081 scm trigger point massaging, and scm stretches. Don’t stretch too hard, just on the edge of feeling the stretch and do it several times a day holding for 20-30 seconds. If you do it that way, you should see an improvement in range and your symptoms as well. For the massage be careful not to hit your artery behind the muscle(if you feel a very obvious pulse under your fingers, back off) Use a “C” shaped hand to pinch the muscle gently from the sides rather than pressing into the neck when working your scms. Remember to work the full muscle from the head attachment to the collar bone.
I am crying because after seeing many doctors with no explanations or solutions for my feeling terrible for over a year you have explained the reasoning behind it all. THANK YOU! I was diagnosed with TMJ dysfunction but believe issues with my SCM muscles are the underlying cause of the TMJ symptoms being an issue now.
Excellent presentation, Sir. I have suffered in EVERY way you have said - so I know you are spot on. My chiropractor evades all of my questions - so thank you for answering them here and giving practical advice.
Thank you doc! This dizziness and hearing issue has been bothering me for years! Docs always say my hearing and vision is fine. I definitely have neck problems with my SCM but never put them together. This video reduced my anxiety about my issue a ton!
Ok this is it for me!! This is IT!! I'm literally in tears from you helping me pinpoint exactly the cause of ALL of my debilitating side effects/referred pain. I've been so plagued & stressed bc of this. I've watched several of your videos on how to individually assist the various symptoms I have had, while of course never knowing (but praying) that collectively they've been caused by ONE major muscle: my left SCM. I know this healing will be a journey, but one I'm much less worried about since finding near immediate relief tonight. I have been desperate the last year bc the symptoms were progressing & I was beginning to experience further muscle spasms in my left bicep & mass amount of pain in my rotator cuff. I just worked out the SCM as much as I could stand - it was tighter than I could have ever known. I've been an athlete my entire life & have ridiculous muscle memory, however, I now know this is the trigger... Now my left arm is tingling all the way down into my thumb lol (I hope this is normal after several trigger points being released?), but I'll take that ANY DAY over that foggy, irritated hangman shoulder feeling that gnaws away at my stomach (and sanity). I wish there was some way to repay you bc I would in a heartbeat above & beyond! We need more ppl like you in this world - you truly are one of a kind. Genuinely, thank you SOOOO much!! 💋😄
You are just AMAZING. I would rather spend my time watching your episodes than wasting so much money on doctors and Medicines that do not work in the longer time. I thank you more than a trillion times.
I could cry! I discovered you yesterday and have been trying some exercises. You make it so clear to understand. For the past 2 years I've been suffering vertigo with blurry vision, disorientation, tmj, and neck pain (which I've suffered from for many years) I ended up resigning from my job so I could figure out the cause. I've had had many tests done all for a neurologist to tell me that it's stress. The one thing I haven't done in a long time is go to a chiropractor. I will hopefully be consulting with her this week for sure, along with continuing your suggested neck and jaw exercises. Thank you kind, smart man!! 😇
I can't be online when you stream these because of time difference ( I am in Romania) but first thing every morning starts for me with checking if there is an email from you. Thank you for everything you do, it's helping tremendously ( a word I learned from you :) ) . You are a very special person, doctor Mandell. Very competent and very kind and generous.
I truly believe that it is muscular dysfunction like this that is the cause of Meniere's and that it is not an ear/vestibular problem. My life has turned around via these and other exercises and a TMJD appliance. I know others who have relieved their Meniere's symptoms this way too. It is fantastic that you have these videos on YT for free.. so many can't afford to see a PT or chiro. Thank you soooo much!!
you are blessing me with this knowledge when I am at my lowest point because no one could figure out my issue. Going to see a really good massage therapist that promises that can help me with this issue. Thank you for all that you do.
Thanks Dr.Mandell. Awesome information and thanks for your wishes and blessings. I wish God ushers his choicest blessings on you too for your wonderful free help motivating sufferers to heal and get out of fear and anxiety that grips along with the symptoms. Thanks for being there for us all! Stay Blessed!
Thank you dr. Mandel for all information about streches n relieving ache n pains. I have sciatic n hip pain pinch nerve pain in my upper rigth thigh. Thanks again for sharing your knowledge.
