Powerlifters wreaking HAVOC in a commercial gym 

There’s a part in the video where the mics were picking up me and Cranon’s convos at the same time. Sorry about that! Hope you guys enjoy 🙏🏾

Powerlifters in a commercial gym is like maxing out your stats and returning to the first level of a game😂

Great video bro

Roll a 5 pound plate under the first 1-2 plates to make it easier

Why crannon making a video in the background of everybody else's videos but don't post lol 😂

Imagine going to La fitness seeing him hit 725 then later seeing 6ix9ine getting jumped 😂

We want more content like this with Cranon. NEXT WE WANT BOTH YALL DOING A RACE AGAINST EACH OTHER. Then add some other powerlifters like Jamal

4:05 That can be so brutal. A few weeks ago I had a day off of class, so I was on the way to campus for a lift. Finished my pre on the way just to find out that they closed the gym early. Walked my ass home cracked on pre and didn't get a lift in. I probably coulda went to another gym if I wanted to, but that threw me off so much and just put me in a bad mood lmao. It's also funny that they felt so uncomfortable in that gym. The whole thing about new lifters being intimidated is obviously very valid, so seeing two elite athletes who move crazy weight feeling weird in a gym is so ironic.

Cranon be keeping Russ in check and I absolutely love it 🤝🏾

Cranon and russ give off brother sister vibes

Best I did was 455x5, never actually pulled 500 but Cranon is the truth!! Love a strong woman man she be killin it everytime

Russ needs to hire a thumbnail artist tho cuz his content deserves more views and if he had more detailed or clickable thumbnails he would have more people clicking on it.

"Stimulated" rather than "nervous" is a great cue. Use that energy. Don't let it dissipate.

Awesome! Really enjoyed the video of both of you working out together. Definitely would like to see her in more of your videos!

you learn small tricks when working out in public gyms, like using a 5lbs plate to roll the weight on top of, raises it just enough off the ground which allows you to load or unload the plates comfortably

675 on the bar guys. Last warm-up set. 😳 Built different. Love the vids

Russ and Cranon have great chemistry

This collab is literally gold!!!! Two great energies! & heavy lifting at a commercial gym is genius ! Great content:)

This is one of my pet peeves i have with power lifters they compete in deadlifts with sumo. Its like competing in the snatch but u do clean and press. Im a man im natural not even supplements i can deadlifts 525lbs i can sumo 725lbs there not comparable and should not be aloud to compete against each other.

Shorty is the female version of Russ…

I'm surprised u don't slide a 5lb or 2.5 plate underneath to make adding plates easier. I feel like that's a well-known gym hack, especially when there are no deadlift jacks around.

Bro, she got a cool name

Weightlifting with your watch on screams insecurity and show off… dumbest thing 😂

Lmfao she was on Terron video lifting ridiculous weight. She gotta continue her RU-vid channel stills

Russ needa train at Crunch it’s definitely another vibe 👌🏾

Cranon-405 why does that feel heavy…😂😂 because its is!!! She’s the real deal!!!❤❤❤

Does the camera man take pre-workout too? These pans and zooms are fast as s*** 😂

Yo Rus, are you planning to ever come back to worlds, or you just going to stay in a national level, I wish I could see u destroy your world record in Sheffield 24’🙏🏼

it’s a good day when russ posts

Love seeing 725 being lifted on those L.A. fitness bars. It looks so cool😂

“Don’t let the people change you Russ, you’re him” - Cranon HE ISSS IN FACTS HIM 😤😤 14:47

Cranon: “ but your black”🤣🤣🤣🤣🤣

So I’m the only one that thinks this doesn’t work? Like 8:55 he stops and explains that he cant speak to the camera because she keeps interrupting. Theres a period of time where both your voices are drowning each other out and its incoherent. I like the girl but be honest because you don’t want to lose the production level you had because somebody doesn’t know when there mike is on

That’s facts, when I’m nervous for a lift, the following set or single always moves great. I also don’t do any leg accessories and my legs are still a strong point even though I’m 6’2”. Need to hit a new squat PR in the next month. I hit 550 really smooth right after Thanksgiving and haven’t attempted higher yet. Just hit my “before highschool graduation goals”, 365 bench and 600 deadlift this week so I’ve been pumped lol. Next up is 585 squat before graduation. 6’2”, 222lbs at about 15%, I have a full 6 back and Christmas tree but I’m not too vascular rn.

Love the duo content. Keep it up.

