Patella, a key small part that cannot be ignored to improve the quality of life 

If your knees could talk,
He will definitely ask you to like the movement of this video👍💓.
Because in the world of knees,
The position of the patella is so important!
It can not only [amplify the strength of the quadriceps],
And as long as the [movement trajectory] of the patella is normal,
Many knee pain problems,
Fundamentally speaking, we can prevent it from happening.
Let us praise the health of our knees together👍
After watching the video,
I believe many viewers will be curious about what training equipment I use.
Today I want to share it with you sincerely!
🌟 All training equipment in this video comes from BYZOOM!
🌀 Wave-shaped roller: marble pattern and special design make it easier to avoid bones, making the massage more comfortable.
💪 Adjustable dumbbells: one is worth five, suitable for both novices and experts.
🧘‍♀️ Yoga mat with alignment marks: made of natural rubber and can be aligned with each movement to improve the effect of practice.
🌺 Super gentle massage ball: The softness and hardness are perfect for me, and the size is super easy to operate!
If you want to own these goodies, now is the best time!
🎉 Use my exclusive code: juicept9 to enjoy 10% off immediately!
Choose the best fitness partner for you now👉
BYZOOM fitness equipment www.byzoomfitness.com/
#啾cphysiotherapist
#adjustabledumbbells
#BYZOOMFITNESS