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VERSATILE VEGAN/ VEGETARIAN CHICKPEA RECIPES 

Tish Wonders
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Recipes:
HARISSA CHICKPEA & SUN-DRIED TOMATO TRAYBAKE (serves 2-3)
1 sweet potato
1 courgette/ zucchini
200g tenderstem
1 red pepper
1 large red onion
5 garlic cloves
1.5 tsp. Herbes de Provence
sea salt + black pepper
100g feta (optional)
fresh parsley
olive oil
Chickpeas
200g cooked chickpeas
1 tbsp. harissa paste (different pastes may vary in heat)
½ tsp. smoked paprika
1 tsp. oregano
sea salt + black pepper
olive oil
CHICKPEA WAFFLES (serves 2)
1 cup spelt flour (sub for gf option)
½ cup chickpea flour
½ tsp. sea salt
black pepper
1/2 tsp. turmeric powder
1 tbsp. cumin powder
1 tbsp. garam masala
½ tsp. garlic powder
pinch chilli flakes
3 tbsp. olive oil
½ red pepper
2 spring onions
½ small red onion
1 ¼ cup milk of choice
coconut oil (for waffle iron - optional)
CHICKPEA BURGERS (4 burgers)
1 small sweet potato
1 red onion
3 garlic cloves
50g fresh parsley
50g fresh coriander
300g cooked chickpeas
1/2 cup chickpea flour
2 tbsp. sunflower seed butter or tahini
100g breadcrumbs
1 tbsp. cumin
1tsp. dried thyme
1 tsp. dried oregano
sea salt + black pepper
coconut oil (to cook)

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Опубликовано:

 

11 июл 2024

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Комментарии : 198   
@goldengoddass5560
@goldengoddass5560 3 года назад
“Season at every stage” ty for saying it louder, I hope the people in the back heard🤍✨
@TishWonders
@TishWonders 3 года назад
😂😍
@benjaminjeremiah2263
@benjaminjeremiah2263 3 года назад
We love you Tish over here in America thank you so much for your ceativity and giving us so many delicious options. Being vegetarian can become grueling but u bring vibrant and robust flavors to the culture. NEVER UNDER ESTIMATE THE SIGNIFICANCE OF WHAT YOU DO!! Even if you dont get the mainstream recognition that you deserve.
@michellegousios566
@michellegousios566 3 года назад
Yummmm. My daughter has recently gone vegan and she’s flying home tomorrow to visit we will be making these recipes thanks
@TishWonders
@TishWonders 3 года назад
Hope you both love them ❤️❤️
@tamara8908
@tamara8908 3 года назад
You are going to make your daughter so happy. I wish someone would cook these for me. I guess I'll have to do it myself but that will be fun too.
@a.d.w8385
@a.d.w8385 3 года назад
Another winner. Every dish looked amazing. The waffle one is a great idea for a vegan/vegetarian savory breakfast. I have a hard time finding those on RU-vid that are a chickpea scramble or hashbrowns. So nice. The first one is a nice simple meal that anyone can make. And the last one is definitely something I'd enjoy with a side of zucchini fries.
@Nicole-hi2me
@Nicole-hi2me 3 года назад
Every dish and I mean every dish is a winner!! All of them look absolutely delicious!!
@TishWonders
@TishWonders 3 года назад
Thanks Nicole ❤️
@kathleenzanders4061
@kathleenzanders4061 3 года назад
When I need some recipes to mix things up here you come thru!!🤸‍♀️😊💞 Definitely trying the tray bake.
@TishWonders
@TishWonders 3 года назад
😍😍😍
@kingj1245
@kingj1245 2 года назад
I recently fell in love with chick peas with that said I would be trying these dishes.... the burger looks great.
@richellepayne981
@richellepayne981 3 года назад
I absolutely love your recipes Tish!! I'm completely obsessed with chickpeas and have been on a homemade hummus kick for months so when this video popped up I was all over it. First...this video was awesome and about halfway through I thought...I should probably grab her e-books because...well why not? Soooo glad I did, I made those chickpea spiced waffles and OMG... totally the best thing I've eaten in a while. I've been making a lot of changes to my diet due to some food allergies so I used cassava flour with the chickpea, made an apricot chutney and tried roasted sweet potatoes since that what I had on hand... HEAVEN!!! Thank you so much for sharing and I can't wait to try more soon!!
