Physiotherapy treatment for cervical radiculopathy | Exercise for Cervical radiculopathy in Hindi

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Physiotherapy treatment for cervical radiculopathy | Exercise for Cervical radiculopathy in Hindi
In this video Dr.C.L.Sain explain a home based exercise program for cervical radiculopathy. Watch complete video and follow these exercise will help you to overcome your neck pain, radiating pain, numbness and tingling sensation to your hand
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Dr.C.L.Sain
B.P.T.,M.P.T.(ORTHO),M.I.A.P.
SHRI SHYAM PHYSIO CLINIC
11A Chandrakala colony near pani ki tanki Tonk road Durgapura Jaipur
For Appointment call +91- 9252631030
For video consultation whatsapp only 9252631030
Please visit our website
drsainphysio.com/
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Thanks for watching 🙏🙏
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Опубликовано:

20 май 2022

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Комментарии : 2,3 тыс.

@ushasingh8728 3 месяца назад

Thanku so much sir, bas ek din me hi mera neck, hand , shoulder back side pain me relief.... You are the best

@DRSAINPHYSIO 3 месяца назад

🙏🙏😊😊 kindly share with others and subscribe to our channel and if you like to help us kindly contribute through super thanks or pay through Paytm, Phone pay, Google pay on 9252631030

@mohammedfazal8652 Месяц назад

Very important massage sir

@kavitakirasoi7700 Год назад

Thank u so much sir

@turister 11 месяцев назад

मैंने वीडियो देखते देखते exercise किया बहोत आराम मिला 20दिन से परेशान था और इलाज भी करवाया दुबारा 5दिन के बाद डॉक्टर के पास गया तो dr.बोले 1महीना लगेगा ठीक होने में 2exer. बताये थे पर उससे उतना राहत नही मिल पाया था पर आपके बताये एक्सरसाइज को करके बहोत लाभ मिल रहा है। very very thanks sir❤you sir

@DRSAINPHYSIO 11 месяцев назад

🙏🙏😊😊

@reenajain9393 10 месяцев назад

कर के देखूंगी में भी 5दिन से परेशान हो रही

@surindersehgal9791 11 месяцев назад

Thank you sir app bhute acchi batey ha

@DRSAINPHYSIO 11 месяцев назад

🙏🙏😊😊

@chayalaxmigatla2104 11 месяцев назад

बहुत बहुत धन्यवाद आपका ‌

@DRSAINPHYSIO 11 месяцев назад

🙏🙏😊

@meeteshavasarmol1926 Год назад

Very very thanku sir god bless you

@DRSAINPHYSIO Год назад

🙏🙏😊😊

@yogeshchaturvedi8500 Год назад

Wonderful tips of exercise for relief in cervical pain.

@DRSAINPHYSIO Год назад

🙏🙏😊

@shridharbobade9238 8 месяцев назад

बौहतही सरलतरिकेसे जानकारी मिली धन्यवाद.

@DRSAINPHYSIO 8 месяцев назад

🙏🙏😊😊

@reenabain6817 Год назад

Bahut acchi jankari di aap ne sir thanku

@DRSAINPHYSIO Год назад

🙏🙏😊😊

@onkarkulkarni6329 Год назад

Great work sir 🙏🙏🙏

@DRSAINPHYSIO Год назад

🙏🙏😊😊

@shashikantmacwan7739 11 месяцев назад

Thank you Sir, God bless you 🙏

@DRSAINPHYSIO 11 месяцев назад

🙏🙏😊😊

@gannubhai6819 Год назад

Thanks you sir apko ye exercise batane ke liye

@DRSAINPHYSIO Год назад

🙏🙏😊😊

@LALITKUMAR-pc5jr 10 месяцев назад

बहुत बहुत आभार सर

@DRSAINPHYSIO 10 месяцев назад

🙏🙏😊😊

@tadadharmesh Год назад

Very very good information... Thank you sir 🙏🙏🙏

@DRSAINPHYSIO Год назад

🙏🙏😊😊

@kumtum1042 Год назад

Very helpful

@DRSAINPHYSIO Год назад

🙏🙏😊😊

@narendrasinghal1068 Год назад

App ne bahut acha batya

@DRSAINPHYSIO Год назад

🙏🙏😊

@jaswantshatirwala7298 Год назад

ਬਹੁਤ badia jankari hai ji mere ko samsiya hai

@DRSAINPHYSIO Год назад

🙏🙏😊😊

@ritumishra2334 Год назад

Thank you ❤️😊

@DRSAINPHYSIO Год назад

🙏🙏😊😊

@sansardhiman4836 Год назад

Thanks a lot for precious video.

