INTERMITTENT FASTING: Key to health + LowCarb Cooking

PAANO MAGSIMULA NG LOWCARB ANG MAY DIABETES: 3 STEPS

Nobody Can Do it🚗❓

Исчезли из машины пока мама была за рулём 😱 За этим делом следил весь мир

Jaloliddin Ahmadaliyev - Kuydurgi (Official Music Video)

Съемки с Синдикатом - Что происходит ЗА КАДРОМ?!

USUAL TANONG NG KAPWA DOCT0R SA LOWCARB

Dr. Josephine Grace Rojo Tan

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USUAL TANONG NG KAPWA DOCTOR SA LOWCARB
Know which foods are SAFE for healing. Download the #JGCRojoFoodList here: www.jgrtanmd.com
Meet me & other LCF enthusiasts in this coming NLCD 2023! Enjoy EARLY BIRD discount today by registering at nationallowcarbday.com/ or by sending us a message & our admins will be happy to assist you! ☺️
This is NATIONAL LOW CARB DAY 2023, Year ✌️
Save the Date and SEE YOU on October 1,2023 at THE FILINVEST TENT! 🎉
Again, Early Bird Registration is now ongoing. Make sure to grab this discounted rate here: airtable.com/shr9ePLBsz05izF3...
This year, all face-to-face participants will have:
✅ Printable NLCD 2023 ID
✅ Sticker Bracelet for the event
✅ Low Carb Snacks for all
✅ Raffle entries
✅ A chance to meet country's leading LCF advocates
✅ Certificate of Attendance
We are very very excited to see you all!
/ coachleeninhu / misisbscube / daniel.matthew.16144 / titojhayspanaderia / yulzznhanie / lcfdocbryekuyagibo / anithingsph / dietdoktorarojo / josephinegracerojomd profile.php?... / heyaileene / bisdak.coachann
#nlcd2023 #100123 #savethedate #DietDoktora #LCFPh #JGRT
Thank you and see you around! ☺️
PS. For more structured learning in the way of life, you may enroll in lcfmasterclass.org/

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6 июл 2023

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Комментарии : 160

@crabby21able Год назад

You should have your own radio program concerning health and wellness. Big radio networks would certainly consider hiring someone as deserving as you are. You have the voice, beauty and the intellect, what else would they ask for more?

@drjosephinegracerojotan Год назад

Wow! Thank you for the kind words!! God bless you!

@gwapo241 Год назад

I did low carb in 2021 and lost 17 kg in 2 months, my pre high blood pressure also normalized. Nadapa ulit sa high carb from July 2021 to April 2023 dahil nag open ang resto ko and regained 15 kg in 2 yrs. Tumaas ulit BP from normal to 140-150~ over 110. Now I am back on track and doing low carb again and lost 15 kg in 2 months. Normal BP ulit kahit puro taba ang kinakain 😅 Hindi na muling magpapadapa pero may cheat day once in a while. Start small. Wag biglain ang katawan dahil dyan kayo bibigay, kapag nahirapan kayo.

@drjosephinegracerojotan Год назад

Good luck on your journey Sir! Thank you for sharing your story!

@madancel9228 Год назад

Great & inspiring information in this video. Thanks for all you do Doc. I’m 57 y.o., diagnosed with NFLD . I have seen a gastroenterologist & was advised weight loss of at least 10 lbs. I started low carb/ intermittent fasting since 2 months. I loss 14 lbs. I feel a lot better. I’m amazed that I’m more active now because I have tons of energy.I check my blood glucose every day and it’s 87 to 99, taken at the peak of my 16th hour fasting. Most recent blood pressure (today) is 116/84. It has improved because I use to be on high normal BP though on Amlodipine daily maintenance dose. In addition, I use to have depression issue for years but I’m surprised, now I am in my best mood. Overall, I’m happy that I’m doing this. Again, thank you for these health education. You make a great impact on someone’s life.

@drjosephinegracerojotan Год назад

Wow, congratulations!! I'm more than happy to know all these health improvements po, God bless!

@jennypereja Год назад

Thank very much po dra wala po akong ginagamot sa sarili ko na inspired nyo lang po talaga ako napaka sarap po talaga ng LIFE WITHOUT RICE GOD BLESS PO

@drjosephinegracerojotan Год назад

Wow so nice to know that you got inspired, God bless you!

