Peeling Here Removes More Fat than Ab Workout👋 Crucial Massage for Long Staying Stomach Fat 

Imi ´s Bigan Yoga ,I'm grateful for your exercises. In 2 months I lost 11 kg and recovered 4 kg. It was positive loss of 7 kg any kind. I like gentle exercises.

I began doing these exercises with Imi in August, 2022 just weekdays. At first I was doing them every day Mon-Fri for months, then, I decreased them to at least 3xs a week. I had a hanging belly as a result of losing weight. Now, my belly and lose skin is evening out. What I wanted to say is don't give up on this. You will have doubts that it's working, but change will not happen overnight. Here I am 2 yrs. later saying this and looking back, there were times when I wanted to give up on Imi many times and holding the lose skin in my hands LOL! Imi's enthusiasm and smile brought me back each time. ~Stel

Thanks dear, my son is saying half of her views came from you , as all the time I see your videos n also try to do. I have lost 10 kgs n have to reduce 20 more kgs. Please pray for me that I can reduce it soon.

Hello Imi!! I am so glad I found you❤.. I started in August 2023. My belly is more squishy, smaller and I have relieved a lot of tightness in my abdomen. The flexibility and increase in range of motion is great. The exercise is challenging some and always feels relaxing 🎉🎉Thank you for being here..

Omg ImI, thank you so much. I have been peeling my stubborn lose belly skin for about 3 weeks now. Not daily but my lose skin has tightened up so much its hard to believe. I couldn’t get rid of it no matter how much I exercised but your exercise worked 😁. I love you 😘 thank you for sharing you’ve changed my stomach and life hahaha.

Hi Imi I just discovered your channel ,! I'm 60 and have rheumatoid arthritis and just started the other day and did the one for the stomach. I could truly see a difference. I'll keep at it. This is low impact and done sitting which helps alot of people who cant stand long. As time goes I know it I'll get stronger. Thank you..

I have been doing this for 20days and successfully lost 3kg. Thankyou so much imi

somehow this execrcise opened my lungs and I feel that I am breathing better... I have not been able to breath deeply since many years honestly! It was kind of magic to me! so grateful❤️

I leave this comment so anytime gets like I will remember to do it again. Ok today I have done my first. I

Thank you so much for presenting this in English. It’s so much easier to work out to your voice rather than reading the close captions.

Thank you, Imi,for your beautiful mission. I did the video, after only one night, I awoke with the feeling that my abdominal contents were falling out. Even though I eliminate three times daily, this video helped so much that now I will use it habitually. Yes. I really do count on your teachings. I love 💕 your energy. Keep the videos coming!

I can't believe my belly fats became squishy just by doing this. It feels like I've done a lot of intense belly exercises.

I did this peeling massage for 2 days and in the the morning after i had almost diarrhea, I´m usually quite constipated and i did not understand what had happend, then I realised it had to be the exercise I did the evening before. Bigan Yoga is realy interesting and I will try more of Your exercises. Many thanks to You.

I've never seen these types of exercise before. I could actually feel muscles working to help move away the fat. Thank you.

Oh my, I've so much belly fat my arms ache after doing this. I see this as a good sign snd am positive this will work for me. Thank you.

Imi thank you so much for sharing your knowledge with the world I am in Miami Florida I have been watching and doing your exercises on and off for 2 weeks and I already see a change for the better I'm so happy 😊 thanks again and keep up the good work!!

Hello Imi!!! I'm very grateful to you! After 2 weeks of the peeling stomach fat, the flabby arm and armpit fat massage, the hip joint massage, the breast massage and swing arms dance.... Imiiiiiiii!!! Domo arigato gozaimasu!!! You're saved my left knee 🙏🙏🙏🙏🙏🙏7 months ago, I got a serious injury inside my knee during a normal walking day with my husband. The ACL knee were injured, but they didn't break 😔. My left knee was swollen and it was very painful to walk 😭😭😭😭😭. Every day I walked to my work. Even after receiving a kinesiology sessions and wearing a knee support, the pain remained 😱😭. I didn't want to give up, so I made so many research for yoga session. My body fits very well for yoga training. And I found your channel!!! Now I can dance and jump! The pain nearly left me! I still have a tiny tiny pain in my ACL knee. I will give more time to my ACL to recover. MAURURU IA OE! (Thank you in Tahitian) God bless you 💖💖💖💖💖💖💖❤❤❤❤❤❤❤❤❤😻😻😻😻😻😻😻😻But I have a question, my whole body slims down greatly, but my weight didn't change. Why?

