MAXIMIZE SPEED, POWER & STRENGTH | Ladder Drills, Vertical Jump, Deadlifts

How To Train For EXPLOSIVE POWER and SPEED | French Contrast Training

Фильм «Приговор» теперь онлайн на TV+ #приговор #кино #сериал #новинкикино2024

It’s Not Hard to be a Hero! 🌟🦸‍♂️ you can do good things

100 million nasib qilsin

Построили Секретную Комнату, Чтобы Следить за Светой Кемер !

PLYOMETRICS, CHANGE OF DIRECTION & AGILITY TRAINING

Pierre's Elite Performance

Подписаться 153 тыс.

Просмотров 45 тыс.

50% 1

Видео Поделиться Скачать Добавить в

Plyometric exercises, change of direction drills & agility training in one workout! Lets go
This workout is from our Sport Performance Training Program Volume 2
20% OFF Vivobarefoot Shoes use code: PERFORM20
👉🏼 www.vivobarefoot.com/ca/
📱Get Your FREE 30-Day Custom Training Program here 👉🏽 www.pierreseliteperformance.c...
**[SPORTS PERFORMANCE TRAINING PROGRAM VOL. 2: THE COMPLETE ATHLETE]** - www.pierreseliteperformance.c...
*[SPEED & AGILITY ACCELERATOR PROGRAM]* -
www.pierreseliteperformance.c...
**The Athletic Recode Training Program** - www.pierreseliteperformance.c...
*Get your pair of #PEPFast Speed Training Bands HERE* -
www.pierreseliteperformance.c...
[4 WEEK BODYWEIGHT PROGRAM] - www.pierreseliteperformance.c...
[SPORTS PERFORMANCE TRAINING PROGRAM] - www.pierreseliteperformance.c...
[MULTI-DIRECTIONAL WARM-UP PROGRAM] - www.pierreseliteperformance.c...
CHECK OUT ALL OUR PRODUCTS HERE - www.pierreseliteperformance.com/
| CONNECT WITH US |
SUBSCRIBE - / @pierreseliteperformance
WEBSITE - www.pierreseliteperformance.com/
INSTAGRAM - / pierreseliteperformance
FACEBOOK - / pierreseliteperformance

Опубликовано:

3 июл 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 25

@joekhairz 3 месяца назад

Nice job. Always making great videos

@yaasikasa17 Год назад

Great energy!

@IDontTalkToCops Год назад

Great channel guys. Thank you 🙏

@gunsnderrickroses2777 2 года назад

Love it! One of the very few fitness channels on RU-vid that delivers top quality content and education!

@abibousall1872 2 года назад

I like this it's very good to have speed and agility. I'm a footballer player and I see your video every day for my train

@lukerichard4132 2 года назад

Pierre, Dane Miller and Phil Daru. That's all anyone ever needs to know in regards to fitness Channels. These three individuals are GODS to us average people trying become more athletic.

@gunsnderrickroses2777 2 года назад

@@lukerichard4132 also personally a huge fan of Joel Seedmans because his programs have literally healed and saved my body but he has a lot of haters so that's an unpopular opinion lol. Thanks for the other recommendations though!

@starlysonasona2678 5 месяцев назад

You r great sir

@skinnyjbeats3490 2 года назад

will try it out soon

@a2familyworriesarvindarora221 2 года назад

Very very very nice traning brothers I am big fan from 🇮🇳India very help full In running ,ability and flexibility

@glasgowafricanscociety5618 Год назад

Thank you sir

@beautifulislamabad1404 2 года назад

Thanks brother

@JuanMateoUno 2 года назад

AWWWWWWWSOMEEEEEE. LOVE IT . MAD MAD WICKED.LOVE IT.💪💪💪💪💪💪you have to be good to get my attention. And you got it .wicked stuff 💪.

@wilfredojosefonsecaruiz9373 2 года назад

Excelente

@parthkumar7711 2 года назад

Amazing 👍😍🤩🤩🤩🤩🤩🤩 you guys are gods

@pierreseliteperformance 2 года назад

That we are! Much appreciated 💪🏼

@darkdemonqueen 2 года назад

This is exactly what I need! My usual routine is getting kind of stale.

@Worldchampion03 2 года назад

Please do a gym tour

@gabyseptember5068 2 года назад

Yes please, long overdue

@austindivitcos1902 Год назад

Pierre - what shoes would you recommend for agility/training? I know you have transitioned to Vivo Barefoot since.