Wow, a lot of great information. SCM is one of the main areas I work in the neck and teach clients to work. I recommend avoiding pressing into the neck on cross-fiber in order to lessen the risks associated with so many delicate structures under the SCM. We can get complete release by cross fiber friction on the attachments then pulling the middle of the muscle away from the neck and roll them between the index finger and thumb. Apply the pressure with the FLATS of the fingers to avoid pinchy feeling. I never realized it can cause dizziness. One current client has had vertigo for several years. Her SCMs were very tight. I've taught her how to keep them released. I look forward to learning whether her vertigo resolves!
Dr. Mandell,you are shooting it straighter than anyone else I have ever heard on RU-vid! Thanks for what you do. You're a great Doctor sir and quite a good person too!
You’re literally the only Doctor I trust!!! I’ve had major issues with this for 6-8 months straight, going from one doctor to next. First to Family doctor and was sent to Allergy specialists, then ENT and then to neurologist.🤦🏻♀️ No one can figure it out, when I got to neurologist, he tried to prescribe me “anti depressants meds”.🤯🤯🤯 I told him the exact symptoms of all that you’ve listed here and mainly dizziness. I was so shocked, I left that office immediately and start researching it my self. I found through weeks of research, this SCM muscle is what caused it, how did I know that? Because I started massaging and release the trigger points and all the symptoms eventually went away. Seriously, I was soooooo turned off by all these doctors and so called specialists. It was the biggest lesson I’ve learned and not to trust them just because they have a “doctor” degree. I truly appreciate this video and it needs to be more spread across the world, this muscles truly does cause many issues, which scares people and frustration affecting their lives. Thank you thank you for your incredible honesty and your knowledge. I only watch your videos for anyone health related. Like you’ve said, It’s absolutely B.S. what these doctors are doing just prescribing meds, because of BIG Pharma pays them incentive to sign off their poisons. But then like you, there’s few that are good doctors that will try to go more holistic or less invasive treatments, which I find refreshing and appreciate.🙏🏼
This doctor is incredible. Try the exercises of Dr Adam Fields as well. I've been doing them regularly now for a few weeks. Life saving. My doctors too wanted me to take antidepressants!!!!
Wish I had found this four years ago! Mine was diagnosed as a vestibular problem. I was sent to vestibular therapy, which involves a lot of rapid head and neck movements, exacerbating the existing problems exponentially. My problems went from bad to terrible. This information would’ve saved me years of misery.
You, Dr. Mandell, are the best thing on the internet, You have made a difference in my life and I share your videos with others, this condition has caused me a lot of pain, headaches, and dizziness for years and you explained it in less than 20 min Thank You !!!!!
Oh my gosh! This is exactly my symptoms and pain. Thank you for posting this video. I recently had sinus surgery and I am going back to my chiropractor as soon as it heals to get this fixed.
I have been suffering with dizziness because of my neck pain for months ..and now I got instant relief because of this point ...infact I've been to a chiropractor last week but I got a lot more pain after the treatment. This is a big help for me .. You are doing a miracle job Dr Mandell..Thank you so much !
I have just begun to watch your videos and I cannot believe how much they have already helped me. I suffer from migraines and they have gotten worse due to where I live now. Thank you for sharing your knowledge and giving us another avenue other than “more medication”. Many blessings to you.
Thank you for this information. I am suffering daily with headaches. Daily...for years. I’m trying to cure myself, going to therapy and looking at your videos. Your explanations are on point. Exactly the areas of pain I have. Tinnitus, TMJ, begins the eye, my upper check, my upper chest, my thoracic area all hurt daily. Your stretches have helped me. On occasion I’ve had to take a muscle relaxer but I’m very anti pills. Thank you. It’s gonna be a journey but I just can’t take the pain everyday anymore.
