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PAANO MAGSIMULA NG LOWCARB ANG MAY DIABETES: 3 STEPS

Dr. Josephine Grace Rojo Tan

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For updates and live episodes, you may subscribe to our channel here: / drjosephinegrac. .
Printable #JGCRojoFoodList here:
wellnessbygrac....
Disclaimer: THIS IS FOR EDUCATIONAL PURPOSES ONLY AND SHOULD NOT BE TAKEN AS A MEDICAL ADVICE. Dr. Rojo is a specialist in the diseases of Ears, Nose Throat - Head & Neck Surgery. Spreading awareness on proper nutrition through Low Carb and safe Fasting lifestyle is her advocacy. For those with existing medical conditions, those who are taking medications or is uncertain about this way of life, a proper consultation with your trusted physician is strongly recommended.
Videos in RU-vid and in this page are FREE.
Official Accounts:
Facebook: / josephinegra. .
Twitter: / thedietdoktora
Instagram: / josephinegracec. .
RU-vid: / drjosephinegrac. .
LFC Masterclass Admins:
Alvin Chua Rojo
Angela Louise Rojo
Engr. Andrew Ke C. Rojo
Mae Mabelle F. Rojo, RMT

Опубликовано:

24 авг 2022

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Комментарии : 247

@josephbartolome4624 2 года назад

Hulog ka talaga ng langit doctora...Ikaw Ang tunay na makabagong tunay na bayani.... maraming maraming maraming salamat PO.,.marami ka pang bubuhayin .... mabuhaay Po kayo din... GOD bless you and your family... and most specialy your love 💕 Life low carb....

@annieprodi1448 2 года назад

thank you po sa lahat ng mga learnings... i am really feeling so well kahit po 1 month pa lang ako nag low carb..so effective po..God bless po always.

@drjosephinegracerojotan Год назад

You may check these links to know more about the LCF lifestyle. General Food List #JGCRojoFoodList ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-26ysyHt05TI.html Paano Simulan ang LCF Tagalog ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Aj8oCbv72ao.html English ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-SieOmr-UGL0.html Join our FB Groups: facebook.com/groups/lifewithoutrice facebook.com/groups/lcffcommunity Official Facebook Page: facebook.com/josephinegracerojomd If you wish to be guided by a Low-Carb Doctor or a Coach or are interested to enroll in LCF Masterclass, please send a message to facebook.com/lowcarbfastingcenter If interested to learn LCF the structured way, enroll here: lcfmasterclass.org/ To join the National Low Carb Day 2023 event, you may register here: nationallowcarbday.com/

@rosamaealvarez7722 Год назад

Salamat dumaan ka sa wall ko kagabi. Ang galing nyo pong magturo paanu dapat.

@acxymutia7044 2 года назад

Good evening or morning Doc, maraming salmat po doc sa walang sawang pagbibigay ng info. Maraming tao ang makikinabang God bless us all.

@juliecalumpang1868 Год назад

Gdam.Dr.josephine will the low carb diet not affect my ulcers? I'm afraid that not taking anything between meals will aggravate my ulcers ?.ty.

@shirleyavenido185 Год назад

Thank you po Doctora God bless po .sa mga turo ninyo

@drjosephinegracerojotan Год назад

You're welcome po Ma'am!

@lorenzoaberilla1090 Год назад

Thanks Doc. From Iligan City

@drjosephinegracerojotan Год назад

You are very welcome!

@reneboss9879 Год назад

Watching from riyadh ksa, thanks doc 14 days na ngayon dina ako kumain ng kanin ulam at brown bread 0 sugar, god bless doc

@drjosephinegracerojotan Год назад

Hi Ma'am! You may check these links to know more about the LCF lifestyle. General Food List #JGCRojoFoodList ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-26ysyHt05TI.html Paano Simulan ang LCF Tagalog ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Aj8oCbv72ao.html English ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-SieOmr-UGL0.html Join our FB Groups: facebook.com/groups/lifewithoutrice facebook.com/groups/lcffcommunity If you wish to be guided by a Low-Carb Doctor or a Coach or are interested to join in our LCF Masterclass, please send a message to facebook.com/lowcarbfastingcenter

@thetruthshallsetusfree9733 Год назад

Maganda to, masmaliit na gastos sa food consumption. Kc maraming bawal.

