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What a fantastic way to start the day, Michelle 🎉! I loved the saying, “align and realign”. That is so true ❤! Thank you so much, and many warm wishes!
This was a great practice and for me the best part was when you spoke about aligning ourselves with the moment and reclaiming our power. Very wise words.
I loved this flow, thank you ❤ I'm sometimes short on time when I'm practicing at home so your short power flows are perfect to feel like I worked everything and managed to fit in a shavasana 🙏