Thank you for sharing your wisdom and knowledge, very generous. I have neck problems plus severe respiratory and sleep with 2 pillows so constantly having neck problems plus Fibro. I could go on but I am a believer in acupressure points. You have been very clear and thorough. Very helpful. Rose. Bless ya
I’ve had trouble this past year from a cancer mastectomy 8 years ago. That whole,are and down the back,,under the arm..was numb for 7:years. When it began to come out of numbness, then I’ve gotten pains,,vertigo, etc. and nearly everything you’ve described in your videos. The side head turn for 30 seconds each,,was helping a lot. Even did 2 maneuvers for the tinnitus after my alternative dr. did it for me one time. That started the help but suddenly, it got worse. Then I found your video on relieving the vagus nerve and it’s been helping a lot. Vertigo was almost gone but I started working in the veggie garden after that and now for the last 3 days, I’ve had a roar growing in the head and the tinnitus also got louder. I’ve have a little ear pain now and then,,I have rotten teeth I can’t get attended to,,and I know I’ve stretched the vagus relief by picking up,and carrying heavy potted plants. I need help but not sure my GP will know anything about it and my alternative M.D.is not in office Fridays thru Sundays. It’s now a Friday afternoon. I was hoping to find some exercise in this video that might stop the awful,head roaring..... I’m sure the numbness from the cancer operation so,long ago, leaving, is a healing action but it keeps leading me into new pains. Help..is there help for me..?
OMG so happy I came across this video. It started last year in September when I one night cough really hard and had this excruciating pain in my left ear and the next morning when I got up this awful dizziness began. I was on my knees crying for months. On stematill pills, seeing ENT s, had MR, CT everything you can imagine. Then they said it is TMJ so I went to see a really good physio and he helped me a lot and he was also working on SCM muscles. I am better now but the dizziness still comes and goes and the pain in the ear and around the ear and now also headaches :-(. So now I am going back to see him so he can start working on the SCM muscles. Thank you so much.
Wow! U have literally just given me a diagnosis that all drs have said is nothing!! I am printing out info of this and taking it to my hospital tomorrrow as mine is that swollen that i can not swallow without food getting stuck. Been booked in for an endoscopy and i tried telling my dr its not my throat itself! My trapeze has been tight for yrs and it has now spread to my neck when I smile my neck on the left bulges out! God bless u and thank u so so so much!!!!!
Hi Dr. Mandell, So sorry to miss you live last night, but I have just watched the replay of your video and as often happens when I watch your videos, I feel encouraged! I have lots of ugly MRIs but won't let any doc do surgery. This particular video makes so much sense to me, I have had vertigo, ear ringing, extreme neck pain, TMJ, Occipital pain and more. Vertigo is gone, neck pain is gone, TMJ is gone, horrible occipital pain is gone!! Still working on the ear ringing but I know that it will also go away soon. I have added many of the your suggested stretches to my daily routine. I started developing all of these symptoms after my competition dressage horse bucked me off in 2008. Thank you so much for all that you do to help all of us! Blessings....
This video quite literally might have saved my life from going down hill. Will be going to a chiropractor. sending love. I thought I had Hyperacusis, and TMJ from recent crown work. My Neck pain has been developing over the past 6 years after a Tbone whiplash and this is the exact muscle that is sticking out. I have horrible forward head posture.
Love 💓 this video you have helped me a lot Every symptoms you mentioned I have I was in the hospital about 2 weeks ago and I kept telling the doctors that the dizziness vertigo vision problems weak muscles and slow movement was coming from my NECK and they all just ignored me telling me that I have low electrolytes anxiety and tension but lucky I found your channel and now I am slowly healing thanks again doc you are a lifesaver we appreciate your videos with time effort and information you be BLESSED!!!!
I have Been suffering with off balance and dizziness for over a year. I appreciate you so much Doc!!! Going to try to incorporate some of these exercises for this muscle. I’ve been through every test and nothing. 🙏🏽💫❤️ Shalom
Beautiful day here in Tampa also. SCM did me in at exercise class yesterday. I actually had to leave class for the first time. I was almost in tears. Thanks for the wonderful information. You are the kind of person that actually helps mankind. Peace and love from freedom loving Florida patriot 🇺🇸🙏
Seriously... when you started talking about people going to every Dr on Earth, I felt like you were talking about me! I have been in tears from pain and frustration. I've had headaches, ear pain, neck pain, eye pain, jaw pain, vertigo, etc. Massaging my SCM in the last few minutes after watching your video has provided more relief than everything I've tried. Meds, chiropractor, massage...I can't wait to tell my ENT about this. I went Friday and they scheduled an MRI. Not one medical professional mentioned this as a possibility. WTH? Why don't Drs seem to know about this? I've spent hundreds of dollars out of pocket and thousands paid from insurance. Thank you so much for this video! I am ready to just cry from joy.
Love your videos, thank you so much! This is something that will help my dad. He's not been able to sleep without sitting up for years due to dizziness. He recently found out it is linked to his ear and upper neck. He's not able to stretch his neck far enough for it to be corrected because of severe arthritis. I think these stretches will be helpful to him. Thank you again! :) ♡♡♡ God bless.