@aldendwightoquendo8671 11 месяцев назад

Hello Po. Salamat Po dra grace sa pag share Ng low carb diet niyo Po. July 29 Po Ako nag start mag low carb. Pero 1 week before. Pinag aralan ko Po muna maigi mga video niyo. Nagtataka nga Po Ako. Kung saan Po nag start Ako kumain Ng pork, pritong isda, lechon manok pero Yung BP ko Po . Normal na siya until now. . Ang niremove ko lang Po sa diet ko is Hindi na Ako kumain Ng anything na may carbo, sweet and process food. Before Po Kasi, fish and vegetable lang lagi pero tumataas parin Ang BP ko. Kaya nag tataka Po Ako. At Panay pamasahe Ako before. Pero Ngayon, sa Dami Ng physical work na ginawa ko, for sure sasakit talaga katawan mo. Never pa Po Ako nag pamasahe starting nag low carb Po Ako. 17 days na Po Ako nag Lolow carb . Godbless you Po:-)

@drjosephinegracerojotan 11 месяцев назад

You're doing great po :) Congratulations! For structured learning, you may enroll here: lcfmasterclass.org/product/hypertension-heart-disease/

@malouzol Год назад

@drjosephinegracerojotan We hope more doctors will become onboard na sa low carb and Fasting. We are grateful sa continuous free teachings nyo on RU-vid. I hope may ma share po kayo information about sa Diet ng Italians….Kasi someone asked me po as to why most Italians are healthy even though they eat Bread, Pizza or Pasta as part of their daily meals daw, how are they still healthy (comparing to American diet)? Please note I was not given a data or anything. Sana, makapag share kayo ng info or a study about this. Thank you and God bless you more.

@drjosephinegracerojotan 11 месяцев назад

There are other factors too such as not overeating, more active lifestyle, not eating processed foods on top of what they eat daily.. etc.

@sandydonato1747 Год назад

Doc, I really learned a lot from you. And I'm just not learning it, I'm executing it as well More powers, Doc God bless po

@drjosephinegracerojotan Год назад

Great! Good luck on your LCF journey! You may check these links to know more about the LCF lifestyle. General Food List #JGCRojoFoodList ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-26ysyHt05TI.html Paano Simulan ang LCF Tagalog ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Aj8oCbv72ao.html English ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-SieOmr-UGL0.html Join our FB Groups: facebook.com/groups/lifewithoutrice facebook.com/groups/lcffcommunity Official Facebook Page: facebook.com/josephinegracerojomd

@arnulfodrio9467 11 месяцев назад

Yes po i agree with what you are teaching DR,.ROJO, i started my LCF two months ago , i have lost 10 kgs., and i dont experienced any hypoglycemia and lost of energy...

@drjosephinegracerojotan 11 месяцев назад

That's great to know! Congratulations!

@arnulfodrio9467 11 месяцев назад

@@drjosephinegracerojotan thank you po Dra Rojo, God bless po

@reynolddelossantos4477 11 месяцев назад

5yrs na ako lowcarbs hirap magexplain sa mga frimds and relatives na tama gnagawa ko salamat marami na ako katulong ngayun tagalog pa dati ingles lang

@drjosephinegracerojotan 11 месяцев назад

Tuloy lang po for your health. Time will come when you don't need to explain anymore because they will get inspired by your lifestyle :)

@marierojo4656 8 месяцев назад

God bless always Doc

@drjosephinegracerojotan 6 месяцев назад

God bless din po

@aselamanuel5170 Год назад

Good day po Doc. Senior na po ako 68 y/o, i started low carb june 20, diabetic po ako nagiinsulin. Dahil sa kapapanood ko sa vlog nyo,i decided to try,kc po lumalaki ang tyan ko. And i thought of changing my eating habit ,cause i want to live more for me and for my children and 2 apo. I seldom eat rice dati ,kaya sabi ko kaya to, pero matakaw ako sa sweets po,bread n pasta . Ngayon po ala na akong insulin at low blood sugar na ako. So happy Doc at may way pala to good health. Magpapabloodchem po ako to update about my cholesterol and blood sugar. Doc safe po ba ang balut to eat? Thank you Doc sa mga learnings mo always viewing your vlog to know more since am new low carber.❤

@drjosephinegracerojotan Год назад

So great to know that! Congrats po! Here's a video of more testimonials: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Ks7Rmd3xeZ0.html Yes, balot is okay naman, if eaten without carbs, the LCF lifestyle way :)

