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Pressure Point Massage for Stress Relief 

Dr. Alex Hui
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Everyone is stressed nowadays, no matter its from work, family, or other things. But unfortunately most people do not deal with it seriously enough.
In Chinese Medicine, stress is the cause of many diseases, from cardiovascular, respiratory, to digestive issues etc.
It is best to deal with the stress sooner than later. In this video, I would like to show you six pressure points that you could self-massage to relieve stress immediately.
ABOUT DR. ALEX HUI
Dr. Alex Hui (Dr.TCM, R.TCM.P, R.Ac.) is a Doctor of Traditional Chinese Medicine (TCM), Registered Acupuncturist, Registered TCM Herbalist, Qi Gong and Tai Chi Practitioner. Besides clinical practice, Dr. Hui also focuses on health education and promoting Traditional Chinese Medicine via online platforms.
CONNECT WITH DR. ALEX HUI
Blog: www.alexhui.com
Facebook: / dralexhui
Instagram: / dr.alexhui
DISCLAIMER:
All contents of this video (including information, graphics, texts, links, and comments) is for general information and demonstration purposes only. No information is intended to nor implied to be medical advice. This video does not create a doctor-patient relationship between Dr. Alex Hui and you. The content is not a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Consult with your healthcare professional before implementing any remedies, or any information from this video. The contents of this video are used at your own risk.
#ChineseMedicine #Medicine #Health #PressurePoint #PressurePointMassage #Massage #Stress #StressRelieve #RelieveStress

