I have implemented a keto diet. Very strict. Also exercising daily. B12, B1, Alpha, and tumeric. This seems to be helping. Takes some time. Nerves heal slowly. My legs over the last several days have calmed down the nerve tingling drastically. Hands do not tingle near as much. I have read it could take several months to a year for complete healing. Praying for the best. Hope you all health and wellness. God bless.
I myself did this combo, and got rid of my peripheral neuropathy. Took about 4 months total. Still on it for my Prediabetes, and fatty liver. With a couple of other suggestions for those other aliments. From Dr. Bergs videos. Seems to be working good. Blood work is looking positive. Like my A1C was slowly coming down for those 4 months. Then i went from 5.4 to 4.7 in 3 months after add some other thing suggested by Dr. Berg and a course my own research, because everyone is different, and has other things going on. Dr. Berg is Awesome. Has helped me get on the right track to better health. I am now hooked on doing research of the body. Spend minimum of 2 to 3 hours a day learning about how to improve the body naturally. Diet came first in march. Then Working on my stomach, and digestion system. Apple cider vinegar pills, Betaine Hydrochloride, Standard Process Zypan, Bile Salts, a raw probiotic with prebiotics & Digestive Enzymes, and Santa Cruz organic lemon juice in spring water. in the morning, and night. Also drink 2.5 liters of spring water a day nothing else. That got me off Omeprazole that i had been on for 12 years plus others. more than 6 months now stomach is great. I have had a difficult Journey in my life health wise was born with a rare disease called polycystic kidney disease. Got on dialysis at 44 years old for just over 10 years. Finally got a transplant March 27 2019. Thank you Jesus. That machine causes so many problems trying to keep me alive, but what is the alterative? They removed both of my kidneys 6 years in, because I got on the list, but the kidneys were so large (left 15 pounds right 11pounds) there was no room to put a transplanted kidney so out they went. 4 years with no kidneys relying on the dialysis machine to pull the fluid off my body while cleaning my blood. I am now fixing those issues one at a time. My doctors are amazed. I am determined to be healthy once again. Finding Dr. Bergs videos in march has only accelerated my process. I am deeply grateful for Dr. Bergs videos being put i my path. God Bless you Sir. And as always all glory to God without Him i am nothing. S.B.
Thanks for sharing your story. What an inspiration to me and to others. It is difficult to imagine what you have gone through and experienced in your life, thus far. Yes. God had truly blessed you. Stay strong. My stomach is a mess. What do you recommend to restore my gut to normal again.
@ Irish1. 🌱 greetings to you and hope this finds you in great health !! it’s been 2 years since you’ve wrote this post.. how are you doing today…? You have inspired me to keep searching for answers to all my health concerns.. Recently diagnosed with peripheral neuropathy after years of suffering and seeking the advice of so- called specialists.. I understand that traditional medications mask and never get to the root of the issue.. It truly is a learning process, and one that oftentimes is a Lonely Journey.. I salute and admire your dedication to seeking a better life !! I also ‘am so energized by you healing yourself naturally !! It’s a difficult road that takes determination and discipline… God bless you and thank you for your Wealth of knowledge and valuable information !!! Kaimana. 💫🌱🌼
I’m a thin guy but got diagnosed about a year ago and ended up in the ER for a week. So now a year later my feet burn at night and at work during the day I can’t feel them and I often stumble. I’m terrified of being amputated.
It was the worst feeling in the world. . . Death seemed certainly soon. Feet were numb, a deep crack on the heel, turning yellow. Hands numb/ tingling. Vision was becoming blurry. Constant fatigue, negative outlook. It was impossible to be grateful. It was not if but when would these limbs require amputation. At 23/24 years old feeling 100 years old, making it to age 30 didnt seem practical. After taking carbon 60, it gave me so much energy and relief that allowed me to research and found out that I was suffering from every symptom of diabetes. I didnt need a doctor to tell me this. I dont trust them. So I never went. Now, after 18/6 fasting and keto every single day I experience ZERO symptoms. I have been given a second chance at life. Feel younger than ever and I think 120 years old is very practical goal to live to. Thank you doctor berg and all others like you
@@diplomatgirl171 a very interesting molecule. Its found in nature , its carbon. But only one type, carbon60. There are many different carbons but only carbon 60 has the ability to neutralise free radicals over and over rather than being used up and eliminated after one transaction. C60 can keep "donating electrons" which really theres no such thing as charge carrying particles but that's what we call it. So it behaves as a super antioxidant. Made rats live twice as long. It passes the blood brain barrier also and works up the too.
