Parkinson Seated Exercise

Parkinson Association of Southwest Florida Inc.

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Join Marjorie Johnston as she shows you how to do some seated exercise's to help benefit people with PD.
*PleaseNote*
Exercise is not without risk and this or any other exercise program may result in injury. Please consult your doctor before beginning this program. Remember to work at your own pace and in your own comfortable range of motion. If any movement causes dizziness or pain, please discontinue that exercise. The creator, producers and distributors and anyone involved in the production of this DVD/ video will not be held responsible in any way whatsoever for any injury or consequence which may arise as a result of following the instructions given in this DVD/ video. Viewer who engage in these activities do so at their own risk.

Опубликовано:

4 окт 2024

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Комментарии : 81

@makis6731 10 месяцев назад

Thank you Ms Johnston. I am from Greece, 70 years old and was diagnosed with Parkinson's last year. Your exercises really help to stretch my body.

@vimisanthosh5864 10 месяцев назад

Thank you for the sitting exercise.As a Parkinson patient for 10 years, if it slows down it's speed ,people like me can easily follow.

@AtefBandary 5 лет назад

Hello, I am so happy that you are doing this help for people with Parkinson's. my room mate has a parkinson's, and I trained him to dance, it's a lot of a challenging disease, I hope that one day to raise a fund to help people with parkinson's. God bless you for your work.

@anonadsouza5172 Год назад

😂excellent work out for😅

@simonfraser6581 4 года назад

I follow several of Marjorie’s classes and I have found them all very good

@leonardofranciscoruizmendo4858 4 года назад

Muy buen video ‼️

@Desiree885 Год назад

❤

@ej4478 3 года назад

Thank you so much for the good exercises. Hope you do it more slowly.

@alecspeer 3 года назад

Place your mouse cursor on the bottom of the video. A tool bar will appear. Go to the gear icon which is "Settings".and click. Change "Playback Speed" to ".75". You have now slowed down the video. When the video is finished, use the same method to restore the speed to "Normal."

@rezashahin5852 3 года назад

@@alecspeer پرکار

@ManuelSBoado Месяц назад

Ms. Johnston, I like very much what you teach and do it for Parkinson diagnosed in 2023. Yours is a perfect excersice. My only suggestion would be to eliminate the redundant, repetitive and annoying music. Just your voice, in my opinion, is sufficient and the rest is bothersome and annoying, at least to me. Thanks for your dedication

@simonemerdanovic5683 6 месяцев назад

Love it! I work with Seniors and my Boss is always afraid to challenge them too much but I see they can do more....

@ej4478 3 года назад

God Bless you brothers and sisters. God will take care of all of you. Stay strong and keep faith alive.

@toniablake2594 10 месяцев назад

Absolutely fantastic great release for my very painful hip and knee ❤

@estherwomble4968 4 года назад

I do this every day. Really reduces my Parkinson's symptoms.

@paulinai6011 3 года назад

⁰⁰0⁰0

@alakamondal8613 Год назад

@mariam.hentrich9895 6 лет назад

Thank you very much ❤️ - for the wonderful Video. 🍀 It is very good for the People / Parkinson

@Dr_Monaa_Mohan 4 года назад

Thanks a lot such a informative and educative video

@vidhibhatia350 3 года назад

Great and useful exercises ❤️👍🙏😎

@AtefBandary 5 лет назад

Thank you for this nice video, my room mate has parkinson's and he loves to dance.. I feel so sad for parkinson's patients, I hope I can help them as much as I can, one of my dreams to raise a big fund for people suffering with Parkinson's. Please take a look at my roommate..

@victoriafurman9874 6 лет назад

Excellent Class! Thanks so much for sharing. I am An ACE certified trainer and I have clients with Parkinson's and other diseases or limitations. I just became the new Wellness Director at an Assisted Living Facility. I will be using some of the exercises you shared with my clients! Thanks so much!