@breezapadillo3427 Год назад

My mentor Dra. Rojo Tan. Mabuhay

@marlenequinsat Год назад

Hello Dr. I'm a diabetic type2 just last month. And my Dr gave me a Glickazide 60mg. Since I watched your video regarding low carb . I'm used not to eat more carb foods especially Rice, bread.

@mariadeleon254 2 года назад

Congratulations Doc 👏 🎊 💐. Thank you for sharing all the healthy tips. God bless you. 🙌

@kentjohnbajade3594 Год назад

Dok may gamot ako before breakfast kon ma late ako kakain ano mang yari sa akin

@tinaduhaylungsod9831 2 месяца назад

Life saver ka doc good thing nalaman ko agad to sa fb page ng reversed diabetes. Im on low carb without med.

@drjosephinegracerojotan 2 месяца назад

That's good to hear!

@albertoatenta972 Год назад

salamat doc sa lahat ng tinuro maraming kami natutunan at pag asa na gumaling sa kasramdaman tulad ko wala akong gamot na iniinom ngayon salamat doc mabuhay ka God bless

@marlyntijamo1159 2 года назад

Thanks to all info at masaya ako.na pina nood ko lahat ng up load mo

@milagroscrizaldo6837 Год назад

Hi!Dra.thank you diabetic aq gusto q din mag low carb naginsulin aq since may Mula nun maamputate Ang left foot q sa kasalukuyan brown rice sa breakfast vegetables sa lunch dinner brown rice also paano aq magsimula senior citizen na aq at matagal na diabetic

@drjosephinegracerojotan Год назад

Hello Ma'am, hoping for your healing po. You may watch this video to learn more about diabetes: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-m1De17H0YUg.html

@drjosephinegracerojotan Год назад

Should you wish to be guided, you may join our LCF Masterclass. I suggest you enroll in No. 1 (Diabetes Mellitus) The following courses are open: 1. Diabetes Mellitus 2. Hypertension & Cardiovascular Disease 3. Obesity and Weight Loss 4. Fatty Liver and Dyslipidemia 5. PCOS, Infertility & Women's Health 6. Gallbladder Stones & Post Cholecystectomy 7. Childhood Obesity and Insulin Resistance in the Young 8. GERD, Ulcer & Hyperacidity 9. Asthma, Allergy, Inflammation & Autoimmune Diseases 10. Chronic Kidney Disease, Renal Stones & Hyperuricemia 11. Cancers and Tumors Here's a video clip about the Masterclass: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-ADRKGkHMGbU.html

@jhunnaustria6053 Год назад

@@drjosephinegracerojotanmagkano mag enroll sa LCIF class nyo for diabetic type 2 dra.?

@charieechon6846 2 года назад

God bless po dra .more blessing to come.

@elsallanera9256 Год назад

Nka print na ako ng foodlist mo dok .thanks talaga

@drjosephinegracerojotan Год назад

You're welcome po! Good luck on your low carb journey 😊

@milagonzales542 Год назад

Hello...tnx to u...am njoying d fruit of my if/lc...best wishes on ur wedding...

@allantadena9823 Год назад

Salamat ng marami po doc. Watching from Hawaii

@drjosephinegracerojotan Год назад

You're welcome po! Hello there in Hawaii!! You may check these links to know more about the LCF lifestyle. General Food List #JGCRojoFoodList ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-26ysyHt05TI.html Paano Simulan ang LCF Tagalog ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Aj8oCbv72ao.html English ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-SieOmr-UGL0.html Join our FB Groups: facebook.com/groups/lifewithoutrice facebook.com/groups/lcffcommunity If you wish to be guided by a Low-Carb Doctor or a Coach, please send a message to facebook.com/lowcarbfastingcenter

@inspiredmother6014 Год назад

Thank.you so much doc , God bless

@jorgelacuin2979 Год назад

Salamat po Doc sa educative info

@drjosephinegracerojotan Год назад

You're very welcome!!