@@diplomatgirl171 I have a video how to mix it yourself or you can buy it pre mixed. It's very simple. Carbon 60, your oil of choice and 2 weeks of stirring with a magnetic stirrer. This is to fully saturate the c60 and encapsulate each molecule with lipid to be absorbed and used in the body. Its pretty amazing stuff.
I’m 27 and it hit me last week that I can no longer get away with eating whole boxes of cereal and calzones from time to time. PN scared the heck out of me to the point where I’ve researched like a madman and did a total 180 shift with my diet. I’m glad I caught it early. I feel much better now 😄
@@sandrac11 Hey, yeah I got a boatload of supplements. The main thing to change of course is the sugars and eating frequency. No sugar/honey in coffee, NOTHING. I try to eat 4 boiled ⭐️eggs daily and a lot of ⭐️veggies and a couple handful of nuts like macadamia and almonds. I haven’t ate bread for months. When it comes to exercise for health blood circulation and nerve stimulation, weighted burpees works for me because it’s a total body workout with resistance. I always feel better when I get moving. I also don’t like to eat if I’m going to be inactive afterwards. I take ashgawanda, panax gingseng, or ⭐️beetroot powder for good energy (I get a bit of fatigue from keto) and nitric oxide for blood vessel dilation. Other supps I take: ⭐️Wheatgrass powder, ⭐️Dr. Bergs electrolyte powder, pure ⭐️Tumeric powder with pepper, ginger powder, ⭐️cinnamon powder, tart cherry powder, vanadium w/chromium, ⭐️Vitamin D3, Cacao powder, ⭐️Nutritional yeast, ⭐️Benfotiamine, ⭐️Alpha Lipoic Acid, Bromelain, Fulvic Acid, Milk Thistle, Vitamin B-12, Haritaki powder, Cloves ⭐️apple cider vinegar, lemon water with cayenne pepper, celery seed, Red Hawaiian salt and Andrographis (not all at once). All this might not be necessary, I just do alchemy and see what works haha. If PN gets super unbearable, try phenibut temporarily @ nootropics depot. It’s a CNS depressant, but please read about the withdrawals. Also I got a cheap foot massager if I mess up on my diet and the tingles come back ⚡️ (SUPER CLUTCH 🤣) Hope this helps 🙏🏽❤️
I’m literally sitting here in tears because I’m so thankful I found your channel! I’m binge watching your channel as we speak! The pain is the worse it’s ever been and docs have only made me worse!! Thank you for making this channel!!!!
Thank you for giving people hope! Yes, our bodies can heal! Time to put in the work though. I did keto for awhile, but then got lazy and I started getting PN two weeks ago. No more! Eat to heal, not to feel, is my new motto. I used food too much to feel "good" in the moment and now I'm paying for it.
I was a hospital RN for 40 years, responsible for doing quite a bit of diabetes teaching although not my main focus . Never heard any doctor or dietician or information packet give these people ,who suffer terribly from this seriousness condition, this information. I didn't know it either. Such a shame so much is left to people to find out on their own. Many Insurance companies don't pay for diabetes education anymore or the education that's they do offer isn't complete with no follow up to make sure they are doing okay.
Unfortunately he's wrong about Diabetic Neuropathy. With this form of Neuropathy the nerves DO NOT recover or repair. This may stop it getting WORSE but it will NOT repair nerve damage from Diabetic Neuropathy. ☹️ Once a Diabetic's nerves have gone they're gone for good I'm afraid.
Wealth of information!! I swear I be learned more from Dr Berg in a 3 minute video then I learned in a semester of nutrition for my nursing career! Starting over with my keto journey. Fell off the wagon for a year with a roller coaster . Lot’s of self sabotage and exterior as well. But now I’m sicker then ever. Thank you
My dad has been suffering with this for a decade and not one doctor has given him dietary advice. Stunning ignorance from otherwise smart professionals.
You and everyone else have got to understand something. Big Pharma WILL NEVER EVER EVER voluntarily give up their cash cow. Their preferable cash cow is you and me. They are and will never be in the business to cure anything or anyone. There's no $ in doing that.