@DRSAINPHYSIO Год назад

🙏🙏😊

@tanajiyevalujakar339 10 месяцев назад

सर अच्छी जानकारी दी धन्यवाद

@DRSAINPHYSIO 10 месяцев назад

🙏🙏😊😊

@user-df4im3st6g Год назад

Thank you so much sir for this amazing exercise

@DRSAINPHYSIO Год назад

🙏🙏😊

@anandibiswal3288 Год назад

Your methods of exercise are very helpful sir thank you

@DRSAINPHYSIO Год назад

🙏🙏😊😊

@ravigujjar9544 Год назад

Sir is k liye koi tablet bhi h kya

@SunilVerma-hk1sw Год назад

kya khub samjhaya sir good aap mahan ho

@DRSAINPHYSIO Год назад

🙏🙏😊😊

@BaljinderSingh-ih5sb Год назад

Good information ji thanku Sir.ji

@DRSAINPHYSIO Год назад

🙏🙏😊😊

@anandswamy4764 Год назад

Sir ji im really feeling good 😊 thanks 😊

@DRSAINPHYSIO Год назад

🙏🙏😊

@maharudra0725 Год назад

God Bless You Sir... Thanks a Lot... 🙏

@DRSAINPHYSIO Год назад

🙏🙏😊

@UpendraYadav-xs5wd 4 месяца назад

Hii

@shivasen639 Год назад

बहुत लाभ हुआ सर जी

@DRSAINPHYSIO Год назад

🙏🙏😊

@simuvlogchannel3522 Год назад

Bhut hi shi trika btaya sir

@DRSAINPHYSIO Год назад

🙏🙏😊😊

@vandanashinde4923 Год назад

Nice information

@DRSAINPHYSIO Год назад

Thanks 😊😊

@sunitagajjar5688 Год назад

Nice information 👌🏻

@DRSAINPHYSIO Год назад

🙏🙏😊😊

@albeenageorge1232 Год назад

Exercise batne k lie thanku sir ji

@DRSAINPHYSIO Год назад

🙏🙏😊😊

@MadanOhal 5 месяцев назад

Thank you God bless you sir

@DRSAINPHYSIO 5 месяцев назад

🙏🙏😊😊 kindly share with others and subscribe to our channel

@user-ty7bt5ms3p Год назад

धन्यवाद आपका। यह विडियो आपने निस्वार्थ भाव से जनता जनार्दन हेतु बनाए हैं।आपका तह दिल से धन्यवाद। जय श्री राम।

@DRSAINPHYSIO Год назад

जय श्री राम 🙏🙏😊

@sahibaali4487 Год назад

Sir just mene aapki batayi huyi sari exercises ki bahot bahot Aram Mila allah aapko acchi sehat ata kare Aameen 🤲 Thank you so much 🌺🌺

@DRSAINPHYSIO Год назад

🙏🙏😊

@govardhanpise2296 11 месяцев назад

धन्यवाद सर, गर्दन दर्द के लिये आपकी व्हिडिओ बहुत अच्छा है.

@DRSAINPHYSIO 11 месяцев назад

🙏🙏😊😊

@ShishupalrayYadav 6 месяцев назад

Jankari ke liye very good sar

@DRSAINPHYSIO 6 месяцев назад

🙏🙏😊😊 kindly share with others and subscribe to our channel

@saraswatiadhikari8518 Год назад

Doctors are next to God .Salutation to all doctors of the world .