@wilfredojrjerez9723 Год назад

Hope our body and diseases improves and my mother who has been diagnose to have tumor sa may tiyan i forgot wer exactly or if it was myoma, and have parkinsons and I guess developing dementia and now may bara ang mga ugat sa puso na kita sa angiogram, my mother actually look fir bread and rice always and to crave for food after few hours after meal, sana makapag totally low carb na siya,

@drjosephinegracerojotan Год назад

Hi. Her condition has to be assessed properly. Low-carb and fasting help with healing in general but it should be done the right way especially if one has existing medical conditions. Seek consultation from your trusted doctor or if you wish to be guided by a Low-Carb Doctor, please send a message to facebook.com/lowcarbfastingcenter

@BALISONG29-dj8pc 10 месяцев назад

Thank thank you for everything

@drjosephinegracerojotan 10 месяцев назад

Very welcome!!

@lizasanpascual8377 5 месяцев назад

Doc thank you so much sana maraming mahawa sa kabutihan mo at hindi po nagsasawa mag share ng inyong kaalaman about kalusugan, bago lang ako Doc nanonood sa inyo at pinapanood ko po lahat ng video nyo marami po ako natutunan.

@drjosephinegracerojotan 5 месяцев назад

Salamat po

@herminiaravina7948 11 месяцев назад

very informative, goodbye pills tablets medication in low crab & fasting, 20 mos in lc and fasting no more antihistamine no more allergies, no more pills thank you sa lc and fasting

@drjosephinegracerojotan 11 месяцев назад

Wow! Thanks for sharing, congratulations!!

@claudettealbao8113 6 месяцев назад

Good morning doctora Rojo im already 5 months Low carb bomaba timbang from 70 down to 55 kls. .... My knee also is good now i nver take tha flexa powder , my sugar also i thinks its and also my blood presure and cholesterol until im continue my low carb thanks a lot doctora for your advice and your you tube everyday im watching also

@drjosephinegracerojotan 6 месяцев назад

This is good news! congratulations po

@itiller69 Год назад

Thank you Doc. And you are so stunning

@drjosephinegracerojotan Год назад

Wow, thank you!

@bilog117 9 месяцев назад

Maraming salamat Po doc sa pag share Ng inyong kaalaman para saamin ingat Po palagi godbless po❤

@drjosephinegracerojotan 9 месяцев назад

Walang anuman po, ingat din kayo!

@tonypaulite2897 Год назад

Thank you doc grace from pasig city

@drjosephinegracerojotan Год назад

Thank you too!

@lorinagerman Год назад

Have a blessed evening po Dr. Grace♥️ Thank you so much for the learnings that I have received from your video and Masterclass po. Excited to see you again on October 1 at NLCD 2023 po. Praying for this great event po. God bless everybody po🙏🥰🙏

@drjosephinegracerojotan Год назад

You are so welcome! See you po!!

@Minerva685 9 месяцев назад

Hello doc lagi po akong nanonood sa inyo at Dami Kong natutuhan thank you.❤️❤️❤️❤️❤️❤️

@drjosephinegracerojotan 4 месяца назад

Thank you for watching, too!

@mercedessamala2305 Год назад

Good day, Doctor JGRT, thank. you for this valuable topic.🥰 I have adopted your LCF advice/advocacy. since Dec 2021.🥰 I was diabetic before that time (with daily insulin injection, from Sept.2016) but now no more.🍓🥑🍒🫑🥰 To God Almighty be the honor & glory.💖🙏😇👑🌳💥🏡💎 I think I need complete laboratory tests to prove it, but I can't afford it yet.☺️💎 I am 70 years old, widow, with meager GSIS old-age pension.🥰

@drjosephinegracerojotan Год назад

Wow, so happy to know that! Hoping for your continued healing po..

@lucyposing7977 Год назад

Hello Doc, very effective to us with my husband dati laging tumataas Ang BP ko now Wala na .. thank you very much .. and God bless

@drjosephinegracerojotan Год назад

That's great to know, hoping for your continued healing po :)

@deevallente443 7 месяцев назад

hello po doc,watching from alegria cebu.

@drjosephinegracerojotan 7 месяцев назад

Hello!

@fesabroso3407 10 месяцев назад

Thank you Doctora sana magkaroon nga Low carb Doctor sa Ormoc City

@drjosephinegracerojotan 10 месяцев назад

Let's hope so!