Dr. Berg - you are an Angel in disguise. Your segments have assisted me to address items I was uncertain of (and which I might add my dr had misinterpreted), helped me avoid unnecessary medication - and given me hope for a healthier future. Thank You!
I always find your explanations very much to the point and root cause of the disease process. Many cases of peripheral neuropathy become symptomatic before glycemic control is lost, ie., in the prediabetic state. As such, it is probably not elevated glucose that is the root cause of the neuropathy. However, all of your suggestions of how to treat this condition by dealing with the insulin resistance and its metabolic consequences are right on.. Of course, and as always, it is much better to be proactive and develop a healthy metabolism than waiting for the symptoms and complications of diabetes to appear. I do very much appreciate how you freely share so much terrific advise with anyone who wishes to listen..
@@Drberg Do B1, ALA, and tocotrienals work on SMALL fiber neuropathy too, considering small fiber neuropathy nerves are either not myelinated at all or maybe only slightly myelinated? Do you have any other ideas to help SFN? It's truly awful and I really need help. I won't take the meds the doctor is pushing. Thank you, Dr. Berg.
True. Same here. And I also only realised this when I started watching Dr Eric Berg last year. I had to turn from being a vegan/vegetarian to eating dirty keto (still better than high carbs). Feeling better. But still need to reverse my prediabetes. Can't feel my finger tips 😔
Or too much vitamin B which is due to malabsorption issues leading mitochondrial dysfunction. There is a remedy for that its diet change and supplementation. High sugar diets are the worst!
This was the case for me. I was undereating and was malnourished for my teenage years and early adulthood. I had no idea and I ended up with chronic issues in my hands like peripheral neuropathy and eventual nerve damage and weakness that never recovered entirely, but about 90%. I thought it was just an RSI, and I also struggled with bipolar disorder. I started to discipline myself into eating more regularly and within 2 weeks I started feeling better and my issues have been in remission for years since. Really saved my life making that decision for no real reason other than having tried everything and just trying to get my life in order at the most basic level.
I’ve been tested for diabetes. It always shows up negative. However I do have non-alcoholic fatty liver. Having this produces symptoms a diabetic has. I DO have peripheral neuropathy. I have been implementing the above recommendations. They are helping my feet greatly. I might add one more symptom to the list above, and that is intense itching of the feet and ankle area. Thank you so much for your simple explanation of this disease and how to reverse it. It is a life-saver.
Dr Berg, this is great - you should also do a video on alcoholic neuropathy which is more widespread than many people realize and which may require a different approach.
I have a QUESTION... Benfotiamine 4/day... there is 150, 300 and 600mg capsules... Which one to take combined with ALA 600 3/day for peripheral neuropathy? Thank you Dr. Berg
Start with 150 mg 4 or 5 times a day You can also go for thiamine HCl which is cheap but the dose must be high 500 three times.. Gradually increase ....
From Pakistan: I am very thankful for your contribution in education. I am of 45 years, diabetic with HbA1c 5.4% now facing peripheral neuropathy. I hop the information and remedies suggested in this video will be helpful.
This is how I found Dr Berg 1 year ago. He was the only person to give out this information and it has helped me find the cause of my pain. The pain in my eyes were killing me as well as numbness in hands and feet.
@@jakehayes1345 yes I noticed that sugar and carbs were causing all the pain. Low carb is the way forward if you have this condition. Also the b1 and nutritional yeast helps.
@@jakehayes1345 yes the pain in my eyes was so bad i went to the dentist thinking it was related to my wisdom tooth or something. Anyway I’m happy I found the solution and it works. Look after yourself.
Sonebody in the comments said raise your feet 90 degrees for 20 mins twice a day. I did this and the following morning the prickly pain in my feet is gone. No joke. I have also started fasting and eating to carbs and sugar the last 2 weeks if ever minimally. But i think if this is blood related maybe the concentration in our feet because of gravity cause the nerves to be destroyed so raising your feet does something abt it.
