POWER YOGA For Strength and Flexibility Intermediate/Advanced Yoga Flow 

Hi friends! Ok this is really a really fiery power flow🔥 It's an advanced fluid yoga workout were we build length and strength - but make lets make it creative :) Let me know how you go in the comment section below! please dont be discouraged if this was too strong for you i was dying myself 😂 SUBSCRIBE for new flows every single week!
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want some more? Try this gentle morning practice:
GENTLE MORNING YOGA FLOW: 10 Min Yoga To Wake Up Slowly
👉🏽 www.youtube.com/watch?v=cxTKb....
Try another Strong Power flow here:
👉🏽 www.youtube.com/watch?v=ywJFa...
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DISCLAIMER
Please consult with your physician before beginning any exercise program. By participating in this exercise/ exercise routine you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Tana Yoga from any and all claims or causes of action, known or unknown, arising out of Tana Yoga with Tana’s negligence

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