OPEN | Full Qigong Daily Routine to STRETCH BODY, OPEN MIND to Heal

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OPEN | Full Qigong Daily Routine to Stretch Body, Open Mind to Heal.
This Routine can help you to STRETCH BODY, OPEN your Mind to Nourish and Heal
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In this video includes:
*Warm ups Movements: • Warming Up Movement Qi...
1.The Buffalo: • STRETCH, RELAX SHOULDE...
2. The Phoenix: • The Phoenix Posture - ...
3. the Turtle: • Qigong The Turtle/5 Mi...
4.The Earth: • The Earth Posture - In...
*Daily Massage Movements. • Qigong Daily Massage M...
*Relaxing: • RELAXING - HEALING Bod...
You can apply this Routine in the Morning or in the Afternoon Exercise Time.
Learn More about Qigong Meditation at Channel: / qigongmedit. .
*** You can support the channel by Donating here: deerparkmonast...
Video recorded, edited, and Performed by Thich Man Tue ( Br Insight)
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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#QigongDailyRoutineWithTheme #ComeHomeQigongWeekly #IntegralTaichiQigong #QigongDailyRoutine #QigongMeditation #ThichManTue

Опубликовано:

17 авг 2024

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Комментарии : 67

@QigongMeditation 5 месяцев назад

Dear Friends, thank you for watching and joining us Qigong Practice Daily. You may find more qigong daily With Theme here : ru-vid.com/group/PLoAnh-GiKoq0aNvagCX-YKwH-U5LdsyeH&si=1qo77WqT8l1OPkiI Wish you a Beautiful week! Thank you

@shanti_ 4 месяца назад

My English is not sufficient to understand all conversations. Is it possible to put automatic translation into Turkish? Thank you🙏🙏

@daniellestark9051 4 месяца назад

❤❤❤ Thank you for sharing.

@jenniferspring8741 5 месяцев назад

It's wonderful to practice qigong at the Spring Equinox! I will practice a lot, particularly at this time. I really liked The Phoenix and The Earth. All your movements have both energy and stillness in them. Thank you so much!

@victorialily5998 5 месяцев назад

Thank You Brother Insight, Lovely To See You Again 🌸💕🌸

@melanie5724 4 месяца назад

I'm now practising qigong everyday and I feel mentally and emotionally more alive and able to enjoy every moment of my day. Thank you so much for showing this to the world 💗

@baseout697 5 месяцев назад

Bless you, brother.

@maryseidler5083 5 месяцев назад

Makes all the sense in the world.

@verophil 3 месяца назад

Your teachings are a blessing

@theliterarytarot 5 месяцев назад

Love your videos. Thank you❤

@xavier-lhommeheureux2197 4 месяца назад

I enjoyed the pre-session talk. Thank you for sharing a part of your life.

@ora2807 4 месяца назад

Merci teacher !❤ With you again😊. Vous êtes adorable 😍. À vos souhaits ❗️

@DianeConsidine 4 месяца назад

Very much appreciated.

@tanyadennis3622 5 месяцев назад

Thank you I practice with you everyday and I have been calmer thank you

@shellykastler37 2 месяца назад

Once again, thank you…🙏

@hw5296 5 месяцев назад

Thank you, dear Brother, for your beautiful practice 🙏🌸

@nynjahgyal 5 месяцев назад

Thank you! This too is a part of our amazing practice of Qi Gong!

@bcvc3365 5 месяцев назад

This felt amazing! Thank you so much my dear friend 🙏

@robcreel4257 5 месяцев назад

I love this routine. I just finished it. Great energy! Thanks for posting this!

@kellyforden8777 2 месяца назад

This is my favorite lesson you’ve done so far. Just wonderful. Many thanks dear Brother.

@angelapaulino537 3 месяца назад

I am so calm and grateful every morning I do this Qigong meditation. Thanks!😊

@farinaz005 4 месяца назад

Hi! I loved the session! My new favorite is The Earth! I think i will do it often. The Phoenix seems amazing. Thank you! ❤

@janetmiller2980 5 месяцев назад

Perfect for physical and mental relaxation after work. Thank you Brother Insight.

@mollypolly555 Месяц назад

wonderful! And thank you for sharing your story

@maurenagrossman7038 5 месяцев назад

Thank you Brother Insight 🙏🏽

@TheMiniVeg 4 месяца назад

I'm so happy I discovered your channel. I have tried so many movement practices, and this really calms my mind and helps me connect to my body like nothing else. Thank you so much.

