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PLYOMETRIC Skater Jumps to INCREASE Change of Direction & GAME SPEED AGILITY 

Pierre's Elite Performance
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Опубликовано:

 

16 апр 2023

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Комментарии : 36   
@NormPetersonsBarStool
@NormPetersonsBarStool Год назад
And another 1! You are the DJ Khlalid of explosive training vids Banger after banger
@pierreseliteperformance
@pierreseliteperformance Год назад
Thanks bro 🙌🏽💪🏽
@AnandRaj-lm9ey
@AnandRaj-lm9ey Год назад
Great mentor for agility and sports
@Alex722
@Alex722 Год назад
Sometimes just watching a video from you and the great energy you deliver, is enough for motivation and mood uplifting! Perfect drills for soccer/football!
@pierreseliteperformance
@pierreseliteperformance Год назад
I’m glad you get that motivation from the video Alex! 🙌🏽💪🏽
@Pulz5
@Pulz5 Год назад
Let's go Coach! 💪🏻
@inokesoroverebasaga139
@inokesoroverebasaga139 Год назад
Thank you for sharing this training sir. God bless you.
@andriytymoshyk3645
@andriytymoshyk3645 Год назад
Game changing workout💥
@harrisonadai304
@harrisonadai304 Год назад
Helpfull Pierre
@Aleks_V.
@Aleks_V. Год назад
Вro ,thanks for your job! I am a hockey coach from Russia. Аnd I learned a lot from you!💪❤
@pierreseliteperformance
@pierreseliteperformance Год назад
Happy to help! 💪🏽🙏🏽
@MDVNation
@MDVNation Год назад
Love these Plyometric drills Shea!
@aryapawar3425
@aryapawar3425 Год назад
Let's go 🔥
@ThomasDavenport1
@ThomasDavenport1 Год назад
Nice one Shea! I'm going to try these in today's session! And to anyone out there considering Shea's program, jump in, it's really good and I'm seeing results already!
@pierreseliteperformance
@pierreseliteperformance Год назад
Thank you Thomas! I'm glad you're seeing results from the program!
@Jaskaran__Singh7
@Jaskaran__Singh7 Год назад
Always the most explosive 🧨 and sharpest in the movements.❤️💪🐐
@Cesar-nx3cj
@Cesar-nx3cj Год назад
Great! More vids like this
@user-yd1qt9qo2p
@user-yd1qt9qo2p Год назад
Amazing drills!👌
@alek5551
@alek5551 Год назад
Love your attitude and discipline, let’s gooo 💪
@manasshukla4071
@manasshukla4071 Год назад
Love these drills as always to make me perform better 💪
@emirvelic-fo1ms
@emirvelic-fo1ms Год назад
Nice coach💪
@cavanvenkatesh4096
@cavanvenkatesh4096 Год назад
Let’s goooo coach! 🔥
@user-et1fd4uk5b
@user-et1fd4uk5b Год назад
So useful! Thanks for keeping us motivated 💪
@pierreseliteperformance
@pierreseliteperformance Год назад
Thanks Paige 💪🏽
@tynojaniewiem6516
@tynojaniewiem6516 Год назад
Thanks for another great video. Would love to see some exercises for increasing explosiveness for boxing.
@pierreseliteperformance
@pierreseliteperformance Год назад
Yes that’s something we can work on in future videos. Thank you
@francotellez1627
@francotellez1627 Год назад
Goat shea❤️‍🔥
@pierreseliteperformance
@pierreseliteperformance Год назад
🙌🏽🙌🏽🙌🏽
@mr_Iceman7
@mr_Iceman7 Год назад
Single leg strength🔥 I Was just doing these today.🙌🏾
@BartGawdan-db4gz
@BartGawdan-db4gz Год назад
Great COD
@lemimiyu7344
@lemimiyu7344 Год назад
👍
@V6ixCreative
@V6ixCreative Год назад
These are great for COD
@pierreseliteperformance
@pierreseliteperformance Год назад
Agreed!
@reseteando
@reseteando Год назад
There are way too many benefits doing these skater jump. I like using them on a latter.
@deanambrose6277
@deanambrose6277 Год назад
How about your height buddy
@pierreseliteperformance
@pierreseliteperformance Год назад
5’11
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