Easily one of the best 15 minute pilates booty workout to sculpt and tone your glutes that you can find. This class blends toning exercises, yoga postures & mat based pilates to create an incredibly effective class that will leave you sweating and feeling great.
After the practice, check out the Free Blissful Body Bootcamp: free.bohobeaut... & jumpstart your fitness routine! 🔥
Instructor - Juliana Spicoluk
Location: - Costa Rica
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Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth.
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20 окт 2024
