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Outside Hitter Blocking Technique (part 1/2) - How to BLOCK a Volleyball Tutorial 

Elevate Yourself
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Learn how to block the volleyball as an outside hitter or left side attacker (left wing spiker). This video reviews blocking footwork, different types of blocks for certain situations, and also blocking responsibilities. Watch more Volleyball Tutorial videos here bit.ly/2DqRS6K
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16 июл 2024

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Комментарии : 76   
@ibrahimboran8362
@ibrahimboran8362 8 лет назад
Mr. Professor Coach Donny, Teach us how to do a setter dump.
@Yungg0
@Yungg0 8 лет назад
Coach Donny could you make a video of how to improve our jumping skills?
@reyjaguilera5115
@reyjaguilera5115 Год назад
Thanks, Donny! It is the area that I struggle with the most at the moment. I will defiantly start putting this in practice on my next game :)
@Zuroshi
@Zuroshi 2 года назад
I watch your 5 videos and it's improve myself well with your videos thanks.
@omarmunoz4711
@omarmunoz4711 8 лет назад
You're the best coach, have learn so much from your videos !
@jarde9557
@jarde9557 5 лет назад
Blocking is 50% of the teams defence so the better you get the more likely it is that your team will win the match. Great tips on the video! I started to play on the 90's and we only dreamed there wóuld have been such video recorders that allow you to make slow motion videos. I think kids now days should use these features waaay more when they train. Keep up the good work!
@vishnushetty3488
@vishnushetty3488 4 года назад
Sir I am from India and I love watching your videos as they are very much clear and understandable.
@Sangram0121
@Sangram0121 2 года назад
Thanks coach got all the things you sold tried and got successfully in an week 🙏👍
@caiommz
@caiommz 8 лет назад
Nice video! Even being a short guy, I wanna play as an outside hitter in the club of my high school, so I need to learn the techinique, and this video helps a lot. Thanks coach.
@haruchan924
@haruchan924 6 лет назад
couch donny can u do a video for....how to float serve!! or how to jump serve!
@cookieslimeee
@cookieslimeee 8 лет назад
Thanks coach! I just started learning how to play OH. I can receive and hit well but as a lefty it's a little harder to get the blocking technique down having been on the right side for so long
@pacifisticpuglist1795
@pacifisticpuglist1795 8 лет назад
Thank you Coach! Very helpful! One of the biggest problems I tend to have is miscommunication, or rather, no communication at all. Would it be possible for you to make a video detailing on how to communicate with your team?
@pacifisticpuglist1795
@pacifisticpuglist1795 8 лет назад
+Elevate Yourself Thank you!
@mouacdg1249
@mouacdg1249 5 лет назад
Hey coach Donny, can you do videos on more hitting hand signals?
@ptissot21
@ptissot21 6 лет назад
I don't reckon you got to explain when a shuffle block would be appropriate compared to a post block and swing block, I love your explanations on the blocking techniques, but would you care to explain in which situations the 3 different blocks are preferable? Thanks! :D
@jgugala
@jgugala 7 лет назад
As an outside blocker (non-MB), are you centering yourself with the hitter's shoulder? Or are you outside of his shoulder? Or is there something else you should be keying off, and if so, what is it, and where do you position yourself in relation to it?
@heysoultis4300
@heysoultis4300 8 лет назад
please make a video on how to receive a block.
@reahoodesign3847
@reahoodesign3847 Год назад
Thank you Coach. Very helpful❤️
@ElevateYourselfOfficial
@ElevateYourselfOfficial Год назад
Glad it was helpful!
@richgolfs
@richgolfs 8 лет назад
might want to instruct middle to set up on outside blockers INSIDE shoulder. first example in match your middle is landing BEHIND outside blocker
@soleschan2679
@soleschan2679 8 лет назад
Can you talk about being in a proper ready position to pass /receive?im trying to get better at receiving the ball especially against good servers(topsin)
@ranatayyab5103
@ranatayyab5103 3 года назад
Nice video sir please tell how to check the spiker hand to spike and how i can block him
@gabrieljaimes9491
@gabrieljaimes9491 8 лет назад
Really good Video!