@missvalerie4040
@missvalerie4040 3 года назад
All these recipes looks delicious
@TishWonders
@TishWonders 3 года назад
Thank you 😍
@michelleandjenn
@michelleandjenn 3 года назад
Just bought your 4pack ebook and already making some recipes!! DELICIOUS! Thank you
@yumni.0334
@yumni.0334 3 года назад
Love chickpeas! Super power staple, go through soooo many
@TishWonders
@TishWonders 3 года назад
Yes a staple for sure!!!
@ILovemyfans63
@ILovemyfans63 3 года назад
Omg! Everything looks delicious. Will be trying all the dishes. Very proud to see you putting time into your creations.
@beckyfox3779
@beckyfox3779 3 года назад
They all look incredible!
@aseatatthekingstableminist3923
@aseatatthekingstableminist3923 3 года назад
These dishes are a great way to add some new dishes into my vegan dish rotation. They look so delicious. Thank you! I'll be trying out the chickpea burger tonight!
@cryssiejones7315
@cryssiejones7315 3 года назад
Yess these recipes are right on time seeing that I don't always know what to do with chickpeas other falafel and curry chickpea or chickpea tuna
@smileybeloved2290
@smileybeloved2290 Год назад
Every time I feel tired or bored by cooking, I go and watch your videos. Your recipes are art! All dishes are so beautiful, healthy and easy! I love the way you cook and comment on your food. You really inspire me. Thank you!♥️
@mollyskitchen6428
@mollyskitchen6428 3 года назад
Wow these look incredible, thank you Tish!
@Happyismyname44
@Happyismyname44 3 года назад
You read my mind, I have been looking for a vegan waffle recipe that isn't sweet and you posted this vid at perfect timing! Absolutely delicious, can't wait yo try...Thanks a bunch.
@milenatoala9367
@milenatoala9367 3 года назад
Holy moly this looks so good 😊 I’m making this
@Jesusdonttakeitpersonally
@Jesusdonttakeitpersonally Год назад
What creative and lovely recipes! You are wonderful!
@olivefly2670
@olivefly2670 3 года назад
Wow Love your channel im truly inspired💯❤ your recipes look truly amazing ive learned so much !!! You explain everything clearly and perfectly i will definitely be purchasing your ebooks 💖
@gracengrub
@gracengrub 3 года назад
I never comment but had to express my love for your channel! It always inspires me to cook and I sincerely want to try all your recipes ! so glad now you have incorporated meat/seafood recipes! Thank you for what you do!
@TishWonders
@TishWonders 3 года назад
Thank you so so much! Appreciate your words ❤️❤️
@akalady03
@akalady03 3 года назад
Your vegan recipes are so good!
@doggybag11
@doggybag11 3 года назад
These look amazing!
@dblhelping5186
@dblhelping5186 3 года назад
Woah! So VIBRANT! Mouthwatering is definitely the perfect description lol. Looking forward to trying the chickpea waffles 🤤
@foramtrivedi7807
@foramtrivedi7807 3 года назад
I tried the first one and everyone at my home loved it ...thank you so much Tish
@lindseyrye9580
@lindseyrye9580 Год назад
Yum ! Going to try ALL these !!! Xx
@trenicecoleman9996
@trenicecoleman9996 3 года назад
They all looks yummy 😋....thanks
@MsNadz808
@MsNadz808 2 года назад
I just made this.... And mmmMMMmmmmMmm...... This was so devine and inexpensive!! Thank you for this one Tish, it's a keeper!!
@DebWashington
@DebWashington 2 года назад
I’m going to make them all, but I don’t know which one first. They all look delicious, thank you.
@dorap3087
@dorap3087 3 года назад
Omg! Next level!
@licorice71
@licorice71 3 года назад
Omg Tish I LIVE for your recipes !!THANK YOU!