Imi I am on the fly and must take off for work And could write a very long paragraph about how good your routines make me feel, but I’m just going to say you rock! Have a great day! I will be visiting you again and again and again, and all your various videos that you lovingly give so freely!

I did this yoga 🧘‍♀️ & its was much easier for me to do. I had a massive stroke that affected me on my right-side. I felt my left shoulder was straining a bit, but I had to learn to do everything [walk, talk, build strength, learn to write with left hand] i use to do facial yoga for the first couple of year after my stroke it help with my face drooping. My face is still not there (I can notice), but I trying to get back into facial yoga, yoga, self-love and so forth. Thank you for you vids!🥰 Your voice is very soothing. So I'll take before & after photos starting tomorrow. This was just like a warm-up & getting familiar with the exercises. I'm an apple-shaped, so my area i carry the most weight is my midsection/back. I have no booty 😅 so its a work in progress too. [Had CVA massive stroke when in was 27yrs old. Neurologist told my parents that I was not going to makes it, for them to say their goodbyes & call a priest to do last rites. A couple hours later I was consciousness. I tried to speak, but my mind worked. It was very frustrating. I stared at the neurologist 🙄😶😒 I was like don't be killing me off😂 I'm alive biatch! It took me a week or so to be able to talk, I thought I was speaking English, but they called a translator, its was Japanese (I've studied it in the past) she said I was making clear sentences. Then I don't know what happened I forgot everything. Speech therapy was difficult learning English (I used to be Fluent in both English & Spanish, knew some French, dabbled with Italian & Romanian. And was studying Japanese) Now at 42yrs old I speak English with expressive aphasia, stutter/stumbling over my words. Can understand Spanish for the most part but have ask my mom (Panamanian) for help, speaking Spanish same thing but more difficult with the expressive aphasia. My old doctors said I was always going to be in a wheelchair. I did Physical therapy for 4-5 years, occasionally needing to go back because I overworked like a shoulder (frozen shoulder, tennis elbows, whatever it maybe) I went thru all the devices wheelchair, walkers, quad cane, cane, AFO for my foot drop, then got a walkaid for a couple years,, switched to botox in the leg & now I only go in if my foot drop or my big toe starts ruining my shoes...it has a lot of tone. Yes I tend to ramble on emails, texts, commenting on the internet cuz its must easier for me. Gives me time to think of what I want to say. Speech 💬 is another story, though I may look normal to other ppl they can get frustrated with me, then I have to tell them I survived a stroke. There attitude seems to do a 180° Which is sad 😥 cuz I believe everyone should be treated with kindness, patience & respect. Love the video of yours, first I've actually completed, I have a couple others of your saved. 💪One day at a time is my motto or Improvise.Adapt.Overcome. IG acct: smiles_tayler 🏋🏼‍♂️He inspires me💯

Thank you Imi , I manage to lose 2cm of my waist line within 1week of doing this exercise. It’s so simple but it’s work! Love you IMI.

Than you so much Imi I’ve been doing this exercise every morning for about two weeks and I’m seeing some results love you from Canada

This is really effective. The ribcage release really helped me with my bloating and has increased my metabolism too.

I've tried for four days now the 3 videos you have mentioned in this video....I feel the change of how I feel about myself and also there is inside movement happening, enough said for me I'm continuing with videos I know I will feel much better in my body transformation if I do 🤞🏼 💪🏽. Thank you your knowledge 🙏

Thankyou best exercise ever I'm 64 yrs old enjoyed these movements I had a huge sweat up amazing feeling I'm a huge fan of your's love your channel cheer to you xoxo.

