Тёмный

Pilates with a Twist 

Idit Spiro
Подписаться 22 тыс.
Просмотров 4 тыс.
50% 1

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Опубликовано:

 

27 окт 2024

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Комментарии : 26   
@juanbrito-nina2877
@juanbrito-nina2877 10 месяцев назад
Wonderful external oblique muscle workout!
@iditspiro
@iditspiro 10 месяцев назад
You sure know your anatomy!
@catseyeview7
@catseyeview7 Месяц назад
Amazing- you are a treasure and so gifted at teaching. I just found your channel. I absolutely love your classes. Thank you
@iditspiro
@iditspiro Месяц назад
Thanks so much for your lovely comments 🙏🙏🙏what part of the world are you joining from? ♥️
@sandrasackstein9990
@sandrasackstein9990 6 месяцев назад
Wow,you really gave the classical exercises a twist!Your classes are always so creative thank you so much.
@iditspiro
@iditspiro 6 месяцев назад
Thanks Sandra 🙏it’s always fun to play with the classic exercises 😀♥️🥰
@lisamaska7298
@lisamaska7298 Год назад
Loved this flow! Thank you for your thoughtful, creative classes. I am really enjoying them!
@iditspiro
@iditspiro Год назад
I’m very happy to hear that, thanks 🙏😀♥️
@maurabayer6198
@maurabayer6198 2 года назад
Wow! Let`s twist again... Thank you, Idit! Loved this one!
@iditspiro
@iditspiro 2 года назад
Like we did last summer 😀thanks Maura 🙏😀👍
@monicaalvarado1166
@monicaalvarado1166 Год назад
Perfect class for me today!
@iditspiro
@iditspiro Год назад
That’s great, so pleased to hear that 😀🙏♥️
@chandragould1886
@chandragould1886 2 года назад
love your videos Idit they are always a bit different to other Pilates classes, thankyou so much x
@iditspiro
@iditspiro 2 года назад
I’m so happy you are enjoying them, and thanks for your feedback; I really appreciate it🙏😀♥️
@corinechua6566
@corinechua6566 2 года назад
I've just started subscribing to your channel recently. But I really enjoyed the Pilates classes you uploaded. Hope to see more Pilates videos from you.
@iditspiro
@iditspiro 2 года назад
Welcome 😀 I’m so glad you enjoy the classes, and thanks for your feedback 🙏♥️
@rafaellopezmiron8576
@rafaellopezmiron8576 2 года назад
Gracias x tu clase ...👍😘🙏
@iditspiro
@iditspiro 2 года назад
With ♥️
@juliagrimme3309
@juliagrimme3309 2 года назад
What a great class 💝🙏 thank you so much!!!
@iditspiro
@iditspiro 2 года назад
With pleasure, I’m happy you enjoyed it 😀🙏♥️
@astrozack-dishon6339
@astrozack-dishon6339 2 года назад
AMZING!!! Thank you!
@iditspiro
@iditspiro 2 года назад
So happy you enjoyed it, and as always thanks for your feedback 🙏😀♥️
@edsondtan132
@edsondtan132 2 года назад
Behind the secens with kay lovely✌💏💇💂👷👰
@iditspiro
@iditspiro 2 года назад
Hi I’m not quite sue what you mean by that?
@chiara.75
@chiara.75 2 года назад
Dear Idit, I can't express how grateful my body is after this class 💜💜💜 I can't choose my favourite transition here, movement was a continuous flow of interesting sensations... I loved starting from supine position and ending on my feet 😊 pretty nice that your final standing twist was my warm up: before your class I enjoyed the amazing practice of the day on @qigongwithkseny channel ☯️ you both are a real inspiration for me 🪷🤍 I'm full of gratitude Ladies 💕
@iditspiro
@iditspiro 2 года назад
What beautiful feedback, thanks so much chiara 😀🙏
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