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29 июн 2024

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Комментарии : 71   
@Virginielie
@Virginielie 6 месяцев назад
I appreciate your programme straight to the point with simplicity.
@awsmith2078
@awsmith2078 3 года назад
Your videos are great, and this channel is gold mine. As a fellow acupuncturist I can confirm to everyone else who might read this that your information is high quality and the real deal. I’d love to learn the rest of the animal frolics Dao Yin from you!
@DrAlexHui
@DrAlexHui 3 года назад
Thank you so much for your kind words. I am glad the videos are helpful. And sure thing! I can do more Five Animals sometime in September.
@franciscagonzalez2733
@franciscagonzalez2733 Год назад
Thank you doc. Alex
@funhole26
@funhole26 3 года назад
Awesome. Thanks man.
@sunvaj6754
@sunvaj6754 Год назад
Thank you so much, Alex! I enjoy your teaching.
@joanhui2041
@joanhui2041 3 года назад
Wow! I really need these exercises to relief stress.
@krisp8725
@krisp8725 3 года назад
Great video Alex!
@sandrapalbiski9884
@sandrapalbiski9884 3 года назад
Great info!
@hezebelbeing
@hezebelbeing Год назад
Doing all of these! Thanks! 🤓
@neelambabbar6156
@neelambabbar6156 Год назад
Thank you Alex for sharing your knowledge. Recently I found your channel and started practicing some techniques you have shown. I incorporated them in my yoga routine feeling already good ❤🙏💐
@RobTVFilCanLife
@RobTVFilCanLife Год назад
great info. thanks.
@ruthbaker4562
@ruthbaker4562 Год назад
Dear Mr.. Hui, Thank you so much for sharing this wonderful knowledge with us. It is so helpful. You are a true blessing! ❤
@ann-marieday3189
@ann-marieday3189 3 года назад
Such a good video. Thanks.
@Icon_Channel
@Icon_Channel Год назад
Thanks Dr. Alex.❤
@akemitchell6723
@akemitchell6723 Год назад
Thanku so much.❤
@joanhui2041
@joanhui2041 6 месяцев назад
I sure need this, thanks.
@lita2605
@lita2605 Год назад
Thank you again for the information
@stellardesign7955
@stellardesign7955 Год назад
Love your channel! Tysm. 🥰
@xxxranger25262728
@xxxranger25262728 10 месяцев назад
Thank you very much.
@anasotero5019
@anasotero5019 Год назад
Very informative, thank you dr you are so great❤
@wangyang7239
@wangyang7239 Год назад
Love this ,will try it
@anardhalla5888
@anardhalla5888 Год назад
Thank you Alex Your videos are so helpfull I love them🙏
@celiamacalatan4309
@celiamacalatan4309 Год назад
Thank you sir you been teaching us to be healthy..
@valerielock2374
@valerielock2374 2 года назад
Love your videos! You remind me of Austin Goh ,watched him in the 80s yall are awesome!
@normalak4236
@normalak4236 Год назад
Thank you Alex..i follow
@lindaanderson7507
@lindaanderson7507 Год назад
Thank you😊
@jeannettestuckelschwaiger5071
your lessons are very helpful for me.
@vismarktolentin8788
@vismarktolentin8788 9 месяцев назад
This mAn mAster Handle stress relief, thankyou i learned a lot to you ,for cerculate blood cells, AnD to improve fucossing, god blessed, for inspiring me , and other's,.
@anonleeleichner3915
@anonleeleichner3915 Год назад
Thank you so much
@sanikapadalikar4698
@sanikapadalikar4698 11 месяцев назад
Thanks for guidg us doctor.🙏Some remedy for detoxification of our body.
@iriarodenas3849
@iriarodenas3849 6 месяцев назад
Obrigada por compartilhar seus conhecimentos é incrível como sinto tão rápido os efeitos das massagens, relaxo em minutos 🙏
@charanjitgill215
@charanjitgill215 Год назад
Amazing
@analyn1020
@analyn1020 Год назад
New subscriber here.. thank you for this video & it helps me a lot...good job🎉
@veenapunacha9629
@veenapunacha9629 Год назад
Nice.👌👌👌.
@preetituli9772
@preetituli9772 Год назад
Thanks a million with gratitude for this useful information Alex.
@barbarareyes3005
@barbarareyes3005 Год назад
i didnt understand when he said 36 times or was it 3 to 6 times circular massage on pressure points🤔🤔🤔🤔
@sanjayyadav2011
@sanjayyadav2011 3 года назад
Thanks Alex... really helpful video
@DrAlexHui
@DrAlexHui 3 года назад
That’s great Arti! I am glad this is helpful! 😊
@-sharemetta1402
@-sharemetta1402 10 месяцев назад
Love Acupressure
@stellamhlanga5464
@stellamhlanga5464 Год назад
Thank you so much Doc,for all these lessons. I have a question. My left hand is sometimes painful and tinglish same as my left foot. How can I ease the pain? Thank you
@martinamacadova1941
@martinamacadova1941 3 года назад
Great video well done ☺️
@DrAlexHui
@DrAlexHui 3 года назад
Thank you Martina!
@subhranshuchatterjee8152
@subhranshuchatterjee8152 Год назад
Acupressure for heart health 🙏
@jill9712
@jill9712 Год назад
Will you show us the pressure points for releasing bloating? Thanks.
@MindRelaxationFromOneStepMind
@MindRelaxationFromOneStepMind 3 года назад
great channel friend, keep it up!
@DrAlexHui
@DrAlexHui 3 года назад
Thank you very much for your kind comments! 😊
@EttaH-io7ur
@EttaH-io7ur 10 месяцев назад
@ Dr. Alex Hui -------- I am very appreciative for your generosity in showing us the most beneficial self treatments. This is not the only video of yours that I have "watched and learned" to be able to help myself. I would like you to be aware of the positive difference that you make by enabling me towards being better able to help myself.
@EttaH-io7ur
@EttaH-io7ur 10 месяцев назад
To Dr. Alex Hui ---------- I'm glad that you ended up reading my comment... that's all.
@MultiTottina
@MultiTottina 11 месяцев назад
Grazie ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@claritatzinatbakhsh7723
@claritatzinatbakhsh7723 3 года назад
Thanks Alex! Amazing lessons very helpful and it works! Do you have any exercises to strengthen the knee?
@jessicamuller8813
@jessicamuller8813 Год назад
😊kxkslsjoullrt😊
@amrusaa
@amrusaa 9 месяцев назад
Thanks... How to handle fobia with accupressure
@aqy126
@aqy126 Год назад
Hi Dr Hui, can u do a video on accupressure or exercise to treat overactive thyroid (Graves Disease hyperthyroidism)? really appreciate it..
@gurkamalkaur3207
@gurkamalkaur3207 Год назад
Will these points help with internal shaking, anxiety and sadness that occurs primarily in the morning?
@chetan9533
@chetan9533 3 месяца назад
Hi, great video but a small advice, if a point can induce labour and should be avoided, it'd better to mention it before showing the point. Otherwise people will learn that it should be avoided after trying it.
@seribustami876
@seribustami876 10 месяцев назад
Hi Alex...how to relief stress from fatigue-anxiety? Thank you 🙏
@silviacaptan1300
@silviacaptan1300 4 месяца назад
Hi Alex. I have insomnia quite often. So my question is can I press that point between the eyebrows to fall asleep? When I am on the bed in sleeping position?
@joannapapaea1742
@joannapapaea1742 Месяц назад
How about Blood Pressure,Neck pain, Catarac and knee and hip joint
@user-xf1og7lx8q
@user-xf1og7lx8q 10 месяцев назад
@sanjabilinac1855
@sanjabilinac1855 Год назад
Imam insomnija več više mjeseci,totalna,tjelo umorno,ali sna nigdje..to dovodi do fobije od noći,umor..sve sam probala razne tehnike,čajeve.,biljne preparate..ništa😥probaću i vas poslušati ako imate neki recept molim vas za pomoć❤,❤ Pozdrav
@francoiselombardo59
@francoiselombardo59 3 месяца назад
Merci ,J'aurais aimé avoir les commentaires en français
@user-tn9bv8lv7i
@user-tn9bv8lv7i Год назад
Sir can you give points for severe constipation
@telorkilat9463
@telorkilat9463 3 года назад
Alex do u have qigong for hyperthyroid ? I suffered from hyperthyroid 😊🙏thank u
@DrAlexHui
@DrAlexHui 3 года назад
Hello Telor. I do not have one for hyperthyroid at this point. But I will put that on my list. Thanks!
@kittuchand3552
@kittuchand3552 11 месяцев назад
Sir Please post a video on prostrate problem Frequent urination in the night Please 🙏 Please 🙏
@physicaltherapyextends4094
@physicaltherapyextends4094 Год назад
Last one really hurts a looooooot!!!
@josephalmoite1698
@josephalmoite1698 Год назад
Sir can you make also a video on how to increase sperm count and to cure pcos. Thank u
@lorenasomoza760
@lorenasomoza760 Год назад
I have hypertyroid i always suffer i feel so hot
@hafizkhan6015
@hafizkhan6015 Год назад
@kekakarim3452
@kekakarim3452 Год назад
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