I am trying this challenge for a summer glow up before my senior year!!! I am doing this in combination with a 2 week an workout and intermittent fasting. Wish me luck!!! Before: Waist: 27 in Upper Abs: 29.5 Lower Abs: 28 Day 1: ✅

Those rib cage lift exercises are a bit of a challenge. Thank you Imi. I'm sticking with it.

Hi, Imi. Very happy to find your videos . I am 76 years women with big fat belly. I only done twice your exercise and hope with your help I can remove the fat stored in my belly for many years. Can you suggest any others exercise to remove fat? Your videos for the face wrinkles also amazing. Hopefully , I can shed couple of years with your help. Kind regards Nellie.

Wow! Just what I need! I've been doing the "Just Swing Legs" video about 5x a week for 4-5 weeks. My belly LIFTED! Now I have a remaining bulge on my left side only lower ab.The right side is smoother and flatter. I believe this massage will help it smooth out and disappear!

Pozdrawiam z Polski mam 72 lata,i zaczęłam te wspaniałe zdrowotne ćwiczenia,jestem po 2 operacjach dawno temu i mam nadzieję że ćwiczenia pozwolą mi na poprawę zdrowia i pozbycie się tłuszczu nadmiarowego,z którym nie mogę sobie poradzić od lat , Ewa

I am so excited to start this today! Thank you Ami San. P.S. I am 52 years old.

j'adore vraiment merci imi depuis plus de 30 ans je me bats avec les formes malgré le sport a outrance et une bonne alimentation je continue à prendre mes vos vidéos me font vraiment du bien merci merci a vous💖❤️🙏🙏😁🥰

Imi, ты солнышко!☀️🤗! Спасибо тебе❤️❤️

Just in 3week I'm losing 2kg just doing this yoga before sleep..everyday..it's really work I tell u..Thankx imi..

Grateful for this! I have loose skin in this area. I would like to do this on thighs as well.

Hi Imi, thank you for sharing your knowledge with the world. I'm 41 and I haven't been able to lose weight since having my 2 kids over 10 years ago. I'm asthmatic, so I wasn't able to do vigorous exercises to lose weight and whatever exercises I did do, did seem to make any difference until now. I can feel my body getting more shape n firmness since starting your exercises a month ago. I have already lost about 800g and I feel more energetic. God bless u.....you are amazing. I just want to ask 1 question about the peeling of fascia on the stomach...is it safe for women who have had cesarean....I did last 12 years ago but I just wana make sure it won't pull anything apart inside. Thank you ❤

Hello Imi, thank you so much for this video, I'm going to try because I have noticed that I'm having troubles losing the belly fat. Hopefully these exercises will work for me. Thank you!! 💐

С годами наш живот становится круглым, как у котика. Но мы не смотримся так мило, как котики.. Спасибо огромное Вам за упражнения. Привет из Сибири 😊♥️

On the 29 th June was my birthday and as a gift I had a suit The trousers didn't fit I couldn't close the zip But I have now today 7th of July the fit perfectly . Thank you imi Exercises working

Wow i really felt a difference with this massage. Its a little bit painful at first but imma keep doing it to see results. Thank you Imi

L’m form Poland,and today l discovered this channel.I am very pleased and thank you for all the great advice…..with warm regards❤

This works like magic. Saw a difference after just 2 times to tone stomach.

Hi Imi, I'm Preeti from India. I love you for the way you explain and demo everything. But I just wonder or if I say I doubt that doing just this much my hanging belly will go. I have done many difficult exercises but my hanging belly has not gone. Now I'm 47+ and into my perimenopausal state. Please help me to stay young and fit for long time. My major concern is my belly fat ofcourse. Wait for your reply I have subscribed your channel too You are just amazing. I will pray God for your growth and well being!🙂

Hi Imi, this is my first day, thank you so much for caring. Love♥️ from South Africa 🇿🇦

Hola, soy de Chile y tengo 66 años, seguiré tus consejos....gracias

I have been following your channel for almost 1 month, Mr. Imi, very useful, thank you. You can make movements to launch circulation of blood circulation 🙏🏻 please

Thanks for the engagement, education and the fun exercises that work.