She strong af 🤛🏾🙏🏿

I watch you heavy it’s therapeutic the space I’m in I need people like yall in my life keep goin King 👑 u A Blessing

the sexual tension is real, so real

Man pulled 300kg and called it a 'passive restday' 💀

If a man is feeling distressed because of a woman's strength, it indicates nothing about the woman but rather everything about the man.

*Life hack how to put on discs and take them off: take a 5 kg disc, roll a barbell on it and voila..now the barbell is hanging in the air and you can easily take off and put on the discs :) likes to my advice are welcome ;)*

This is actually my home gym (Highway 6 & Sienna Parkway, Missouri City, TX). It really is a bland ass, boring gym without enough EQ and plates, despite opening last year. Was going to be a 24 HR Fitness but they pulled out right before opening due to the pandemic in 2020. I wish time/distance allowed me to go to a more specialized facility but it's 5 mins from me so it's whatever. No cell reception at all without wifi too

She’s rude

I didnt realize how bad my squats were until I joined a powerlifting gym. Its hard to find a squat rack in a commercial gym.

Deadlifting with a stiff bar asking why it feels so heavy, haha XD

Russ: "Crannon, do you slam weights?" Crannon: "No... of course not." Crannon deadlifting: Boom, BOP, BAP... Russ:😒😮🙄😒.

I've tried using that exact bar for Weightlifting and its so trash lol.

I'm the King of the Commercial Gym Bring that smoke my way Russ🏋‍♂️

a world record powerlifter going to a commercial gym is like being reincarnated as the broken mc in an isekai

This is how it was when my college buddies and I would be lifting/training in a commercial gym when everyone was home during the summer trying to get them sessions in.

It's crazy to me how they dont have clips. I go to a commercial gym in Europe and couldnt image not having clips.

When I get “nervous” I tell myself I’m excited

Cranon is so fine yall My crush 🔥😻

Low key you guys are so funny together. Made the video so enjoyable to watch!

that XXXTENTACION shout out 🦾🙏🏽🔥🐐

God damn crannon strong asf 500🫠🫠

Thoroughly enjoyed this

😂😂🤣🤣cranon definitely be slammin weights

So is this for a ego boost or something?

As a tech nerd, I'm curious which mic wound up giving you better recorded audio, between the DJI and the Rode?

I swear ya like siblings in the past life 😂😂

Great video! I love the vibes both of you have

So does she Sumo 500 or deadlift 500?

They're both hella strong 💪🏿

Love the video man keep it up! Making my USAPL debut this June!

we gotta see the 400m lunge

When you were explaining the difference between their gym and your gym, powerlifting gym!! you should of screamed out” come to death row” .if you don’t want them all up in your videos lol

Dude Cranon is a freaking tank and she’s fine as hell

"Damn, where all the 45 plates at?"

800m lunges is crazy im tryna see russ do that for a vid

Loved this video! You 2 are great 🙌🏿 keep ‘em coming💪🏿

Gino mate,probably the pre workout roids drink,boob growth a side effect

I thought russwole was working out with Chrisean Rock for a sec

powerlifting is a freaking joke man. go do weightlifting. see how strong you really are.

Content is great but filming is way too shaky and jittery. Use a gimble or just use both hands close to your body.

Big on the brother/sister vibe. They killing the lifting game fasho.

Bro the content is good but the camera guy need to stop jerking the camera around and continuously zoom out of no where…

thats 10 pounds of mics on her chest. so adjust her pr accordingly.

Yall shouldve gone to the LA a little more down highway 6 cuz that LA fitness dead and tiny fr lol

This is my LA lol

Good powerlifting couple im here for it 😂🥺

Do your workout at Planet Fitness. That gym sucks.

That’s that new one in Mo city .. it’s small

I want to see y’all race and that 400 meters of lunges

It look like from the bar you could’ve done 765 or 740

Nah do it in planet LA be having dudes powerlift in there

Man fr bringing two camera men and a tripod to a commercial gym😭😭

Wearing a bust down to the gym is a different kind of flex

dont embarss those people. and i need some shorts

Cranon is a savage.

russ pulling cranon is crazy W RIZZ

Looking for the “Martha punching the air rn” comment

👀500... animal, I hear "it's just a bar"

Williams Cynthia Davis Susan Williams Thomas

Gotta get the sound better why that girl screaming when she isnt in the shot

Imagine the genetics of their offspring 😅

You guys have such positive vibes! Keep it up!

fuckin legendary duo

Damn! Now I wanna see the 800 m lunges 😤

What's the name of the song they played in car