PLANK WORKOUT | 8 DIFFERENT PLANK WORKOUT | ABS & CORE EXERCISES | 

PLANK WORKOUT | 8 DIFFERENT PLANK WORKOUT | ABS & CORE EXERCISES |
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About this video:-
PLANK WORKOUT | 8 DIFFERENT PLANK WORKOUT | ABS & CORE EXERCISES |
1..SIDE PLANK
2..KNEE SIDE UP
3..PLANK WITH KNEE TAP
4..PLANK WITH SUPERMAN
5..PLANK WITH SIDE
6..SIDE PLANK WITH REACH UNDER OTHER
SIDE
7..PLANK PUSHUP WITH MOUNTAIN CLIMBER
8..PLANK WITH 1..MIN HOLD
Doing this routine ALTERNATE DAY .
Please comment below if you have any questions at all.
Thanks again for the constant support. Much love to you all and good luck with the workout.
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