@TishWonders
@TishWonders 3 года назад
You’re so welcome! Thanks for watching ❤️
@gontsepudi575
@gontsepudi575 3 года назад
These recipes are just what I needed. I will be trying them all. Thank you. 🌻
@TishWonders
@TishWonders 3 года назад
❤️😘
@SL-vg3wv
@SL-vg3wv 3 года назад
Wow this looks fantastic, will definitely be trying these out
@TishWonders
@TishWonders 3 года назад
Enjoy!!!!
@tavannakbain8252
@tavannakbain8252 3 года назад
Thank you for the recipes! I will definitely try all of them! Looks delicious. Blessings!😊👏🤗
@TishWonders
@TishWonders 3 года назад
❤️❤️
@maxinemuhammad5979
@maxinemuhammad5979 3 года назад
Thank you Amazing as always. Loved all three of the recipes all looked delightful . Keep up the great food loving it
@TishWonders
@TishWonders 3 года назад
❤️
@lavendercooking
@lavendercooking 3 года назад
Your the best! I can tell how much you love these flavors. 💛
@TishWonders
@TishWonders 3 года назад
I do indeed lol ❤️😍
@memyselfandiamangel2006
@memyselfandiamangel2006 3 года назад
Beautiful!
@seamstressdragon8707
@seamstressdragon8707 3 года назад
Definitely trying the traybake recipe! I would love it if you come up with a couple of recipes using polenta/cornmeal as I have lots of it in my cupboard and have run out of ideas lol :)
@Gyc-girlyoucrazy
@Gyc-girlyoucrazy 3 года назад
This is exciting!! I bought a case from Costco and ran out of ideas lol Thanks!! ❤
@quilawilson6484
@quilawilson6484 3 года назад
wow your recipes are amazing and look flavorful, I plan to make them all I am transitioning to whole foods plant based living thanks for your videos.
@Silkyslim48
@Silkyslim48 3 года назад
Ohhh they looked so good!😋 Iam go to try #1.💚🙋🏾‍♀️
@MercedesNechelle
@MercedesNechelle 3 года назад
Thank you so much for sharing these recipes!!! I can’t wait to make these for hubby and baby. 🥰
@TishWonders
@TishWonders 3 года назад
❤️😘😘 hope they love them
@FamilyAffair2012
@FamilyAffair2012 3 года назад
These meals look absolutely divine & so delicious😋. I recently downloaded your cookbooks and I enjoy making the dishes. Thanks for sharing 🤗
@TishWonders
@TishWonders 3 года назад
❤️😘😍
@neosekano9936
@neosekano9936 3 года назад
Excited to try these recipes 🥺❤️
@CrystalJoy77
@CrystalJoy77 3 года назад
Wow I will definitely try these recipes.
@nubi688
@nubi688 3 года назад
Very Delicious!!! Thank you for sharing.
@charlenetate5480
@charlenetate5480 2 года назад
Love it 😍
@CamirrasKitchen
@CamirrasKitchen 3 года назад
they trybake looks yummy! i may also try the burger with no bread crumbs and eat ontop of a salad. trying to avoid bread
@TishWonders
@TishWonders 3 года назад
Yes work the recipes to suit you 😘❤️
@srjjj24
@srjjj24 3 года назад
I'm watching this just before bed and it's making me hungry 😭 gonna dream of chickpea burgers haha
@WizeandShine
@WizeandShine 2 года назад
Love the harissa recipe...I have a harissa and chicken recipe I was looking to change up a bit. Thanks!
@voicesofjoi545
@voicesofjoi545 3 года назад
Tish, as always, yum yummy!! 😋
@WandaResende
@WandaResende 3 года назад
Everything looks so delicious tfs beautiful
@TishWonders
@TishWonders 3 года назад
😍😘
@Bluemist77
@Bluemist77 3 года назад
Love!!
@benjerry8987
@benjerry8987 3 года назад
All of those recipes look good. I'm gonna try them all. Thanks for sharing. What's that garlic mayo at the end?
@ryanamari2233
@ryanamari2233 3 года назад
The drooling 🤤...has commenced
@Virginiasmile
@Virginiasmile 3 года назад
Amazing!!!!! Thank you Tish :)
@TishWonders
@TishWonders 3 года назад
😘😘❤️
@ckbond41
@ckbond41 3 года назад
Another mouthwatering recipe from you.. Tou seem to don't disappoint when it comes to food cooking.