60 year old. Ex rugby player. Told I had diabetes last year but have been suffering from Swelling feet for 20 years - a helpful doctor said it was because I was FAT and last year I was told that I had Peripheral Neuropathy because I had Diabetes..... Since watching this and reading lots on Fasting and watching Dr Berg I started Intermittent Fasting and a push to Keto (getting better). No weight loss yet BUT diabetes back to Prediabetes - Drug-free. My feet were still swelling and uncomfortable. I saw the advice on Benfotiamine. One week later feet looked 'Normal', Pain down to 10% . Then without thinking didn't take the supplement for 5 days - Lesson Learned. Dr Berg's advice works. Thank you Doc and all those that question the modern medicinal practices driven by Big Pharma and greed.
Hi from the UK, i have MS and these symptoms in my feet really bad but also in my hands less severely. I’ve been tuning into you’re videos the last month since starting my own low carb lifestyle at 54 years old. Have found myself intermittently able to fast these last few weeks, and seem to be generally always in Ketosis now. Will be interesting to see if there are changes in my condition, will get these supplements. Thank you for your instructional videos and clear explanations. 🙏🏻👌🏻
Please, do add the supplements he mentioned and increase your vitamin D3 +K2 , you need minimum of 20, 000 iu/ 200mcg. High dose of D3 is a MUST for MS sufferers and majority of UK population is deficient.
@@PedroJesusAlvarez Hi Pedro, yes keeping to the “clean” keto lifestyle with the odd rare food higher in carbs but not wheat, grains Etc. definitely Avoid sugar, takeaways, bad oils, sweeteners and soda drinks.I am taking recommended supplements after watching certain you tube channels and doing my own research, but not every day as it’s so pricey, I am impressed with Dr Bergs Electrolytes powder. In these troubled times it’s good to get fresh air, exercise, intermittent fasting, sleep and quality foods that work with your body rather than against. Being off all the medical prescribed medication that I have endured these last 12 years is such a relief and good for the mind! It was a struggle to wean off some of them, I am someone who seems to suffer horrible side effects on them and coming off them. I will never go down the prescription route again. I’d rather know what the MS is doing in my body rather than sticking a plaster over very badly and not knowing what’s medication side effects or MS symptoms. That way I can use my own instinctive ways and immune system to help cope. I also have been going through menopause which has a lot of MS like symptoms, it’s been quite the journey! Interestingly I have suffered with chronic depression most of my adult life, yet this last year changing so much, I don’t have the daily lows that I used to or feeling like ending it all. Much more mindful and good at distracting myself in positive ways. I wish I had known this way of nutrition back when I left home and could make my own choices! Sadly I went with Diet Coke by the litres and a lot of sugar ironically along with 20 years of being vegetarian and thinking I was doing the right thing! I now read every label of a food item I pick up. My inflammation is down, my head clearer and my lungs, muscles stronger. Apologies this is a long reply, but you did ask 🤣🥳
Dr. Berg... I'm Type 1 Diabetic (no pancreas) I need help to alleviate inflamation and discomfort of neuropathy. Thank you for enlightening us! Do you sell these 3 helps in one capsule? If not, I hope you would consider a neuropathy supplement for us..please, I need this and have no clue what a safe dose would be, but you do.
Thanks Dr Berg on this.The old pins and needles in the fingers and toes .I get this in winter so would niacin be a helpful addition ? (in a small dose of course)
Dr.Berg, Lyme disease has caused body wide symptoms and neuropathy. This is NOT an easy fix and I have been working on it for five years. I am very careful and using your suggestions. We are called the Lyme long haulers but not much attention has been directed at us.
Mine went away with keto, benfotiamine and fasting (both time-restricted feeding and extended fasting.) I also take magnesium threonate, in addition to the other magnesium. It will take months or years. It will depend on how long you've had it and on how long you've reversed your high blood sugar. I also took Dr Berg's Blood Sugar Support for the first few months on keto. Dr Berg is good about not "pushing" his formulas, but this one sounded worthwhile, and I think this is the only one I've taken. The keto and fasting also brought down my spinal inflammation due to degenerative disc disease-much more quickly than the above.
I have Peripheral Neuropathy, caused from diabetes. I have tried reversing it. It's not easy. It has now gone though my whole body, and I think its affecting my breathing, and causing sleep apnia. I feel like its taking me out. I've just recently had a triple bypass, which I'm not sure if the neuropathy had anything to do with it. But I'm feeling numb from my toes, to now my face. I have all those vitamins and more, and have done keto, but have to admit dirty keto. I feel like I'm not going to last longer, as its already affected my bladder, and now permanently with a catheter. I need help.