Also forgot to mention I too have had ocular headaches for many years. I've had two nerve ablations done to help with this pain. I'm feeling blessed to have found your videos. ♡♡♡
You have changed my life! Following your advices made posible to have control over my neck pain, being more aware about ergonomics and enjoying again being a dentist ! Thanks a lot!
Great video Doc, massaged these muscles and the tinnitus is 70% reduced straightaway. Bothered with ear nose and throat, along with tinnitus for years. Bob, Scotland.
I know this is an older video but it’s the most important information I’ve ever seen!! Years of ents and dr visits and I finally discovered what my problem really is. Many thanks!!!
Great info. Been experiencing headaches, neck pain in back of neck feeling like a ton of weights on neck and shoulders. I am a side sleeper and posture maybe the root of my problems. Scheduled for a MRI to try to determine the nature of these headaches, but everything you mentioned sounds on point.
Why are doctor's and massage therapists not approaching neck and shoulder pain this way? Genuinely curious. What aspects of medical research and practice prevent them from taking the route you are suggesting? Truly incredible work with these videos.
@@truthprevails7085 Yes, that's why they moved to the "specialists" model, treating each symptom as is if they are separate, instead of looking at the whole. And then only treating the symptoms instead of the root cause. 🥼💲💲💲
@@ZippyG most of them are bought and paid for. Fear prevents any action to change things. the ones that aren’t in big pockets are mostly the ones speaking up. The others are watching what happens to these brave souls. Watched the transformation with my own doctor!!
Thank you, I have been suffering for years with everything you list in your title. Every Doctor I went to always gave the deer in the light look never any remedy. God bless, you are amazing!
I know I commented on some of your other videos doc. I had an ear infection and it’s completely healed with the help of amoxicillin. Now a month after that I’m still dealing with vertigo. I had a MRI on my Brain and neck, no pinch nerves nothing in my head. I’ve been keeping an eye on my neck and came across the constant activity I’ve been getting in my neck. Constant tension pulsating on my upper neck in the back area and also on my scm muscle. When I put pressure on my scm muscles I noticed it quite painful. Also pain in my trapezoids too. I did some research on scm muscles and I have about 5-6 of the symptoms. I see a chiropractor this Tuesday and hopefully they can help me with this scm muscle. I believe I know what caused pain in my scm muscle but when I get back to 100% I’ll inform ya what was the cause. Hopefully I will remember this comment so I can help someone else out there too.
Thank you for all the information you give us! I've learned so much and apply your exercises on my daughter and myself. I've been having vertigo for two years and it's been horrible since I can't do a lot of normal stuff (like driving, focusing on one thing without feeling like the world is spinning, getting a job etc) because I get so dizzy. I had therapy for it a few months ago but it came back. I'm just afraid that it's more than just vertigo because I run out of breath when I get my vertigo episodes. I feel like certain sounds trigger the dizziness. Even when I get frustrated, nervous or cry I start feeling really dizzy. It almost feels like I'm going to faint. I rarely cry, but when I feel like I'm about to cry I stop myself because I start feeling extremely dizzy. My doctor did send me to the cardiologist and he said my heart is completely fine. I do run on the low side of blood pressure but they told me it's normal for me to do so since I am petite. I always have a certain type of pain around my neck and shoulders and chest. I always pop my chest it's so strange! Can that be causing my vertigo? If you can please give me some advice I would highly appreciate that. Thank you for your knowledge and time!
Doc, I want to thank you very much for your video on the neck pillow. I’ve been suffering for over 3 years with chronic ear ringing so bad I didn’t want to live anymore. I hated my life and wanted to die. I’ve been to so many doctors, that I hate doctors! Then I seen your video on the neck pillow. I rolled up a towel the first night and I rolled it too tight and I couldn’t sleep on it. The next night I made the towel not so tight and BINGO! The next morning I had no ear ringing! NO EAR RINGING! And that was almost 3 weeks ago! I went to Amazon and actually bought a neck pillow that clips onto the bottom of my pillow. Some days my ears do ring, but it is low and doesn’t effect me. I’m a whole new person, I’ve been working out, fixing things around the house, and I have a whole new lookout in life. I’ve even lost 10 lbs. I want to thank you from the bottom of my heart for helping me. I have a friend that has a pinched nerve in his neck and I told him about the towel trick too!.............