@BeautifulNature80 4 месяца назад

Grateful for your gift ❤

@farkastimea5919 5 месяцев назад

Thank you 😊

@barbaracasler1858 3 месяца назад

What a wonderful session, Brother Man Tue❤

@user-jl4iz2uw9t 4 месяца назад

Loved this one. Thankyou so much. With gratitude.

@helgabastidagarcia9325 5 месяцев назад

Thank you ❤

@wendyreed2177 5 месяцев назад

Thank you so much! It was wonderful to wake up and find a new session from you. I had a disturbed night after finding one of my Tai Chi classes is closing! My life journey is changing and will flow in a different direction. 🙏

@KLeslie292 5 месяцев назад

This practice is perfect at the end of a long work day. I feel relaxed and open. Namaste to you Brother Insight.

@dragonflyparade8143 5 месяцев назад

Thank you

@sheelinn2752 4 месяца назад

Thank you for sharing, Brother Insight. I love the introduction, I feel exactly the same. Thank you for offering the words that I was looking for.

@popwilliams8383 4 месяца назад

Wonderful!

@saradiaz7879 5 месяцев назад

Gracias por tus palabras y tu práctica inspirada e inspiradora y por la generosidad con las que las compartes! 🤗♥️🙌🏼✨ 🇦🇷

@josennyluna6367 4 месяца назад

Thank you Brother Insight for sharing your wisdom at the start of this routine! I'm liking this type of routines to start my day, it helps me set a positive mood for my wandering mind throughout the rest of the day.

@vidalhelen6931 4 месяца назад

Tres belle cession, merci. Et comme on dit en Français " A vos souhaits"!

@Yan-rb6zt 5 месяцев назад

🙏🏼 thank you.

@skrish871 5 месяцев назад

🙏🏻🙏🏻🙏🏻

@user-te5uq3gy7r 4 месяца назад

모든 이에게,참으로 유익하고 행복한 길로 인도해주시는 스님께, 부처님 의 가피가 나날이 피어나기를 빕니다! 감사합니다~~

@ThatMallowpuff 5 месяцев назад

Thank you, Thich Man Tue! Who else cracked up at the sneeze, lol? Appreciated being able to have a little chuckle at that!

@pintooo1359 5 месяцев назад

Very good. Thank you brother!

@luiscosta4367 4 месяца назад

Mind was running faster... joining body was much revigorating...TY Brother

@minreculiao2428 5 месяцев назад

You’re changing my life, thank you, we will meet some day 🙂💛🌼

@blanche2negru 5 месяцев назад

Wonderful practice to calm myself down in the afternoon. Does anyone here know whether breathing out is done through mouth or nose? Coming from yoga background and breathing is fully done through the nose but am unclear about the better technique for Qigong.

@victorialily5998 5 месяцев назад

The same technique breathing out through the nose 💕

@bahargok7621 5 месяцев назад

Sizi görmek çok güzel ❤

@user-zs3oo3cs1o 4 месяца назад

Благодарю , очень нравиться с Вами заниматься Цигун! ❤

@sreece9195 5 месяцев назад

Bless you!

@Binknew 5 месяцев назад

Positive energy 🌫️☀️🌫️

@AboveTheHumans 5 месяцев назад

Perfect

@gw3327 4 месяца назад

Sup dude

@irinelstegaru4658 2 месяца назад

Thank you. PLEASE cut out the part where you clean your nose. I want to watch this video many times,but not when you clean your nose.

@jangurbiel851 4 месяца назад

🙏❤️🌸

@adelinechawag4444 5 месяцев назад

❤💯💯🙏🙏🙏

@dipsydoodle 5 месяцев назад

🙏

@loantran8818 3 месяца назад

🎉🎉🎉🎉🎉

@bcvc3365 5 месяцев назад

❤❤❤

@robertopuccianti8498 5 месяцев назад

🙏💥🧡🔥🌻

@deborahkizer4664 5 месяцев назад

🙏💪🌄💯💛👍🫶

@deborahkizer4664 4 месяца назад

Good morning 🌅 brother and family. 🙏💪🫶

@annaperalta505 5 месяцев назад

Thank you again Thich Man Tue 🙏🏼🩷🙂

@micaelaosorio3705 4 месяца назад

I have a question! my ancestors, at least the ones I got to know, are and were unfortunately, bad people. And I have a conflict with that, how should I feel about it? I am the person who changed things for the better and broke the cycle. Do you have any teaching to help me with that?. Thank you as always, with love from Argentina.