Prof. Tim Noakes - 'The Cholesterol Hypothesis: 10 Key Ideas that the Diet Dictators Have Hidden...' 

How did it happen ? Well the reasons are not pretty but if you would like another example take a look at Professor Charles Seyfried's work on the true causes of cancer and what that implies about its cure (search RU-vid for his name, lots of long interviews will come up, like Professor Noaks he knows what he's talking about and if anything is even more entertaining).

When you see supermarkets food that are "low Fat" ,and "margarines" (instead of butter), and seed or vegetable oils (instead of tallow/lard/ghee) , and every microwavable meal with high carb amounts, cereals /juices /breads ful of sugars .....Its not that bad Practice has HAPPENED, bad Practice is HAPPENING TODAY and causing Chronic Illnesses that unsuspecting people are suffering .

For sure. I’ve heard a lot of discussions about this topic but this was the most comprehensive of any of them.

Capitalism

New World Order. They want us dead.

Side Effects, Vioxx, Fosamax, Statins, flox drugs, plus the one in 2019+ and others….

Correct!! Also many seniors that got that treatment a few years Ago R passing at about 4x the rate before they were "treated"....

Agreed

Happy for you

You can now pay for your own A1C test. It's a little over US$30.

It works great. So long as we happen to own pharmaceutical companies or work as doctors. Otherwise, it's a load of crap. After having a hemorrhagic stroke and a week in intensive care I found Noakes, Fung, Berg, Lustig, and Low Carb Down under and others. I switched to high-saturated fat and low carb diet with no vegetable oil or processed food from the standard western diet. Went from having hypertension, sleep apnea, life-long allergies, pre-diabetes, frequent flu's and more; I have not been sick once in three years and all the above conditions are gone completely. No medication at all. I do supplement with vitamin D4/K2 and magnesium. I also eat a lot of salt.

@@czechraiser You might like Dr. Sten Ekberg as well, based on the individuals you mentioned. Ekberg was the first for me. then I learned about David Perlmutter (Grain Brain - book) and the others. ru-vid.com

Don’t wait for your test just for it to be paid for. It’s so very much to just go ahead and pay for it!!!

Get the book "Undoctored" by Dr. William Davis, cardiologist and author of "Wheat Belly" resources.

When did you change your diet? My cholesterol was high last time my doctor checked, so it makes me a bit nervous. Watching this doctor helps. I definitely eat lots of fat and eggs.

@@samuelreiter6412 Check video of cardiologist Malhotra for extra reassurance. He is another dr that cares. How refreshing! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-b-blm_AiAL0.html

I know how you feel. I am 63 years old and 4 years ago I had 2 stents placed in my artery due to a 99% blockage. That sparked a 4 year research on my part to find out why this happened to me because - wait for it - I thought I was doing right by following the "FOOD GUIDE". To say the least what I found was at first shocking, then frustrating which then led to anger. I decided I would discuss my wanting off medications including Statins. At the beginning of this year I finally had a follow up with my Cardiologist (due to the back log from Covid) for a stress test and ultra sound to track my progress with my stents. Everything checked out fine and armed with my findings including all the side effects of the meds I was on (thanks to my Pharmacist) I brought up the topic of questioning the meds I was on. It did not go well! He refused to do an advance lipoprotein test as well as a CAC scan(measures plaque build up in you carotid arteries) his answer was the same as you received with the addition of just take your pills and you will be fine. My so called Nutritionist during rehab also told me eat low fat, eat whole grains and I quote, "consume a heart healthy Canola oil". I told her to either educate herself with the up to date info or go flip fries at MacDonald's because her info was killing people! Bottom line, I went off all meds and after being keto for 3 years will be going Carnivore in the new year. I am terrified but I figure I was going to die a slow death with all kinds of side effects from the drugs anyway, this just reinforced my suspicions. Good luck on your journey!

REad Jason Fung's The Complete Guide to Fasting. This has been a great help to me in dropping my weight and improving my general health. The new consensus seem to be that sugar is as dangerous as smoking; but a growing consensus seems to point to all processed carbs as driving heart disease. 11 months ago I started eating one meal a day (difficult for 3 days;easy afterwards), and not eating carbs. I've lost 45lbs and feel much better, no more heart pain(I have CAD), HDL up Triglycerides down, HbA1c also down so no longer prediabetic. Eating what our ancestors ate before agriculture seems to be a good strategy too. But what works works.

I remember back a bit further to when the Atkins Diet was vilified to the point of not worth considering. Thankfully I'm on the right track now; to late for my parents, decades late for myself, but with time to correct, and a bright future for the next generation. Along with feeding our kids a healthy diet, giving them an ability to evaluate information will be a key to their success.

