Physio Explains: Why bad posture isn’t that bad!

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Is poor posture really the cause of all our aches and pains? In this tutorial, we discuss this and explore what the evidence says!
References:
Richards et al., 2021
www.researchgate.net/publicat...
Correia et al.,2020
www.researchgate.net/publicat...
Slater et al., 2019
www.jospt.org/doi/10.2519/jos...
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Опубликовано:

30 июл 2024

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Комментарии : 14

@luffysh Год назад

what a channel you are building up! Thank you!

@ClinicalPhysio Год назад

Thank you so much! Hope we can keep helping you!

@gokulmurali1742 2 года назад

Excellent video sir 💓

@ClinicalPhysio 2 года назад

Thank you so much!

@gokulmurali1742 2 года назад

And I also recommend a video on topic hamstring tightness .how to get rid of it, what can be the problems due to tight hams? I found many videos on hamstring tightness but none of it worked, im only getting temporary relief,stretch is not getting maintained. Can you please help?

@S-Carey99 2 года назад

Something I like to use is ‘our best posture is our next posture!’ ie refraining from staying in one position for too long!

@ClinicalPhysio 2 года назад

Niiiiiice! I like it!

@ruairidh5796 2 года назад

Ooh nice👌

@ClinicalPhysio 2 года назад

@@ruairidh5796 Thank you!!

@mindovermovement6401 Год назад

Beautiful..

@ClinicalPhysio Год назад

Thank you!

@gokulmurali1742 2 года назад

Sir Can you make a video on abdominal muscle and its relation on back pain? As like poor Posture abdominal muscles are always get blamed for back pain , its an controversial topic.