Are you avoiding certain places, people, situations or environments because you're worried it might trigger your symptoms? Are you scared of the dizziness and feel like you have no control over how you feel or what you do? If you answered yes then this video is for you!
I share some top tips to help you regain control of the uncomfortable feelings you're experiencing inside your body and to help you build confidence and learn to trust your body again.
For 121 coaching to help you heal from chronic dizziness such as PPPD, please email me at info@balanceyourlifenow.co.uk
Insta: @balanceyourlifenow
Disclaimer: The information in this video is not intended to replace the advice given by your Doctors and Health Professionals. If you are experiencing dizziness of any kind, please consult with your Doctor in the first instance. Please only consider the information provided once you have gained medical clearance.
2 фев 2021