Plant-Based BUDDHA BOWLS / Easy + Delicious Meals

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HEY guys! I'm back this week sharing plenty of options and ideas on how you zest up your vegetables. 3 Incredible bowls that will blow your mind! Enjoy. LIKE, COMMENT, SHARE & SUBSCRIBE...
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⭐️MUSIC:
Soundtrack by PRGRSHN for Parallel
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Sweet chilli mango dressing:
1 small white onion
2 garlic cloves
1/2 tsp. ginger powder
1 red pepper
1/4 tsp. cumin seeds
1cm fresh chilli
1 tsp. white wine vinegar
1 mango
1 lime (juice)
1/2 cup water
1tbsp. olive oil
sea salt
Butterbean beetroot dip:
230g cooked butterbeans
2 garlic cloves
2 tbsp. lemon juice
3 tbsp. olive oil
1 large beetroot
2 sprigs fresh dill
sea salt
Yoghurt tahini dressing:
200g light tahini
100g yogurt (I used coconut)
1 tsp. oregano or mixed herbs
1 finely minced garlic cloves
1 lemon (juice)
drizzle raw local honey
¾ cup water
sea salt
black pepper

Опубликовано:

2 авг 2024

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Комментарии : 386

@nishani3 5 лет назад

I dont dont how Tish puts up with 'honey is not vegan' question. She has stated she eats plant based ...she did not say she is vegan. And for the others asking about oil and it being too much, guess what, dont use oil or dont use as much, ok?! And you can stay right there and shrivel up while you at it👊🏾

@jenniferklopman2557 3 года назад

Hahaha that's funny

@rayradiance666 5 лет назад

Omg, that sweet potato in the thumbnail looked like a fried fish to me! 😂😂😊🤣

@yyp8292 5 лет назад

It looks like fresh salmon to me :0

@kiki_woo 5 лет назад

Ray Radiance same I thought it was salmon 😂

@julianasser6268 5 лет назад

I thought that was salmon

@delilahshields6959 5 лет назад

Wow I thought the same thing😊

@artesyamoore 4 года назад

Ray Radiance I thought the same too!!! 😂

@rachelcoleman4693 5 лет назад

God, I've never seen such good looking food in my life.

@poochie16784 5 лет назад

I have seen a lot of Buddha Bowls, but nothing has moved me until this video. The food combinations you did are so appetizing. This is wonderful. Thanks for sharing.

@BeautifulJazzyJay 5 лет назад

You know its gonna be a good video when you start with a Pharrell classic. And bc its Tish 💁🏿‍♀️

@TishWonders 5 лет назад

Awww love to you Jay

@mb5857 5 лет назад

Jay ....I'm READY!!!!🍽

@cali.songbird 5 лет назад

Ha! I thought that was the intro to "Holding Back the Years"? I was singing the first verse.😁

@LadyNKC 5 лет назад

@@cali.songbird It is. LOL I was singing it too.

@cali.songbird 5 лет назад

@@LadyNKC hahaha!! Say it ain't so...I knew I hadn't lost my total mind!😎 So what Pharrell song is the commenter referring to?😃....Ohhhh, just heard the snippet he's talking about. Gotta stop fast-forwarding, lol!

@sassyasme1236 5 лет назад

OH MY!! This is a definite! You and Rachel Ama are my two favorite plant base youtubers. Please do a collab with her😁

@TishWonders 5 лет назад

❤️❤️

@khensu6430 4 года назад

Oh I agree two beautiful personalities with creative ideas

@bodygoalsfitnessxxxx3144 3 года назад

Same here plus Sophia Esperanza OMG

@VeeBee81 5 лет назад

Tish Wonders and Rachel Ama! I’ve discovered you both at the same time and what a JOY you’re both British which means I’ll definitely have no problem finding the ingredients! Yay!! 👏🏽👏🏽👏🏽

@galithnabet4412 4 года назад

Hey Tish, just wanted to tell you, I'm always so impressed and inspired by your creative recipes. You push me to be creative myself in the kitchen and explore new tastes. I love to watch your videos and here the positivity and happyness ring in your voice and shine on your face. I barely know you, but what I know I love. So thank you for sharing this part of you and your pretty smile, you make me happy every time. Love, Galith Paris, France.

@TishWonders 4 года назад

Thanks so much Galith. Sending so much love

@robinsummers9141 5 лет назад

I am drooling all over. I have to make every one of these..changing nothing!! Thank you my friend.

