OP mechanics: Over pronation/supination 

I have been diagnosed with mild OP, I have been to physio a doing the exercises and some gentle jogging however I have picked up metatarsalgia in the right foot and my adductor are pulling me in every direction!

At 72 I'm pretty sure my bone structure can't be changed so it really is a question of comfort and hip strengthening exercises to manage what i have

I fixed my bunion, but it caused over-supination, which resulted with Morton's neuroma...

wrong info

God.... please don't follow this advice