Eat as clean as possible, your health is more important than junk food. Drink bitter green juice twice a day and fasting will also help. God bless🙏stay strong
I listen to you quite often Dr Berg. Your commentary on neuropathy is especially interesting to me. I have it, actually I have been told polyneuropathy. I have been on keto for 2 years as a diabetic, A1C at 5.5-5.6. I almost desperately seek help in solving my pain, discomfort, in difficulty in walking, moving, sleeping. I take alpha lipoid acid, 1 capsule every morning with water, what dosage do you suggest? I will try the tocotrienols, what about dosage? I also take benfotiamine. Any other suggestions you have would be extremely helpful. Thanks.......
Ok, so we all know what he's going to say. Say it with me the keto diet ☺️ my dumb cousin is always complaining about how he can't control his sugar levels. All he eats is lots of all the foods Dr. Bergs say not to eat. When I tell him he needs to stop eating sweets he say he have to eat it to keep us his blood levels 😫
My friend eats pop corn every evening for supper. She is diabetic. I told her that she needs more veggies. She has nerve pain so bad. You explain it so good and tell what to do. I am going to tell her.
Oh Thank You Dr Berg! I have neuropathy in hips and all down my legs due to a spinal injury, which has gotten much better since doing healthy keto, IF and cutting out Nightshades...and I almost never eat out, preferring to prepare and cook all my food =D
Great Video. Q-I have Progressive COLDNESS & NUMBNESS in may HANDS & FEET... I take a substantial number of quality supplements so I doubt it is causes by deficiencies. I believe it is a sign of INSULIN RESISTANCE.. Can this be categorized as Peripheral Neuropathy...? Any feedback would be much appreciated. Thanks MUCH.
Hi I just read your comment and am struggling with the same coldness and numbness....r u better now? Pls any help would be appreciated!! I'm loosing my mind
A little truth, but after years of strict Keto and low carb, I got diabetes--as predicted by research AND neuropathy. Switched to whole plant diet, and wow, my crippling hand uncurled after 4 days and I expect more will happen as my blood sugar FINALLY comes down after so many years of trusting Keto. It's flawed science I think now.
Trying for the 100th time to get on track with a diet that I like and enjoy......I'm on insulin and vitamins and watching my carbs...getting up there so I'm going to give it my best!
John Martinez- me too A1C 5.2 but neuro keeping me up as if my insomnia wasn't bad enough-taking Benfotamine, and ALA but still having neuro-doing IF and keto-gettin impatient!
I bought your Keto plan and it’s helping. I didn’t like the drink taste but still using it just not everyday. Also doing fasting and intermittent fasting. It’s helping.
As a cancer patient, I have been told by my doctor to watch out for neuropathy, as this is one of the major side effects of my chemo meds. I have never experienced any of the pain, numbness or tingling sensations that come with the condition. But then, I avoid carbs, esp the highly refined sugars. I also do a lot of walking, esp in the sunshine (not longer than 25 minutes in intense sun). I am not diabetic. It seems doctors do not associate high carb diets with neuropathy. My nutritionist (also a doctor), since the beginning of chemo, wanted me to take supplements laden with sugar and other sweeteners, 2x a day. Needless to say, I did not take his advice. No neuropathy so far after 6 months of chemo, and I don't think I ever will get it.
@@carolbowen1693 keep watching dr berg & pray. God knows exactly what’s happening God is great physician Healed He made you He can fix you Give Him praise in advance James 4 read out loud and watch things happen
Dr. Berg you a God sent! I have diabetic neuropathy and didn't have symptoms until the day if having a stroke this is when I noticed the numbness and tingling. I have been doing Keto for 3 weeks and added Alpha lipoic acid, Benefotiamine to my daily regimen. Dr Berg you mentioned taking Benefotiamine 4x daily, Alpha lipoic acid, and tocotrienols but didn't mention how many mg. How many mg's do you suugest?