@blit104
@blit104 Год назад
I found the chick pea burger that I want to make thank you Tish🥰
@carniscrowe3898
@carniscrowe3898 2 года назад
Love it very nice
@mybudgetbowl6521
@mybudgetbowl6521 3 года назад
Ah all those flavours 🤤 😍
@brookechanelco.1035
@brookechanelco.1035 3 года назад
The waffles look great! I would like to try this recipe and the chickpea burgers.
@TishWonders
@TishWonders 3 года назад
❤️😘
@dirtyred-sw8uu
@dirtyred-sw8uu 3 года назад
Thanks gorgeous this makes our Journey easier
@mani1758
@mani1758 3 года назад
Love your recipes 👌🏽❤️
@TishWonders
@TishWonders 3 года назад
Thanks Mani ❤️
@healthyfoodlover1124
@healthyfoodlover1124 3 года назад
Wow that's yummmy❤❤
@leanne6128
@leanne6128 3 года назад
You look so beautiful! Love this hairstyle & colour on you 🧡 food looks amazing as always
@TishWonders
@TishWonders 3 года назад
Thank you so much ❤️
@jwilli7434
@jwilli7434 3 года назад
Great video as always. I think I will be making a couple of these ... oh, let me stop! I will be making ALL of these LOL!!!
@LuciendaBaxter
@LuciendaBaxter 3 года назад
Hey Tish, looks great 👍🏾definitely trying these recipes 😋🤗❤
@TishWonders
@TishWonders 3 года назад
Thanks so much Lucienda!! ❤️
@LuciendaBaxter
@LuciendaBaxter 3 года назад
@@TishWonders Keep bringing us wonderful Content 🤗😇
@susieQ666
@susieQ666 2 года назад
new sub ...where have you been in my life ...bomb recipes ...they look absolutely delightful 🌷🌷
@TishWonders
@TishWonders 2 года назад
😘
@badreader1190
@badreader1190 3 года назад
Tish, I love the video! I was wondering what pressure cooker you use?
@jessicarae1787
@jessicarae1787 3 года назад
So I'll be trying them all out!
@TishWonders
@TishWonders 3 года назад
Enjoy ❤️😘
@milaschon7209
@milaschon7209 2 года назад
I choose to log in to write a comment. You are amazing and so so inspiring. I am a good cooker but theese chickpeas waffles are blowing my senses away! I have to try it and leave a comment again! You are amazing Tish (do you know that Tisch in German means Table ..I see it it like this. You create WONDERS FOR THE TABLE haha ;)))
@user-of2ts4em8k
@user-of2ts4em8k 3 года назад
You are so wholesome and talented! Why do you pressure cook the chickpeas? Is it due to digestion or just preference? 💕
@monicasinsterra2240
@monicasinsterra2240 3 года назад
Good morning😊 I love your accent. Love the way you cook. Thank you for taking the time to share this delicious recipes. You are beautiful and always looking radiant! I made this morning for today’s lunch the roasted chickpeas and veggies. Next will be the chickpea waffles. I like to visualize my recipes so thank you so much😍
@TishWonders
@TishWonders 3 года назад
So lovely of you Monica! So good to hear you enjoyed 😍😘
@imsobadkitty9767
@imsobadkitty9767 3 года назад
I really love your food videos you are in a other level with plant food 😋😍😜
@ryanamari2233
@ryanamari2233 3 года назад
I’m obsessessswd ( yeah I spelled it wrong ) with chick peas .....one of my favorite beans ... with wilted greens in a salad ...in a wrap etc
@CharieWang
@CharieWang 3 года назад
Fantastic yummylicious and OMG watery mouth here...
@patriciaflorian4367
@patriciaflorian4367 3 года назад
Interesting. Thanks
@deniserutherford9250
@deniserutherford9250 3 года назад
Hey Tish with the Best Dish... You look awesome... beautiful glow Thanks for sharing today' vlog 🧏🏾‍♀️ Much ❤ and respect
@manalchowd
@manalchowd 3 года назад
Delicious!!