@armalove1149 Год назад

God bless you and your family Dra

@milagroscrizaldo6837 Год назад

From Cabuyao city Laguna always watching from you God Bless po

@drjosephinegracerojotan Год назад

Maraming salamat po! God bless!

@luzespinosa5258 2 года назад

Thanks po dra Bait.😊❤️

@prepsquadjuniors9665 Год назад

Thank you Dra.for your Good Shering

@drjosephinegracerojotan Год назад

Welcome po!

@armalove1149 Год назад

Thank you for sharing Dra.

@milagrosmedina4626 Год назад

Great info! Thank you Dra, watching from California USA 🇺🇸

@secundinobanlaygas2894 Год назад

Thank you very much Doc. Josephine. Nag start na ako ng no rice at sinunod ko ang Food List mo sa Sa fe Food at iniwasan ko ang lahat ang nasa Caution at Danger Food List. Mayroon po ba kayong Low Carb Doctor dito sa Batangas City. Gusto ko sa Low Carb Doctor after 3 months ng Low Carb Diet ko mag pa Blood Chem ako at gusto sa Low Carb Doctor ako magpa consult.

@drjosephinegracerojotan Год назад

That's great to know po! If you wish to be guided by a Low-Carb Doctor or a Coach, please send a message to facebook.com/lowcarbfastingcenter If interested to learn LCF the structured way, please join here: lcfmasterclass.org/ To join the National Low Carb Day 2023 event, you may register here: nationallowcarbday.com/

@jorgelacuin2979 Год назад

Salamat po Doc sa info

@drjosephinegracerojotan Год назад

Welcome po!!

@captainrazie5369 3 месяца назад

Good morning Doc Grace, I’m Capt Razie Razon from Cebu. I am one of your you tube follower. I’ve been keto/carnivore for the past 11 months & I have lost 32 lbs so far. I don’t want to lose more weight, I’ll be 74 by may. I already reversed my pre-diabetic & fatty liver. May I know from you if there are doctors practing low carb based here in Cebu. Thank you so much Doc Grace

@drjosephinegracerojotan 3 месяца назад

Hello, as of the moment no other LC doctor in Cebu area.

@leonardobadayos4854 Год назад

Maraming salamat sayo Doc.

@drjosephinegracerojotan Год назад

You're very welcome!

@wilnadomepnaswil8811 Год назад

Maraming salamat Doc

@drjosephinegracerojotan Год назад

Walang anuman po!

@marlyntijamo1159 2 года назад

Your an angel maam.

@marilouevangelista5392 Год назад

Thanks doc.

@drjosephinegracerojotan Год назад

Most welcome!

@dorothybriones9519 2 года назад

Watching here in Jeddah, KSA

@sharingoutlovesol1663 2 года назад

Watching and listening here in Davao City Dok!

@armalove1149 Год назад

So exciting on oct.2

@excelsamonreal3289 Год назад

This is my 2nd day na manuod sa mga vlogs mo Dra..sana nuon ko pa nakita ang page mo dito sa youtube...

@drjosephinegracerojotan Год назад

It's not too late. Please explore my youtube videos to know more about the LCF lifestyle. God bless po!

@nenitamesias2358 Год назад

am following again ds 3Ms..learning much being a prediabetic person.and i dont want to start taking meds..my doc said togo on diet thank you for your program Doc JG.

@kaydenlopez5058 3 месяца назад

Thank you po Doc 🙏❤️

@drjosephinegracerojotan 3 месяца назад

Welcome po

@user-sz6fv8hn6s Год назад

Im always watching from sg

@drjosephinegracerojotan Год назад

Thank you for always watching!!