I would like to hear more.

@@trafferz If one sticks to the original level one of Atkins Diet, and not the processed products they make now with the ‘Atkins’ name slapped on it… then all good.

They won't allow the medical profession to speak the truth. You are on your own in this.

It would put the medical community out of business. They only make money on continuing making people sick. Biggest scam in history. Question everything, especially the “established accepted science.”

That is called following the science

Why a Nobel prize. How about start another award by the people that are looking for real answers.

The dude who is anti mask, Trump supporter, climate change denier, etc?

Nobel Prize is weak compared to what it used to be. It was given to Yasir Arafat and Barak Obama for example.

@@mikezanin6708 🤓🖕

The Nobel is reserved for nut jobs these days.

Everything is Politicized and Weaponized.

I would add monetization.

And shitloads of money. Diabetes alone is a big business.

YESSSS

LMAO. Yes.

No, CORPORATE GREED is the key. Its always all about money.

And power, control and MONEY!

No wonder it’s so hard to find (no one sees this that isn’t specifically looking for it). Scummie fog brained vegans get promoted instead.

The Adventists have a negative view of animal products. They have a large presence in the nutritional and medical teaching environments.

Too much water kills you, not enough kills you, throughout biology u shaped curves seem to be very normal. So reducing something can be very useful. Note, such has really not been the case with cholesterol where the model many use seems to be linear with less is better. This makes littles sense for something critical to survival.

So correct.

Seventh Day Adventists have made vegetarianism a religious observance. I knew a man in that religion who was concerned about his wife’s high blood pressure, and I often wondered if their extremely low-fat diet contributed to her high blood pressure.

Thank You 🙏🏻, This is just what I was looking for. It’s to bad that the Professor didn’t add this to his notes.

Thanks!

Thank you very much!!

Thanks!

Big tks. Summary starts around 2.35.00

Yes... That's why I mention Yudkin. I think he was the first to write about the white poison that was sugar.

Totally agree...

Unfortunately it is activists with something to sell that run out governments through bribery and coercion.

Or Dr. evil Fauci or the Gates of hell ( Bill & Melinda ) or the coward Dr. Francis Collins. They are all ravenous wolf in sheep’s clothing !

@@anonymousanonymous7304 it would appear so, Kellogs might be a donor.

How very sad!.... Distressed to hear this.

Sorry about your father's suffering.

So sorry! What a horror. You father was a hero for volunteering.

I would trust an engineer studying a any health topic for a year over a specialist with a Ph.d

Engineers are often so smart they are stupid, but most Drs are just after a fat paycheck... and THAT is the real problem!

Any good engineer is a problem solver. Root cause analysis is essential. Or "causa vera" to use the medical term for the same principle. My impression of the health care industry is they are incentiveized to sell a pill for every ill, paired with a copious service suite for the diagnostics. Root cause analysis, can interfere with the sale of pills and services, so naturally, there is little incentive. We need profs like Dr Noakes here to do the heavy engineering lifting for us, and it all becomes so crystal clear

And horrified at what I was taught as I earned an M.S. in nutrition!!!!

How many carb a day regarded low carb

i like your comment, what specifically in med school horrified you

I1920’diet

Ditto - started after a week on the heart ward at the hospital - swapped to lchf the day I came home, off all drugs, lost 18KG - weight steady at the weight I was 25 years ago. I’ve gone from ill, tired and in pain to feeling amazing, working again, cycling, walking miles and swimming in the sea. Prof Tim, low carb down under, diet doctor, Dr Malcolm Kendrick, Ivor Cummins and Dr Tom Cowan revolutionised my life by fundamentally changing how I eat and what I believe - the key is to QUESTION EVERYTHING!

@@GrumpyG63 and the fact figures of these are the and and figured of

I am heterozygous APOE 2 GENE. Both parents died Heart Disease, mother diabetes, ghetty stokes amputation 2x. On high BP meds for over 40 yrs,. I read Dr Steven Gundry cardiologist surgeon, he supports/proports that the Neu5Gc in meat red that is a sugar molecule not found to be able to be broken down and he states that cancer cells are attracted to Neu5Gc. He says on page 157 Plant Paradox, Cattle, pig's, and sheep all carry Neu5Gc,which your immune system recognises as foreign when you eat their meat.,.he compares Neu5Gc resembles Neu5Ac...basically a huge immune response. Fish eaters he says have better heart health, than meat eaters..... I've BEEN incredibly unwell, almost violently since doing no eating meat...so yes it's not for me, I do agree about the lectins in foods', but he advocates alot of olive oil consumption. It's saddening how much damage I may have done following this man's advice, big money maker selling book's!