@pamelaeaster3730 5 лет назад

Hi Tish my name is Pam I am from Boston, I have been following you for about a year. This is the first time I have ever commented on of your vlog. These Buddha bowls that you have made looks so awsome I will definitely be making them. Thanks so much for putting out delicious meals.

@TishWonders 5 лет назад

Thanks Pamela! Enjoy

@darliskawhitaker1979 5 лет назад

@@TishWonders I Love Your Buddha Bowls Recipes😂💖

@veronicachatmon1094 4 года назад

You have changed my outlook on a different way to eat! Especially the last bowl 🍲. I have been fighting with anemia for years and putting iron in my diet has been difficult for me. I 🙏🏼 you! Liked and new sub! ❤️👌🏼

@Paths2business8406 5 лет назад

Yeeessssss! Tish has done it again!

@PCinDC 5 лет назад

Tish always comes through! She is absolutely GIFTED in cooking. 🥗

@jonesyh123 5 лет назад

You are a wizard with the Buddha bowls. Can't wait to try these

@kevapickens3955 5 лет назад

I'm going to try all three of these. Looks tasty! Good job Tish!

@lubas9978 5 лет назад

You are so creative with these dishes. They turn out soooo beautiful. You are an amazing vegetable artist.

@TishWonders 5 лет назад

Thank you!

@barbarawilliams7825 2 года назад

I just love your recipes Tish and your presentation style. Your recipes are so beautiful and they look quite delicious. I've tried a few, but I do not always have all of the spices so I used whatever I have on hand. And try to come as close as possible to your original recipes. Thanks so much for sharing.

@Nesh1823 5 лет назад

I'm trying to change my diet and Ohh man that cabbage salad was amazing. I did it with green cabbage tho. Thank you so much!!

@cali.songbird 4 года назад

Watching this felt like my drives along the coast in Cali...Blissfulness and Gratitude. Thank you, Tish.🌹

@TishWonders 4 года назад

Sending so much love 😘❤️

@Mariam_Joyce_MB 5 лет назад

Notification squad 🌹🙏🏽your food looks incredible Tish

@lockylady6864 5 лет назад

I tried the butternut squash Buddha bowl and omg it’s amazing I loved it I will make it again and again

@TishWonders 5 лет назад

AMMMAAZING!

@citizenk8125 5 лет назад

As always your vegan recipes are both aesthetically pleasing to the eye as they are delicious to taste. I myself am not vegan but I am a big fan of vegan/vegetarian cuisine & I will say that 90-95% of what I eat is vegetable based, so am always keen to see what you do with your recipes so as to replicate some of your dishes for myself. Keep up the great work, loving what you do.

@TishWonders 5 лет назад

Sounds like you've found the perfect balance :) Happy to hear you enjoy my recipes! Thanks for your kind words

@rosamancuso2740 2 года назад

These Buddha bowls look amazing! I will be making these for sure!

@sarahmonique5321 5 лет назад

You make preparing these dishes look so easy. Thanks for giving me lunch ideas this week. 😘❤

@barbarellla1553 4 года назад

Your recipies are so new, so fresh, so uncommon! I'm gonna try all the salads. And I love you use so much oil - I i do same and that's why my skin looks perfect despite I'm 41. You're awsome, thank you

@sassyasme1236 5 лет назад

STUNNING!

@yaninacabrera131 4 года назад

Love when she says butter beans with her accent 😊❤️

@bettycarmella1127 5 лет назад

I love the way you later flavors!!beautiful dishes💗

@DeeDee-a29L 4 года назад

Those are some healthy delicious dish= I'm going to give those a try. Thank U for sharing

@carolynyoung5844 5 лет назад

Girl !!! I am salivating. Will define trying. Thanks for sharing.

@darliskawhitaker1979 5 лет назад

I💖💟💝💗 Her Buddha Bowls Meals

@kristinrodriguezrealtordmv3434 5 лет назад

These recipes are amazing! I will absolutely try them out.

@zurieimani 5 лет назад

Exquisite and simple meal ideas. I made the honey glazed roasted butternut and it was deliciously divine!! So good Sauce will be a staple

@mtm00 4 года назад

These all look incredibly delicious. Thank you for sharing. 💗

@elimo3901 5 лет назад

L O V E your food! That's why I own all your ebooks :) And a REAL book, preferably in conjunction with a book tour, in the future would be amazing. I actually did the roasted broccoli this weekend after seeing your post on Insta. The mango dressing I've done two times now; for a summer house trip in the fall and for my b-day in December. Cannot wait to use these recipes for the week, I love cabage. Thanks Tish!