@gabrieljaimes9491
@gabrieljaimes9491 8 лет назад
Sure! I would like if you can make a video to prevent nee injuries or exercise routine to have a stronger spike
@richgolfs
@richgolfs 8 лет назад
3d example gray tank top blocking weakside hitter, the blocker is way too inside keeping middle from getting outside to close the block
@ssegura578
@ssegura578 7 лет назад
can you explain how to read the set so that your not late on the block ??
@PERCY05
@PERCY05 5 лет назад
Sir Coach Donny could you pls. teach us how to our spike stronger.
@justinpark9710
@justinpark9710 8 лет назад
Hey coach Donny, by any chance do you know Kevin Bruce from San Jose State for volleyball? He's one of my coaches! And he said e knows you! I just want to say thanks for the video. I'm a freshman in HS and am a libero. I talk a lot on the court and feel very comfortable on passing, but I really suck at hitting. I've been applying your videos to my practices, but my coaches say I think too much. What can do I do to not think so much on hitting or on the court in general. Love what you do, and thank you for your knowledge!
@raymondtrinh9253
@raymondtrinh9253 8 лет назад
hey coach could u do standing topspin serve?
@reckingcrew2277
@reckingcrew2277 4 месяца назад
From my experience standing topspin isn’t very helpful, maybe as a drill to work on your arm swing, but otherwise try to improve your float or learn a jump float. (Until eventually you develop a jump top)
@nraw_
@nraw_ Год назад
Great video! As a possible improvement, I think it would be nice if the video started with an overview of what the different blocks are and when to use them rather than going straight to one by one full explanation of it!
@KimGaeul508
@KimGaeul508 Год назад
Terimakasih
@spartacus9859
@spartacus9859 8 лет назад
how to block opposite hitter coach
@richgolfs
@richgolfs 8 лет назад
2d example with mb on close side of ct, lazy hands starting below waist even on movement
@karthikbalachandran4788
@karthikbalachandran4788 2 года назад
How to correct early block jumps
@soleschan2679
@soleschan2679 8 лет назад
Is it fine if you can establish how you develop court experience .like just being ready to play on the court .I as a trainee tend to get nervous when I play with people better then me .like what do you do when you mess up a play
@auotukun872
@auotukun872 6 лет назад
That's what I tell my friends at open gym, play aggressive! Its open gym hit as hard as you can learn as much as you can lol I'm mad when I see them tip when they see blocks coming up. It's not that they are trying to get a point, they are afraid to hit the ball smh :) there are times when it's necessary to tip. Practice makes perfect. You won't know how to play unless you practice playing and especially playing with those that are better than you. Your game will be better faster and it's all up to you.
@cksumit7802
@cksumit7802 7 лет назад
Can i use weight training at home?
@izazjan4738
@izazjan4738 7 лет назад
sir my jump is up to 3 meter but we don't jump one step ahead from the ball that via we touch the net and loss my energy during hitting a ball so how we forgot the habit
@sidmajigud3628
@sidmajigud3628 8 лет назад
Hey Coach, Could you do a spiking tutorial for middle hitting?
@DiabeticMTB
@DiabeticMTB 8 лет назад
he's already made one
@sidmajigud3628
@sidmajigud3628 8 лет назад
+classywog not footwork, technique
@harukonoe1158
@harukonoe1158 5 лет назад
Plss could you teach us how to recieve a powerful attack
@c3slayer72
@c3slayer72 3 года назад
Role over your head like hinata receiving ojiro’s spike
@tonyw1988
@tonyw1988 8 лет назад
Hey Donny, what's your take on swing blocking with straight arms vs. bent arms? Personally, I'm into straight arms on the swing block but I've seen some Art of Coaching videos with coaches pushing for bent arms. Thoughts?