@@desireefielder2154 Im trying to follow u. Ur slightly disjointed.. What is this neu thing ur taking about. Im interested and not informed. Thanks.

@@desireefielder2154 your comment is too cryptic and somewhat incoherent. You would need to rephrase it for someone else to understand what you are saying.

I have described it as blaming platelets for wounds because they are found in scabs.. LOL

There is a statistical correlation between fires and firetrucks so to combat fires we must reduce the number of firetrucks, right,?

Or blaming the firetruck parked next to the burning house for the fire.

I'm fat because I have a mouth..

@@rolandmatters1619 I almost peed my pants laughing

Yup .. becomes super clear

This is exactly what what I am looking for. Big thanks

How‘s your baby and you for that matter? Hope you didn‘t start on Statins or Insulin. On what did they base their Diagnosis, a blood test (cholesterol)??

She said it because she was professionally required to say it. She might have actually believed it, but that's beside the point. If she had NOT said it, and something medically bad had happened to you or your baby, (even if it was unrelated to diet) she could have been sued. Having said it, if something bad happened, she would have been protected by "standards of care" even if the bad result could be directly traced to her advice. "Standards of Care" are published yearly for every medical specialty (at least in the U.S.). As long as practitioners follow these standards they are protected from malpractice lawsuits, even if the standards are wrong and the patients are injured by them. If practitioners fail to follow the standards ANY negative outcome can be cause for a malpractice suit even if the outcome is unrelated to medical advice. Such is the state of the medical industry in the U.S. today. It is actually the medical industry's reaction to the hyper-litigious legal atmosphere of the 60's, 70's, 80's in the U.S.

When was that? What happened next?

Dr. Ken Berry's wife ate pretty much carnivore when she was pregnant.

Because they are paid shills and not scientists. They know nothing at all about science.

My local GP told me to go Low carb about 5 months ago, that's why i'm here trying to learn all i can.

Yarwun Well that‘s amazing in itself. Good for your doc! It‘s about time, hope it catches on with the rest of the world‘s physicians.

Rocketscientist66 look up PHCUK.org

My doctor wants me to go vegan. No way. Constant hunger, loss of muscle mass, living on the kitchen. No thank you

Did they ever really believe their own recommendations? Or did they just want everybody else to believe them?

@@getalonghome Does it matter?

Keyes said animal fat responsible for heart attacks. All the other recommendations are from industry seeing an opportunity.

@@robinbeers6689 I think intentional lying might point to larger agendas we'd need to be aware of, yes. I'd rather be able to assume honest mistakes.

@@getalonghome he knew. His seven country study was actually a 21 country study he cherry picked 7 from to make his case. He lied with malice of forethought and should have been imprisoned for all the people he killed over the years recommending a diet his own data refuted.

indeed

👌👏👏👏👏👏

@jasboy H thanks for your post what did your daily meals look like ? I have about 10 weeks left to get my A1C in check....I do not ignore the Doctors orders and I take their advice very seriously, but still, I hate taking any kind of Pharmaceuticals and would rather exercise and fix my own diet. No magic Organic pills from East Asia , just the common sense approach.

Well done

JASBOY...Please list what you did....IF, medication and low carb (30): after 11 weeks still 7.8 A1C

@@noblumoon your carbs need to be below 20g per day everyday..or even 10g..heck even zero (carnivore) unless you're fasting. Get a continuous glucose monitor and check blood ketones. Measure or weigh all food. But hgaic won't go lower of the carbs done lower, period. So no keto bars or meal replacement junk. No snacking. 2 or less meals a day of primarily fatty meat and a side of low carb veggies with a tbsp of good fat (low omega 6, high saturated) Rinse, repeat.

But hypertension can cause and rupture an aneurysm thereby causing a stroke.

