Old School Leg Workout for Building Bigger Legs 

Your next video must be leg workout at home

Incredible images, Models and exercise and narrator voice so cool

This is the best fitness channel I have ever watched. I have watched so many channels but fit media is the best .❤❤❤❤❤❤

Thanks i got an organized steps that usually i look at the gym

Wow thank you but if you can give us the superset exercises please ❤❤❤

You must teach the lady at the back😂 she's swinging while doing the the leg😂😂

My leg day has remained unchanged for 3 years which looks like 1. Squats 4 sets medium weight for 10-12 reps 2. Romanian deadlift 3 sets with a moderate weight for 12-15 weights and a pause at bottom 3.Leg press heavy for 2 sets 8-10 Or Reverse lunges for 2 sets 12-15 Superset Leg extension and hamstring curls for 4 sets 15-20 reps 🔥🔥🔥🔥 Last calf raises either seated or standing whatevers moods for 2 sets till failure

👍👍👍💗🙌 I love leg workout

❤❤WOOOOOOH😊

Question: when doing lunges, how long the forward leg should go? Forward foot should be placed in front of the knee ? Or directly below knee? Or behind the knee ?

Awesome workout exercise bro💪

How much rest between sets for mass?

Is it ok for beginners? Or recommended?

But think About next day😂😂

Great Video Bro ❤ I have a Question : I am Working out for 3 months Now . My Body Weight is 67.5kg and Age : 33 , How much Grams of Protien should i take Daily . Please Reply if Possible. Thanks 😇

Those are the exact leges i want to have😭.

Exercise not only changes your body. It changes your mind, attitude & mood

👍👍👍❤❤❤

👍👍👍👍👍👍

awesome content! do you have a business email?

Squats outside the rack, are we not learning anything?!?

Lower body workout with glutes ?? 🥲