@DRSAINPHYSIO Год назад

🙏🙏😊😊

@kaivalyabhajanamahdevappan7153 Год назад

Aise doctor hi God he

@LaxmikantBhumkar 11 месяцев назад

शायद ही कोई इतनी सिंपल एवंम बेहतरीन तरीके से समझा पाये. आप धन्य है डॉक्टर साहब 🙏

@DRSAINPHYSIO 11 месяцев назад

🙏🙏😊😊

@vikashrajdeep7859 5 месяцев назад

Sir mere garden me bhut drd hota hai 7saal gye bhut ilaz kra liya koi frk nhi padta hai jab tak dawi kho tb tk bnd rehta hai ab to bhut cunmuni ho rhi hai kya kre sir please bto reply krke bto ya number do jo bt krle

@kirpalrajbhar6393 11 месяцев назад

thank you Dr sahib

@DRSAINPHYSIO 11 месяцев назад

🙏🙏😊😊

@maheshgonbare4503 Год назад

धन्यवाद सर

@DRSAINPHYSIO Год назад

🙏🙏😊

@kajalpariyani Год назад

Thank you so much 🙏🏻🙏🏻

@DRSAINPHYSIO Год назад

🙏🙏😊😊

@mdmahboobalam6733 Год назад

@@DRSAINPHYSIO सर आप कहां से हैं फिस कितना है

@DRSAINPHYSIO Год назад

@@mdmahboobalam6733 Jaipur, Rajasthan, For appointment call 9252631030

@neetagogri5596 Год назад

Very helpful, Thank u sir 👌👍🙏

@DRSAINPHYSIO Год назад

🙏🙏😊

@mohitgaming6121 Год назад

Sar Mere bahut jyada panel mere ko cervical Bata Diya Hai Sar Mein theek to ho jaaungi na is exercise se

@ripnathakur3998 Год назад

Thanku so much sir...

@DRSAINPHYSIO Год назад

🙏🙏😊😊

@suryansh7980 4 месяца назад

Thanku so much

@DRSAINPHYSIO 4 месяца назад

🙏🙏😊😊 kindly share with others and subscribe to our channel

@sumanjoshi7535 Год назад

Thanks for sharing this video 🙏🏻

@DRSAINPHYSIO Год назад

🙏🙏😊😊

@SatendraPaswan-xr4ew Год назад

4 sall pahle mia mitte sar p leke chat p ja raha tha mere gardan m chilak tipe ka huwa our thik ho gya kabhi 2 gardan our pith idhar udhar nahi hota hia sir koi yoga ho to bataye sir

@SuperRishabh17 Год назад

I'm suffering Last 2 years, but Today I tried this best exercise, I feel really much better, Thank You Sir, ईश्वर आपको खुश रखें

@DRSAINPHYSIO Год назад

Thanks you so much for your appreciation 🙏🙏😊😊

@khurshidfatima3690 Год назад

Kya khane ke bad ye exercise kar sakte hai

@SuperRishabh17 Год назад

@shrutivarma7082 ईश्वर आपको खुश और स्वस्थ रखें

@SuperRishabh17 Год назад

@@khurshidfatima3690 आधे घंटे बाद नॉर्मल एक्सरसाइज कर सकते हैं, ईश्वर आपको स्वस्थ रखें

@vinayakkanadal1866 Год назад

Bhai aap kaa teek hua kya

@LahariLal-cv5ie 7 месяцев назад

Tq dr साहब

@DRSAINPHYSIO 7 месяцев назад

🙏🙏😊😊

@shakuntalaapanchal979 Год назад

बहुत ही पसन्द आया है विडियो

@DRSAINPHYSIO Год назад

🙏🙏😊

@preetishirbhate5038 Год назад

Thank u Dr.....ur excercises helped me a lot ...I hv been suffering from last 2 months

@DRSAINPHYSIO Год назад

🙏🙏😊😊

@BilalKhan-el8jj Год назад

Sir ye exercise kitne din karna hai aur 1din me kitne time karna hai

@DRSAINPHYSIO Год назад

@@BilalKhan-el8jj 2 to 3 times a day and continue till your problem resolved

@dineshpatel6359 Год назад

Thanks sir muje ye 1 hapte_ se dard tha 👍🙏

@parwaazhaijoonoon89 Год назад

Thank you so much doctor

@DRSAINPHYSIO Год назад

🙏🙏😊

@rekharoy.8907 11 месяцев назад

Sir aapka bahut bahut sukriya

@DRSAINPHYSIO 11 месяцев назад

🙏🙏😊

@omprakashpateriya5720 10 месяцев назад

Meri gardan kandha dard Puri tarah se thik ho gaya Thanku

@DRSAINPHYSIO 10 месяцев назад

🙏🙏😊😊

@sangitajadhao9543 10 месяцев назад

मुझे भी बहुत दर्द होता है गर्द n मे or हात मे 😢

@riyamalhan7385 9 месяцев назад

Apne kitne days ki h exercise sir or din me kitni time ki h meri garden or dono hatho me derd h