@healthylifestyle196 10 месяцев назад

Thank you dra. Grace..3yrs na po no rice..no health issue just i want to be healthy living..longevity..

@drjosephinegracerojotan 9 месяцев назад

Wow congratulations!!

@princekianuzumakinaruto5758 Год назад

Thanks Doc --maxim jarandillo

@drjosephinegracerojotan Год назад

Welcome po!

@polgonzales Год назад

⭐ Energy from stored fat. That is so true. One time just to see for myself. I biked to Boso-boso at the 23rd hour of my 24hr fast with no issues-- no sweat! 😀 In fact, with better performance.

@drjosephinegracerojotan Год назад

Yes :) Amazing LCF!

@willmacorbo1543 Год назад

Hindi po talaga nakaka taas ng blood pressure ang lowcarb.. 67 days na po akong nag lowcarb and hindi na po ako nag maintenance for hypertension kasi below 120/70 na po bp ko.. salamat po talaga dra.

@drjosephinegracerojotan Год назад

Wow congrats po! Hoping for your continued healing po.

@bobcocampo 7 месяцев назад

Please have a course for Doctors with Continuing Professional Development points. This will educate our Cardio and Endocrinologist.

@drjosephinegracerojotan 7 месяцев назад

We have our LCF Masterclass for specific diseases.

@bobcocampo 7 месяцев назад

@@drjosephinegracerojotan Can you give scholarships for the members of the Boards of Nutrition and Boards of Medicine and maybe invite them as Panelist?

@drjosephinegracerojotan 7 месяцев назад

That is interesting.

@ANTATVVLOGS Год назад

Hi doc lagi Akong nanood sayo

@drjosephinegracerojotan Год назад

Maraming salamat po!

@nilialmodal4711 Год назад

Galing mo Doc

@drjosephinegracerojotan Год назад

Salamat po sa panonood :)

@publictoilet7832 11 месяцев назад

when the carbs introduce 30 ago years then all deseases skyrocketing after 3 decades.

@drjosephinegracerojotan 11 месяцев назад

Yes. But now there's hope :)

@aliciaguevarra8288 Год назад

Good evening po doc grace..

@drjosephinegracerojotan Год назад

Hello 😊

@genelynfiel8219 Год назад

hello doc....im your avid fan

@drjosephinegracerojotan Год назад

Thank you so much po! We hope to see you this Oct 1s, NLCD 2023 :) nationallowcarbday.com/

@maryjaneapollo9644 6 месяцев назад

Hi doc meron po ba learning coach about low carb practices dito sa abudhabi uae thanks

@drjosephinegracerojotan 6 месяцев назад

None that we heard of pa.

@joelacero8711 Год назад

Agree po

@drjosephinegracerojotan Год назад

Thank you for watching!

@nesbaricante 11 месяцев назад

I started low carb diet/intermittent fasting three week ago, I lost 4 kgs. I am 78 years old.

@drjosephinegracerojotan 11 месяцев назад

Amazing! You may check these links to know more about the LCF lifestyle. General Food List #JGCRojoFoodList ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-26ysyHt05TI.html Paano Simulan ang LCF Tagalog ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Aj8oCbv72ao.html English ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-SieOmr-UGL0.html Join our FB Groups: facebook.com/groups/lifewithoutrice facebook.com/groups/lcffcommunity Official Facebook Page: facebook.com/josephinegracerojomd 30 DAYS OF EASY LOW-CARB MEALS FOR HEALING & WT MGT: ru-vid.com/group/PL78y6I5GTkEw1rXQFOtxcTyvMDanNgH6B If you wish to be guided by a Low-Carb Doctor, please send a message to facebook.com/lowcarbfastingcenter

@josiesantos8900 Год назад

Hello Doc greetings from Vienna Austria Europe I'm soo inspired and learned a lot sa mga Videos nio so I started to do lowcarb this week and Happy to tell n bumaba n po ang kg ko.Can I talk to you po through messanger po how can i reach you po.I hope mabasa nio po message ko.

@drjosephinegracerojotan Год назад

Congratulations and keep it up!

@julietavertudazo1759 7 месяцев назад

Good day doc. May low carb clinic na po ba sa Cebu for check up?

