PCOS & Cortisol | Ways to Treat PCOS/PCOD Stress, Anxiety, Depression and Sleep Disorders 

she is one dedicated soul works for the well being of women with this lifestyle disease ...I spoke to her she explained me everything so clearly .. I'll definitely recommend her ..💓💓💓💛💛💛💛

Thankyou so much mam for this informative video. It's really very relatable for most of us who are suffering from PCOD. Lots of love 😍😍😊

If you have any questions, you can ask me in the comment section:) Thanks for watching my friends!

Thankyou very helpful I m 17 year's I want to control my diet from now!

Hats off too youu great content jo mujhe chahiye tha wahi hai sab kuch😍😍😍😍thank uu for giving me right direction😘😘

*Nutritionist Harika* Omg I'm FIRST Comment !!!

My dheas levels are so much high what to do

Hey! Thank you for all the information! One question, if I have PCOS due to high levels of testosterone, can I take ashwagandha supplement? I heard that this might increase the testosterone levels in the body.

What is number 2 ?

Informative and helpful video! Thank you ♥️ could you explain why they say to drink water from glass or metal bottles rather than plastic?

Very helpful!! Thanks a lot:)

Most amazing nutritionist!❤

Insightful 👍👍👍

Thank you very much...

Very helpful mam i like all ur videos which are very useful and informative

Thnk u so much ..mam for these videos ....it is very helpful for us ...👍👍

Yes, I am one who has Pcod also anxiety issues , I feel scared . Today I visited my Dr. He said ki my overies r getting well now ,it will take more three months to get completely cured. I do daily exercise too. I said him my anxiety ,he said I am having all of them coz of my Pcod . My question is will my anxiety will be better after getting completely cured from Pcod?

Thank you for this information. I’ve been suffering from PCOS for over 15 yrs and also have hypothyroid condition. This morning I got a fasting blood sugar and thyroid test done. The thyroid seems under control maybe due to the 25mcg tablet I take every morning. But the FSB is at 228 indicating hypoglycaemia. Also I’m anaemic. Could you please shed some light on hypoglycaemia and what I could to treat this condition.

Mam plz me food in veg diet which contain omega 3 fatty acid

From past 1 yr I'm suffering from pcos and my hair is falling due to this I feel depressed. So can u tell me diet and for this

So much helpful👌🏼👌🏼

Thanks a lot , it was helpful . Will note all the points down . Will following these help me reverse the symptoms ??

Very useful video....dr

Very useful 👌

am now 5 months pregnant..I had been on medication for 5 months because I had PCOD.What are the things I need to look out for when preparing to conceive the next baby?

Nice

How to deal with pcos hairloss?

How to stop binge eating?

I don't know why I am Liking every comment

Hi,im trying for pregnancy but i have pcod ...i want to talk to you for my issues,how can i contact you

Hi mam I m suffering from pcod from last 5 years my weight is proper but my tummy is little bit out and I have pimples problem nothing suits me I have done lots of treatment regarding pcod now I m stressed out what to do plz help

Can I take flax seed in summer?

Mam pcod their my age 22 my weight 62kg I want pregency