@TishWonders 5 лет назад

THANK YOU 😍❤️

@theresaford9583 5 лет назад

These recipes look super easy and tasty. Can't wait to prepare them

@notcha4666 5 лет назад

Amazing recipes. Thank you. Can't wait to try them all 💚

@memobile6107 5 лет назад

I'm making everything on this video. Love it!!!!

@meredithalfred6673 5 лет назад

ALL I CAN SAY IS WOW!!!!!!!!!!!!!!!!!!! GORGEOUS COLORS and the food looks DELICIOUS! I can't wait to try these dishes!

@cupcake150911 5 лет назад

Another wonderful video full of beautiful delicious food. No one inspires me as much as you do when it comes to experimenting in recipes in my kitchen. Thank you❤️

@DAJones-db2mw 3 года назад

me these past few videos talking to my bf: omg... she’s throwing DOWN!... looklooklookatTHIS. this woman is so talented, so versatile, amazing, a queen.

@TishWonders 3 года назад

thank you so much 🙏🏾🧡

@loreerhonda8321 5 лет назад

I'm drooling Tish! I'm drooling....

@diamondbaby941 5 лет назад

Looks absolutely delicious and amazing thanks for sharing once again you've created another great recipe ❤😋

@jennyagustin4237 Год назад

It's several times I cooked your receipt the Buddha bowl andy boss love it Soo much... I almost cooked 3to 4 times a week ...I love all your videos specially it's healthy foods

@susanninx8805 5 лет назад

It all looks amazing dying to try theses

@jenr5431 4 года назад

Yumm these looks so good and healthy. Will try for sure thanks

@hoami8436 Год назад

These Buddha dishes look so delicious 😋

@Fatima-fq9gr 5 лет назад

Just found you're channel that made my mouth water.....

@chaosswa-ee-ty5911 5 лет назад

Who disliked the warm lovely and peaceful Tish? Oh well...great vid

@muddhammer7834 2 года назад

The nice thumbnail pictures of the food brought me here. Your beautiful smile keeps me here. .., the awesome recipes too!

@daisygonos6348 2 года назад

i made the second Buddha bowl and it was delish!! I was still hungry after i finished a plate so next time im going to add grilled chicken. And instead of using quinua i used white rice. Everyone in my family loved it!

@deigea9493 5 лет назад

These all look so great!

@loveebyamore2334 4 года назад

hoooney!! YEEEESSS you want to know why I LOVE this? because the kale, the broccoli, and the cabbage were cooked or steam! making it the more nutrient rich! and able to bine with cholesterol molecules that are in the blood vessels and THE USE OF RICE (or quinoa which is much more nutrient rich than rice) !! this is something I can cook for sure, I just adore this. Thank you tish for making this and for been so god darn cute!

@pamelaphinn4201 5 лет назад

Looks delicious thanks for sharing 🥗

@gigiweakley5198 5 лет назад

Hi Trish , you're food looks so fresh and delicious because of stomach problems I'm trying to omit all meat and byproducts and processed foods from my diet I love my fruits and vegetables but needed good and different ideas to keep the food interesting ..thank you so much 🤩

@CandyAppleMomo 5 лет назад

Yaaaas I'm here for these ingredients happy I found you. Thanks for sharing....

@kathleenswenning9915 4 года назад

Those Buddha bowls that you've created look so beautiful and delicious and you are so charming !!!! Thank you very much for the recipe and the tutorial video!!!! 👏🏼👏🏼👏🏼

@zggomez7572 5 лет назад

Can’t wait to try these !

@martalewandowska9526 5 лет назад

That glaze looked phenomenal!

@tonyacrabb1880 5 лет назад

I love you don't say way too long .I love your recipes

@vm7859 5 лет назад

Love watching what you come up with looks so good

@mglegho 2 года назад

The 2nd buddha bowl was amazing, but I added some sautéed chicken of the woods mushrooms with sautéed red pepper and red onion to go on top of the quinoa. Since I hate olives. The whole bowl was awesome. I will be making this again in a few more days. Thanks for the recipe idea.

@marcosfsjunior 5 лет назад

Every time I try something you do, It becomes my new favorite. Love your recipes! Thanks!

