Protection from Negative Energy and People: A Guided Meditation and Sleep Hypnosis with Michelle

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This guided meditation will help you protect yourself from negative energy and from negative people. Rather than fall into their destructive patterns and habits, you may find a way detach and protect and heal yourself. You deserve to be honoured and respected and this self-hypnosis will equip you to better deal with these challenges often beyond your control and attract good vibes.
If this video helped you in any way and you would like to experience more please Subscribe to Michelle's Sanctuary. You may look forward to BRAND NEW uploads routinely.
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Michelle's Sanctuary Podcast was recently launched and each episode offers a conversation and 5-minute meditation that corresponds to a theme and may be found at itunes.apple.com/us/podcast/m... or michellessanctuary.podbean.com/.
Michelle's Sanctuary is a place where you may enjoy high quality GUIDED MEDITATIONS and HYPNOTIC BEDTIME STORIES completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and honoring your right to respite and feeling good.
This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.
Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these meditations in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
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Social media & Contact Information - Interact with Michelle here :
/ michsanctuary
/ michellessanctuary
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Email: michellessanctuary@gmail.com
If you would like to support this channel and help keep new content coming:
paypal.me/michellessanctuary
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Check out some of the other videos on this channel
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Explore some of the playlists for Michelle's Sanctuary:
/ @michellessanctuary #sleephypnosis #guidedmeditation #bedtimestory

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24 окт 2016

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Комментарии : 73

@k_mysti 4 года назад

I've just had a breakup & there is negativity out there being directed at me right now. Even from someone who doesn't know me! I hope this helps protect me.

@MichellesSanctuary 4 года назад

Sending healing thoughts to you right now. I am currently going through a break-up after a ten year relationship and know how very important it is to protect yourself and your energy while you heal and move on! Wishing you the best on this journey.

@hoseaaaa 6 лет назад

I think this was the deepest trance i've ever been in .. wow. amazing.

@MichellesSanctuary 6 лет назад

So happy you were able to get into a deep trance!

@cupidsvault_ 7 дней назад

Thank you so much for this 🩷🧿🎀

@MichellesSanctuary День назад

You're so welcome!

@doneforlove 7 лет назад

Your videos have changed my life. 10 years with insomnia and I've started sleeping because of these. thank you, thank you, thank you. This is another wonderful one. Amazing work. Much love.

@MichellesSanctuary 7 лет назад

Thanks so much, Izzy! I'm really glad to hear your feedback and can relate very much. I only wish I had personally discovered guided sleep meditations a decade sooner (instead of all the other failed attempts I had in falling and staying asleep).

@lynnmelton5478 6 лет назад

I'm so in love with this video, it's been really effective in my life. I haven't laughed and smiled or been so care free in a while. I can never finish it though lol her voice is so soothing.

@leahm7875 5 лет назад

I had tears rolling down my cheeks while listening to this. Your voice is so soothing and I was in such a trance..i nodded out hard while i was sitting up haha. AMAZING!! THANK YOU SO MUCH!

@MichellesSanctuary 5 лет назад

Thank you, Leah! Hope you find protection from negative energy with this and keep shining your light! Sweet dreams!

@JourneyToHappinezzz 3 года назад

Hi Michelle, Hope you’re doing well during this crisis time. I’ve been going back to these older meditation videos lately, also I’ve been listening to you during lunch time at work, makes such a big difference in my daily life. As I mentioned in some previous comments, I’ve been listening to you for the last 3 years, to this point, you and your voice are part of my life now (hope it doesn’t sound too creepy) I went from one addiction to another, but at least with your meditation, it’s a great and healthy addiction. Your words really help me becoming my better self and keep me from doing bad things. Everytime I feel lonely I just listen to your videos. There’re so many meditation videos out there but I only feel at ease listening to you, the first time I listened to your hypnosis meditation, i knew I had found the right channel/friend. Thank you so very kindly! Sending you all the best wishes coming your way! W,

@MichellesSanctuary 3 года назад

I discovered my own healthy addictions-- the beach, meditation, and yoga-- they are ALL good things to go towards. I am going to focus on releasing some new meditations with these as well. Or at least re-record for better audio. Thank you for sharing! 💜

