**Please consider a one time donation to support this channel, which would allow me to continue offering free online classes on RU-vid! I appreciate this community so very much, and am immensely grateful to all of you! (www.mvmtwithcai...)
In this 45 minute video, I'll show you how one piece of Super Cheap equipment is all you need to build and tone your body. Don't be fooled by expensive gyms and memberships. For just $5 a strap, you'll have everything you need to start your Pilates band journey.
Theraband Workout Resistance Bands - amzn.to/2yZ35Md
This is a full body workout you can do anywhere such as your home, hotel, or even your office! We hope you enjoy!!
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Pilates Equipment We Love!!
URBNfit Pilates Circle - amzn.to/31vsRUe
Overball squishy fitness ball - amzn.to/2SNI11W
Theraband Workout Resistance Bands - amzn.to/2yZ35Md
Balanced Body Studio Reformer - amzn.to/2VsJ495
OPTP Soft Density Foam Roller - amzn.to/31tiX5q
Fit Simplify Resistance Loop Bands - amzn.to/2ZjFGON
Dralegend Pilates Mat - amzn.to/38cchdg
Heathyoga Knee Pad - amzn.to/2VvzfHo
Balanced Body Arc Barrel - amzn.to/31wBT3l
Reehut Yoga Blocks - amzn.to/3iekJNW
RBX 2lb hand weights - amzn.to/3g6JUAb
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4 окт 2024
