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Pilates in Physical Therapy - ABS & HAMSTRINGS - Single Straight Leg Stretch ( Scissors ) 

Silverbush Physical Therapy
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Recommended frequency of this exercise is until you feel a burn in your abs or your thighs are tight/fatigued.
This vid is part of a series on abdominal strengthening. We post every Sunday, and take suggestions on what you'd like to see.
Here's the prior vid in this series: • Pilates in Physical Th...
Support Silverbush Physical Therapy: silverbushpt.com/about-us/#su...
At Silverbush Physical Therapy, patients work one-on-one with an experienced PT with expertise in their diagnosis. For us, one-on-one care means that you’re with one PT (no assistants/aides) the entire time. Each treatment session is patient and goal focused. Your goals are ours, and we work with you diligently to ensure they’re met or exceeded.
Based in NYC, our main office is in Manhattan (Flatiron / Union Square). To schedule an appointment, or for more info, call: 212-388-8000 or visit silverbushpt.com/
Videography by Charles Hyunjin Joe.

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9 мар 2024

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