@TishWonders 5 лет назад

Thanks Marcos

@shruthyjacob227 Год назад

Love it....♥️

@HaleyMorganB 5 лет назад

I love your recipes -- so creative

@traceycosta9196 5 лет назад

Omg these all look amazing. Thanks heaps for sharing the recipes💕

@ildikohermann72 5 лет назад

All of them are amazing I’ll definitely try them soon. I’m now one of your subscribers. You made my day.😁

@alkalinemom 5 лет назад

I love the feel, the vibe, and colors! So beautifully done!💖

@TishWonders 5 лет назад

❤️❤️

@asmrsheba43 5 лет назад

Love love love, excited you have given me lots of new ideas to try with my family...great video

@shauntanikadalmida1999 5 лет назад

I made this first dish with the mango sauce tonight and everyone loved it. Its so refreshing. Thanks for the vid.

@TishWonders 5 лет назад

😍😍

@traciehelfrich3773 4 года назад

Oh my! These recipes looks amazing.. Thanks for sharing ☺

@sharada_dance 3 года назад

woah!!! they look amazing! loved the ingredients!

@WapajeaWalksOnWater 5 лет назад

These recipes look sooo good, l started laughing with joy just watching the video. I don't know what's going to happen when I actually taste them. Excellent job sweetheart, you are a beautiful blessing to youtubers. Go-head with cho bad self.

@TishWonders 5 лет назад

😍😍😍😘 awwww thank you

@angelitamadalena4344 3 года назад

Molho de feijão branco e beterraba: 1 xicara de feijão branco cozido e 2 beterrabas cruas, liquidificar. Salada de quinoa + salsinha, pimentão em cubinhos + cebola roxa cubinhos + mix de azeitonas picadas+azeite e limão e temperinhos. Batata doce no forno: abre no meio, faz jogo da velha com a faxa, tempera e forno. Salada de couve e abacate em cubos. Servir: quinoa+couve+batata doce+ pure de beterraba +1 fatia de abacate. Super like.

@deniserutherford9250 4 года назад

2 Words... MY G O D! Tish WOW...Thank u 4 sharing your Gift & your ❤... 😉

@vodell4935 5 лет назад

WOW-your food is beautiful and so are you. Thanks for the wonderful ideas.

@clairefanchon6610 5 лет назад

whaaaa whaaa whaaaaa AMAZING recipes as usual !

@thewisdomhermit3917 5 лет назад

The Queen is back

@marlamcdonald3038 5 лет назад

This looks amazing 😍

@UnbreakableMahal 5 лет назад

Yummmy as I was watching this I was getting hungry hehe great job girly

@ezra4518 5 лет назад

You are cooking genius❤️

@TishWonders 5 лет назад

Bless thank you!

@blackstarsimmons2827 5 лет назад

Nice combination of ingredients Looks tasty....will try

@FitnessYogawithSarah 3 года назад

This is how all of our meals will look in the future. You are a time traveler.

@dijanagugicbokun3833 5 лет назад

it’s like you served a rainbow for lunch...not one but three.... jumm! thnx

@vetrelsmith5746 5 лет назад

All of them look delicious 😋

@angelitamadalena4344 3 года назад

Brócolis com temperinhos e forno. Molho de pimentão vermelho e manga: Refogar cebola e alho. Por 1/2 pimentão em cubos e 1 manga em tiras. Sal + temperinhos + 1 colher de sopa de vinagre de maçã e 1/2 xicara de água. Ferver até reduzir bem e liquidificar. Salada repolho e cebola roxo e couve. Servir: arroz, brócolis, salada, banana frita e o molho por cima. Super like

@mayar3869 5 лет назад

Girl these recipes are the bomb!!

@s1r3n1971 4 года назад

Love your Buddha bowls!

@darlenefarmer5921 5 лет назад

Looks soooooo good!

@ranibutani 4 года назад

Thanks! I enjoy watching & making your wow! dishes

@hnoojee 5 лет назад

Loving your energy in this video Tish!

@FiercelySocial 5 лет назад

Thank you so much - just wonderful.

@traceyam20 5 лет назад

Another great video Tish. Food looks amazing! Thanks for sharing :-)

@NadouLove7 5 лет назад

Everything yum😋😍

@deedewaal6938 4 года назад

Starting a new lifestyle ..this will come in now so handy

@LolitaStClair 5 лет назад

Hello Tish you did a great job on your salad dishes. Please have a blessed day.

@doloresdaniels3390 5 лет назад

OMG😍😍😍😍, you make the most amazing bowls Tish. I KNOW they taste amazing too from the spices you add. Will DEFINITELY be trying these, lol. Wishing you a blessed, awesome week ahead. 💜💟💜💟