AD check out the full product specification for the @Mobvoi Home Treadmill SE here: bit.ly/3UNhBN7
Get 5% off code: CUBFPC
#mobvoihome #mobvoi #mobvoitreadmill #postwalkstretch
🦵Post walk stretch routine with a big focus on easing tension in the legs, feet and hips. We use a combination of yoga stretches that are perfect for after a walk, some myofascial release on the calf muscles and lots of lovely gentle, mindful movement to have your legs feeling refreshed after your walk.
💘Check out our online membership My Mindful Movement here: mymindfulmovem...
☕️ Support the channel and “buy me a coffee”: www.buymeacoff...
🇬🇧 Amazon shop UK: www.amazon.co....
🇺🇸 Amazon shop US: www.amazon.com...
💡The lights I use for filming/classes: amzn.to/3sw4EbN
🎙Microphone I use: amzn.to/3j1rqoW
🎧 Headset I use: amzn.to/37U7e27
🎥 Camera for filming classes and vlogs: amzn.to/3z0ooHe
------------------------------------------
Like & subscribe for more!
---------------
🧱Get 10% off yoga mats, blocks and other props at Ekotex with code HMFYOGA
ekotexyoga.co.uk
Website 🗒: mymindfulmovem...
Instagram 📸: / mymindfulmovement.co
Facebook 👩🏻💻: / wellwithhels
TikTok 📲: / my_mindful_movement
Pinterest 📍: www.pinterest....
🔴 WELL WITH HELS - Helen Maria Faliveno, recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
post walk stretch, after walking stretch, post walk yoga, after walking yoga, mobvoi home, mobvoi home treadmill, walking pad workout, indoor walking workout, after walking stretch, yoga for walkers, yoga for walking, yoga for hikers, mindful movement, my mindful movement, well with hels
19 авг 2024