@hannah9432 Год назад

Hr q

@debbiefenton100 4 года назад

Beautiful meditation after a rough day x

@yonitznkc 3 месяца назад

This one was perfect for me, again. 🙏 I just got running water back this AM. Going up to return stuff and say good-bye to those negative people whom should’ve communicated with me before such drastic/stupid measures unfairly took against me. I’m better off gone, that’s plain to see, just need to find gainful employment much closer to home this time -and soon! 🕊️💕

@froggypops942 6 лет назад

After trying many many guided meditations I've found this meditation and it really helped (still does) overcome my almost permanent anxiety and impostor syndrome crisis. Just falling asleep listening to this meditation is just perfect and I'm feeling more positive and especially attuned with myself. Thank you very much! Blessings

@MichellesSanctuary 6 лет назад

Thank you! I'm so happy it's helping-- wishing you many nights ahead of great sleep and positive energy!

@tonijanelle4400 6 лет назад

Thank you for This. This was much needed and I feel better. Sending my loving energy to you. ✨

@MichellesSanctuary 6 лет назад

Thank you! I'm so glad it helped and wishing you continued immunity to negative energy!

@HatePink6 7 лет назад

you don't "over do it"! that's what I like about your videos

@thomaszadorozny5117 7 лет назад

Thanks for the encouraging, bolstering, sublime, file! Blessings, and peace!

@clw92_ 7 лет назад

My favourite one you've done so far, some other meditations make me feel bad for not having endless positive energy but this one addresses it so well. Thank you for doing these!

@MichellesSanctuary 7 лет назад

I'm glad this one was a fit! I find it hard to balance the script sometimes between keeping positive and keeping what may be the most realistic and attainable. +Carys Williams

@cheypam 6 лет назад

I loveeeeee this guided meditation! I love ALL of your meditations! 💞❣️💖❤️

@amyhooper7819 16 дней назад

Thanks!

@MichellesSanctuary 15 дней назад

This is so kind of you-- thank you so much!

@leannebalmer5184 Год назад

Love, love love this. Just beautiful, really helpful, thanks Michelle 🙏💜💜xx

@evolvetravel1 6 лет назад

Made it to the end .. namaste 💓✌️🙏🏻

@MichellesSanctuary 6 лет назад

Awesome! Hoping this helps you on your journey!

@Dragonwithagirltattoo3 3 года назад

You help me avoid break downs on the regular! Thank you! *Bows*

@MichellesSanctuary 3 года назад

It's an honour to help in any way, Jessica! Stay strong and take care of yourself! 💜💜

@missijane4114 3 года назад

🙌💫💥💫 🙌 Protect me and my family and my Keith against .Sarah's relentless bad destructive energy .and so it is 💫🙌💥🙌💫

@luckysol7486 4 года назад

🧡🧡🧡 Thanks so much, dear

@HatePink6 7 лет назад

that's exactly what I need

@MichellesSanctuary 7 лет назад

Yay! +HatePink6

@amyhooper7819 16 дней назад

My parents are so negative. I feel like I'm living under a black cloud. I pray for protection from all negativity.

@MichellesSanctuary 15 дней назад

Sending you a hug-- I'm so sorry. It is so hard when family members-- especially that close are negative. My own father used to give me the hardest time for seeing the world through rose-tinted glasses. Now he's the first to share my work... and it's through those glasses I create. Not everyone changes, but the key is to keep being true to yourself and protecting your energy. Not easy, but you deserve positivity. 🌸

@williamjakimow705 6 лет назад

Very Effective !! Thank you .

@MichellesSanctuary 6 лет назад

Oh good! I am glad to hear that! +Will Jakimow

@susanpeters3341 6 лет назад

Thank you, for this! xo

@MichellesSanctuary 6 лет назад

Of course! I hope it was helpful.

@Jena948 3 года назад

Beautiful meditation! I was completely and totally relaxed and at peace ....thank you! Namaste

@MichellesSanctuary 3 года назад

Thank you, Jena! Wishing you continued protection from negative energy! 💜

@HannahSachie Год назад

Amazing. Just the meditation I needed!

@MichellesSanctuary Год назад

I hope it helps!