As soon as I finished watching the video. Got rid of the 2 pillows ,did some head and neck exerçises and I got some instant relief. Oh my GOD!!!Thank you so muçh for the video, the instructions, the educational,and your time. It's 5:03 in the a.m.May GOD continue to richly BLESS YOU.Thank you so so very much!!!!
This video is really helpful. From past 5 months I am having very strange symptoms and the symptoms vary from time to time. Sometimes I feel some thing stuck when I bend my neck right side or move up n down. Pain radiates even to my throat area and the doctors prescribed me antibiotics for tonsillitis infections. I had many many symptoms which all matched exactly what u said in the video the pain trigger areas, how it feels and many more. Something which I could relate to. I had spent many sleepless nights thinking crying that what's wrong. I learnt that this could be SCM too. At least I could relate. Thank you very much sir for this amazing video. Hope this will help to many who are confused like me .
Dr. Mandell ,I'm having problems with just about all the things you mentioned. I'm a 72 year old woman and your info. Has helped me and I'm so thankful for you.
Unbelievable! I’ve been suffering for years and you just gave me the answer I’ve been looking for. This has to be the cause of all my problems!! Thank you 🙌🏼 what kind of treatment can I do to fix this?
Amazing! For the longest time I went to every specialist under the sun as I was having ear blockages, sinus headaches and congestion, TMJ and jaw and neck pain. I kept saying it was my neck and no one would listen. This makes so much sense to me.. it’s confirmed everything. Thank you
So glad I found you!!! You have described exactly what I’ve been going through still Nov of 2014. I now have hope again. Thank you, thank you, thank you❤️ God bless you!!
You're absolutely amazing. Thank you... this video has helped me out so much. I had a horrible experience with a doctor who barely wanted to explain to me the results of my MRI. He didn't examine me or explain what Mild Tendinosis of the distal supraspinatus tendon with no tear meant. All he kept saying is that it is a mild issue you don't have to worry too much about it...WHAT? I was telling him what I was feeling that it was a constant pain almost debilitating because i felt so drained because I didn't know what was going on...which was heat on my neck, cheek and behind my ear and he said it's all part of your issue. I'll prescribe you some anti-inflammtories and just take them for two weeks and you should be fine. I left the doctors so angry and I was determined to find out what the real cause of my issue is because I wake up with this pain. I definitely believe it is the way I have been sleeping. I sleep on my left side and not in correct alignment either and this throbbing, warm pain is on my left SC Muscle. I nearly screamed when I saw all the areas it effects because that is exactly what I've been experiencing for nearly a year. Be blessed you're doing amazing work and I appreciate you so much.
Hi dear. Let me know if you need anything. Make sure you're keeping your neck neutral with the spine where your head is not too propped up and a thick pillow, or too low on the thin pillow.
motivationaldoc can to many pillows cause this? Or constantly looking down at the phone? I was laying in bed last week and when I turned my head to the left while sleeping and the room started spinning. It went away after a few seconds and I felt better than a few nights later while I was sleeping my neck cracked and popped on that same side. I been feeling dizzy and eyes blurred and feel tired all the time. Please help!! My doctor act like I’m making this up. I also have pressure in the back of my head.
Another amazing video. On top of the OA joint, these muscles are also a big issue of mine. You're very motivational. I'm gong to keep moving forward and stay strong.
I've had parasthesia/tingling in my face for 3+ years along with Tinnitus, just recently I started getting dizziness, off balance, and head/sinus pressure and thought to myself no way this can be from my anxiety, I was not having anxiety when this particular onset of symptoms occured and the symptoms were still occuring even when I took a benzodiazapine and was calm. I am definitely going to pursue this as I believe my forward head posture is constantly causing my symptoms and is making my nervous system freak out... I have been maintaining good posture all day, watched this video because i've been doing research and I actually feel more calm... I hope this is it!
Thanks.........I hope I get some relief I have a chronic headaches my face neck I seen especially and he diagnosis neuralgia trigémino, am surch I find you dr, I seen olmost old videos very interesting!!!!!!thank you God Bless you ❤️🌹
Thank you so much for all the information!!!! You are great doctor and person. I knew my SCM were tight but nobody explain me all of that, now I can understand more about my conditions.