@myearte4165 Год назад

Thank you for sharing your knowledge. God Bless you

@marivictabor3235 Год назад

Salamat Doc👍

@user-rg9ei4jr5h 3 месяца назад

Thank you dra

@drjosephinegracerojotan 3 месяца назад

Welcome po

@MaryLynPanares 2 месяца назад

Thank you po

@drjosephinegracerojotan 2 месяца назад

Welcome 😊

@peterlim3189 Год назад

Can I eat 1 egg every day? Thanks Doctora

@trixiahannarodero4833 Год назад

Tagalog lang po

@peterlim3189 Год назад

@@trixiahannarodero4833 bakit, hindi ka nakaka intindi ng English? Kc lahat ng pinoy nakaka intindi except you!!!

@yanitairam6102 Год назад

@@peterlim3189 😂😂😂

@yanitairam6102 Год назад

@@peterlim3189 sa napapanood kopo okay ang 2 or 3eggs. kasi sa Low carb diet po para sa may lakas tayo need ng protein galing sa egg,fish at meat.❤

@Ma.janineDalut Год назад

Ano po kakainin para bumaba pa Ang blood sugar

@breezapadillo3427 Год назад

Great day dra.Tan

@amelitaabalos7732 Год назад

Doc salmat po

@thorsamorz7748 Год назад

Doc Yung Serataki Rice Puede b sa my Diabetes at Cholesterol

@gideonsabangan6769 Год назад

gustonko rin po matuto sanlow carb diet, dtype 2 diabetic po ako,

@drjosephinegracerojotan Год назад

Your condition has to be assessed properly. Low-carb and fasting help with healing in general but it should be done the right way especially if one has existing medical conditions. If you wish to be guided by a Low-Carb Doctor or a Coach or are interested to join in Diabetes LCF Masterclass (structured learning program), please send a message to facebook.com/lowcarbfastingcenter

@lorenzoaberilla1090 Год назад

God bless

@drjosephinegracerojotan Год назад

Same to you!

@Musiclady-jb4pu Год назад

bilated happy wedding doc God Bless

@user-fz7ko6xn3x 7 месяцев назад

Good evening or good morning doctora

@drjosephinegracerojotan 7 месяцев назад

Both :)

@aliciaguevarra8288 Год назад

Pa shout out po doc,from caypombo sta.maria bulacan....

@joselitorio7353 Год назад

Tanong kulang po Doc, ok Lang po ba na mag gym yung diabetic?

@breezapadillo3427 Год назад

Thanks doki

@godidakrumper Год назад

Mga kabayan!! No Rice,no noodles at lahat ng bread,, papayat Po kayo., ako po payat na,September lang nag start.

@drjosephinegracerojotan Год назад

Congratulations!

@lowellhalibas2861 Год назад

wow ganda

@SalvacionFurio 8 месяцев назад

Halos paulit ulit akong nkiking s.u Doctora may diabetis po sko

@drjosephinegracerojotan 7 месяцев назад

Hope you're practicing low carb now

@rosalinarivera1454 Год назад

List of food to eat for diabetis person,crea strt to higher,.pllssss tnx

@drjosephinegracerojotan Год назад

It's best to enroll in Diabetes LCF Masterclass should you wish to know the LCF lifestyle approach in a structured way. Here's the link: How to Enroll in the Website LCF Masterclass: 1. Go to our website www.lcfmasterclass.com, register and purchase your desired masterclass. 2. Send the proof of payment of P500 per 21days LCF masterclass to the WebAdmin LCF 3. Wait for the response of the WebAdmin LCF that you already accepted. WebAdmin LCF - LINK facebook.com/profile.php?id=100090150391321&mibextid=LQQJ4d

@oliverorpilla8373 2 года назад

Iloveit doc stay inlove♥

@alilanifreo2991 Год назад

Thanks doc share na to someday kabilang nyo na ako

@aliciaguevarra8288 Год назад

Good evening doctora..

@allencruz8338 Год назад

I am diabetic for almost 20 years. Your low carb diet realy works. Thank you.

