I really want you to keep making content. You understand kids. Your delivery is excellent, short and to the point. It's been incredibly valuable to help my boys! Thanks for what you have posted. We all want more !
Great to hear it has helped your wrestlers! That is what we live for. I sent this to my video guy asking him when we would get going again. I am trying to find a new video crew to make this happen
#1 that's amazing athleticism and #2 your delivery is too fricking funny! Nice vid. I am a little worried about the episode of narcolepsy at :45 though ....thoughts and prayers brother
LazyBoiProductions hey some advice on heavy hips bro. Two exercises i do. Lay flat on ground stomach first. Raise your upper body off ground while forcing pelvis to ground you want your legs feet flat or on toes. Itll give you the feel. 2nd one is to get in your stance and and twist/push your right leg back until your left leg is still raised with knee up captain morgan style and rear leg is flat on ground or diagnol. Dont overstretch tho. And the pelvis to ground can be improved upon by leaning one side or another. This is not definite just some stuff that helped me. Hips get you out of bad situations.