I hv both palm and feet numbness and discomfort at the center of palm and feet, for the last 1 week. It was on and off for many years, but this time very serious. I feel sad and very emotional too. I took B1, activated B complex, gotu kola, omega3, zinc, d3+k2. But with little help. Elderberry, arjuna, Hawthorne have some help. after watching this, which i sort of watch in Doctor Berg various videos, i took: 2 berberine 500 mg 2 Benfotiamine 100 mg 1 alpha lipoid acid 100 mg These reduce the numbness by 80%. 2 vit E delta alpha toco 268mg improve it a bit more. I cud not take alpha lipoic acid bigger then 100 mg else my stomach feel burning discomfort. But perhaps I cud try taking 100 mg and 50 mg separately. Will try solger the nano type which is 50 mg. It's does stop the numbness at the feel. I tool some DGL ealier which stop the numbness at the center of the palm. Somehow the numbness leads me to believe I have panic attacks or I feel sad, as the numbness made me remembering the past, the sad things. Only when the numbness disappears, then I cud calm down the emotion.
So I should probably get back to monitoring my BG. Got it. 😶😁 Anyone with diabetes should cut carbs. I'm poor and eat what I can so I have no choice. You are very much appreciated. THANK YOU!
Unfortunately, it is not because high sugar. My sugar is very low, I do not eat cakes or sweets (like never), no bread or carbohydrates, no processed food (only cook at home fresh), but I have the neuropathy and recently I found out that is was histamine intolerance that was giving me this and other problems as well. I stopped eating foods high in histamine and the problem was gone.
How could this video have any dislikes? This is pure knowledge/truth. Must be the NPCs coming through raging with their brainwashed/wrong dietary recommendations.
@@kimberlywilliams3174 It really has. Mind you, I have not really lost weight, because I need to do IF and I just don't seem to be able to do it. But one day I realized that I could walk barefoot on a hard floor without pain. It was astonishing. I have had other great health results, but that was really remarkable. I think it took about a year before I noticed it.
Please doctor, could you answer this: -How many mg in each of the 4 capsules of benfotiamine? -How much of the Alpha Lipoic Acid per day? - How much of Tocotrienols per day? I am in a low carb diet for months now, no grains, no sugar, no bad fats, no alcool... I have been taking 900 mg of benfotiamine per day for a month now + 40,000 IU of D3/K2 + 90 mg of zinc/copper, gallbladder formula . No relief so far in my feet 😔
GuiDriuzo, I'm only telling you this because I care about you! Vitamin D supplements deplete magnesium and retinol. Zinc/copper supplements contain raw metals. Take this information and use it wisely 🙏🏿
Thank you Doctor for your valuable information.I have a question - usually how much time gap should be given between a protein intake and carb intake to avoid the damage due to glycation you were referring to?
Dr. Berg, I know a number of people who have neuropathy as a result of chemo. I was wondering if these same principles would be used for that situation or would the approach to regaining nerve function with no pain differ in that situation? Any advice you could give would be appreciated. So many people I know are getting or have had chemo. Thank you for all that you do.
I am reading doctor Hannah Yoseph's book "Conquering Lough Gerigh's Disease - The ALS Diet". Being the worst possible condition for nerves. She explains principals that can be applied to all problems. I am trying to heal drug-induced neuropathy myself. Eating healthily is a must in all kinds of problems.
Dr eric berg, how are you!, well I've been diabetic for 21yrs !!!! My feet and legs are great, I juice 2 oranges, 1 lemon, 5 cloves of garlick!! With one bottle of water , Its not bad , got rid of my varicose veins gone gone !! My neuropathy down to nill! I get great blood flow to all of my extremities! Take care 🙂 ❤,!!!!johnnypotatoes
@@kathyareyes3329 Hey kathya, it really improves your blood flow, garlick cleans you out, whole lemon 🍋, works so well for all , you know high in vitamins C, peel the skin on the oranges , leave the PITH, ANTIOXIDANTS!!! , AND 1 BOTTTLE OF WATER, , GARLICK NEEDS TO BE SAT FOR 10 MIN ALSO , THAN MASH them SO you CAN DRiNK them , my varicose veins have resided or mostly gone away!!! WE NORMALLY, DO THIS WITH A SANDWICH!! TURKEY WITH CHEESE MAYO !! Should make 2 cups all together 1 each wife and I ,NO WORRIES ✌ !!!! NOT BAD I DONT HAVE BOTHERING BURPS , but I don't have Gerd either 😅 ! Thanks for asking!! Johnnypotatoes 😆
I dont have it in my feet. I have the Burning ,etc...in the right thigh. If I use my hands for housework or ?, the next day they are swollen, burning, numb, needles (just like my thigh) cant do anything with my hands that day, drop everything. Blood test continuely say no to diabetes....Hashimotos disease....yes
This worth a try, if tried everything: Try ELEVATING your legs 90 degrees against a wall (close to 90 degrees as you can). Do this for 20 minutes, 2 times a day. This will bring down any inflammation in your legs/feet. This really helped me; I don't have the foot pain anymore AND I still do this DAILY. I hope this helps you too.