@janairoruma907 Год назад

DOC HOW ABOUT NILAGANG HILAW NA GREEN SABA AS REPLACEMENT SA KANIN

@drjosephinegracerojotan Год назад

All kinds of bananas are high in carbs. You may check these links to know more about the LCF lifestyle. General Food List #JGCRojoFoodList ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-26ysyHt05TI.html Paano Simulan ang LCF Tagalog ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Aj8oCbv72ao.html English ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-SieOmr-UGL0.html Join our FB Groups: facebook.com/groups/lifewithoutrice facebook.com/groups/lcffcommunity Official Facebook Page: facebook.com/josephinegracerojomd

@merlyngenetiano8118 Год назад

Good morning...... Doc gusto kong ma toto dahil may diabetes po ako

@drjosephinegracerojotan Год назад

Hope you can enroll in our Diabetes Masterclass so you can be guided. Here's the link: lcfmasterclass.com/

@cristycantillas6433 Год назад

Talagang maganda

@sherlybautista3718 4 месяца назад

Gusto ko po sana mag join sa low carb for diebetes, first time ko po napanood yung channel nyo nung print ko po yung mga food na pwedeng kainin need po pala mag pa member, gusto ko po sana kaso masyado po itong mahal para sa katulad ko.

@drjosephinegracerojotan 4 месяца назад

You can check our food list at jgrtanmd.com

@jerryconstante1989 2 года назад

Good day Doc Josephine Grace paano po mag register, thanks

@evapayacag7947 2 года назад

Dra. how about vitamins, i am taking Vit. C, Biotin, Lutein, Q10 and Collagen, ok lang ba or hindi ang mga vitamins na yan for low carb? salamat po💖!

@mercedesmiana9918 Год назад

Doc. Paano po mkakuha ng checklist ng food t eat lowcarb

@mercedesmiana9918 Год назад

Paano po magenrol s lowcarb class

@mercedesmiana9918 Год назад

Doc how to enroll LCF class

@mercedesmiana9918 Год назад

Doc can you send ur no. It's to small di morec ognize nos.

@mercedesmiana9918 Год назад

Doc I want to enroll LCF class pls help

@joenaflores8395 Год назад

hi doc have try LC kasagsagan ng pandemic but nung balik ofis n ang hirap n dming temptations s ofis 😢 but still nka IF p dn ako maximum 18-20hrs pro hndi n LC

@drjosephinegracerojotan Год назад

It won't be much effective when it comes to healing but we are pro-choice :)

@user-sz6fv8hn6s Год назад

Maam can i get one copies the list guide,pls thanks

@drjosephinegracerojotan Год назад

Hi, here's the copy: facebook.com/hashtag/jgcrojofoodlist You may check these links to know more about the LCF lifestyle. General Food List #JGCRojoFoodList ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-26ysyHt05TI.html Paano Simulan ang LCF Tagalog ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Aj8oCbv72ao.html English ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-SieOmr-UGL0.html Join our FB Groups: facebook.com/groups/lifewithoutrice facebook.com/groups/lcffcommunity If you wish to be guided by a Low-Carb Doctor or a Coach, please send a message to facebook.com/lowcarbfastingcenter If interested to learn the structured way, please join here: lcfmasterclass.org/ Hi, we are all together on this journey :)

@divinadelossantos6583 Год назад

Kung mag low carb po pa , puede na hindi uminom ng gamot? Kc sabi ng doctor maintenance daw kailangan tuloy tuloy. Ang gamor ko po ay glicazide sa sugar at telmezartan sa hifh blood.

@drjosephinegracerojotan Год назад

Your condition has to be assessed properly bago itigil ang mga gamot. Low-carb and fasting help with healing in general but it should be done the right way especially if one has existing medical conditions. If you wish to be guided by a Low-Carb Doctor, please send a message to facebook.com/lowcarbfastingcenter

@user-gs1kb5lo6z 3 месяца назад

Hello n good morning doc,stroke po Ako dahil nag blood pressure Ako 2years ago na,may maintenance na po,before meal medicine,metformine,plus 2 pa,plus vitamins b,c,e,fish oil a day,sa 9days ko na Wala ng rice ulam nalang po,low carb I mean,from 167 now in 9days 124 nalang,ok Naman sakin may konting Hilo,panllambot pero carry Naman po,nag salt nadin po Ako 1kutsarita a day advice mo po Ako,pls n thank you so much po nGODBLESS PO

