I doubt these guys could hold the weight for one second in any part of any rep. They work hard but is this what we call training intensity????????????!!!!!!!!
Use more weight guys! Then you can just do static training! Why bother doing quarter reps when you can just hold weights? Or even better - just watch weights! Stack a million pounds in a parking lot pile and just watch it for two hours straight! Perhaps touch it gently at some point, yeah that would be REALLY strong!
trill will I know this an old video but the video is epic from so many reason first showing us new biceps workout and very. good content and balls to the walls training
Lumkile Tyesi Atleast he´s doing something. He´s currently top 15 in the world. You aint shit. You go and qualify for Mr O. You beat `em. Just shut your mouth.
+Sean Williams do you really believe its up to the perfect technique in the last 2 weeks? What you're gonna build or improve your muscle size? Its all about spending of energy and discharging the muscle to fill it up again and cycle like that till the end!@
Yes they are Olympia contenders, or pretenders, whichever way you want to look at it. But you can't tell me that stricter reps aren't safer and better. Forget the ego lifting, and train safer and smarter, it has to take you further. plus, genetics and drugs go a long way.
Funny how people go on about their form being shit. It isn't conventional form at all. However they are fucking massive and have some of the best shapes in bodybuilding. They train that way because it works for them which people can clearly see
Branch is the only Olympian who trains like this, and branch is the only Olympian who has a real granitey physique. He just wasn't blessed with the same genetics as other competitors.
Wilhelm Zayed I think what makes someone look bad is how irrational they sound. In your case, the fellow was just critiquing his form and stating his facts. You (bringing the "how popular" incompetent argument to the table) didn't know how to handle his comment so you've decided to be the actual trash talker. Pat yourself on the back, mate.
i dont get how this isiots sey shit abouthes training methods he sstrong as fuck and riped as fucked at that much weight its obvisulsy working hight tembo lots of weight fast its a working method
si allenano da cani..della serie è proprio vero ...sono talmente pieni di roba che gli basta strattonare i pesi per crescere...che qualcuno non abbia il coraggio di dire che si allenano bene...non c'è tecnica ed il volume è troppo alto
+marios istambul roids alone can't give you that body, hardwork and dedication to get bigger is the key, i bet you haven't go on a gym and lift some weights
