Postpartum Weight Loss Journey! - Ep. 1 

It's good to see you again! I love these kinds of videos that are random. Keeps me in my toes!

High protein meals, smoothies, sweet treat recipes ❤❤

I am right there with you! I had my baby about a month before you and am on maternity leave for the remainder of the year. I am excited for this new series! During my pregnancy, I had Gestational Diabetes, so I learned a lot about my body and I've found protein is definitely essential for me not to crash. One of my current favorite high protein snacks is to do plain Greek yogurt (I know you said you're not big on yogurt), and mix in a scoop of chocolate premier protein powder and a tablespoon or less even of PB fit. Stir it allup and it masks the taste of the greek yogurt. then i quarter up some strawberries and call it a day. I've found with this postpartum Ive had a much bigger sweet tooth (especially after pumping) so i can't wait to see what ideas you have to help curb that.

I love this! I love your teacher videos too, but I so needed this right now! Thank you!

Love this kind of video from you!! Can't wait to see more

Yes! Fitness journey. Let's go! Thank you...

Congratulations on your beautiful baby girl!!!! I'm here for the fitness journey and will replicate whatever you're doing because you look fabulous and fit already! 🤣🤣

I love health and fitness videos. I can't wait to see your next one.

I also love cereal as a snack. Thanks for the suggestions! I have the perfect time to be able to exercise after school (I already wake up early because I have to leave my house at 6:30 and my husband exercises in the morning) before picking my son up from preschool but it’s the lack of energy (hello 46 lol) and motivation that gets in my way. I need to do better!

I love this!! Low calorie meals would help me out so much!

The way you explained that you don’t have willpower at the beginning of your video really resonated with me. I’m the same way. It’s funny earlier today I was like I, tired of feeling yucky I need to get healthier and then I see your video??! It’s a sign! I can’t wait to see more of your journey!

Love this!!! Thanks for sharing!!

Love this video!!

Seeeeriously in the same journey! Look I am a teacher, just had my 3rd and LAST baby in mid July I am with you on the icky feeling! Super cool how unapologetic you are I am loviiiing it and glad you just started this I usually watch like year old videos! Lol so I am totally going to jump on this journey with you and dust off my treadmill 😅. Do you mind also sharing… “ how often you cook?” Husband and I BOTH teachers and struggling my with meals or not enough and too tired to cook! Like I knoooow there’s a way! Thanks girl! ❤

I love this! I would love to see how you plan to incorporate the low calorie/high protein meals/snacks into your day once you go back to work.

I am SO excited for this vlog series!! Please tell me how you kick out the alcohol!! Seriously, after a day of 8th graders, I need a de stressing beverage, which I like my wine. Can you PLEASE suggest a replacement! As for your food and exercise, the more ideas the better!! P.S. What an adorable, precious, cheek-pinching, cutie of a baby!! I am so happy for you!!

Please post what I eat in a day/ week videos

Wish you the best

More meal ideas!

Get it guuurrrllllll

omg when did you have her? she's so big!! I also feel the same way about dairy. there are only a few things that I can eat, but idk it's the texture. I can eat yogurt right now, but sometimes I'm like ew I can't believe I'm eating this rn lmao

I just tried that cereal this week, and had to throw it away! Worst cereal I've ever had, which is so disappointing, lol, because I was hopeful!

Recipes!! ❤

Hello, I’m a teacher as well. I live in Arbuckle and will occasionally drive up to sacramento. Hope to meet you one day! 😊I am currently nursing as well my baby is one month old. I would like to start my postpartum fitness era as well. How did you figure out how many calories to consume a day?

Ooooh high protein recipes that have no dairy would be amazing. I’m dairy free while I’m breastfeeding and so many recipes use dairy that aren’t easily subbed. Like high protein yoghurt and coconut yoghurt are not equal 😅🙄

OMG she is your husbands twin!

I remember the postpartum dieting. It was so easy because of breastfeeding! Now, I am almost 50, and calorie deficit is sadly not enough at my age. What is your goal weight? You already look great!

3 I think you need to make it an even number 😊 then call it quits lol 😊

You telling your daughter please don’t S yourself was reality! As a father of 3 I don’t know how many times (too many to admit) how many times my wife and I have left the house and have asked each other you grabbed the diaper bag right? The other person responds with nope I guess we forgot it.