@drjosephinegracerojotan 3 месяца назад

Send us a message here so we can send you the home made electrolytes formula facebook.com/josephinegracerojotanmd/

@rizalinafernandez1653 4 месяца назад

Where can I print List of Food in the Safe side. Pls advise Thank You

@drjosephinegracerojotan 4 месяца назад

You can access it at jgrtanmd.com

@aileenmanalon7173 Год назад

Dapat noon ko pa to nakita... D bali nd pa nman huli bata pa ako 3 months pa lng akong diabetic

@drjosephinegracerojotan Год назад

Tama po kayo, hindi pa huli ang lahat :) It's best to enroll in Diabetes LCF Masterclass should you wish to learn the LCF lifestyle in a guided way. Here's the link: How to Enroll in the Website LCF Masterclass: 1. Go to our website www.lcfmasterclass.com, register and purchase your desired masterclass. 2. Send the proof of payment of P500 per 21days LCF masterclass to the WebAdmin LCF 3. Wait for the response of the WebAdmin LCF that you already accepted. WebAdmin LCF - LINK facebook.com/profile.php?id=100090150391321&mibextid=LQQJ4d

@ma.teresavillano1138 Год назад

Doc interested po ako sa 21days diabetic master class.

@drjosephinegracerojotan Год назад

Hi, you may enroll here: lcfmasterclass.org/

@user-co4xz7ri6b Год назад

Dra pwede b akong mag locard khit nag insulin po ako

@drjosephinegracerojotan Год назад

Yes, here's an interview with a former Diabetic: The Secret Behind the 25 Years Diabetes Reversal ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-g8aiCDbRE2M.html

@anacruz5222 Год назад

Doc Grace What about with CKD? Pls teach us Thanks

@thefilipinosocietyforgrowt2859 Год назад

Dr Josephine I started using only safe foods from March 1 to July then used caution foods with measurement. I am 77 years old due to low sugar resulting in 5.9 and 6.1. So removed trajenta meds . Now two medformin day and two at

@ict7_gregoriojohnwendellm.974 Год назад

Hello po Dr.Chua Rojo Tan may po ako sa atay yson pong result tumaas ng 10 ano po ang bawal at hindi bawal na food thanks God bless always..

@juricsoninguito2932 Год назад

Good day doc pano Kung construction worker pwede bang mag low carb

@eugenegonzales9140 Год назад

Doc ung meron nman mataas na uric acid paano magsisimula ng lowcarb?? kc sa animal meat dw po ang cause ng high uric po ...

@michaelquintanar3052 Год назад

Anu Ang magandang Gawin pag nag hypogly kc madalas po ako makaranas nito Lalo n pag Hindi ako agad nakakain s tamang oras...

@stephentoribio93 Год назад

doc may clinic po kayo doc?, anong address n sched ifever

@drjosephinegracerojotan Год назад

Please send a message to facebook.com/lowcarbfastingcenter for details.

@rusmij.parloristangbeki2254 Год назад

Hi doc can i have copy of guideline of low carbs.

@drjosephinegracerojotan Год назад

Hi! You may start your journey here: General Food List #JGCRojoFoodList fb.watch/8C8LivrJc6/ Paano Simulan ang LCF Tagalog fb.watch/8DZmG1K2PB/ English fb.watch/8DZp_sNruz/ fb.watch/8DZvoTP6uw/ Join our FB Groups: facebook.com/groups/lifewithoutrice facebook.com/groups/lcffcommunity

@merly2571 Год назад

Paano po kung nasa malayong lugar at di makakapunta jan?mapapanood din po ba kayo ng live?thank you po

@finang4361 3 месяца назад

hi doc Rojo may health book kayo tinda ?

@drjosephinegracerojotan 3 месяца назад

Yes, you can check in this page facebook.com/lcfessentialsph

@anicetosiwagan721 Год назад

How about taho' or soya doc thankyou

@drjosephinegracerojotan Год назад

No po, it's inflammatory. Kindly search for #JGRTanFoodlist on Facebook for general food guide. Thank you.