إيمي عزيزتي أنتي حقًا مذهلة قمت بهذا التمرين لمده شهر وخسرتوا 6كيلو من الدهون وشعرت براحه تامه في هذا التمرين لا اعرف كيف ابعث الصوره لكن جئتكي بلنتيجه مذهلة حقًا احسنتي معلمتي احترامي وتقديري لكي سيدتي الجميلة احبكي ❤️❤️❤️👏👏👏💋🌹👍

🎉🎉🎉🎉🎉Happy found u did the first day of peeling and can say it replaces all other sorts of massaging I did before , my belly is burning

Imi, wspaniale się czuję ćwicząc z Tobą, dziękuję i pozdrawiam z Polski🙂

Умнічка Ви ,Імі ! Радію ,що змогла із Вами познайомитися ! Ділитися своїми знаннями і вміннями -це так благородно і круто !Дякую!

Dear Emi: thank you so much for your videos I have watched and tried them all. I wanted to ask you if it would be possible for you to edit a one-hour video with only weight loss exercises. A routine to do every day with the best exercises. It would be very useful. I jump from one video to another, but I don't know if I choose well. Thanks again, Rita

Hello, I greet you from Mexico. You are my favorite coach😄🙋💙💃

Merci infiniment pour toutes vos videos qui sont efficaces Vous êtes lumineuse. Merci à vous

Very happy doing Ur various Bigan Yoga Xercises regularly! All my Tks to U! Helps me a lot! Also Sharing around! May God Bless U! 🙏💥👏👏

I am 72 n I find it interesting n thank u ! I enjoy doing some like fighting wrinkles n stomach fat I am just started n feel good working in my room Tk for sharing n keep u yr good work God bless u stay safe n well too 💐👏👍🏻🌞🤗

The way you talk was enough to get me to join It a lot of fun and to be honest in a week I'm noticing "something"! LOL not easy for sure but it's worth it. I had to add I'm a golfer so this is a major reason to do this.

Hi i am from Indonesia, Saya sudah mencobanya dan baru dua hari. Trimakasih videonya. 👍❤😍

Дорогая, Ими, я рада что зашла на Ваш канал и уверена в том, что благодаря вашим упражнениям и рекомендациям добьюсь хороших результатов в преображения себя и своего тела.

شكرا لكي على هذا التمرين ولكي مني كل الاحترام والحب 😍

Doing this after several holiday feasts feels like huge amount of clean cold water at a desert 🏜

Hi Imi! Thanks for your great work. I'm glad i found your videos, effective and easily doable despite my car accident and resulting back/ neck and arms pain...i share your channel with my family and friends to make you better kwnown here in France 😉 Could you please teach us how to drain and reduce upper thighs?

I feel so good with your excellent yoga training 🧘‍♀️. Thanks a lot from Sweden ❤️🙏🏼🍀

I feel like im getting a real workout doing this . I really sweat . What great exercise thanks so much!❤

Dear Imi you are really wonderful...you are goddess of health and beauty. You practice spirituality through body work. Thank you so much...I am getting result pretty fast and with great ease...I'm losing inches...you know INCHES. You have made losing weight and regaining healthy body and beautiful me really really super easy...May you always be blessed 😊

ciao Imi, Scrivo dall'Italia e ti seguo da un po. grazie per condividere queste meravigliose lezioni. ho iniziato a fare questa routine tutti i giorni.Sei fantastica.🥰

Thank you so much imi my very first time that I’m following someone and really your technique it’s working for real. ❤🎉🎉

It works your arms too. I like this. I'm going to do it all the time like as I am watching TV and stuff. Thanks

Thanks Imi 😊 It will take a while for me. My belly is too large 😫. Thank you once again 🙏

Thank you so much. I am going to start today with a lot of hope that this time I will succeed. You are trully an inspiration. ❤

Esgoy tratando de wncisdge las fotos de mi progreso despues de los 14 días y no logro que te lleguen . Pude notar que baje de los lados de mi abdomen pero me falta adelgazar en el frente de mi barriga. Yo sigo haciendo los ejercicios y estoy complementando con el masaje y me siento bastante bien. Realmente quiero bajae mi barriga que es la zona que realmente me preocupa