@user-ij6hq3hj6v 9 месяцев назад

@@DRSAINPHYSIO😊

@mantusingh7392 8 месяцев назад

मैं सर्वाइकल स्पॉन्डलिटिस है गर्दन के निचे दर्द होता है स्वेलिंग भी होता है और बाह के तरफ भी दर्द करता है क्या करे सलाह दीजिये please 🙏

@ManiRam-nc2ym Год назад

🙏🙏🙏👌👌👌

@DRSAINPHYSIO Год назад

🙏🙏😊😊

@rizwanaparveen4838 Год назад

Thank you so much

@DRSAINPHYSIO Год назад

🙏🙏😊😊

@nirmalakayath3998 11 месяцев назад

Thinkyou sir God bless you

@DRSAINPHYSIO 11 месяцев назад

🙏🙏😊😊

@dattaramrahate3950 Год назад

Sir, at time your explanation i did and I got same zinzinat in my right hand and got reduced within 10 count .thanks Dr. How many time i shall I do it...... Thanks again Dr.

@DRSAINPHYSIO Год назад

🙏🙏😊😊 Do exercises twice or thrice in a day regularly

@bharatsinhpatel2294 Год назад

सर आपने बहोत अच्छी जानकारी दी इसलिए आपका बहोत शुक्रिया और सर आपका सेन्टर की जगह का पता जानना चाहता हूँ।

@DRSAINPHYSIO Год назад

🙏🙏😊😊 Durgapura, Jaipur Rajasthan For appointment call 9252631030

@RUPESHKUMAR-vd5xp Год назад

@iqbaljitsingh412 11 месяцев назад

Thanks 🙏 amazing

@claudiasarjah6266 7 месяцев назад

@@DRSAINPHYSIOok

@susharma9560 Год назад

I m having this problem in my left shoulder and arm. One day while playing badminton game I started playing with left hand. It pained for sometime but I felt that my pain subsided for 2-3 days but came back.

@DRSAINPHYSIO Год назад

Paid video call consultation available

@susharma9560 Год назад

@Shruti Varma Thanks Shruti ji

@padmakantasethi-le1gl Год назад

Exercise ke sath kuchh dawai agar bataenge to achcha rahega .....

@maazshaikh7802 Год назад

Same problem mujhe bhi h what should I do?

@neetujogi8087 Год назад

@shrutivarma7082kaunsi dawai??

@asneelasheshlal6485 Год назад

hii...I have same problem as describe in the video. To my knowledge its a pinnched nerve. I have been suffering from 5 month which is quite old. Will I need surgery since its too old or can I recover doing these exercises. Thanks.

@DRSAINPHYSIO Год назад

You just follow these exercises it will take time to improve

@asneelasheshlal6485 Год назад

@@DRSAINPHYSIO thanks doctor. Just one final question. Can fully recover from exercises?

@asneelasheshlal6485 Год назад

@JaspalSingh-zx5zs 3 месяца назад

Thenks sir Ji 🙏🙏

@DRSAINPHYSIO 3 месяца назад

🙏🙏😊😊 kindly share with others and subscribe to our channel

@munawarali3294 10 месяцев назад

Bahut Sukriy sar

@DRSAINPHYSIO 10 месяцев назад

🙏🙏😊😊

@RajKumar-ci7dg Год назад

Itani achhi jankari ke liye apka bahut dhanyavaad, mujhe head movement in any direction, in any position se sirf spinning feel hoti hain aur kisi tarah ka kisi body part me dard nahin hai na hota hai, vertigo ki koi medicine ka koi asar nahin, sabhi test ok hai jaise MRI, CT SCAN, ECHO, NO deficiency of any vitamin, no BP ,OR SUGAR EYE SIGHT OK ( Don't use spects) mein 70 ka hoon,agar koi exercise hai to bataye , dhanyavaad

@DRSAINPHYSIO Год назад

Paid video call consultation available

@DRSAINPHYSIO Год назад

🙏🙏😊😊

@RajKumar-ci7dg Год назад

@Shruti Varma ji apki problem alag thi me sr citizen hoon aur us umar me immune/digestive system week ho jata hai to body food, se vit kum absob karti hai, lekin mere sare test vit theek hain fir bhi samjh nahin asta even sab spl doctor ko dikha, diya ki sirf head movement se hi spinning kyon feel hoti hai koi particular jwab nahin, vertigo ki koi medicine effective nahin, doctor to kahte hain ki walking aur cervical exercise karte raho aur achha khana khate raho, jo me karta, rahta hoon, kudrat isi ko kahte hain koi na koi bahana to banega sr citizen hai to samay nazdeek aa, raha hai khul kar khushi se jeete hain, thanks for suggestions