@BenJamin-eu2nm Год назад

Dok gusto ko po mag lowcarb papaano po ako makakakuha n kopya ng foodguide list salamat po😊😊😊

@drjosephinegracerojotan Год назад

You may check these links to know more about the LCF lifestyle. General Food List #JGCRojoFoodList ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-26ysyHt05TI.html Paano Simulan ang LCF Tagalog ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Aj8oCbv72ao.html English ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-SieOmr-UGL0.html Join our FB Groups: facebook.com/groups/lifewithoutrice facebook.com/groups/lcffcommunity Official Facebook Page: facebook.com/josephinegracerojomd 30 DAYS OF EASY LOW-CARB MEALS FOR HEALING & WT MGT: ru-vid.com/group/PL78y6I5GTkEw1rXQFOtxcTyvMDanNgH6B

@divinadelossantos6583 Год назад

Low carb po for diabetic, paano po yong mataas cholesterol at crea.

@drjosephinegracerojotan Год назад

Low-carb and fasting help with healing in general but it should be done the right way especially if one has existing medical conditions. If you wish to be guided and properly assessed by a Low-Carb Doctor, please send a message to facebook.com/lowcarbfastingcenter

@asuncionaradaza9984 Год назад

Hello doc how could i gain my weight without eating carbo im now 30 kilos at my age of 67 im very thin......i want to get back my natural body with natural meal

@drjosephinegracerojotan Год назад

Hi Ma'am, please watch this: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-ZLtQlfJ0D4U.html

@ma.gianagumban3739 Год назад

Gud day Doc. Sna matulungan n’yo rin po ako Doc. Kc nagsimula lng na inallergy ako kc WLA nman tlga ako allergy noon, bigla nlng kya ngpa check-up ako tpos sbi mataas dw ang dugo ko, tpos resitahan ako losartan, tpos pbalik2 lng pagtaas ng dugo ko, ngaun ngpa Labotory ako,,sbi mataas dw sugar 120 at cholesterol, bumaba na po dugo ko nag normal na s’ya 110/70 110/90 minsan 129/85, ang concern ko Doc. kc di ko alam kng anu2 mga kakain ko na lowcarb, pra bumaba C sugar, pra mwala di n ako iinom ng gamot kc minsan nasu2ka ako s gamot,..Doc. Sna Mapansin n’yo po ako kc takot ako magkakain bka mmaya bawal po..maraming salamat Doc..God bless..

@ShieMariv Год назад

Sarah Elizabeth Festin Popalan

@drjosephinegracerojotan Год назад

Hello Ma'am!

@thorsamorz7748 2 года назад

doc Puede bng I send mo sa Account ko Ang Puedeng kainin Ng mag uumpisa sa Low carb

@ericcoloma3679 Год назад

Doc yang food list po, baka pwede magkaroon ng kopya in print

@drjosephinegracerojotan Год назад

You may check these links to know more about the LCF lifestyle. General Food List #JGCRojoFoodList ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-26ysyHt05TI.html Paano Simulan ang LCF Tagalog ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Aj8oCbv72ao.html English ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-SieOmr-UGL0.html Join our FB Groups: facebook.com/groups/lifewithoutrice facebook.com/groups/lcffcommunity

@marlenequinsat Год назад

Hello doc can I join in your low carb diabetic master class

@yuecute7235 Год назад

Bakit doc ini introduce mo ung vegetable noodles? Di ba may flour din yon?

@drjosephinegracerojotan Год назад

It's a fake account. I don't endorse those products, please don't get scammed.

@carmelitasarmientooflow_ca7624 2 года назад

Doc. Ano po ang symptom ng may hypoglycemia??

@terencerivera Год назад

Nagwowork pa rin po ba yung website?

@drjosephinegracerojotan Год назад

Here's the new website: lcfmasterclass.org/

@petschanneltv9843 Год назад

Sa may GERD po paano. Thanks

@jerscreationtv2795 Год назад

Saan makikita mh food list doktora.

@drjosephinegracerojotan Год назад

Here po: facebook.com/hashtag/jgcrojofoodlist

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