@kenmaready54 6 лет назад

This is great.

@MichellesSanctuary 6 лет назад

Thank you, Ken! Happy New Year!

@greenpiano8848 2 года назад

Thank you so much. Glad to have reached to your channel :) I'll live today to the fullest with the brightened energy after watching this!🌈

@MichellesSanctuary 2 года назад

Glad you found this sanctuary! 💜

@TheEve1968 7 лет назад

It's a good meditation to help you protect yourself against negative persons, even you don't do it before sleep.

@WW-pd6ss 5 лет назад

Please can you reupload the protection from energy vampires one Michelle? That one was my favourite. Thank you for all that you do. ❤

@sandracurry3034 4 года назад

Am so relaxing

@MichellesSanctuary 4 года назад

Thank you! 💜💜

@godistrulyamazing6048 Год назад

Thank you🙏

@MichellesSanctuary Год назад

My pleasure! Hope this helps!

@polocupp 7 лет назад

Very nice always :)

@MichellesSanctuary 7 лет назад

+polocupp thank you!

@aliciacataline3059 2 года назад

thank yu

@MichellesSanctuary 2 года назад

Take care of yourself, Alicia! 💜

@dinadantoniosmithson2923 4 года назад

Is this available for MP3 download and purchase?

@karimwastani2197 7 лет назад

It is really nice and relaxing, Kindly tell how many days we should listen to this to clear negative people and negative energy in our life.

@MichellesSanctuary 7 лет назад

It could be as little as one day or as often as every day this year. Most important is making easier the conscious choice to block this energy and to become aware when it is affecting you. The sooner you have this awareness, the sooner that you can stop reacting and inviting it into your life and exhausting your energy. It's an individual experience, so you will most likely notice when you find your reactions and choices are changing. I personally, often, need a reminder to step back and disengage.

@user-rg7ec5hz5g 6 месяцев назад

Does this work for blocking person from doing unwanted telepathy and astral projecting/remote viewing my house?

@deevastarseedhealing Месяц назад

But is it really a good thing to stop standing up for ourselves and only hide within as our only form of protection? 😢 I’m so confused now after this meditation and I feel discouraged, please enlighten me on the meaning behind this one 🥺

@MichellesSanctuary Месяц назад

Well, this is a meditation for protection not for self-defense. So it is for circumstances you want to simply disengage and there are many where that could be the preferred way of dealing. But any meditation is here to awaken you to how you feel and what resonates with you. It’s not here to tell you how to be. If this doesn’t resonate and you are effectively finding ways to handle difficult relationships with people you cannot change, then always listen to your intuition in how you handle them. For me, I will certainly assert myself when required but my peace and feeling safe are going to be more important in times than winning or being right. But this is a personal journey and all about what works for you- and if this one doesn’t, I’d say pass on it and find something that feels right to you!

@tigerseye-fs7rx Год назад

Unfortunately I found this guided meditation so distracting with the super long speech without pause but love your calming voice.

@MichellesSanctuary Год назад

It’s such a long time ago I created this and rough around the edges before I evolved. Definitely planning on revisiting this soon.

@Nikki3b0oxX 5 лет назад

I think it’d be nice if your voice is less high and more soft low and soothing like air .

@mrskimmyj 7 лет назад

I listened to this while falling a s sleep and awoke three hours later sobbing because I dreamt most of my teeth fell out and my gums turned black! I'm still upset by this dream half hour later hence me coming on here. What does this mean? (Ps, I'm having relationship issues)

@MichellesSanctuary 7 лет назад

Oh no! I'm no expert in this, but most often dreams involving teeth falling out or mouth issues can pertain to something you may have said or are meaning to say. It can also be tied to concerns of loss, growing pains... relationship issues would be possibly all encompassing for this. Waking up is not fun, especially under these circumstances, but an awareness of the experience means you are deeply connected to what is going on internally. Hang in there-- if I were you I would gravitate towards a positive imagery based meditation to get back to sleep. But think of when you've lost teeth as a child, it's been a transitional phase, marking a new stage of growing older and maturing. Although, with my dental history sometimes these dreams have indicated that in fact I have a big bill coming up with my next dental visit.