@RajKumar-ci7dg Год назад

@Shruti Varma ji thanks

@shankarpanday1624 Год назад

Janakari ke liya dhanywad

@samrudhimedekar5778 Год назад

Sir thank you so much but my neck is very paining and my hand also big jhanjhat and where very dangerous pain I am only 31 years

@DRSAINPHYSIO Год назад

🙏🙏😊, follow these exercises

@vilasnandanpawar9704 Год назад

Thanks I will try this

@DRSAINPHYSIO Год назад

🙏🙏😊😊

@littlechampsp.smajhramanpu1328 Год назад

Very helpful information

@DRSAINPHYSIO Год назад

🙏🙏😊😊

@highlander5587 Год назад

I've the same problem but it occurs once in a while only. I also work out lift weights should I continue to do that ? Weight lift karne main Muje koi problem nahi hoti. I feel mild pain or sensation in my left hand and shoulder only when I am sitting or sleeping. Otherwise I'm fine walking or doing any other physical activity. Pls advice main kabhi MRI nahi karwaya because I don't feel the pain very often. Thanks.

@DRSAINPHYSIO Год назад

No need of MRI. Make sure you follow proper posture during weight lifting and do some exercises for your neck wich I already told in this video

@8877224202 Год назад

Same problem

@deepapant2050 Год назад

@vishwamitrasharma9316 Год назад

Sir same problem Mera bhi hai.

@aminuddinkhan5596 10 месяцев назад

@shrutivarma7082❤ ❤❤

@c2pravin Год назад

Sir can one joined Armed forces with cervical disc bulge one yr ago but now 80% get relief.. Can this problem occured again after heavy physical workout

@DRSAINPHYSIO Год назад

If you follow regular exercises then there is less probability to reoccurring

@varshajakhar57 Год назад

Kse thik hua aapka disc bulge plse btaye kyunki m bhi bhot presan hu

@c2pravin Год назад

@@varshajakhar57My disc bulge arises due to study continuously without proper posture while sitting and along with that deficiency of calcium , protein and increase in uric acid I was admitted in hospital for 1 week where they applied traction and gave physiotherapy.They gave me tablets of multivitamin , calcium. After that regular neck exercises as of given in this video help me to reduce pain but still it's never completely cured. Madam please consult your arthopedic surgeon , do MRI of cervical

@vineetduba422 Год назад

डॉक्टर साहब हम आपके सताए आना चाहते हैं इसके यह कैसे संपर्क किया जाए

@mohammedmustaque238 7 месяцев назад

Thanks sir

@DRSAINPHYSIO 7 месяцев назад

🙏🙏😊😊 kindly share with others and subscribe to our channel

@josephinesadiq6132 Год назад

Thank you Dr

@DRSAINPHYSIO Год назад

🙏🙏😊

@skshorts7819 Месяц назад

Sir hatha na uthna ka upya

@DRSAINPHYSIO Месяц назад

Watch this video and if you want to consult paid video call consultation available ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-seC8P0Ajh8Y.html

@evaevaeva8768 4 месяца назад

Sir aap mere liye bhagwan se kam nhi ho .mujhe 4 sal se dard tha gardan bazu kandhe me .mene jo aapne btaya is video me wahi kiya sab thik hogaya ab

@DRSAINPHYSIO 4 месяца назад

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@UpendraYadav-xs5wd 4 месяца назад

Bhaiya sach me aapka thik ho gya kya mujhe bhi soldier or left hand me pain hota hai or spine me bhi pain hota hai plz bataiye 🙏🙏 kya kiya aapneplz

@devpratapkurrey9495 4 месяца назад

Mujhe bhi ek saal se shoulder joint me pain hai ,hath me sensation hota h , cervical pain hota h, back bhi pain hota h jisko rhomboid pain bhi kehte hai….please mujhe iska treatment btaye

@Animelover11235 3 месяца назад

sir ye drd kitni tej hota h

@RameshKumar-fr8cj 3 месяца назад

@@DRSAINPHYSIO6:19

@ShankarLal-nh4ul Год назад

Nice news ....