@@DrSanjayNatarajan 'can cause or rupture an aneurysm' - if that was the case, then the Port _et al_ paper from Lancet ("Systolic Blood Pressure and Mortality, Lancet Vol 355, May 15 2000 pp 175-179) would show higher all-cause mortality for higher BP at all ages. And the 'signal' for links between high systolic BP and stroke would be MUCH stronger than they are. That's not what it showed; it showed that there is NO significant increase in ACM or CVD-mortality until systolic BP was above 180 (and Port et al was 'agnostic' with respect to other CVD risks like smoking and obesity/hyperlipidemia). Similarly, there is NO increased mortality risk in under-50s for systolic BP of *200* (and for over-50s there's no increased mortality risk for diastolic *regardless of reading*) - again, ignoring obvious cofactors like obesity and smoker status. I usually have that reference to hand, but can't quite lay my hands on it at present (and Google is a waste of time because it's basically a Pharma ad campaign). When did you graduate? Must have been AFTER the Pharma complex got into doctors' offices and started shilling the 'everyone has to be 120/80, and ignore the consequences'. Whenever it was, you're incredibly lazy, reaching for a 'proxy' metric just because it can be done in 5 minutes and results in a prescription being written. If there was the remotest truth in your regurgitation of Pharma pill-hawking talking points, I would be aware of it (I am a quant, so statistical evidence is of the utmost importance to me: my primary aim is to stay alive and healthy for as long as possible, so I don't care if the evidence shows that I need to change my mind... that's what *epistemology* is all about). If your view of the world is correct (that 'hypertension' is whatever Pfizer says it is, and everyone needs a pill), I would not have survived over 10 years with a routine systolic BP between 170 and 200... as a never-smoker with a BMI of 24, and a resting HR of 59 (and given the supposed risk of kidney damage from sustained high BP, I would not currently maintain an eGFR of >95 indicating that my kidneys are in perfect working order). My 'personal best' - taken with a wrist cuff at home in a comfy chair - is 233/128. Not a hint of dizziness or whatever - it was just another day, and later that day I thrashed myself doing a HIIT session on the bike. Maybe read something other than Pharma brochures, and incorporate something other than a "one metric" approach to things. If the patient is a fat-ass smoker whose HbA1C is above 5.8 (mine's 5.1) then *his* high BP is possibly a useful *secondary* or *surrogate* indicator of his underlying problem - periodic hyperinsulinaemia driven by wildly fluctuating blood sugar. Metabolic syndrome, in other words.

The issue is that without the full support of the background research the information has no credibility. So although it is not an easy listen to people not versed in medical jargon, it is required for it to carry any weight and a documentary like the magic pill etc. will not convey that weight.

I don't think it's so much the information as much as the script and presentation. I could as a voice actor and editor provide the exact same information in a documentary style captivating delivery.

It was an excellent presentation, and the references to studies necessary. I agree however that common people as myself would be benefited if certain food types (nuts, particular seeds, specific oils), whether they are called trans fat, or

Omega 3’s etc - Just a few references to real world substances that we ingest, cold food, and which we should increase in which we should reduce. For instance most people don’t know a carbohydrate from a starch from the sugar… They are all interconnected. We need some shaken out of these details

Yes, unless your a medical geek (like me). We need short video to show our friends. Maybe a short w overview and part 2 starting explanations. There is a strong wave of informed ppl. People who take health and lifestyle seriously, and pit responsibility on themselves for their health. I was amazed working in a he@lth f○○d store that people cane in there looking for a majic pill. Didn't want to discuss lifestyle, much less changing it. Our owner/mgr wanted us reading publications and literature. Taking ppl to cause via our library. We can't prescribe only show like MD's and research, you know.

Lucas you are fine! Relax and eat clean bc now you know! The body is an amazing instrument. I discovered this at 60 and I fine I'm healthier every year. I got rid of processed foods and started eating low carb and I had significant less body inflammation in ten days. If we stop poisoning our bodies, we thrive. Now I'm five years in and I would never go back. You will be fine!

fasting and low carb will reduce the plaque, vitamin k2 as well

Btw you’re fine. Eat beef and low or no carb most of the time. You’ll be super healthy and ripped. Your quality of life will be great for a long time. If you’re obese this diet will be so easy once you make it past the sugar cravings.

The good thing about the body is that it has the ability to heal itself. You are young. If you start eliminating certain foods now, you won’t regret it later.

I put him on when I am in bed and I fall to sleep, he is so soothing.

same here. I love his voice!

interesting Gürsel AKAY. So were you in ketosis for the last 10 years? that is a long period :)

@ppurppple Hope you are not taking them.

@ppurppple and do you take the statins? Dr. Ken Berry in his video “10 Worrisome Things STATIN Drugs do you Your Body - 2020 has some information you may appreciate.

@ppurppple There's a lot of Satanists Doctors and Nurses. You decide.

@@shihabu2b Maybe, but better than being 10 years in glycation! :)

And funding.

That's because the knowledge hasn't yet filtered down to the general population. Most of them still believe that fat is bad and that cholesterol is the main contributing factor for heart disease. Even medical doctors would argue that!

Just a mindless troll or medical associate. Who care s.

I wonder how one gets invited ? That would be great exposure. Also many educated and upper class go to show, these are the type ppl that seem to move large change.

Ivor Cummins is great. Leave it to an engineer to pick things apart and get to the root cause of the problem.

How did you do that and how long did it take?