@sumitdate9903 2 года назад

I have one question how often you do the speed drills in a week and do you go for slow aerobic runs and can you do plyometric drills every day ?

@prthvirajchauhan4449 2 года назад

Ideal is 3/week

@Aleks_V. 2 года назад

👍

@alandingleton6975 Год назад

I’ve got no equipment

@myyouth7224 2 года назад

First comment

Далее

MAXIMIZE SPEED, POWER & STRENGTH | Ladder Drills, Vertical Jump, Deadlifts

9:48

MAXIMIZE SPEED, POWER & STRENGTH | Ladder Drills, Vertical Jump, Deadlifts

Просмотров 23 тыс.

How To Train For EXPLOSIVE POWER and SPEED | French Contrast Training

12:19

How To Train For EXPLOSIVE POWER and SPEED | French Contrast Training

Просмотров 1,1 млн

Фильм «Приговор» теперь онлайн на TV+ #приговор #кино #сериал #новинкикино2024

00:18

Фильм «Приговор» теперь онлайн на TV+ #приговор #кино #сериал #новинкикино2024

Просмотров 182 тыс.

It’s Not Hard to be a Hero! 🌟🦸‍♂️ you can do good things

01:00

It’s Not Hard to be a Hero! 🌟🦸‍♂️ you can do good things

Просмотров 8 млн

100 million nasib qilsin

00:18

100 million nasib qilsin

Просмотров 645 тыс.

Построили Секретную Комнату, Чтобы Следить за Светой Кемер !

28:40

Построили Секретную Комнату, Чтобы Следить за Светой Кемер !

Просмотров 1,1 млн

Change of Direction Training for Pro Football Players [Agility Breakdown]

14:11

Change of Direction Training for Pro Football Players [Agility Breakdown]

Просмотров 282 тыс.

SPEED STRENGTH COMPLEX | Speed & Agility Workout | Train Like An Athlete

10:50

SPEED STRENGTH COMPLEX | Speed & Agility Workout | Train Like An Athlete

Просмотров 199 тыс.

5 Best Agility Exercises For FAST Feet!

12:32

5 Best Agility Exercises For FAST Feet!

Просмотров 22 тыс.

7 KEYS to Build EXPLOSIVE SPEED! [RUN FASTER!] 🏃🏻‍♂️

11:23

7 KEYS to Build EXPLOSIVE SPEED! [RUN FASTER!] 🏃🏻‍♂️

Просмотров 10 тыс.

Plyometric Workout With World Champion Joey Mantia | 15 Minutes No Equipment | 4k

16:35

Plyometric Workout With World Champion Joey Mantia | 15 Minutes No Equipment | 4k

Просмотров 27 тыс.

Change of Direction Plyometric Training

10:19

Change of Direction Plyometric Training

Просмотров 145 тыс.

Full SOCCER SPEED Workout

23:10

Full SOCCER SPEED Workout

Просмотров 27 тыс.

VO2 Max: Unlock EPIC Stamina Like the Pros

10:31

VO2 Max: Unlock EPIC Stamina Like the Pros

Просмотров 496 тыс.

Speed And Agility Training For Quickness | Curved Sprint Speed Training

8:07

Speed And Agility Training For Quickness | Curved Sprint Speed Training

Просмотров 6 тыс.

4 Explosive Agility Cone Drills To Get Faster

8:53

4 Explosive Agility Cone Drills To Get Faster

Просмотров 184 тыс.

По этому матчу снимут фильмы!

1:00

По этому матчу снимут фильмы!

Просмотров 210 тыс.

БУТСЫ ЗА 600 РУБЛЕЙ!

0:40

БУТСЫ ЗА 600 РУБЛЕЙ!

Просмотров 206 тыс.

Aikido selfdefense - Kokyho technique. #selfdefense #aikido #kungfu

0:15

Aikido selfdefense - Kokyho technique. #selfdefense #aikido #kungfu

Просмотров 6 млн

Европейские чемпионы #евро #футбол #чемпионат

1:00

Европейские чемпионы #евро #футбол #чемпионат

Просмотров 1,7 млн

Спросил прямо на поле у соотечественника перевод слова «Клоун» 😁 #футбол #радимов

0:35

Спросил прямо на поле у соотечественника перевод слова «Клоун» 😁 #футбол #радимов

Просмотров 170 тыс.

At The End, Football Won! 👏

0:25

At The End, Football Won! 👏

Просмотров 10 млн

Самый Безумный Спор 😱

0:42

Самый Безумный Спор 😱

Просмотров 338 тыс.