Ever since I first started online yoga, your classes have forever been my favorite. No matter if they are an hour or just 26 minutes, they are always so complete, so inspiring, so uplifting, and so grounding. Thank you for every single class, and this is another I will be saving to my favorites to do again
Feeling especially grouchy today. Didn’t want to work out but knew I needed to. Thank you for being here for moments such as these and moments far better than these.
@HeartAlchemyYoga your welcome. You've helped me so much. My therapist showed me your 4-7-8 breathing grounding video and ever since he showed me I've been doing your breathing exercise everyday I do skip sometimes cause I'm overly tired but I do it cause I wanna be in the present moment!! Thank you for such a wonderful video. Keep up the good work.
Hy Michelle, so happy to find your knew video on RU-vid . So energizing , I live your classes I’m going to feel great all day.Thank you very very much. Have a lovely day