This was super insightful...I've had numb feet for 4-5 years now...went to all the specialist and they determined it was indeed Peripheral Neuropathy ...But never offered any solutions...other than drugs...which I did not do...I am hopeful this will help! Thank you so much!
They never offer any solutions not even my primary care doctor. I just believe that they do not have much knowledge about it. A lady told me that her doctor told her that its something that she has to learn to live with.
Great as always and so helpful for people who are desperately searching for answers. I wish he had given dosage for the last two supplements. Im assuming its just follow the directions on the bottle.
in one of his videos it's a 150 mg Benfotmine and 50 of b!-the ALA is 600 a day but I have a 200 mg which I take 3x a day + 3x a day or 4 of Ben-still have neuro even with keto and fasting :( I guess I'm getting impatient and loosing sleep doesn't help
I am experiencing PN due to chemo. Thanks for your videos! But how about when to take them? Is it before or aftwr meals? And how much mg do I need to take for my case. Thank you!
Two tablets of benfotiamine before sleep gets rid of the foot nerve tingling. But it returns about half a day later. So Dr. Berg is bang on about taking 4 a day (2x2). Hopefully the benfotiamine is doing more than just suppressing the symptom, but healing/strengthening the nerves. Taking two in the morning is a great way to start the day too because B1 gives you a noticeable boost in energy. I think it's helping with nerve connectivity because I've found I'm playing instruments more effortlessly since taking it consistently months ago (contorting my fingers more quickly), whereas before my fingers were more sluggish to move around and stay in tempo. It's rather fascinating to notice. I've gotten the sense that my nervous system has been starved for some time, and I'm getting back up to that baseline with the right nutrients and a better diet.
Benfotiamines Alpha lipic Acid ToCotrienlos These all you Taking or just benfotiamines what are the side effect of this Tablet and kindly tell me for how much time a person has to Take Benfot...
Dr. Berg, thanks for your great videos.. KETO changed my life, i am no longer on diabetes medicine. I do still suffer from nueropathy, in your video you suggest 3 different supplements to use, but you do not tell how many milligrams of each tablet to use... can you PLEASE help with this?
I'm lean and have decent muscle definition, and for a long time I did intermittent fasting, but my diet contains a lot of grain (whole wheat, barley, millet) and I've started feeling numbness and pain in my fingers and toes. I'm getting back on the fasting track and I'm cutting out all grain for a while. We'll see how it goes. Thanks for the tips, Dr. Berg.
I watered fast for 22 days with nothing in the water whatsoever and my neuropathy still went crazy every time I drink water along with my blood was under 80 almost everyday and even after my fast it’s still under 80 and my neuropathy is aching now
Dr Berg, I am to the point of numbness in the toes. I added B vitamins, but my question is how many nutrients to this condition come from fat soluble vitamins. Say because of lack of bile? Or does the lack of bile cause this?
How long would you recommend to go intermittent fasting for peripheral neuropathy, I have burning sensation of palms n soles since one month ,Thank you in advance !
I started to take benfotiamine and alpha-lipoic acid, for the last 3 weeks, however this week I noticed that my blood pressure was very low, also it makes me very tired should stop taking one but which one should I stop taking? I have noticed a slightly changed in my feet, I’ve asked for a MRI scan to see what is real going on in my feet and ankles,
I’ve recently been diagnosed with peripheral neuropathy and benign fasciculation syndrome. The neurologist just prescribed gabapentin and said it could possibly go away. While visiting with my primary care doctor afterwards he told me to go low carb or Keto immediately. It’s amazing neurologist aren’t giving this advice. I’m extremely thankful for a wonderful family doctor!!
Hi Dr Berg. Thanks for the info. Kindly teach about graves disease. I know you've spoken about hyperthyroidism...but its general. Kindly go a little deeper & speak about Graves Disease. Thank you.