@saquibshaikh4453 5 месяцев назад

Thank you so much doctor sahab 👍

@DRSAINPHYSIO 5 месяцев назад

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@irfannazeerkhan7831 2 года назад

Sir mera Right hand me bahut pain hai uske liye koi tablet batayiye

@DRSAINPHYSIO 2 года назад

kindly consult to Neuro Physician

@MukeshKumar-di3mu Год назад

Sar mujhe bhi sem problem hai aur gardan mein bhi dard rahata hai to koi acchi medicine bataen

@neerukashyap6265 Год назад

@@DRSAINPHYSIO Thank you sir ji

@abhilashbajireddy3609 Год назад

Sir I already consult neurophisysian...but I didn't feel better what can I do now sir

@electronicsgeeks5476 Год назад

Tablet nhi physiotheraphy krwao thik ho jayenga maine bhu phiso Io therapy kiya h

@mdrizwanmd3726 Год назад

Sir ye exsize kitne din krne pr dard permanent khatam ho jayga

@WarriorWisdomwithMohit Год назад

Answer nahi Diya kya kisi nai aap nai exercise Kari toh kya aap ko Fak Pada Ya nahi or pada toh kitna time laga

@trailoknathkhatua6995 Год назад

100 days

@shivanilodhi8276 Год назад

Mera bhi kab se thik nahin ho raha....4-5 months ho gye....hath thik toh ho jata par likhne jati hun toh phir hone lagta hai...

@raghavendrarajwade8624 Год назад

@@shivanilodhi8276 Mai BHi Paresan hu is bimari se

@raghavendrarajwade8624 Год назад

@@shivanilodhi8276 hello

@Nikunj_Singar Год назад

Thenks sir ❤😊bohot Acha....upay daya ❤😊😊😊

@DRSAINPHYSIO Год назад

🙏🙏😊😊

@devaramjat12 26 дней назад

धन्यवाद सर जी

@DRSAINPHYSIO 24 дня назад

🙏🙏😊

@narayansingh7363 Год назад

वेरी गुड आईडिया सर नमस्कार

@DRSAINPHYSIO Год назад

🙏🙏😊😊

@shivasen639 Год назад

धन्यबाद सर जी

@DRSAINPHYSIO Год назад

🙏🙏😊

@mppoojachoudhary3968 Год назад

Thank you so much 🙏😊

@DRSAINPHYSIO Год назад

🙏🙏😊

@LailatunBegum-kp7np 11 месяцев назад

Thanks for you

@DRSAINPHYSIO 11 месяцев назад

🙏🙏😊😊

@ramparkash9215 Год назад

Verry good Dr sahib.

@DRSAINPHYSIO Год назад

🙏🙏😊😊

@pramodroy3712 9 месяцев назад

Very good exercise sir thanks

@DRSAINPHYSIO 9 месяцев назад

🙏🙏😊😊

@vidyashinde9961 7 месяцев назад

Thank you doctor

@DRSAINPHYSIO 7 месяцев назад

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@LahariLal-cv5ie 7 месяцев назад

Tq dr

@DRSAINPHYSIO 7 месяцев назад

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@mummunmann8959 Год назад

Thank you sir 🙏🙏🙏🙏

@DRSAINPHYSIO Год назад

🙏🙏😊😊

@laxmanmungase5027 11 месяцев назад

सर धन्यवाद खूप छान माहिती दिल्याबद्दल

@DRSAINPHYSIO 11 месяцев назад

🙏🙏😊😊

@PoonamSingh-gm9qh Год назад

Thank you so much 🙏🙏

@DRSAINPHYSIO Год назад

🙏🙏😊😊

@suryansh7980 4 месяца назад

Thanku sir very powerful exrsiege👍💯

@DRSAINPHYSIO 4 месяца назад

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@ramakhileshdas3651 Год назад

Bahut sundar

@DRSAINPHYSIO Год назад

🙏🙏😊

@udeyveersheokand1647 7 месяцев назад

Thanks dr sahab

@DRSAINPHYSIO 7 месяцев назад

🙏🙏😊😊 kindly share with others and subscribe to our channel and if you like to help us kindly contribute through super thanks or pay through Paytm, Phone pay, Google pay on 9252631030