@drjosephinegracerojotan 6 месяцев назад

None as of the moment

@pascualmarlonbaybin2935 4 месяца назад

good day po dra ask ko lang kung paano mgpa member po sa inyo at paano makatanggap ng mga video para for.my learning po marming salmat po dra

@drjosephinegracerojotan 4 месяца назад

Kindly send us a message here facebook.com/josephinegracerojotanmd/

@junnetpascual9836 Год назад

good evening doc grace nag low carb na ako doc and when nagkita kami ng mga batch ko sa highschool nagulat sila sa laki ng pagkapayat ko humaba raw leeg ko and di raw ako bagay na sobrang payat. para raw akong tumanda. From 64kls down to 57.something kls. normal na sugar ko stop taking my med xigdou and itorvaz and actually doc i'm not highblood person since b4 my blood pressure is always normal and no maintenance for hypertension.

@drjosephinegracerojotan Год назад

That's a normal reaction from people who are used to see you in your previous weight.

@alvinting7423 4 месяца назад

Doc. I really lose weight after I cut my sugar&cremer sa cape, carbs(rice,noodles,bread) from 65kg to 60kg. after that mas lumakas ako dahil nakakaya ko na mag long stairs. medyo may ilang part pako nacoconfuse. meron ksi ako high blood and hypertension medicine. kapag ba focus more ako sa fats and porrk meat mataas padin ang lalabas sa chelesterol ko kahit naglow carb ako ? sapat ba mix ng vege, fish, protein and meat like fish and chicken? kapag mas marami ung volume ng pork and beef gagagna ung ibang blood result exept for BAD cholesterol ? after 3 months magpapablood test ako kung ano ung mga nagnormal and major ung mapa lower ung high blood and BAD cholesterol and priority

@drjosephinegracerojotan 4 месяца назад

Watch this ru-vid.comsrFuEIj2txw

@user-vj2wp2ib7z 4 месяца назад

Good Morning po Doc.Ok lang po bang mag take ng Vit.C.kahit naglo low carb?

@drjosephinegracerojotan 4 месяца назад

yes po

@johnathanvaldezco5266 11 месяцев назад

I’m based in Alberta Canada. I would like to purchase a course from the lcd masterclass. If I paid via visa card what exchange rate will be applied?

@drjosephinegracerojotan 11 месяцев назад

It will be converted based on the rate you made the purchase. Thank you! lcfmasterclass.org/

@renatoorcine6641 Год назад

🙏♥️

@drjosephinegracerojotan Год назад

Thank you for watching!

@EdelIgot 11 месяцев назад

How to do low carb without losing weight since I am only 40 and a half kg. 57 yo and only 4ft 9in.

@drjosephinegracerojotan 11 месяцев назад

Hi, hope this helps: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-ZLtQlfJ0D4U.html

@willmacorbo1543 Год назад

❤❤

@drjosephinegracerojotan Год назад

Thank you for watching!

@AbrahamBangasan Месяц назад

Good morning doktora puwede ba ako kumain ng 4 to 5 boiled eggs with cheese and one avocado 🥑

@drjosephinegracerojotan Месяц назад

Pwede naman po

@mrsronireyes8416 9 месяцев назад

Meron pa bang class para sa mga may cancer

@drjosephinegracerojotan 9 месяцев назад

Yes, here's the Cancers and Tumors Masterclass link, you may enroll here: lcfmasterclass.org/product/cancers-and-tumors/

@teresaumali4675 11 месяцев назад

Hi doc , I'm doing lowcarb for a month and half, madalas ako magkaruon ng cramps at indigestion, ano po pwede gawin

@drjosephinegracerojotan 11 месяцев назад

Hi, here's the answer: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-mcCR8-L1s7E.html

@mapagmatyaga9174 7 месяцев назад

Doc Ano Ora's dapat po ang fasting kung natapos kumain ng 7 pm Ano na susunod na kain

@drjosephinegracerojotan 6 месяцев назад

You can eat the next day na

@Jocelyn-ng7lx Год назад

1 monthn oo ako doc lowcarb normal na po bad cholesterol bp at trylycerides ko

@drjosephinegracerojotan Год назад

That's great to know :)

@sarahjuliavictorio-yy7ho 11 месяцев назад

Hi Dra… sobrang sakit ng tuhod ko tingin ko sa last kong pgkain ng itlog na maalat… anong pwede kong kainin upang malunasan ang sakit na nararandaman ko huhu

@drjosephinegracerojotan 11 месяцев назад

You may try these low-carb meals for healing: 30 DAYS OF EASY LOW-CARB MEALS FOR HEALING & WT MGT: ru-vid.com/group/PL78y6I5GTkEw1rXQFOtxcTyvMDanNgH6B If you wish to be guided by a Low-Carb Doctor, please send a message to facebook.com/lowcarbfastingcenter

@user-uo4wr2eq2b 9 месяцев назад

Pwede po bang mag lowcar b ang mababa ang sugar tnx po

@drjosephinegracerojotan 9 месяцев назад

LCF is generally safe for everyone. Gaano po ito kababa? Mas mabuting magpa konsulta sa low-carb doctor bago kayo mag change ng lifestyle.