Imi I’m following your exercises daily doing with you ,,, thanks 🙏, I love it 🥰

I'm very grateful for your work because under it there is a very serious scientific research. Tku very much, wonderful IMI!

very good i enjoyed the belly gym thank you God bless you

Imi,dear,i love you! Imi,you make my happy and give hope! Ukraine girl❤

Watching your videos from Mauritius. Love the way you talk very optimistic and jovial. Same like in animated films. Thanks for sharing your knowledge. Unlike others you take time to exercise and demonstrate same time. While others just show few steps. Thanks Imi. From Mauritius

Thank you ❣️ very much Imi for teaching these wonderful yoga for losing weight

I love your accent and relaxing voice ☺️. Thank you . Glad I found your videos. I will try them and subscribe ❤️

Tengo 70 años son recomendable.para mi estoy a tiempo de empezar soy de Juárez, Chih. México.

Estoy haciendo los ejercicios contigo y he notado que mi abdomen ha ido bajando. Para el 1 ero de enero se cumplirían los 14 días. Al empezar tomé una foto de mi abdomen y al finalizar los 14 días me voy a tomar otra y te la envío. Te estoy escribiendo desde Venezuela.

Ими, спасибо! С вами растить красоту так приятно.

Ur yoga is very effective mam Please do one video for lower body fat butt,thigh,and calves ❤️

Tengo una pregunta,si hago tus ejercicios por la noche, en cuanto tiempo puedo irme a dormir??? O no es recomendable hacerlo por la noche?? Gracias.

Imi I am following your videos for weight loss, I will let you know how much i lost

Love you, Imi!! I just started your gentle movements. So much better than other exercises

I am watching all your videos.. these are very easy to do .. ❤️❤️❤️❤️ I started four days back .. I want to see the best result.. 🙏

Hola Imi, excelentes tus ejercicios, ideales para las personas de la 3a edad. Saludos cordiales desde México 🇲🇽

Hai Imi Mam thank you verymuch for your videos.they are very useful.i started following and doing your exercises..very gracefully yiu ate explaining. Wonderful mam.i am now 86 kgs..yesterday onwards i started..Hopefully good result will come..thank you mam

Imi, I start your workout method, and I cant believe it how my mood always in positive vibe, thank you ❤❤❤❤

Thank you, I've never heard of fhis before 👏🏾👏🏾 I will definitely be trying these exercises ❤

Hi Imi, I am Mariani from Indonesia. I just found your video, and trying to do it regularly everyday. Is there any suggestion to make this video works maximum for me?

i am so amazed at your techniques. do you have techniques for back fat.???? thank you.

Hii imi my name is Guddi I live in jaipur in India your yoga video is very much and very effective but I m 44 year's older and my wait is 93 kg and my skin is very dull so PLZZ help me.mu over waiting

Dear Imi, what should you do if you cannot lift your rib cage because you have too much fat on your stomach? I have been following most of your videos but my stomach is still the same after almost 5 months of exercising. Can you help me make more progress? Thank you!!! Keep up the good work

Hallon Imi I would appreciate IF you tell me in the beginning if every exercise whether to do it sitting and standing. Think you . I like you exercises allt. Maybe you could make a program with exercises for you whole bodybuilding. I am so overwhelmed by all the suggestion you give me. Lots of love, Louise 71 from Uppsala, Sweden

Imi tengo ya 10 meses haciendo los ejercicios y he bajado considerablemente d de peso pero todavía me queda barriga y quiero bajarla. Me gustaría que me indicaras que hacer. El año que viene mi hija se gradúa y quiero estar espectacular para su promoción

Hello Imi, could you do some exercises for loosing legs fat??thank you dear!! Love your attitude while teaching❤❤❤ blessings!!❤❤

Hi Imi, im from Peru 🇵🇪, and your vids are helping me, thank u !

Thanks for this effective act of workout

Спасибо Ими❤Всех благ и процветания тебе и твоему каналу🙏🌈

I just started to do this one today. I love it I sure will use a lot want to loose my stomach