Welcome to another insightful episode of Chaplin Performance Podcast!
In today's episode, we dive deep into the world of asymmetry in training and how to manage it effectively. Asymmetry can be a common issue for many people, but with the right strategies, you can achieve better balance and performance in your workouts.
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Thank you for watching and stay balanced! 🏋️♂️⚖️
17 окт 2024