@genelynfiel8219 Год назад

doc.ok lang po ba na total thyroidectomy po ako with papillary carcinoma....pero almost 3 months napo ako ng low carb...im happy kc bumaba na blood sugar ko...😊

@drjosephinegracerojotan Год назад

There are factors to consider. Your condition has to be assessed properly. Low-carb and fasting help with healing in general but it should be done the right way especially if one has existing medical conditions. If you wish to be guided by a Low-Carb Doctor or a Coach or are interested to join in Cancers and Tumors LCF Masterclass (structured learning program), please send a message to facebook.com/lowcarbfastingcenter

@benedictsuarez6210 11 месяцев назад

Yong fiber bread Kasama b s low curb

@drjosephinegracerojotan 11 месяцев назад

Kindly check the ingredients of the "fiber bread". Please use the Safelist of #JGCRojoFoodlist (search on Facebook) as a reference.

@dancelcanete8831 Год назад

Hi doc ask ko lg po panu po pag 16:8 or omad k po panu po ang paginom ng maintenance before or after kumain po b?pls po rply..maraming salamat po.

@drjosephinegracerojotan Год назад

Please prioritize your maintenance meds or you may ask for timing adjustment (if possible) from your trusted doctor.

@buhaymahalaga2882 Год назад

pede daw bang maglowcarb ang may Latent tb ? si lola may maintenance din na losartan,0.2 cm,polyps nya sa gallbladder.kailangan ba nya maglow carb,bumaba na timbang nya mula 52kls,naging 42 kls.3 months bumaba ng 3kls.din,

@drjosephinegracerojotan Год назад

Her condition has to be assessed properly. Low-carb and fasting help with healing in general but it should be done the right way especially if one has existing medical conditions. Seek consultation from your trusted doctor or if you wish to be guided by a Low-Carb Doctor, please send a message to facebook.com/lowcarbfastingcenter

@connieyoung9740 10 месяцев назад

Doc, i loose inches but not my weight. Please help

@drjosephinegracerojotan 10 месяцев назад

Slow progress is still progress, tuloy lang po and trust the process :)

@Andoy123tv Год назад

Hello po doctor, gud evening po, meron ako maintenance sa BPH, advice ng doctor avoid daw ako ng proten pwede ba ako sa LCF?

@drjosephinegracerojotan Год назад

Hi. Your condition has to be assessed properly. Low-carb and fasting help with healing in general but it should be done the right way especially if one has existing medical conditions. If you wish to be guided by a Low-Carb Doctor, please send a message to facebook.com/lowcarbfastingcenter

@MARKBUNATON1ST 11 месяцев назад

Pwede po ba Yan sa mga may existing diabetes??

@drjosephinegracerojotan 11 месяцев назад

Yes :) Please see this video: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-H3Obs8cCOTc.html

@RichardBHizon Год назад

Good evening Dra. May five stent po ako ok po bang ipagpatuloy ko ang Low carb

@drjosephinegracerojotan Год назад

Hi. Your condition has to be assessed properly. Low-carb and fasting help with healing in general but it should be done the right way especially if one has existing medical conditions. If you wish to be guided by a Low-Carb Doctor or a Coach or are interested to join in LCF Masterclass (structured learning program), please send a message to facebook.com/lowcarbfastingcenter

@dapprentiz7182 Год назад

Hi doc,been doing low carb since oct and lost 25 kls already

@drjosephinegracerojotan Год назад

Great job! Congratulations!

@princeguiwan 4 месяца назад

Ilang baso po dapat inumin sa isang araw pgng lowcarb

@drjosephinegracerojotan 4 месяца назад

1 to 2 liters of water will do

@VirginiaJamilano-np1fz Год назад

How to enroll to lçf masterclass?

