Quit Coffee For Anxiety

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SPEAK OUT
Tune in to hear about how I went from generalized anxiety to sometimes social anxiety-- all because of quitting coffee and drinking tea ONLY. I share my stories and advice to help others who may be on similar paths as me. I hope this helps and don't forget to tell me how it goes if you try it!
As always,
Best of luck

Опубликовано:

20 июл 2023

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Комментарии : 7

@evekupersanin 10 месяцев назад

Great idea- I've never been able to do this- I'm also trying to quit sugar, which causes a great deal of inflammation.

@LexMindset 11 месяцев назад

Hmm.. I think I’m going to remake this one and include facts through the research I’ve done on this subject. There’s a lot missing here and I’d like to take a whole day if I have to- to avoid saying “so” and “um”. It’s hard being your natural self on camera and I just haven’t captured it yet either. I’m normally a very funny person who just everything I say I have dramatic humorous flare is what just comes to mind right now and I’ve been told by my family that normally I’m very animated but that these videos don’t show that. I’m on a mission you guys!! Thanks to those 39 subscribers by the way for being real troopers 😌 I won’t let you down 🥰

@geenidee 10 месяцев назад

I'm experiencing the same symptoms and trying to quit again. Tried quitting before, and it gave me so much more peace and rest (and sleep). But my mind is playing games (just one coffee surely wont hurt...well it will). Your video is helpful to keep me going. Keep it up!