@tonyw1988
@tonyw1988 8 лет назад
+Elevate Yourself I see I see. Thanks Donny! Straight arms for the shorties! Short life forever haha
@shaher7777
@shaher7777 2 года назад
Sir tony i will be pround if i can meet u one day in my life u can say it's my dream that i'm going to do it Wish u gonna remember me till that day
@felipecarrer1896
@felipecarrer1896 3 года назад
I recommend watching the last examples in the video on 0.25 speed
@chinnibangaram8298
@chinnibangaram8298 6 лет назад
Coach how to block double ball?
@erijak2935
@erijak2935 3 года назад
people always make fun of me becuz my hands barely go over the net when I block,not even my wrist
@billyli5477
@billyli5477 3 года назад
jump higher and prove them wrong :=)
@violasaweris9435
@violasaweris9435 4 года назад
Ooooo can u teach us how to do those cool jump serves that were in haiku
@siddhusiddhu3303
@siddhusiddhu3303 2 года назад
Hi bro
@numbers2136
@numbers2136 8 лет назад
Different tempo approaches please?
@numbers2136
@numbers2136 8 лет назад
+Elevate Yourself yaaaay :) thank you master 🙏🏻
@reesearpevrana
@reesearpevrana 3 года назад
How come Coach doesn’t make videos in this gym anymore
@shin82cris
@shin82cris 8 лет назад
What to do if lost jump power? Do I do jump training all over again?
@shin82cris
@shin82cris 8 лет назад
alright thanks
@spartacus9859
@spartacus9859 8 лет назад
i got it
@rachedbenkrid5850
@rachedbenkrid5850 7 лет назад
sujay knwsall
@mocha6w68
@mocha6w68 8 лет назад
how can i jump for the block without disturbing other blocker?
@mocha6w68
@mocha6w68 8 лет назад
+Elevate Yourself thanks
@mocha6w68
@mocha6w68 8 лет назад
+Elevate Yourself and what's the special way? can you make the videos about it?
@kilinich
@kilinich 8 лет назад
... And you forget to mention - if you late to bock, jump as close as possible up (not sideway) and try to reach with hands...
@kilinich
@kilinich 8 лет назад
***** didn't see you trying to shift your arms)
@Chris_T1an
@Chris_T1an 8 лет назад
Coach D, what's you height? What's your tip for those short ppl who wants to jump higher?
@akkarinheu9462
@akkarinheu9462 8 лет назад
small mistake in text at 5.50 donny you count from 1 2 to 4
@truths4567
@truths4567 Год назад
what if my vert isnt high enough 😭
@kilinich
@kilinich 8 лет назад
The only right way is swing blocking, don't use other type of movement, they are inefficient in terms of speed and height of jump
@Mo-if8lh
@Mo-if8lh 8 лет назад
I just have this problem where when I swing block I sometimes hit the middle when my arms are behind me. How can I fix it? Great video by the way!
@JustVolleyballHD
@JustVolleyballHD 8 лет назад
+mo keep your elbows/arms bent close to your body
@joaquinkolomatangi1216
@joaquinkolomatangi1216 3 года назад
i wanna be middle blocker but people just yell at me for not staying in my spot
@deonmeister3104
@deonmeister3104 4 года назад
why am i even watching this when im 5'7 and only can touch the tip of the net bruh
@lalalalalallaa3868
@lalalalalallaa3868 4 года назад
Same😪
@Brandon-zy3od
@Brandon-zy3od 8 лет назад
Could u show us how to do the feet thing when u about to spike with the feet. (when they come up to your butt)
@khangbanger
@khangbanger 5 лет назад
6:15-6:23 Step 4: hop This extra hop actually makes you slower and loses momentum. You WILL jump LOWER. It’s a less explosive move. I highly recommend people do not do this step
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