@drjosephinegracerojotan Год назад

Hi. Here's the link: www.lcfmasterclass.org

@sandcastle1987 Год назад

doc nagpa fbs po ako, 65.8 lng po yung result, below normal. ok lng po ba to? tapos may stone po ako sa kidney. 3mos na po akong nag lo-lowcarb

@drjosephinegracerojotan Год назад

Hi. Your condition has to be assessed properly. Low-carb and fasting help with healing in general but it should be done the right way especially if one has existing medical conditions. Seek consultation from your trusted doctor or if you wish to be guided by a Low-Carb Doctor, please send a message to facebook.com/lowcarbfastingcenter

@buhaymahalaga2882 Год назад

Gusto nya bumalik ng 52kls,58 years old si lola. anong food nya dapat? binawal sa knya coffee,chocolates and banana,ano na lng food daw nya para bumalik katawan.

@drjosephinegracerojotan Год назад

Her condition has to be assessed properly. Low-carb and fasting help with healing in general but it should be done the right way especially if one has existing medical conditions. Seek consultation from your trusted doctor or if you wish to be guided by a Low-Carb Doctor, please send a message to facebook.com/lowcarbfastingcenter

@dyoskoporsanto9364 Год назад

Sige man ka ngisi doc 😆

@drjosephinegracerojotan Год назад

Thank you for watching!

@mariaolarte8035 Год назад

Doc ano po yung Keto acidosis.

@drjosephinegracerojotan Год назад

Here: www.mayoclinic.org/diseases-conditions/diabetic-ketoacidosis/symptoms-causes/syc-20371551?p=1

@bettyperham7005 Год назад

Hi Doctora Are you endorsing the Naveta Organic Barley Grass? Lc nkikita ko po kau sa producta nila na nagsasalita kau pero Seems your picture po ay para inedit lng po Just want to know doctora if thats real that youre endorsing it like ms sharon cuneta and other stars. I just wanted to know if it really helps lower blood sugar or cholesterol Thank you po

@drjosephinegracerojotan Год назад

I don't endorse any of those, please don't get scammed.

@Jocelyn-ng7lx Год назад

Doc san po clinic nyo sa Manila? Magpapaconsultation po sana

@drjosephinegracerojotan Год назад

If you wish to be guided by a Low-Carb Doctor or a Coach or are interested to enroll in LCF Masterclass, please send a message to facebook.com/lowcarbfastingcenter

@junnetpascual9836 Год назад

Doc grace and mga payat raw hindi raw pwede sa lowcarb ano po masabi ninyo regarding this comment.

@drjosephinegracerojotan Год назад

There is a proper approach to this. TATLONG HAKBANG FOR HEALTHY WEIGHT GAIN IN LCF ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-ZLtQlfJ0D4U.html If you wish to be guided by a Low-Carb Doctor, a Coach or are interested to enroll in LCF Masterclass, please send a message to facebook.com/lowcarbfastingcenter

@helenrai8067 Год назад

Doc, saan po ang hospital nyo?

@drjosephinegracerojotan Год назад

Please send a message to facebook.com/lowcarbfastingcenter for further assistance

@helenrai8067 Год назад

Thank you po I was trying to pay the subscription for low carb but my card didn't get through.

@felicianagingo6043 Год назад

hi doc paano po ba makapasok masterclass po pls

@drjosephinegracerojotan Год назад

You may enroll here: lcfmasterclass.org/

@agnesduay3433 11 месяцев назад

kaya ayaw ko mag pacheck up ng di low carb na doctor kasi ibang iba talaga .. karamihan ng 90percent doctor puro highcarb diet.. 10% lang ata dito sa pinas ang low carb diet doctor..

@drjosephinegracerojotan 11 месяцев назад

Let's be grateful there are low-carb doctors kahit konti pa lang :)

@agnesduay3433 11 месяцев назад

@@drjosephinegracerojotan kaya nga doc reresitahan ka ng ano ano kung sa high carb doctor kami magpa check up kung nakita nila na mataas cholestirol namin 🤣

@marialeongson5637 Год назад

Hi doc, pwd po ba ang low card sa may existing early stage liver cirrhosis?

@drjosephinegracerojotan Год назад

Your condition has to be assessed properly. Low-carb and fasting help with healing in general but it should be done the right way especially if one has existing medical conditions. If you wish to be guided by a Low-Carb Doctor, please send a message to facebook.com/lowcarbfastingcenter

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