@michelletoft4993 5 лет назад

Absolutely fantastic!!! Thank you so much❤️

@chasingbeaches 5 лет назад

This is great!! ❤️

@manalshishani3897 5 лет назад

I am using similar exercises with my patients and it is very good, thank you

@yangersyanger5676 3 года назад

K5fffdsv2hand siDdeddedrr t hhyuuuik,.”.. and vascular

@yangersyanger5676 3 года назад

The ubvassula

@patriciabaxter6923 Год назад

Great advice thanks for sharing

@mariam.hentrich9895 7 лет назад

Thank you very much ❤️🍀

@jeph93718 6 лет назад

Hello, i was wondering how often we should do this. Daily? Weekly? 2 times a week?? Etc

@mhelanaa2979 Месяц назад

Ma'am may I know what is the best time to do this exercise? Is it advisable for patient with Parkinson's to do this exercise before bedtime since she is having a hard time to sleep?

@marilynnmarkwell2317 4 года назад

Loved it

@henidewi3780 4 года назад

I am from Indonesia, I love this exercise.. My mother has a parkinson and this video is very helpful. Thank you ❤

@عبداللهالخالدي-ذ1خ 4 года назад

ج.. ون ون ون،من جد في د

@عبداللهالخالدي-ذ1خ 4 года назад

. رررررر٥غ٥٥٥ من ٥٥٤٤٤٤٤٤٣٣٣. .

@bachirall7402 Год назад

تمارين رائعة تساهم في مرونة الجسم وزيادة الدوبامين شكرا جزيلا

@joycebanzon9236 Месяц назад

I am joyce banzon i am diagnos f resently i wish to know what r d symptons of d disea im ta😊king levodopa as my treatment i wish to join exercises of parkinsons disease i even want to know the foods to be taken

@TinaMiller123 6 лет назад

Could a person with distonia, or movement disorder, do these exercises? I ask because I have both. I do not have Parkinson's that I know of.

@Dr_Monaa_Mohan 4 года назад

Very good exercises

@gilbertodeoliveira2296 3 года назад

Great! Good for Parkinson Disease!

@rudrabhattarai5905 Год назад

I also am using this method in nepal ,my parkinsion also lowering in my feeling.

@irineuxaviercotrim1177 7 месяцев назад

gostei, pena não ter tradução...

@michaelkenney2152 2 года назад

Given the unique nature of the type of Parkinson’s I have, I think I can do these exercises . I just wonder if it’s too late ?

@bachirall7402 Год назад

الوقت لم يفت الارادة والعزيمة فقط والله معك

@patriciabaxter6923 Год назад

Im impressed

@aniceto8814 4 года назад

Thank you for this vedyo i do this everyday

@leonardofranciscoruizmendo4858 4 года назад

I'm a beguinner today 6 de julio de 2020 Cd. Mx.

@Desiree885 4 года назад

Trank you so much🌹🍀☘️🌿

@georgepattery4278 4 года назад

Is red wine good for Parkinson's disease?

@chayansen712 4 года назад

Sir Now the right leg, right hand and left hand are over-trembling / shaking. Only in the morning 15/20 minutes can walk a little, other times can not walk. All medicines are running. syndopa 110mg 4 times also Running with mix water. After taking syndopa125mg The muscles of the hands and feet become tight and Painful. Sir, please advise me. For my mother.

@bachirall7402 Год назад

اعتقد ان المساج لاعدة التأهيل ممكن عند اختصاصيين

@cattycassals Год назад

Certified what?

@JORGEBELTRAME1960 7 лет назад

Parabéns! vídeos treinamento fantástico!

@polnacadet6955 3 года назад

9oo

@arietem5280 Год назад

@@polnacadet6955a

@arietem5280 Год назад

😅😅 22:19 😊

@arietem5280 Год назад

😊😅

@sandraratte378 4 года назад

Perché, non si sente in italiano

@vishalchaudhary-nf6gr 5 месяцев назад

Very useful & healthy Exercise tips to manage Parkinson's. It can be a daunting diagnosis, but thanks to the expertise shared on this channel and with Planet Ayurveda's supplements, I've seen significant improvements in my symptoms. My neighbor, who also deals with Parkinson's, found relief from tremors and stiffness with these herbal remedies. Grateful for this holistic approach to managing the condition! 🌿