@TishWonders
@TishWonders 3 года назад
Thank you 😍
@confidenceoparaocha4226
@confidenceoparaocha4226 3 года назад
Amaaaaazing, you always bring us the best mouth watering meals😋, I will be trying the 1st and 3rd meal, I can not wait. The 2nd🤔 I got no waffle maker till then. Thank you for sharing you the best.
@TishWonders
@TishWonders 3 года назад
❤️😘 thank you so much
@ericechols7638
@ericechols7638 3 года назад
Dear Tish All 3 of these recipes look Smack-a-licious.😋 Never heard of chick pea waffles. Think I'll try that one first. on second thought, I'll try the 1st one cause I have those veggies at the crib. 👲🏾👍🏾 Thank you Tish, for your time and recipes!!!😀👍
@ninagoldiloks
@ninagoldiloks 3 года назад
a favorite legume, yes! Ty. Trying them all. Luv waffles sooo.... seeya!👋😁❤
@TishWonders
@TishWonders 3 года назад
Yay ❤️
@fatimajames123
@fatimajames123 3 года назад
This was Absolutely Amazing and relaxing at the same time. Do you have any how to cook with artichoke videos? Thank you for sharing. 🙂
@TishWonders
@TishWonders 3 года назад
Thanks so much Fatima. No I don’t 😘
@fatimajames123
@fatimajames123 3 года назад
@@TishWonders Thank you for replying back. Thank you🙂
@shelleyt5396
@shelleyt5396 3 года назад
I don’t know, if I could trick my mind into eating savory waffles. As per usual everything looks delicious.
@khaiahmann9192
@khaiahmann9192 Год назад
The burger is delicious 🥰
@TheRealShaiLamar
@TheRealShaiLamar 3 года назад
Legend
@TishWonders
@TishWonders 3 года назад
Shai!!!!!
@reet3626
@reet3626 3 года назад
Beautiful food❤️❤️
@simplicityiskey5519
@simplicityiskey5519 3 года назад
Those burgers look delish...I'll be trying them. 😋
@TishWonders
@TishWonders 3 года назад
Hope you enjoy when you try :)
@JazLH
@JazLH 3 года назад
Mmm I still dream about these waffles! They’re so delicious 🤤
@TishWonders
@TishWonders 3 года назад
Awww Jaz! We need a cook night! ❤️😘😘
@eatingwithselina8482
@eatingwithselina8482 3 года назад
I LOVE chickpeas
@TishWonders
@TishWonders 3 года назад
Me too!
@moneghan6
@moneghan6 3 года назад
Just sent to my daughter ❤
@ceecee3836
@ceecee3836 2 года назад
For the chickpea burgers, can raw cashew butter be used as a substitute for the sunflower and tahini butter? Also, Tish how do you cook your dried chickpeas? Is there a video that included your method? I just purchased your ebooks and I’m so excited to get started with these lovely recipes. Thanx ❤️
@samanthapvincent
@samanthapvincent 3 года назад
If I had to pick one to try first, I think it'd be the traybake!
@naturallyrachida9812
@naturallyrachida9812 3 года назад
I'm trying this 🔥🔥🔥
@TishWonders
@TishWonders 3 года назад
❤️❤️
@brea7916
@brea7916 3 года назад
I’m oil free, but want to make your dishes as they look SO good! Any sub for the oil in the waffle?
@habibatoulahbah779
@habibatoulahbah779 3 года назад
Nice recipes 🥰👌
@reneejohnson4361
@reneejohnson4361 3 года назад
My Granddaughter is Vegan and just sent me a picture of her Chick Pea Burgers sizzling in her Cute Pink skillet! She said, I'm using Tish's Recipe! Yummy, and it Looks so darn Delicious too! Tish, Everything I have seen you cooking in your videos, All your Food looks Absolutely Delicious!
@delenegordon2747
@delenegordon2747 3 года назад
Hello Tish, if you don't have a waffle iron what would you advice us to use? I really love the way you handle food, my mouth is watering now want to try them all probably the tray bake first 😋.
@TishWonders
@TishWonders 3 года назад
Hey Delene. I’ve never not used a waffle iron. I imagine with a good pan and a little coconut oil they will hold and work well as a pancake ❤️😘
@AngelsMiracleHealingCentre
@AngelsMiracleHealingCentre 3 года назад
Good
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