Quercetin Benefits and Side Effects [And 1 Warning] 

In this video I go over Quercetin's benefits, side effects and more including a couple of things to keep in mind if you decide to supplement. At the end I give my general thoughts as a pharmacist on supplementing with quercetin.
✔️ Get your free checklist - How to Feel Better At Any Age: curtis-alexander.com/
Quercetin for Allergies video: • Can Quercetin Help Wit...
Quercetin supplement: amzn.to/45c5nBv
Chapters:
0:00 What is Quercetin and how to get it
1:18 Why some oxidation is good
2:10 8 Proven benefits of quercetin
4:45 Dosing and side effects
5:31 1 Warning about quercetin
6:11 Groups of people quercetin would be good for
References:
1. pubmed.ncbi.nlm.nih.gov/17184...
2. pubmed.ncbi.nlm.nih.gov/19402...
3. pubmed.ncbi.nlm.nih.gov/18586...
4. www.akspublication.com/Paper0...
5. pubmed.ncbi.nlm.nih.gov/19115...
6. pubmed.ncbi.nlm.nih.gov/9920200/
7. pubmed.ncbi.nlm.nih.gov/16323...
8. pubmed.ncbi.nlm.nih.gov/17698...
DISCLAIMER:
Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional.
Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
Although all measures are taken to ensure that the contents of the RU-vid channel is accurate and up-to-date, all information contained on it is provided ‘as is’.
I make no warranties or representations of any kind concerning the accuracy or suitability of the information contained on this channel.
Curtis Alexander may at any time and at its sole discretion change or replace the information available on this channel.
To the extent permitted by mandatory law, Curtis Alexander shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.
I sometimes provide links to products or services that I know, like and trust. In some cases these may be affiliate links where I earn from qualifying purchases.